Gratitude: A Journal: (Thankfulness Journal, Journal for Women)


Catherine Price - 2009
    Keep a daily record of life's little blessings with this keepsake gratitude guided journal filled with a year's worth of insightful prompts, inspiring quotes, and ample room for reflecting on all the things that make life great.Fans of Calm the Chaos Journal, The Five Minute Journal: A Happier You in 5 Minutes a Day and Find Calm in The Chaos: A Writing Prompt Journal with Positive Prompts to Calm the Mindwill love this journal.• An inspirational gift for anyone who likes to journal• A thoughtful self growth journal for anyone looking to bring mores perspective and find more happiness in their lives• This hardcover journal is great for all ages and people in every stage of life.

Codependency - “Loves Me, Loves Me Not”: Learn How To Cultivate Healthy Relationships, Overcome Relationship Jealousy, Stop Controlling Others and Be Codependent No More


Simeon Lindstrom - 2014
     >>> 16 additional books included - LIMITED TIME OFFER! <<< If you’ve had difficulty with starting or maintaining relationships, issues with feeling jealous and possessive or find that your connections with others are more a source of distress than anything else, this book is for you. It may feel sometimes that an intense and serious connection with someone is proof of the depth of the feeling you have for one another. But be careful, obsession and dependency is not the same as love. In the codependent relationship, our affection and attention is coming from a place of fear and need. As a result, the partners never really connect with each other. They do endless, complicated dances around each others problems, but what they never do is make an honest human connection. In codependent relationships, manipulation, guilt and resentment take the place of healthy, balanced affection. Codependent partners are not necessarily together because they want to be, they are because they have to be, because they don’t know how to live otherwise. One partner may bring a history of abuse, a “personality disorder” or mental illness into a relationship; the ways the other partner responds to this may be healthy or not, but if they bring their own issues to the table too, they may find that the bond of their love is more accurately described as a shared and complementary dysfunction. Remember, the relationships we are in can never be better than the relationships we have with ourselves. Two unhappy people together never make a happy couple together. We cannot treat other people in ways we have never taken the time to consider before, and we cannot communicate properly if we are not even sure what it is we need to communicate in the first place. An individual with a mature, well-developed sense of themselves has the most to offer someone else. They have their own lives, their own sense of self-worth, their own strength. And when you remove need, fear, obsession and desperation, you open up the way for love and affection just for its own sake. Love is many things, but it’s cheapened when held hostage by the ego. Connections formed around ego and fear may be strong and lasting, but what keeps them going is mutual need. What could be more romantic than, “I don’t need to be with you. You don’t complete me at all. I am happy and stable and fulfilled without you. But I still want to be with you, because you’re awesome”? It all boils down to this: communication. Whether it’s through words or not, we are constantly communicating, and the accumulation of these little units creates this big thing we call a relationship.

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert


John M. Gottman - 1999
    Here is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Packed with practical questionnaires and exercises, The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Unsinkable: How to Bounce Back Quickly When Life Knocks You Down


Sonia Ricotti - 2011
    They can leave us feeling drained and drowning in depression. Author Sonia Ricotti draws upon her own experiences, as well as those of other high-profile self-help leaders, to help you overcome these difficult situations with ease, and bounce back quicker and higher than you thought possible.Unsinkable is not only inspiring, but it offers clearly written, step-by-step tools, strategies, stories, and exercises that will teach you how to: Powerfully move forward, take action, and create the life you deserve.Transform your way of thinking--and feel better now.Experience inner peace and happiness--no matter what your circumstances.Release your negative past experiences and create a new and exciting present and future.Ricotti gives you direct access to her unique gifts as a world-renowned transformational teacher, including the 20 Lessons to Live By When Life Knocks You Down. Lessons such as: Say Yes! to Change.Let Go of What Was.Within Every Crisis Lies a Golden Opportunity.Have Faith in What Will Be.Recreate Your Reality.

