Her friend called with a job offer too curious to refuse: a cruisey-gig as a dementia carer for a rich old man in Kenya. All expenses-paid, plenty of free time to travel or do some freelance reporting. There seemed no good reason to say no... so she got on a plane.Only Kirsten's friend hadn't given her the full story. It was only on arrival in Nairobi that she discovered the rich old man's family was fighting a war around him, and that she would be on the frontline. Caught in the crossfire of all kinds of wild accusations, she also had to spy on his wife, keep his daughter placated, rebuff his marriage proposals, hide the car keys and clip his toenails all while trying to retain her own sanity in the colonial time warp of his home.Meanwhile, the Kenyan army was invading Somalia, Al-Shabaab was threatening terror attacks, the East African bodybuilding scene beckoned, and Kirsten discovered she had long-lost cousins running a bar on the other side of the city.I Built No Schools in Kenya is a travelogue-tragedy-farce about race, wealth, love, death, family, nationhood, sanity, benzodiazepines, monkeys and whisky.It is almost entirely true.

    Only a small fraction of those affected have been properly diagnosed, leaving many others to suffer in silence or pursue ill-advised conventional treatment methods that fail to address the cause of this painful condition. Tara Grant, a twenty-year sufferer of HS, has become an underground legend to her Internet community of HS victims by presenting a methodical, self-tested action plan to heal naturally. The centerpiece of her holistic approach rests on the understanding that HS is an autoimmune disorder caused by leaky gut syndrome. With a few simple dietary changes that eliminate certain “trigger” foods, you can heal your gut, restore your skin, reclaim your health, and rid yourself of HS symptoms forever. That’s it—no antibiotics, no experimental surgeries, and no more pain, suffering, or confusion.Q&A with Tara1. What was it about the subject you chose to write about in your book that made you feel so passionate about spreading the word and getting your book published? My motivation for writing this book was the overwhelming response I received from people on the Internet when I originally posted about it in March of 2012. It turns out it’s a pretty common condition, but many people (and doctors) don’t know what it is. It’s pretty standard to visit various doctors, and be told that you have “acne,” or to be subjected to butchering surgeries. There is no treatment for HS, according to the doctors. People with it suffer immensely—in fact, HS is acknowledged to be one of most painful conditions in the world. I’ve even received letters from doctors and nurses who suffer from HS, thanking me for telling them what it is that they have—and for offering them hope. The primary motivating factor for writing this book, however, was an email I received from a 12-year old girl, who said she was going to kill herself because of the pain she was in. I immediately wrote her back, but I never heard back from her. I am desperate to know that she’s okay. I don’t want anyone else to go through what I did as a teenager—I myself thought about suicide on more than one occasion. I’ve had many letters from people who say they want to kill themselves since.2. HS is hard to diagnose, and many doctors aren’t even aware of its existence. How did you get a diagnosis? I’ve had HS since I was thirteen years old, but wasn’t diagnosed until I was in my mid-30s. Up until then, I saw over forty doctors from four different countries - none of whom could tell me what was wrong with me. I eventually found the name “Hidradenitis suppurativa” in a book about PCOS (also known as polycystic ovarian syndrome, which I also had) and could finally put a name to the horrible condition I had suffered from for so long. I took that information to a dermatologist. That’s when I finally got a diagnosis—over twenty years later. At that time, I had already changed to a Primal diet and my HS was drastically better, so I declined the antibiotics and Accutane the doctor prescribed. I also refused to believe what she said: “You have to live with this for the rest of your life.” I knew, as a longtime sufferer of HS, that the doctors I had seen had no clue what they were talking about. My journey was extremely frustrating, and I went through it completely alone. Over the years, I was told I had “adult acne,” and also told that they didn’t know what was wrong with me. I was also told that I was overreacting, not keeping clean enough, and told to lose weight. Not a single doctor showed any compassion, or was willing to look into the matter further. I eventually stopped going to the doctors, and didn’t return until I had already made changes and knew I was on the right track. I knew that if I wanted answers, I had to do the research and experimentation myself. I wasn't interested in how I reacted to different drug, I was interested in healing myself naturally.  