As a result, snipers are regarded as the elite of their units and their skills command the ungrudging respect of their fellows - and the enemy. The Author is one such man who recently served a full tour of duty with 1st Battalion the Royal Anglian Regiment in Helmand Province, Afghanistan. James describes the highs and lows of almost daily front line action experienced by our soldiers deployed on active service in arguably the most dangerous area of the world. As part of the Battle Groups crack Mobile Operations Group, Jamess mission was to liquidate as many Taliban as possible. The reader experiences sniper tactics and actions, whether in ambush or quick pre-planned strikes, amid the ever present lethal danger of IEDs. His book, the first to be written by a trained sniper in Afghanistan, reveals the psychological pressures and awesome life-and-death responsibility of his role and, in particular, the deadly cat-and-mouse games with the enemy snipers intent on their own kills. These involved the clinical killing of targets at ranges of 1,000 meters or greater. Sniper in Helmand is a thrilling action-packed, yet very human, account of both front line service in the intense Afghanistan war and first-hand sniper action. Andy McNab inspired James to join the army and has written a moving foreword.

    He not only invented an exercise regimen—which today is practiced by more than ten million people—but in the process, reinvented himself.John Howard Steel brings Joseph Pilates and his eponymous exercise regime to life from his unique perspective as a student, friend, and confidant. Joe’s influence profoundly changed Steel’s life; in turn, Steel was crucial for the survival of the Pilates Method and Joe’s legacy. Steel’s vivid account traces the expansion of Pilates from a small cadre of dedicated adherents, through two periods of near extinction, to the global sensation it is today. Steel describes Joseph Pilates’s years as a prisoner during World War I, Joe’s motivation to discover his system of exercises, his inspirational teaching technique, and the unique attraction of the Pilates Method. It’s quite a story.

    Pre-order this beautiful collection of personal letters from the No.1 bestselling author and podcast host of Happy Mum Happy BabyLetters on Motherhood is a collection of heartfelt and deeply personal letters written by Giovanna to her three young sons Buzz, Buddy and Max, husband, Tom, and the family and friends who have inspired and supported her to become the mother that she is today.In this beautiful book she shares the funny and moving personal tales of her own family life whilst also talking about the deeper universal truths of parenting - coping with mum guilt, finding a work/family life balance, positive body image, rediscovering a sense of identity, and a parent's hopes, fears and expectations for their child's future.Honest, heartwarming and hilarious, her own experiences of motherhood and the lessons she has learned along the way will resonate with parents everywhere.

     It doesn't make for "easy" reading, but since when did ignoring an issue make it disappear? After all, this is the world we all live in. Isn't it time we did something about it? DISCLAIMER: This book is based upon a true story of child abuse, and as such contains passages that some readers may find disturbing.

    Almost (but not quite), lost in the mists of time, these tales romp along with plenty of action and recreate the atmosphere of this exciting and dangerous era using the vernacular of the times.You may not have heard much about some of these bad guys, but they were real, ruthless hoodlums and all had their "15 minutes of fame", leaving trails of death and mayhem behind them.  Most did not live to an old age, and those that did were probably in jail.Their escapades were daring and reckless and many paid the ultimate price in the end.Volume 1 contains*    The Jekyll and Hyde Mob After a rash of robberies, lawmen of the Los Angeles Sheriff's office had killed off or jailed every gang of bank robbers in the county. However, three suave gentlemen continued to loot the banks in daring fashion, leaving the lawmen completely clueless.*    The Whispering Bride Death cast its long, silent shadow over a sleepy New England town as Mrs.Wegner, a widow, waved good-bye to the last of the summer boarders. Little did she realize that she was waving good-bye forever, that death would soon claim her as its victim in the strange case of THE WHISPERING BRIDE.*    The Red Bandit The desperation of a hunted man gave Oklahoma its greatest reign of terror when a youth, vowing never to serve a 75 year rap for robbery, set off a series of events that gave the authorities a veritable nightmare as they pursued their quest down the bloody trail of crime.*    The Master Forgers Counterfeit checks - hundreds of them - were flooding Milwaukee in 1937 and 1938 until science scored a victory for the law!Order your copy today..!Scroll back up for instant download

