In addition they explain why more and more people are being motivated to become vegans and discuss the consequences of their choice.

    This entirely new diary is composed in a similar style to the Country Diary, with Edith Holden's thoughts, anecdotes, and writings interspersed with poetry, mottoes, and her exquisite watercolor paintings of flowers, plants, birds, butterflies and landscape scenes.

    This gloriously illustrated volume provides comprehensive college-level information about birds and their environments in a style accessible to nonscientists and teachers the world over.The "Handbook of Bird Biology" covers all major topics, from anatomy and physiology to ecology, behavior, and conservation biology. One full chapter addresses vocal communication and is accompanied by a CD of bird vocalizations. Produced by the Cornell Laboratory of Ornithology's world-renowned Macaulay Library of Natural Sounds, the CD illustrates key elements of bioacoustics.The book's text was written by 12 leading ornithologists and illustrated by respected photographers and acclaimed artist John Schmitt. It includes an extensive glossary and index, a list of the common and scientific names of all birds mentioned in the text, author profiles, suggested readings following each chapter, and a complete reference section.The "Handbook" serves as the backbone of the Lab's popular Home Study Course in Bird Biology, a self-paced course that can be taken from anywhere in the world, by anyone with a serious interest in birds who would like guidance from professional ornithologists. Comprehensive and readable guide covering all major topicsFree CD of bird vocalizations enclosedExtensive glossary and indexList of all common and scientific namesSuggested readingsComplete reference sectionCompanion to the Cornell Laboratory of Ornithology's popular Home Study Course in Bird Biology

    Few people know bears as intimately as Else Poulsen. She has raised bears, comforted bears, taught bears, learned from bears, had bears communicate their needs to her, and nursed bears back to health. This remarkable book reveals the many insights about bears and their lives that she has gained through her work with them. In the eighties, Poulsen became a zookeeper in Calgary, where she rehabilitated bears in crisis. She has shared in the joy of a polar bear discovering soil under her paws for the first time in twenty years, felt the pride of a cub learning to crack nuts with her molars, and grieved at the horror of captivity for Asian black bears in China.Smiling Bears provides an enlightening and moving portrait of bears in all their richness and complexity and of Poulsen's exhilarating work with them. Also available in paperback.

    Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for fifteen years, is different—it’s about actually raising the bar for the human condition. Flourish builds on Dr. Seligman’s game-changing work on optimism, motivation, and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life—for individuals, for communities, and for nations. In a fascinating evolution of thought and practice, Flourish refines what Positive Psychology is all about. While certainly a part of well-being, happiness alone doesn’t give life meaning. Seligman now asks, What is it that enables you to cultivate your talents, to build deep, lasting relationships with others, to feel pleasure, and to contribute meaningfully to the world? In a word, what is it that allows you to flourish? “Well-being” takes the stage front and center, and Happiness (or Positive Emotion) becomes one of the five pillars of Positive Psychology, along with Engagement, Relationships, Meaning, and Accomplishment—or PERMA, the permanent building blocks for a life of profound fulfillment. Thought-provoking in its implications for education, economics, therapy, medicine, and public policy—the very fabric of society—Flourish tells inspiring stories of Positive Psychology in action, including how the entire U.S. Army is now trained in emotional resilience; how innovative schools can educate for fulfillment in life and not just for workplace success; and how corporations can improve performance at the same time as they raise employee well-being. With interactive exercises to help readers explore their own attitudes and aims, Flourish is a watershed in the understanding of happiness as well as a tool for getting the most out of life. On the cutting edge of a science that has changed millions of lives, Dr. Seligman now creates the ultimate extension and capstone of his bestselling classics, Authentic Happiness and Learned Optimism.