I knew that I was on the right track with diet, so I started investigating Robb Wolf’s Autoimmune Paleo Protocol, and made specific tweaks for skin conditions. Results I had seen from others (Dr. Terry Wahls, for example) who had healed themselves from crippling autoimmune conditions were the only motivation I needed. When I started treating HS like an autoimmune condition, it went into remission. There are literally thousands of cases of this happening with different autoimmune conditions all over the world. I was also able to induce flare-ups with specific experimentation. This completely checks with autoimmunity. There isn’t a cure—you will always have the predisposition for autoimmunity—but you CAN go into remission. 3. Do you have any relatives or close friends that became diagnosed after you?  There is no one else in my family with this condition. There is a mistaken belief that HS is hereditary. It is not. However, some families have more than one member affected by it. The reason for this is that HS is autoimmune. In order to get an autoimmune condition, you need to have the gene for autoimmunity. The fact that the autoimmune gene manifests as HS in more than one family member is complete coincidence. If you’re suffering from HS, you more than likely have other autoimmune conditions - and so does your family. Family trees littered with Crohn’s, rheumatoid arthritis, multiple sclerosis, restless legs syndrome, diabetes, Lupus, endometriosis, eczema, psoriasis, HS, and more—all of which are autoimmune—are very common. If you have HS, you have the autoimmune gene, which you did inherit. If your gut becomes leaky, then you will eventually develop an autoimmune condition.4. Do you have advice for anyone seeking medical help for this condition? Read my book first. The Western medical community is still under the mistaken belief that HS is caused by bacteria, hence the prescriptions for antibiotics. They will not be able to help you, and will suggest butchering surgeries and heavy hitting drugs, which often make matters worse. You can’t “cut HS out,” like you do with a cancerous tumor. When you remove an organ or tissue that is being ravaged by an autoimmune response, you open up all your other organs and tissues to attack. That’s why there’s over an 80% chance of reoccurrence of HS after surgery, and people will often start flaring-up in areas that had been clear before. Sometimes, they even develop brand new autoimmune conditions. Luckily, you actually hold the key to healing in your hands. You can heal yourself. If you can avoid infection, then you don’t need doctors—or drugs— to help you go into remission.5. What is the one thing you would stress most to anyone unable to get a copy of your book at this time? Many people with HS are on disability and don’t have a lot of disposable income, or they have been taken advantage of in the past. If this is you, go to your local library and ask them to carry the book. Then, you can borrow it for free. How much does a 1-oz jar of EmuAid cost? Turmeric capsules? Surgery? Doctor visits and prescriptions? We’ve all fallen for so much. I bet if you sat down and tallied up how much you’ve spent on Band-Aids alone for your HS over the years, $26 would be a drop in the bucket. The great thing about this book is that if you are not satisfied, you can request your money back. If you get this 300-page manual and find that there is nothing in it that is of any help, you can ask for a refund from the publisher. Try asking for a refund for EmuAid when it doesn’t work. That being said, I would challenge anyone with HS to read this book and find nothing in it that’s helpful.6. Your book is a very important first step in making the public aware of this illness. Besides the book, how do you plan to raise awareness of HS?My goal is to get on the Dr. Oz show. I figure that will give us the biggest bang for the buck. Many people have HS, but are unaware of what it’s called. They’re too embarrassed to go to the doctor about it. I would encourage all of you to write to the Dr. Oz show and ask them to feature me, and ask your local library to carry the book. The only way we’re going to raise awareness is to GO BIG.

    . .Morgana Innocenti was born on the cusp of the 1600s, on the cursed ground inside the Grove. Deaf since the age of eight from a childhood illness, and able to see shadows where no shadow should be, she has learned to face any difficulty with strength and determination.But a three-hundred-year-old vow of revenge, and a terrible secret revealed on her grandmother’s deathbed, throw Morgana’s life into turmoil, and nothing will ever be the same again. To protect her family’s name, she must marry a man she hardly knows, and trust that she has made the right choice.While she settles into her new life, rumours arrive from England of witch hunters who leave a trail of death and devastation behind them as they cross the country. When her daughter is born with the mark of the devil, Morgana lives in constant fear that they will come to Italy.She has no idea that she is about to suffer the ultimate betrayal. Before, she had to marry to save her family’s name. What will she sacrifice to save her daughter?