    She is a horse-mad girl strongly attracted to the idea of farming, Aubrey is the son of a farm manager without land or money. But with limited knowledge, much enthusiasm and the challenge of raising their young family, anything can happen. This is the true story of a shepherding life; where icy nights are spent searching for lost sheep, the lambing sheds are filled with the first cries of newborns, and idyllic summers are spent in the show ring. Amusing, poignant and beautifully detailed, this is a book about how dreams can grow from small beginnings into breeding prize-winning Texel sheep in the Cotswolds. Sue and Aubrey Andrews are internationally renowned breeders of pedigree Texels. Perfect for fans of The Yorkshire Shepherdess and The Shepherd's Life.

    As of May 2009, Johnny Sexton was the little-known backup fly-half for Leinster, the chronically underachieving Irish province. But when Felipe Contepomi went down with an injury early in the Heineken Cup semi-final against a dominant Munster team, Sexton came on, nailed a penalty with his first touch of the game, and helped Leinster to a crushing victory. Four years, three Heineken Cups later and one British and Irish Lions tour victory later, Sexton is by some distance the leading fly-half in the northern hemisphere. When the 2013 Lions squad was selected, there was almost universal agreement that Sexton was the most important single player heading to Australia. And over the course of the Lions' first victorious Test series in sixteen years, Sexton was the man pulling the strings. His try in the third test was the decisive blow, and his joyous celebrations after scoring were echoed in homes across Britain and Ireland. Becoming a Lion is an intimate portrait of life at the highest levels of the professional game - at Leinster, with Ireland, and on tour with the Lions.

    Once hailed as The King, and widely acclaimed as one of the greatest footballers of his generation, Carey fell from the highest pinnacle of the game to the lowest of lows. From his brutal upbringing in Wagga Wagga to his early teen years where he discovered his love of, and talent for, football, Wayne's candid story of his early life reveals much about the man who has dominated headlines for more than a decade – first for his brilliance on the field, but more often for his troubled personal life.Covering the highs of his glory days at North Melbourne to his public downfall after his affair with his vice-captain's wife, Carey's memoir is extraordinarily honest. It is self-searching and searing in its examination of his own behaviour and its effects on those around him. His departure from North Melbourne marked the end of King Carey, and the beginning of a decline that was to see him bailed up in jail in both the US and Australia. His life became a train wreck, as he lurched from one disastrous incident to the next – from his serial infidelity to massive alcohol binges and a growing cocaine addiction – each played out on the front page of every newspaper in the country. This is the story of how a man can reach rock bottom, but begin to haul himself up again.The truth sets you free – but it can hurt. This is without doubt the most powerful sporting memoir ever published in Australia.

     He is handsome, ambitious - and an unwitting pawn in a game of thrones, played out by the rival queens of England and Scotland. As he escapes northwards, Darnley falls in love with the enigmatic Mary, Queen of Scots. But is the beautiful and regal woman all that she seems? As Darnley is drawn into Mary's web - and bed - he discovers that being a king does not mean wearing the crown. As one of the most passionate marriages in British history falters, Darnley must pit his wits against his wife. There will be blood. The end of their affair will shape their hearts - and history. Recommended reading for fans of Philippa Gregory, Alison Weir and Sarah Gristwood. Praise for Steven Veerapen: "A superb, page-turning debut. The author balances gimlet-eyed research with narrative drive and clever reveals... Danforth is a strong yet torn central character... I look forward to reading the second book in the series." Richard Foreman. Steven Veerapen was born in Glasgow and raised in Paisley. Pursuing an interest in the sixteenth century, he was awarded a first-class Honours degree in English, focussing his dissertation on representations of Henry VIII’s six wives. He then received a Masters in Renaissance studies, and a Ph.D. investigating Elizabethan slander. Steven is fascinated by the glamour and ghastliness of life in the 1500s, and has a penchant for myths, mysteries and murders in an age in which the law was as slippery as those who defied it.

