"Because all levels of society hated us we created a new society of hatred symbolised by the bulldog. Its ferocious habits were engraved on our hearts," Tuhoe says, "If you weren't a mobster you weren't worth knowing." He lived this way for 17 years.However, constantly living for the bash, beer, prison and the possibility of dying in a pool of blood eventually saw Tuhoe search for another way of doing life. Leaving the Mob was hard. Not only did he face the rejection of his own and the fierce judgemental prejudices of mainstream society, but with the awakening of his conscience came the realisation of a past filled with inflicting pain on others besides himself, and of a life devoid of any sense of love or hope. This led him down a path of confession, forgiveness and reconciliation.True Red is the essential biography of one man's fascinating journey from the realm of darkness into the world of light.

    We drifted through neighbourhoods in small packs, clinging to each other, all but alone. Our parents had given up. Packed their photos and furniture and moved to the forest to live simpler lives. But we stayed because there was nowhere else to go. We sold everything for rent — time, dignity, self-respect. Beneath the shiny new paint jobs and streets paved with debt lay our home."Stuck in a dead-end office job, Zlata hopes for a record deal so she can escape Auckland city. Then at party she meets Hamish, a graffiti artist and part-time drug dealer. Each has their own ideas about the other’s life, and surrounded by a makeshift family of friends and ex-lovers, their dreams of music, art and travel take shape.But as quickly as things come together, they can be torn apart — unravelling relationships and lives.

    It'll help you adapt and feel better about your place in the world.Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.'This book has given our daughter life's most essential skill: the ability to notice and manage her thoughts. This skill has fundamentally changed her present and her future. We will be forever grateful.' Scarlett's mum

    All alone for 193 days in his purpose-built yacht Astral Express, New Zealand yachtsman Graeme Kendall crossed 28,000 miles of ocean, facing some of the Earth

    

    Her down-to-earth approach to cooking is both practical and inspiring. Starting with the freshest seasonal ingredients, she shows how easy it is to cook sensational food in a simple, natural way.

    But under the surface new currents are stirring — forces that threaten everything he believes indestructible. As events spiral out of control, Pip is brought face to face with a dramatic choice that changes his life forever as he learns what it means to confront issues of life and death alone. And in the face of ultimate loss, what matters most of all?

    Grant and Murray Ball, his travels to the ends of the earth with his close friend Ed Hillary, and more...

    For good. Low carb healthy fat eating has never been so easy. Welcome to the ultimate practical "how to" and scientific guide.

    This is not the face I know so well. I am looking at the handiwork of a mountain lion; he ambushed me while I was biking in Whiting Ranch Wilderness Park on January 8th, 2004. My neck sustained more than ten deep bite wounds and my mangled face was pieced together using more than 200 stitches and staples.' - Anne Hjelle. 'Skin Deep' tells the incredible true story of one woman's battle for survival following a vicious mountain lion attack and the daunting emotional and physical challenges she faced during her recovery. In moving detail, Anne Hjelle's describes her transformation from a wounded victim to a survivor, a woman who managed to come to terms with her new identity, and learned to live by the words ‘feed your faith, not your fear’. From her first surgery, to the day she went back to Cactus Hill Trail- the scene of her near death experience, Anne tells all in this captivating and evocative personal account which will both move and terrify you from the first page to the last. 'Skin Deep' is an inspiring personal story of tragedy and renewal, a book about what is important in life and about the nature of beauty. There are more details at www.annehjelle.com. Anne Hjelle is originally from Apple Valley, Minn., but came to live in California while serving in the United States Marine Corps as a helicopter mechanic. Anne has worked in the fitness industry as a personal trainer for the past 16 years. She is a regular public speaker telling the story of surviving the mountain lion attack, and of her life journey thereafter.Damien Lewis is an award winning and internationally best-selling British author, published in some thirty-six languages worldwide. He has co-authored several powerful and compelling memoirs with women, including the acclaimed international number one best-seller 'Slave' co-written with Mende NazerGreg Hardesty is a well-known journalist, trail runner and outdoor enthusiast in Orange County, California. He has been an award-winning reporter for nearly 25 years, covering general news, crime and business for the Orange County Register for the last 13 years. Endeavour Press is the UK's leading independent digital publisher.

    At his peak he published the country’s finest literary journal on the smell of an oily rag from a falling-down house overflowing with books, long-haired children and chickens – an island of nonconformity in the heart of 1970s Auckland suburbia. Yet when Robin’s uncompromising integrity tipped into something much more self-destructive, a dark shadow fell over his career and personal life.In My Father’s Island, Adam Dudding writes frankly about the rise and fall of an unconventional cultural figure. But this is also a moving, funny and deeply personal story of a family, of a marriage, of feuds and secret loves – and of a son’s dawning understanding of his father.

    From calving cows to constipated dogs, weddings to weaning lambs, daffodils to ducklings to droughts, each season brings new challenges and delights. Sometimes it's exhausting but it's almost always a lot of fun - anyway, it's all part and parcel of the life of a Kiwi mother, farmer's wife and vet.

    Now, in The Home Barista, two professionals reveal the secrets to brewing coffee worthy of the priciest cafés right in your own kitchen. Connoisseurs Simone Egger and Ruby Ashby Orr enlighten readers with insights and advice from crop to cup and beyond. Savvy, smart, and charmingly designed, The Home Barista guides you through the essentials—from understanding your bean’s origins and establishing your palate to perfecting your technique. It’s the essential coffee-lover’s guide to turning a simple bean into a sensational beverage:Roast your own beans. (Is it worth it? How not to burn them!)Learn all the lingo you need to talk coffee like a pro.Master the elusive espresso (by refining tamp, time, and temperature).Create barista-worthy milk texture and foam designs.Try seven different ways to brew—from the French press to the Turkish ibrik.

    Discover how we can all find greater contentment and kindness for ourselves, each other and our world with more Aroha in our lives.Through 52 whatatauki - traditional Maori life lessons - Maori psychiatrist Dr Hinemoa Elder shares the power of Aroha and explores how it could help us all every day.Family, community, a sense of place, looking after each other, living in tune with the natural world are all fundamental to traditional Maori culture. Aroha gives the All Blacks pride, unity and heart. It is understandable that New Zealand Prime Minister Jacinda Ardern chose to call her daughter Neve Te Aroha.The 52 life lessons are arranged into 4 chapters that introduce the different, important facets of Aroha: Manaakitanga (kindness); Kaitiakitanga (love for our world); Whanaungatanga (empathy); and Tino rangatiratanga (what is right).Respected Maori psychiatrist Dr Hinemoa Elder offers a uniquely insightful perspective that can help us all in our daily lives. Ki te kotahi te kakaho ka whati, ki te kapuia, e kore e whati. When we stand alone we are vulnerable but together we are unbreakable.