The Wisdom of James Allen: Five Books in One: As a Man Thinketh: The Path to Prosperity: The Mastery of Destiny: The Way of Peace: Entering the Kingdom


James Allen - 1996
    James Allen's best-selling classic, As a Man Thinketh, combined with four other James Allen titles: The Path to Prosperity, The Mastery of Destiny, The Way of Peace, and Entering the Kingdom.

Just One Thing: Developing a Buddha Brain One Simple Practice at a Time


Rick Hanson - 2007
    Research has shown that integrating little daily practices into your life can actually change the way your brain works.This guide offers simple things you can do routinely, mainly inside your mind, that will support and increase your sense of security and worth, resilience, effectiveness, well-being, insight, and inner peace. For example, they include: taking in the good, protecting your brain, feeling safer, relaxing anxiety about imperfection, not knowing, enjoying your hands, taking refuge, and filling the hole in your heart.  At first glance, you may be tempted to underestimate the power of these seemingly simple practices. But they will gradually change your brain through what’s called experience-dependent neuroplasticity.Moment to moment, whatever you're aware of—sounds, sensations, thoughts, or your most heartfelt longings—is based on underlying neural activities. This book offers simple brain training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience.Just one practice each day can help you to:Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions With over fifty daily practices you can use anytime, anywhere, Just One Thing is a groundbreaking combination of mindfulness meditation and neuroscience that can help you deepen your sense of well-being and unconditional happiness.

Women Rowing North: Navigating Life’s Currents and Flourishing As We Age


Mary Pipher - 2019
    Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be.In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister, mother, grandmother, caregiver, clinical psychologist, and cultural anthropologist, she explores ways women can cultivate resilient responses to the challenges they face. "If we can keep our wits about us, think clearly, and manage our emotions skillfully," Pipher writes, "we will experience a joyous time of our lives. If we have planned carefully and packed properly, if we have good maps and guides, the journey can be transcendent."

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World


J. Mark G. Williams - 2011
    Danny Penman reveal the secrets to living a happier and less anxious, stressful and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the unique program developed by Williams and his colleagues, the book offers simple and straightforward forms of mindfulness meditation that can be done by anyone--and it can take just 10-20 minutes a day for the full benefits to be revealed.

The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing


Bronnie Ware - 2011
    Despite having no formal qualifications or experience, she found herself in palliative care. Over the years she spent tending to the needs of those who were dying, Bronnie’s life was transformed. Later, she wrote an Internet blog about the most common regrets expressed to her by the people she had cared for. The article, also called The Top Five Regrets of the Dying, gained so much momentum that it was read by more than three million people around the globe in its first year. At the requests of many, Bronnie now shares her own personal story. Bronnie has had a colourful and diverse past, but by applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for people, if they make the right choices, to die with peace of mind. In this book, she expresses in a heartfelt retelling how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a story told through sharing her inspiring and honest journey, which will leave you feeling kinder towards yourself and others, and more determined to live the life you are truly here to live. This delightful memoir is a courageous, life-changing book."

The Noticer: Sometimes, All a Person Needs Is a Little Perspective


Andy Andrews - 2009
    Consider even the simplest action you take, for your lives matter beyond measure…and they matter forever.”Jones speaks to that part in everyone that is yearning to understand why things happen and what we can do about it.Like The Traveler’s Gift, The Noticer is a unique narrative is a blend of fiction, allegory, and inspiration.  Gifted storyteller Andy Andrews helps us see how becoming a “noticer” just might change a person’s life forever.

