The Little CBT Workbook


Michael Sinclair - 2012
    With interactive exercises and checklists, this book is suitable for self-teaching or for supplementing a CBT course.

Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice


Shunryu Suzuki - 1970
    Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it’s all about. An instant teaching on the first page. And that’s just the beginning.In the forty years since its original publication, Zen Mind, Beginner’s Mind has become one of the great modern Zen classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. It’s a book to come back to time and time again as an inspiration to practice, and it is now available to a new generation of seekers in this fortieth anniversary edition, with a new afterword by Shunryu Suzuki’s biographer, David Chadwick.

Aspects in Astrology: A Guide to Understanding Planetary Relationships in the Horoscope


Sue Tompkins - 1993
    • Contains comprehensive sections full of interpretations for every planetary combination. • Concepts are explained through the use of actual birth charts and diagrams. • A core textbook at the Faculty of Astrological Studies in London.Aspects are an essential piece of the astrological puzzle when it comes to interpreting and using the information that astrology can give us. It is not enough to know the placement of the planets on the horoscope. It is the relationships between the stars and planets that let us grasp the destiny of the individual. Aspects describe the drama of our lives--the complex configurations that influence what will happen to us over time. Sue Tompkins, a fellow of the Faculty of Astrological Studies in London, shows how to interpret aspects when doing daily astrological readings. She uses the lives of real people to plot the aspects and offers examples of every possible planetary combination. Detailing the influence of oppositions, trines and elemental trines, and cardinal, mutable, and fixed crosses, Tompkins shows how aspects provide the energy in the chart that transforms the horoscope into something symbolizing an alive and vital human being. With Aspects in Astrology, Tompkins provides both the novice and the experienced astrologer the evidence and concrete methods needed to grasp the vast knowledge offered to us by our horoscope.

Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life


Shakti Gawain - 1978
    Now considered a classic, Creative Visualization teaches readers how to use their imaginations to manifest their deepest desires.

Neuroanatomy


Alan R. Crossman - 1995
    It avoids overburdening the reader with topographical detail that is unnecessary for the medical student. Minimum assumptions are made of existing knowledge of the subject.'Key point' boxes for reinforcement and quick revision Glossary of important terms 'Clinical detail' boxes closely integrated with relevant neuroanatomyComplete revision and updating of text. Revision nad expansion of summary chapter, providing overview of entire subject. Clinical material updated to reflect current prevalence of neurological disease. Artwork entirely redrawn for improved clarity and closer integration with text.

The Higher Powers of Mind and Spirit


Ralph Waldo Trine - 1917
    We realise that we are living below our possibilities. We long for the realisation of the life that we feel should be.Instinctively we perceive that there are within us powers and forces that we are making but inadequate use of, and others that we are scarcely using at all. Practical metaphysics, a more simplified and concrete psychology, well-known laws of mental and spiritual science, confirm us in this conclusion.Our own William James, he who so splendidly related psychology, philosophy, and even religion, to life in a supreme degree, honoured his calling and did a tremendous service for all mankind, when he so clearly developed the fact that we have within us powers and forces that we are making all too little use of - that we have within us great reservoirs of power that we have as yet scarcely tapped.The men and the women who are awake to these inner helps - these directing, moulding, and sustaining powers and forces that belong to the realm of mind and spirit - are never to be found among those who ask: Is life worth the living? For them life has been multiplied two, ten, a hundred fold.

The Practicing Stoic: A Philosophical User's Manual


Ward Farnsworth - 2018
    This book brings them all together for the first time. It systematically presents what the various Stoic philosophers said on every important topic, accompanied by an eloquent commentary that is clear and concise. The result is a set of philosophy lessons for everyone - the most valuable wisdom of ages past made available for our times, and for all time.

Modern Astrology: Harness the Stars to Discover Your Soul's True Purpose


Louise Edington - 2018
    Leaving predictions to the past, Modern Astrology uses a contemporary psychological approach to decode your life’s path and promote positive, personal growth through actionable skills and strategies.To unlock your potential, this astrology reader interprets the planets, signs, houses, aspects, and transits in your natal chart as keys to your life purpose. Armed with this self-awareness, Modern Astrology offers guided, developmental exercises and tactics to successfully navigate the trials and obstacles in alignment with your sign.Learn how astrology can be used as a functional tool to find meaning and happiness through self-knowledge, with: Astrology and psychology 101 that offers a basic understanding of astrology and its evolution into a field of self-help and psychology. Zodiac readings that provide in-depth explanation of the personality traits associated with every sign. Personal growth exercises that include soul-searching shamanic meditations, strategies to address obstacles associated with each sign, journaling prompts, and more! Astrology holds the answers to many of life’s questions—but only you have the power to act on them. In Modern Astrology, you’ll discover who you are, what you want, and what you need to do in order to be the best version of yourself.

The Holographic Universe


Michael Talbot - 1991
    Now, two of the world's most eminent thinkers -- University of London physicists David Bohm, a former protege of Einstein's and one of the world's most respected quantum physicists, and Stanford neurophysiologist Karl Pribram, one of the architects of our modern understanding of the brain -- believe that the universe itself may be a giant hologram, quite literally a kind of image or construct created, at least in part, by the human mind. This remarkable new way of looking at the universe explains not only many of the unsolved puzzles of physics, but also such mysterious occurrences as telepathy, out-of-body and near death experiences, "lucid" dreams, and even religious and mystical experiences such as feelings of cosmic unity and miraculous healings.

