Stuart David’s cult classic, The Peacock Manifesto, was described by The Big Issue as ‘a Fear and Loathing in Las Vegas for the Transporting generation,’ and by Scotland On Sunday as 'a lightning-paced explosion on the page. A feast of bruising humour.' It tells the story of Peacock Johnson, a well-dressed Glasgow hard-man who heads for America armed only with a Glen Campbell record, and an idea that he believes is guaranteed to turn him into a dance music millionaire. Peacock touches down in Chicago, and sets off on a wild road trip across the country with an ex-con called Evil Bob. Let loose in the land of gun-totting taxi drivers, gargantuan sandwiches, and ecstatic Elvis worship, Peacock watches his plans spiraling chaotically out of control as he travels towards a full on collision with American culture, at breakneck speed- doing everything he can to hold onto his Glaswegian vision of the American Dream. Praise for The Peacock Manifesto: ‘The DJing scene alone is, as Peacock might say, “pure f*cking genius”’ UNCUT ‘With a frenetic mixture of farce and reality David has created a rollercoaster ride of a novel.’ ATTITUDE ‘The f-word count is probably a world record” THE BOOKSELLER MAGAZINE

    Given a scholarship to a prestigious academy, where he can learn magic, as well as other useful things, he must struggle to fit in with the nobles and high folk that live work and study there.All of that changes in an instant as intrigue, danger and assassins suddenly start to hunt him.For, you see, Tor Baker isn't just some boy from the deep woods. He's much more than that. If he wants to live to find out what that is exactly, he's going to have to become a thing no one would have ever expected.The greatest Wizard of all time.

     Californian Judge Andrew Hardgrave is found murdered in his Los Angeles home, with one single bullet wound, and all roads lead to attorney Bill Harvey’s client. Despite claiming he’s out of the criminal game, Carlos López is fighting drug charges, and it becomes clear his involvement with organized crime runs deep. As Harvey starts to investigate, turning leads into danger, friends into suspects, he finds there is more to the case than he could have imagined. The more he digs, the more threatening the case becomes. Desperately, he fights to find a clue that will solve the crimes. But what he uncovers will risk the lives of the people he loves… This thrilling legal novel will take you for a ride through the courtroom, and end with a twist that you didn’t see coming.

    Besides a nutritional analysis, each recipe features: an icon denoting vegan-friendly recipes; 'Mindful morsels', which highlight particular nutritional elements; 'Natural Wonders', which provide an overview of the healthful benefits.

    We're constantly distracted by ailments we can't quite seem to fix. Body alignment expert Lauren Roxburgh believes that all of these problems can be solved by first unlocking the foundation of your mental and physical health: the pelvic floor. Located at the root of our pelvis, it determines how firm our core is, how we handle stress, and how much energy reaches the rest of our body. Without addressing the health of our pelvic floor, we are all missing out on a powerful key component of our overall physical, emotional, and spiritual health. Roxburgh presents an entirely new approach to building well-being--one based on a strong pelvic floor, open energy channels, and a clear mind.The Power Source offers a deep understanding of how to cultivate this strength by following a holistic, multisensory program. Starting with the pelvic floor, Roxburgh focuses on the five power centers that can be harnessed throughout the body:The pelvic floorThe deep coreThe upper coreThe heart and shouldersThe head, neck, and jawWith targeted exercises to encourage healing movement, nourishing recipes--from a Confidence-Boosting Tonic to Root-Rejuvenating Bone Broth--and holistic therapies that include visualizations, aromatherapy, and more, Roxburgh gives a full toolbox to realign your body and your life.

    This is a Kindle Default Dictionary

    The Fast-5 rule is simple -- eat within five consecutive hours. The book is about how to get started, what to expect, and how to deal with the challenges of eating in a way that's not the social norm, but saves time, saves money, and is one of the most easily sustained choices for getting to and maintaining a healthy weight.

    Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and drawn from the approach espoused by the early Greeks, these are the exercises that continue to sustain a worldwide revolution in fitness strategies and exercise techniques. Joseph Pilates has been nothing short of revolutionary in his impact on the world of fitness and exercise. Readers will learn and view the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises constitute the results of decades of scientific study and research into the variety of physical ills that upset the balance of body and mind. Practitioners of Pilates’ forms and exercises in the 21st century continue to expand upon this earlier work by presenting a variety of creative new approaches involving circular movements, standing postures, and core strengthening exercises using props such as tubes, weights, poles, bands, magic circles, mini-balls, stability balls, foam rollers, and more.Now included in this Revised Edition are 18 additional pages of explanations of what has transpired since the original 1945 work, along with several photo/text sequences of the latest 21st-century enhancements in the Pilates world. There are new descriptive pages of text that first describe the fitness principles evolved from Pilates’ original Contrology work. This is followed by detailed text describing 21st-century evolutionary developments that present the key dancers, choreographers, and leaders in the Pilates Studio and certifying organizations through the present. This section ends with a discussion of evolutionary props and apparatus developments, plus 21st-century sample exercises drawn from our larger new book, Pilates Evolution for the 21st Century. Following this section are three complete prop-based demonstration exercises that include both photographic sequences (four per exercise) and step-by-step instructions for 21st-century Pilates exercises using the magic circle, elastic resistance, and the small fitness mini-ball.