Don't Sweat the Small Stuff in Love: Simple Ways to Nurture and Strengthen Your Relationships While Avoiding the Habits That Break Down Your Loving Connection


Richard Carlson - 1999
    And for people who’ve been together for years, there’s the problem of simply taking each other for granted, and not putting enough energy into keeping the relationship vivid and alive. Don’t Sweat the Small Stuff in Love shows couples how to live together with revived passion, how not to let the little everyday irritations get to them, and how to appreciate each other in new and exciting ways.In one hundred beautifully written but very practical essays, Richard and Kris Carlson show readers how not to overreact to a loved one’s criticism, how to get past old angers, how to let go of your top three pet peeves, and how to choose peace over irritation. They include such helpful advice as thinking before you speak, learning to cast away jealousy, avoiding one-upping, and not confusing your own frustration with a problem in the relationship. Essays such as “Try Not to Treat Ordinary Stuff Like Front-Page News” and “Become a Low-Maintenance Partner” will spur discussion with your spouse that will shed new light on even the longest-term relationships.Don’t Sweat the Small Stuff in Love is the book that will help make you and your partner’s life together more peaceful, less stressful and more fun.In Don’t Sweat the Small Stuff in Love, readers learn how to improve their relationships by following Richard’s and Kris Carlson’s best personal advice:Learn to Laugh at YourselfDon’t Come Home FrazzledDon’t Make Your Partner Walk on EggshellsBe Sensitive When You Use SarcasmDon’t Sweat the Occasional CriticismBecome a World-Class ListenerLook Out for Each Other- and much more.

8 Habits of Love: Open Your Heart, Open Your Mind


Ed Bacon - 2012
    Reverend Bacon believes that every person can live a full and creative life if they can learn to move through troubling emotions such as fear, anger, and sadness to find the beloved within themselves. Readers will learn how insecurity can keep us from connecting with others, our loving self, and finding our own peace, joy, and creative power. 8 Habits of Love will show, through relatable stories, how to create a full, meaningful life by developing simple habits-stillness, truth, forgiveness, compassion, play, candor, generosity, and community-and by asking such important questions as: How do I know I'm living the life I should be? How do I forgive those who have hurt me? How do I talk candidly with difficult people? How do I best help others when they need it? And How do I let go of the past and move forward?

Captivating: Unveiling the Mystery of a Woman's Soul


John Eldredge - 2004
    And every little girl holds in her heart her most precious dreams. She longs to be swept up into a romance, to play an irreplaceable role in a great adventure, to" be" the Beauty of the story. And yet―how many women do you know who ever find that life?Most women think they have to settle for a life of efficiency and duty, striving to be the women they "ought" to be but often feeling they have failed. Sadly, too many messages for Christian women add to the pressure. "Do these ten things, and you will be a godly woman." The effect has not been good on the feminine soul.The message of "Captivating" is this: Your heart matters more than anything else in all creation. The desires you had as a little girl and the longings you still feel are telling you of the life God created you to live. He offers to rescue your heart and release you to live as a fully alive and feminine woman. A woman who is truly captivating.

Unoffendable: How Just One Change Can Make All of Life Better


Brant Hansen - 2015
    The idea of our own “righteous anger” is a myth. It is the number one problem in our societies today and, as Dallas Willard says, Christians have not been taught out of it. But what if Christians were the most unoffendable people on the planet?In Unoffendable you will find concrete, practical ways to live life with less stress, including: Adjusting your expectations to fit human natureReplacing perpetual anger with refreshing humility and gratitudeEmbracing forgiveness and beginning to love others in unexpected waysIn a humorous and conversational style, Unoffendable seeks to lift religious burdens from our backs and allow us to experience the joy of gratitude, perhaps for the first time, every single day of our lives—flourishing the way God intended.

Calling in "The One": 7 Weeks to Attract the Love of Your Life


Katherine Woodward Thomas - 2004
    Calling in “The One” shows you how.Based on the Law of Attraction, which is the concept that we can only attract what we’re ready to receive, the provocative yet simple seven-week program in Calling in “The One” prepares you to bring forth the love you seek. For each of the 49 days of Thomas’s thoughtful and life-affirming plan, there is a daily lesson, a corresponding practice, and instruction for putting that lesson into action in your life. Meditation, visualization, and journaling exercises will gently lead you to recognize the obstacles on your path to love and provide ways to steer around them. At the end of those 49 days, you will be in the ideal emotional state to go out into the world and find “The One.”An inspirational approach that offers a radical new philosophy on relationships, Calling in “The One” is your guide to finding the love you seek.