One day she realized that she had somehow wandered away from the life that she had purposed to live a long time ago.Chrystal since discovered that this moment of awareness happens to lots of women at different seasons of their lives. Poor decisions, a lack of intentionality or planning, or a long-term denial of deep hopes and dreams can leave a woman, old or young, reeling from the realization that she is lost, disappointed, or simply numb.And she just needs encouragement.This woman simply needs someone to hold her hand, to cheer her on, and to believe with her that she is capable of still being the person she intended to be or discovering the girl she never knew was there in the first place.Chrystal uses her poignant story of an early and unexpected pregnancy, as well as other raw and vulnerable moments in her life, to let readers know she understands what it’s like to try and find your way after some missteps or decisions you didn’t plan on. In She’s Still There Chrystal emphasizes the importance of the personal process and the beauty of that path as it is shared authentically from one girlfriend to another. It’s a book of “me toos”, reminders of the hoped for, and challenges for the path ahead—to find direction, purpose, and true satisfaction.

    He's longed for adventure, so when the opportunity arises, he escapes from his bowl, clears the balcony railing and finds himself airborne. Plummeting toward the street below, Ian witnesses the lives of the Seville on Roxy residents.There's the handsome grad student, his girlfriend, and the other woman; the construction worker who feels trapped by a secret; the building's super who feels invisible and alone; the pregnant woman on bed rest who craves a forbidden ice cream sandwich; the shut-in for whom dirty talk, and quiche, are a way of life; and home-schooled Herman, a boy who thinks he can travel through time. Though they share time and space, they have something even more important in common: each faces a decision that will affect the course of their lives. Within the walls of the Seville are stories of love, new life, and death, of facing the ugly truth of who one has been and the beautiful truth of who one can become.Sometimes taking a risk is the only way to move forward with our lives. As Ian the goldfish knows, "An entire life devoted to a fishbowl will make one die an old fish with not one adventure had."

    And everything changes.While Róisín grew up in a tiny village in Ireland, ablaze with a passion for science and the skies and for all there is to discover about the world, François was raised by his beautiful young mother, who dreamt of new worlds but was unable to turn her back on her past.As we loop back through their lives, glimpsing each of them only when a comet is visible in the skies above, we see how their paths cross as they come closer and closer to this moment.Theirs are stories filled with love and hope and heartbreak, that show how strangers can be connected and ghosts can be real, and the world can be as lonely or as beautiful as the comets themselves.

     "When I was young, it was my ambition to be one of the people who made a difference in this world. My hope is to leave the world a little better for my having been there. It's a wonderful life and I love it." Jim Henson "Yeah, well, I've got a dream too. But it's about singing and dancing and making people happy. That's the kind of dream that gets better the more people you share it with. And, well, I've found a whole bunch of friends who have the same dream. And, it kind of makes us like a family." Kermit the Frog, The Muppet Movie

    To remember that no matter where you are and what you face, within your heart peace is possible.In this beautiful and graceful little book, internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age-old teachings, modern stories, and time-honored practices for bringing healing, peace, and compassion into our daily lives. Just to read these pages offers calm and comfort. The practices contained here offer meditations for you to discover a new way to meet life’s greatest challenges with acceptance, joy, and hope.

    Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how Drawing on her own groundbreaking research with thousands of men and women, research psychologist and University of California professor of psychology Sonja Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives-in the short term and over the long term. The How of Happiness is a different kind of happiness book, one that offers a comprehensive guide to understanding what happiness is, and isn't, and what can be done to bring us all closer to the happy life we envision for ourselves. Using more than a dozen uniquely formulated happiness-increasing strategies, The How of Happiness offers a new and potentially life- changing way to understand our innate potential for joy and happiness as well as our ability to sustain it in our lives. Beginning with a short diagnostic quiz that helps readers to first quantify and then to understand what she describes as their "happiness set point," Lyubomirsky reveals that this set point determines just 50 percent of happiness while a mere 10 percent can be attributed to differences in life circumstances or situations. This leaves a startling, and startlingly underdeveloped, 40 percent of our capacity for happiness within our power to change. Lyubomirsky's "happiness strategies" introduce readers to the concept of intentional activities, mindful actions that they can use to achieve a happier life. These include exercises in practicing optimism when imagining the future, instruction in how best to savor life's pleasures in the here and now, and a thoroughgoing explanation of the importance of staying active to being happy. Helping readers find the right fit between the goals they set and the activities she suggests, Lyubomirsky also helps readers understand the many obstacles to happiness as well as how to harness individual strengths to overcome them. Always emphasizing how much of our happiness is within our control, Lyubomirsky addresses the "scientific how" of her happiness research, demystifying the many myths that unnecessarily complicate its pursuit. Unlike those of many self-help books, all her recommendations are supported by scientific research. The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to all those who have questioned their own well- being and sought to take their happiness into their own hands.