The Essential Kierkegaard


Søren Kierkegaard - 1996
    Drawn from the volumes of Princeton's authoritative Kierkegaard's Writings series by editors Howard and Edna Hong, the selections represent every major aspect of Kierkegaard's extraordinary career. They reveal the powerful mix of philosophy, psychology, theology, and literary criticism that made Kierkegaard one of the most compelling writers of the nineteenth century and a shaping force in the twentieth. With an introduction to Kierkegaard's writings as a whole and explanatory notes for each selection, this is the essential one-volume guide to a thinker who changed the course of modern intellectual history.The anthology begins with Kierkegaard's early journal entries and traces the development of his work chronologically to the final The Changelessness of God. The book presents generous selections from all of Kierkegaard's landmark works, including Either/Or, Fear and Trembling, Works of Love, and The Sickness unto Death, and draws new attention to a host of such lesser-known writings as Three Discourses on Imagined Occasions and The Lily of the Field and the Bird of the Air. The selections are carefully chosen to reflect the unique character of Kierkegaard's work, with its shifting pseudonyms, its complex dialogues, and its potent combination of irony, satire, sermon, polemic, humor, and fiction. We see the esthetic, ethical, and ethical-religious ways of life initially presented as dialogue in two parallel series of pseudonymous and signed works and later in the "second authorship" as direct address. And we see the themes that bind the whole together, in particular Kierkegaard's overarching concern with, in his own words, "What it means to exist; . . . what it means to be a human being.?Together, the selections provide the best available introduction to Kierkegaard's writings and show more completely than any other book why his work, in all its creativity, variety, and power, continues to speak so directly today to so many readers around the world.

Phenomenology of Spirit


Georg Wilhelm Friedrich Hegel - 1807
    It begins with a Preface, created after the rest of the manuscript was completed, that explains the core of his method and what sets it apart from any preceding philosophy. The Introduction, written before the rest of the work, summarizes and completes Kant's ideas on skepticism by rendering it moot and encouraging idealism and self-realization. The body of the work is divided into six sections of varying length, entitled "Consciousness," "Self-Consciousness," "Reason," "Spirit," "Religion," and "Absolute Knowledge." A myriad of topics are discussed, and explained in such a harmoniously complex way that the method has been termed Hegelian dialectic. Ultimately, the work as a whole is a remarkable study of the mind's growth from its direct awareness to scientific philosophy, proving to be a difficult yet highly influential and enduring work.

Enjoying God: Experiencing Intimacy with the Heavenly Father


S.J. Hill - 2001
    Hill asks. "It's simple, but it's radical. Some may even call it revolutionary. Yet, I believe this is the heartbeat of Christianity. It's all about relationship with our heavenly Father, the true Lover of our hearts."Enjoying God challenges and encourages believers of all ages to pursue a passionate and intimate relationship with God. It exposes how misunderstandings of the Creator can damage and jeopardize your faith, and uncovers a biblical understanding of God as Father. This book will move you from duty to delight in your relationship with Christ. Enjoying God features a foreword by best-selling author Mike Bickle.

DMT: The Spirit Molecule


Rick Strassman - 2000
    Rick Strassman conducted US DEA-approved clinical research at the University of New Mexico in which he injected 60 volunteers with DMT, one of the most powerful psychedelics known. His detailed account of those sessions is an inquiry into the nature of the human mind and the therapeutic potential of psychedelics. DMT, a plant-derived chemical that is also manufactured by the human brain, consistently produced near-death and mystical experiences. Many volunteers reported convincing encounters with intelligent nonhuman presences, especially "aliens." Nearly all felt that the sessions were among the most profound experiences of their lives.Strassman's research connects DMT with the pineal gland, considered by Hindus to be the site of the seventh chakra and by René Descartes to be the seat of the soul. DMT: The Spirit Molecule makes the case that DMT, naturally released by the pineal gland, facilitates the soul's movement in and out of the body and is an integral part of the birth and death experiences, as well as the highest states of meditation and even sexual transcendence. Strassman also believes that alien abduction experiences are brought on by accidental releases of DMT. If used wisely, DMT could trigger a period of remarkable progress in the scientific exploration of the most mystical regions of the human mind and soul.

Quantum Enigma: Physics Encounters Consciousness


Bruce Rosenblum - 2006
    Can you believe that physical reality is created by our observation of it? Physicists were forced to this conclusion, the quantum enigma, by what they observed in their laboratories.Trying to understand the atom, physicists built quantum mechanics and found, to their embarrassment, that their theory intimately connects consciousness with the physical world. Quantum Enigma explores what that implies and why some founders of the theory became the foremost objectors to it. Schr�dinger showed that it absurdly allowed a cat to be in a superposition simultaneously dead and alive. Einstein derided the theory's spooky interactions. With Bell's Theorem, we now know Schr�dinger's superpositions and Einstein's spooky interactions indeed exist.Authors Bruce Rosenblum and Fred Kuttner explain all of this in non-technical terms with help from some fanciful stories and bits about the theory's developers. They present the quantum mystery honestly, with an emphasis on what is and what is not speculation.Physics' encounter with consciousness is its skeleton in the closet. Because the authors open the closet and examine the skeleton, theirs is a controversial book. Quantum Enigma's description of the experimental quantum facts, and the quantum theory explaining them, is undisputed. Interpreting what it all means, however, is controversial.Every interpretation of quantum physics encounters consciousness. Rosenblum and Kuttner therefore turn to exploring consciousness itself--and encounter quantum physics. Free will and anthropic principles become crucial issues, and the connection of consciousness with the cosmos suggested by some leading quantum cosmologists is mind-blowing.Readers are brought to a boundary where the particular expertise of physicists is no longer a sure guide. They will find, instead, the facts and hints provided by quantum mechanics and the ability to speculate for themselves.

Your Memory: How It Works and How to Improve It


Kenneth L. Higbee - 1977
    Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.