    Shortly after the move, she discovered her husband had been having an affair and had no intentions of staying in Italy. Despite being in a foreign country with no income, limited language skills, a house that needed rebuilding and three young children to care for, she never once considered returning to the UK. With strength and determination she accepted any challenge, dismantling a derelict house to ground level, digging out a three metre deep well with her hands to get free water and overcoming her fear of the chainsaw to cut the winter wood. When there was very little money for food she made risotto with nettles collected from the roadside. She overcame many problems learned new skills and discovered that money is not important, and the only things in life that matters are health, happiness and her children. Jill's story is delivered with an ever present hint of humour, because, she says, "Without laughter life wouldn't be funny!"

    This book will equally deepen the awareness of clinicians and enlighten the lay reader. It is a gift to both.' Donald M. Berwick, MD, MPPIn this highly articulate, down-to-earth, generous book, Dr David Galler tells stories of life and death from his position as Intensive Care specialist at Middlemore Hospital. Written lyrically and warmly, these stories are based on real life events describing the everyday dilemmas and challenges that doctors and patients commonly face.It aims to explain and demystify much of the work doctors do, cast light on the workings of the medical establishment and how medicine operates, in the hope that it will encourage patients to seek to be better informed and play a greater role in the decisions that will affect them and their loved ones.It speaks to the resilience of individuals and families and their extraordinary generosity and dignity under the most extreme pressure. This book is about realistic optimism and is a celebration of life.It is also a very personal story about David Galler's life, his family and about his own slow coming of age as a doctor, from the sadness and helplessness he felt about his father's death to at last feeling that he was of some use to his most important patient, his mother.

    Gerber, bestselling author of The E-Myth Revisited shares his powerful insights to lead independent physicians to successful practices and enriched lives.Michael Gerber has dedicated much of his professional life to the study of entrepreneurship and business dynamics. His E-Myth Academy is renown in the entrepreneurial world for its business insight and guidance as well as its inspirational advice.In the E-Myth Physician, bestselling author Gerber returns to his roots in order to provide indispensable advice to doctors who own and run their own practices. Gerber provides excellent business insights into topics such as streamlining systems, effective small-business management practices, healthy patient relations and managing cash flow, all with the goal of freeing physicians from the daily grind of running a business and leading them to a happier and more productive life while doing the job they love - practising medicine.

    There was no immediate response on my part, only a deep sense of fear entombed by a completely paralyzed inner spirit. Much to my surprise, he spoke again: "Sir, you've waited too long to get here. You're not going to make it." And he continued: "If you believe in God, this is the time to make peace." In that very moment, I said to myself, "What do you mean, 'If you believe in God?' Of course I believe in God! I'm a man of faith and a Catholic priest!" Fr. John Tourangeau, O. Praem., a Norbertine priest who had an afterlife experience following a major heart attack, emphatically states, "Heaven is for real!" Within this enlightening and hope-filled book, Fr. John weaves a powerful and dynamic tapestry of the Kingdom of God at hand through the exploration of Christian tradition, Sacred Scripture, Catholic teaching, as well as his own lived experiences. "While the fullness of heaven cannot be fully experienced in our life here on earth," Father explains, "we are able to more fully experience God's love for us through our relationships with others. For it is in and through these relationships that we draw closer to Christ and his promise for us."

    A collection of humorous hospital stories and events as witnessed by a frequently incarcerated patient and told from a patient's point of view while secured and gagged in a hospital bed.Stories and tales from a lifetime of hospital admissions, showing that hospital life as a patient is not all doom and gloom.

    It includes tales of living through a lifetime of dysfunction, violence and terror at the hands of both her father and other nefarious individuals who would seek to perpetuate the cycle. More importantly though, it is also a story of how they did not succeed in this hateful quest, as Jvonne struggled on and through to the other side to embrace love, laughter and the pursuit of personal happiness. Part of this amazing transformation even led to her adoption of a biracial infant, an event that served both as a healing elixir to her soul and a grandiose “!#%& you” to all the ugliness that hate brings.