    New scientific research has transformed old ideas about personality based on the theories of Freud, Jung, and the humanistic psychologies of the nineteen sixties, which gave rise to the simplistic categorizations of the Meyer-Briggs Inventory and the "enneagream." But the general public still knows little about the new science and what it reveals about who we are.In Me, Myself, and Us, Brian Little, Ph.D., one of the psychologists who helped re-shape the field, provides the first in-depth exploration of the new personality science and its provocative findings for general readers. The book explores questions that are rooted in the origins of human consciousness but are as commonplace as yesterday's breakfast conversation. Are our first impressions of other people's personalities usually fallacious? Are creative individuals essentially maladjusted? Are our personality traits, as William James put it, "set like plaster" by the age of thirty? Is a belief that we are in control of our lives an unmitigated good? Do our singular personalities comprise one unified self or a confederacy of selves, and if the latter, which of our mini-mes do we offer up in marriage or mergers? Are some individuals genetically hard-wired for happiness? Which is the more viable path toward human flourishing, the pursuit of happiness or the happiness of pursuit?Little provides a resource for answering such questions, and a framework through which readers can explore the personal implications of the new science of personality. Questionnaires and interactive assessments throughout the book facilitate self-exploration, and clarify some of the stranger aspects of our own conduct and that of others. Brian Little helps us see ourselves, and other selves, as somewhat less perplexing and definitely more intriguing.This is not a self-help book, but students at Harvard who took the lecture course on which it is based claim that it changed their lives.

    Today he is the director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, of which the Dalai Lama is a founding benefactor. But back then his life was at a dead end until at twelve he wandered into a magic shop looking for a plastic thumb. Instead he met Ruth, a woman who taught him a series of exercises to ease his own suffering and manifest his greatest desires. Her final mandate was that he keep his heart open and teach these techniques to others. She gave him his first glimpse of the unique relationship between the brain and the heart.Doty would go on to put Ruth’s practices to work with extraordinary results—power and wealth that he could only imagine as a twelve-year-old, riding his orange Sting-Ray bike. But he neglects Ruth’s most important lesson, to keep his heart open, with disastrous results—until he has the opportunity to make a spectacular charitable contribution that will virtually ruin him. Part memoir, part science, part inspiration, and part practical instruction, Into the Magic Shop shows us how we can fundamentally change our lives by first changing our brains and our hearts.

    This edition contains important lessons on the nature of friendship and love, the importance of belief in the future, and the value of respect for oneself and others, and much more.

    That is until she meets Shea Adler. After doing a promotional shoot for the NHL team, the Assassins, she meets the hunky hockey player who shoots a puck, shattering her world.Shea Adler was tired of the life he was living outside of the rink. The girls, the money blowing, the drinking, everything had to stop and it all did when he met Eleanor Fisher. He had never met anyone like her. She was feisty, witty, shy, and simply gorgeous. When he laid eyes on her, it was as if he was taking the hardest hit of his life into the boards, and he had to have her. Elli is a little skeptical of Shea, but he knows that they were meant to be together, and he needed her in his life. Can Elli throw her insecurities out the window and love Shea with everything inside of her, or will she let a past relationship, and her family ruin any chance of her being happy.

    This witty, inspiring how-to shows how any reader can become a wildly disciplined, fiercely tender . . . lustfully compassionate Master of Rowdy Bliss.

    She cheerfully balances her demanding business and even more demanding fiancé…until the morning she discovers him in the buff—with an intern.Witty yet gruff British transplant Al is keeping himself employed and entertained by writing scathing reviews of local restaurants in the Milwaukee newspaper under a pseudonym. When an anonymous tip sends him to Luella’s, little does he know he’s arrived on the worst day of the chef’s life. The review practically writes itself: underdone fish, scorched sauce, distracted service—he unleashes his worst.The day that Al’s mean-spirited review of Luella’s runs, the two cross paths in a pub: Lou drowning her sorrows, and Al celebrating his latest publication. As they chat, Al playfully challenges Lou to show him the best of Milwaukee and she’s game—but only if they never discuss work, which Al readily agrees to. As they explore the city’s local delicacies and their mutual attraction, Lou’s restaurant faces closure, while Al’s column gains popularity. It’s only a matter of time before the two fall in love…but when the truth comes out, can Lou overlook the past to chase her future?Set in the lovely, quirky heart of Wisconsin, The Coincidence of Coconut Cake is a charming love story of misunderstandings, mistaken identity, and the power of food to bring two people together.

    Dr. Karen writes that our capacity to forgive reveals much about our character–including our ability to recognize the humanity in someone who has hurt us and to see our own limitations and complicity in whatever went wrong. He argues that the forgiving spirit not only liberates us from feeling victimized by others but frees us from compulsive self-hatred and regret as well: for forgiving others is nothing but the mirror image of forgiving oneself.Throughout Karen insists that we are not saints, that forgiveness is a struggle for everyone, and that we cannot be truly forgiving if we do not allow ourselves our negative emotions, especially anger. If our harshest feelings are suppressed, we can never move beyond them.Forgiveness sheds light on the envy, narcissism, and paranoia that threaten relationships; the childhood experiences that magnify those qualities; and, finally, the processes of mourning, healthy protest, and what he calls "the redeployment of love" that can help us to let go and move beyond them.

    For missing it. For succumbing to the danger and idolatry of forcing God into preconceived ideals. What if there were a better way? What if Jesus came not to help people escape the world but rather to restore it? Best-selling author and spoken word artist Jefferson Bethke says that Christians have the greatest story ever told but we aren t telling it. So in this new book, Bethke tells that story anew, presenting God s truths from the Old and the New Testaments as the challenging and compelling story that it is a grand narrative with God at the center. And in doing so, Bethke reminds readers of the life-changing message of Jesus that turned the world upside-down, a world that God is putting back together."