    Guns are drawn, and in the ensuing hail of bullets, only the husband walks away. However, police soon find out, that what seems to be a robbery gone wrong is anything but. The Case of the Ragged Stranger, as the tabloids dubbed it, is a tale of deceit, betrayal, and depravity, a stranger-than-fiction mystery story whose shocking solution riveted the nation and made it one of the most sensational crimes of the Jazz Age.

    Bob Smith, founded Alcoholics Anonymous in 1935, his hope was that AA would become a safe haven for those who suffered from this disease. Thirty years after his death, AA continues to help millions of alcoholics recover from what had been commonly regarded as a hopeless addiction. Still, while Wilson was a visionary for millions, he was no saint. After cofounding Alcoholics Anonymous, he stayed sober for over thirty-five years, helping countless thousands rebuild their lives. But at the same time, Wilson suffered form debilitating bouts of clinical depression, was a womanizer, and experimented with LSD.Francis Hartigan, the former secretary and confidant to Wilson's wife, Lois, has exhaustively researched his subject, writing with a complete insider's knowledge. Drawing on extensive interviews with Lois Wilson and scores of early members of AA, he fully explores Wilson's organizational genius, his devotion to the cause, and almost martyr-like selflessness. That Wilson, like all of us, had to struggle with his own personal demons makes this biography all the more moving and inspirational. Hartigan reveals the story of Wilson's life to be as humorous, horrific, and powerful as any of the AA vignettes told daily around the world.

    It draws on extensive interviews with Kissinger, as well as 150 other sources, including Richard Nixon and Gerald Ford. In addition, it makes use of many of Kissinger's private papers. The result is an intimate narrative, filled with surprising revelations, that takes this century's most colorful statesman from his childhood as a persecuted Jew in Nazi Germany, through his tortured relationship with Richard Nixon, to his twilight years as a globe-trotting business consultant.

    Yet shortly after reaching those heights, he started to crumble, and famously left the 2012-13 Ashes tour of Australia suffering from a stress related illness. His story is the story of Team England - it encompasses the life-cycle of a team that started out united by ambition, went on to achieve some of the greatest days in the team's history but then, bodies and minds broken, fell apart amid acrimony.Having seen all of this from the inside, Jonathan's autobiography takes readers to the heart of the England dressing room, and to the heart of what it is to be a professional sportsman. Not only does it provide a unique perspective on a remarkably successful period in English cricket and its subsequent reversal, it also offers a fascinating insight into the rewards and risks faced as a sportsman carrying the hope and expectation of a team and a nation. And it's a salutary tale of the dangers pressure can bring in any walk of life, and the perils of piling unrealistic expecations on yourself.

    It covers over 60 scandals including: The Roscoe 'Fatty' Arbuckle Scandal; Clark Gable's Baby Scandals; The Rape of Patricia Douglas; The Life and Death of Jean Harlow; The Sudden Death of James Dean; Marilyn Monroe's Mysterious Death; John Belushi Dies at the Chateau Marmont; Madonna's Hollywood Stalker; Hugh Grant's Hollywood Scandal; Winona Ryder Is Arrested For Shoplifting; The Brad Pitt, Jennifer Aniston and Angelina Jolie Love Triangle; The Tragic Life and Death of Anna Nicole Smith; The Life and Death of Michael Jackson; Arnold Schwarzenegger's Love Child; The Very Public Melt-Down of Charlie Sheen; The Rise and Fall of Whitney Houston; The Marriage of Tom Cruise and Katie Holmes and many, many more.

    He did not claim he was God’s agent. Did he believe in God? Did he look for a sign when he was desperate? Did he follow the Divine Will? Many believers are not followers; many followers are not believers. Is he a believer or a follower or both?