     1988 would prove to be the worst drought since the ‘dustbowl’ of the 1930’s.  Yellowstone would burn,  Ronald Reagan would shake his fist at the 'Evil Empire', and the author, oblivious to it all, hit the road and never looked back. That trip would consume the entire summer, logging over twelve thousand miles from sea to sea and back.  “Alone In The Wind” is the account of that trip, with pictures, maps, historical & geographical notes, and rolling narrative. A few selected excerpts: The early evening sun is bright red and except for wind slapping the tents, all is quiet.  Other campers are talking in subdued tones.  The  scene has a timeless quality I can’t explain.  Maybe it’s how I’d picture an Oregon Trail  camp.  Everybody too exhausted to do more than whisper, anticipating the day ahead, trying to forget the ones behind. Kurt Vonnegut might have written that the Custer annihilation occurred solely to provide me with a ranger to give advice on the coming storms.  That irony rattled around in my helmet for the next forty miles. Chewing mindlessly I stare at passing trucks with red eyes.  This has been an endless, grueling day.  A far cry from the mystical experience that other writers claim.  The bone numbing reality of motorcycle touring is exhaustion, dehydration, disorientation. Vacant eyes seem to be nothing more than rubber stoppers that keep my liquefied brains from spilling out over my face. Carved out by the tides, the cave is probably underwater for most of the day.  At the entrance is a rock with a well-formed depression at the top.  Without thinking I dump both bottles of Atlantic Ocean into that shallow basin, move deeper into the cave and sit.  There’s a lot on my mind, and it all seems to be demanding immediate attention.  The mission will be accomplished.  The oceans will unite.  It will take a few hours, and I won’t be here to see it, but this is a better way.  Letting the sea take it on its own terms seems more fitting. Heat was the real problem.  Both the heat of a western summer day and the heat thrown off an air-cooled engine that's being pushed to its limits.   While it was never transcendental, the passage was always very real, very immediate, and unforgettable.  Thinking back to the other riders that I met, it seemed the same for them as well.  They were all worn down with fatigue and loneliness - while at the same time brimming over with confidence and satisfaction. I won't forget them.

    Her first husband, and then her second husband end up abusing her also. Later on, both her surviving children were abused, one by her ex husband, another by a trusted boyfriend. Michelle finally manages to free herself from this cycle of abuse. This is her true story of her escape. It is Michelle's hope that her story will encourage others who are trapped in abuse to seek freedom.

    From canoe camping next to unnamed lakes, to kayaking in Alaska’s pristine waters, she describes her many encounters with the bears, moose and other animals that make this wilderness their home. With her partner David she helped to build a cabin on a remote piece of property, off the grid and accessible only by boat. Illustrated with the photos she took along the way, her story is sometimes comic, and sometimes tragic, but throughout its pages she speaks with the voice of one who loves nature and the wilderness.

    There are no attack dogs barking, no guards shouting. After weeks of evading the Soviet Army by marching their captives around Germany, the Nazis have finally given up and evaporated into the night.Rutka embarks on a harrowing journey back to Poland that lands her at the Catholic boarding school where she'd hidden from the Gestapo until her capture. Here, among the few tattered remnants of her childhood, the tragic past begins to seep through: the assumed Christian names, the mother who risked everything to find her lost husband and the sister torn from Rutka's arms by the police.Confronted by unimaginable loss, Rutka nonetheless finds friends, joy and slowly, a whole new life in the United States.

    . . For the first time, a blistering, highly charged account from the man known as 'Marine A' who was at the centre of the controversial murder of a wounded Taliban fighter. His case led to an unprecedented wave of public support which raised over £800,000 to fund his appeal. The nerve-shredding situations Sgt Blackman operated within, under sustained attack for long periods, living in the unrelenting horror of a theatre of war, took their toll mentally and physically. 'This book chronicles my young life, my recruitment and training, my first deployments, and then my experiences in the Middle East, where I fought first in Iraq, and later completed two tours of duty in Helmand, Afghanistan - before finally confronting the final moment of my 2011 tour, and the killing of the Afghan insurgent which led to my conviction for murder. 'I confront this moment in a spirit of total honesty, chronicling the weeks and months of a hellish tour that led up to it, the mental frailties the tour exposed - and, without seeking to make excuses, reclaim at least some of that experience for myself. 'This is a searingly honest look at the brutal realities of life in the military.' - Sgt Alexander Blackman (Marine A)

    In My Psychic Casebook, Jayne tells the stories exactly as they happened, and explains the techniques she uses to link with her clients. Just like a good novel, you’ll be instantly engrossed – except that all these stories are true.As the only department store medium in the world, in this short story, Jayne offers a unique insight into the work of a top clairvoyant, as well as shining a light on the remarkable truths behind the questions that concern us all.