    What does that mean?" "Will I ever be able to have a baby?" "I try to lose the weight, but I'm hungry all the time." "Why can't I just stop eating sugary, fattening foods?" "Why do I have hair growing everywhere and will it ever get better?" "I am so depressed and moody. Is this related to my PCOS?" If any of these statements sound familiar, this workbook can help you! The PCOS Workbook, a practical and comprehensive guide, helps you understand not just the physiology of PCOS, but what you can do about it. Step-by-step guidelines, questionnaires and exercises will help you learn skills and empower you to make positive changes in your life that might not get rid of PCOS, but will help you live with it harmoniously: Lose weight, take control over your eating and improve your health Understand your medical treatment Improve your fertility Manage the stress in your life Be mindful with your eating and in life Challenge body image myths and insecurities Overcome obstacles to becoming more physically active Cope with the challenges of infertility ...and get closer to living the life you want to live!

    But Yvonne Bonner's adventurous, dramatic, and romantic spirit will be taken advantage of by her half-brother, Rex. And soon she will be overflowing with something much stronger and greater.After their father's death, Rex asks Yvonne to leave Paris and live at his ranch in Colorado to go undercover as a spy on his mysterious rival, Logan.With her initial attraction to Logan, a man who is only known by his first name, she finds that her affection goes much deeper than that. Unaware of the danger she is in due to Logan's dark secret, Yvonne finds herself torn between her love for Logan and obligation towards her brother.But when all secrets come to light, will her new-found faith be able to lead her to the right path or will she once again be lost?If you like fast-paced, clean romance, "A Hidden Light Within" is a stand-alone Christian Historical Romance Novel you won't be able to put down.Start reading now to discover Yvonne's inspirational romantic story!

    However, shit happened and I was somehow summoned. However, in some strange twist of fate, I was no longer needed and disposed of, but that’s okay because I didn’t want to be a summoned hero to begin with. My new beginning may have been abruptly cut short, but even so, that is fine. There is a path I’m much more interested in. Mwuhahaha! Cough cough cough. Though, my sinister laugh may still need some practice.

    If you have not yet bought the original copy, make sure to purchase it before buying this unofficial summary from aBookaDay. SPECIAL OFFER $2.99 (Regularly priced: $3.99) Mark Watney is a dead man walking. As a member of the Ares 3 Mars mission, he landed with five crewmates for an assignment meant to be a month long. Then the storm came, and the crew was forced to evacuate. Watney, presumed dead by the rest of his team, was left behind. Watney made it through the storm, but with communications wiped out, he has no way of telling Earth that he’s alive. Even if he did, outfitting a mission to collect him would take years. He’s run the numbers, and the odds are literally impossible. On Earth, and on the ship Hermes, friends and strangers alike grieve for a fallen hero, while alone on an alien planet where even the smallest mistake means certain death, the man they mourn struggles to survive. Read more.... Download your copy today! for a limited time discount of only $2.99! Available on PC, Mac, smart phone, tablet or Kindle device. © 2015 All Rights Reserved

    Told through the eyes of a hurting brother and son, this tragic story follows three family members through a series of decisions that bring the family together and then tear them apart. Almost every family has a tumultuous chapter and this story is about the real impact mental illness and domestic violence can have.  The consequences are not only catastrophic for sufferers, but also for those who love them. Travis tells his story with rawness and honesty, but also with hope and humour.

    Her first bike was stolen in Bulgaria, she was knocked down by a buffalo cart in India and battled with a parasitic illness in Malaysia. These were some of the challenges she had to deal with, but above all, what stood out for Ann was the depth of human kindness she experienced throughout her travels.

    Williams ** An armed assault force raids the marble halls of the British Museum. The target – the most heinous relic of all time – the last surviving coin of the blood money paid to Judas Iscariot for his betrayal of Christ.For over a thousand years the cursed pieces of silver cut a swath of famine, pestilence and ruinous destruction wherever they were carried. To save humanity from the malevolent power of the coins, the Knights Templar were given a Papal Blessing and sent on a pilgrimage to the holy lands to find and hide the thirty pieces of silver.A sinister organization has unlocked a chilling secret—the ability to control the power of the coin and use it as a terrifying weapon, posing the greatest threat to mankind in history.Sanford Carter, antiquities thief and ladies’ man, has been ensnared by the secret service and forced to execute a daring burglary on their behalf. His mission is simple – steal the coin first.Sarah Hudson, the studious and law-abiding archaeologist who doesn’t believe in curses, only science, is in the wrong place at the wrong time and refuses to hand over the coin or allow Carter to get away with his bold crime.With ruthless dark forces closing in, the brazen thief and the scholarly archaeologist must unlock the hidden history of the coin if they are to safeguard humanity from its evil curse.From the cobbled streets of London to the spectacular volcanic landscapes of Iceland, The Judas Conspiracy sets a cracking pace from the start and never lets up. For fans of James Rollins, Matthew Reilly, Michael C. Grumley, A.G. Riddle, Rob Jones, Matt Rogers, James D. Prescott, Brad Thor, Douglas E. Richards, Clive Cussler and David Baldacci