    Recently divorced and auditioning hobbies during a stressful career transition, she stumbled on birdwatching, initially out of curiosity for the strange breed of humans who wear multi-pocketed vests, carry spotting scopes and discuss the finer points of optics with disturbing fervour. What she never could have predicted was that she would become one of them. Not only would she come to identify proudly as a birder, but birding would ultimately lead her to find love, uncover a new language and lay down her roots.Field Notes from an Unintentional Birder tells the story of finding meaning in midlife through birds. The book follows the peregrinations of a narrator who learns more from birds than she ever anticipated, as she begins to realize that she herself is a migratory species: born in the former Soviet Union, growing up in Vancouver and Toronto, studying and working in the United States and living in Paris. Coming from a Russian immigrant family of concert pianists who believed that the outdoors were for “other people,” Julia Zarankin recounts the challenges and joys of unexpectedly discovering one’s wild side and finding one’s tribe in the unlikeliest of places.Zarankin’s thoughtful and witty anecdotes illuminate the joyful experience of a new discovery and the surprising pleasure to be found while standing still on the edge of a lake at six a.m. In addition to confirmed nature enthusiasts, this book will appeal to readers of literary memoir, offering keen insight on what it takes to find one’s place in the world.

    It contains 2,500 underwater photographs of 2,000 species. It presents 108 fish families in one of 20 Identification groups based on a family's related visual or behavioural characteristics, such as Large Oval / Colourful or Sand/Burrow Dwellers.

    Learn how in The Unofficial LEGO Builder's Guide. Includes the Brickopedia, a visual dictionary of nearly 300 of the most commonly used LEGO elements!

    Some kids called him "Professor Nuts Peterson" because of his dedication to his craft; yet he went on to create the immensely popular Peterson Guides, which have sold more than seven million copies, and which birders everywhere appreciate for their simple text and exquisite illustrations. Working closely with the Roger Tory Peterson Institute in Jamestown, New York, author Peggy Thomas and artist Laura Jacques have created a fascinating portrait of a global environmentalist with this very first children's biography of Peterson, a winner of the John Burroughs Nature Books for Young Readers Award.

    In the third edition of this best-selling guide, you'll find these topics:- 83 exercises for free weights, machines, bands, and balls- 30 workouts for increasing size, endurance, and strength- Sport-specific programs for tennis, golf, cycling, running, and more- Eating plans and nutrition advice for adding lean muscle and losing fatStrength Training Past 50 will keep you active, healthy, and looking great with workouts and programs designed just for you.

    Eccentric owners, strange treasures, obscure facts—it's all here. Whip up a Triple Chocolate Scone while you read about the mechanical elephants at Waddeston Manor, savor an Apple & Cinnamon Scone while you absorb the dramatic love life of Henry Cecil of Hanbury Hall, or marvel at a Ightham Mote's Grade 1 listed dog kennel while you savor a Cheese, Spring Onion and Bacon Scone. 50 of the best scones in history and 50 of the best places to read about—you’ll never need to leave the kitchen again. Includes dual measures.

    But conventional beekeeping requires a significant investment and has a steep learning curve. The alternative? Consider beekeeping outside the box.The Thinking Beekeeper is the definitive do-it-yourself guide to natural beekeeping in top bar hives. Based on the concept of understanding and working with bees' natural systems as opposed to trying to subvert them, the advantages of this approach include:Simplicity, sustainability, and cost-effectivenessIncreased safety due to less heavy lifting and hive manipulationChemical-free colonies and healthy hivesTop bar hives can be located anywhere bees have access to forage, and they make ideal urban hives due to their small footprint.Emphasizing the intimate connection between our food systems, bees, and the well-being of the planet, The Thinking Beekeeper will appeal to the new breed of beekeeper who is less focused on maximizing honey yield, and more on ensuring the viability of the bee population now and in the coming years.Christy Hemenway is the owner and founder of Gold Star Honeybees, a complete resource for all things related to beekeeping in top-bar hives. A passionate bee-vangelist and advocate for natural, chemical-free beekeeping, Christy is a highly sought-after speaker, helping audiences to understand the integral connection between bees, food, human health, and the future of the planet.

    B & W photographs and illustrations throughout.

    Why does the chestnut-sided warbler sing one song before dawn and another after sunrise? Why does the brown thrasher have a repertoire of two thousand songs when the chipping sparrow has only one? And how is the hermit thrush able to sing a duet with itself, producing two sounds simultaneously to create its beautiful, flutelike melody?Stap's lucid prose distills the complexities of the study of birdsong and unveils a remarkable discovery that sheds light on the mystery of mysteries: why young birds in the suborder oscines -- the "true songbirds" -- learn their songs but the closely related suboscines are born with their songs genetically encoded. As the story unfolds, Stap contemplates our enduring fascination with birdsong, from ancient pictographs and early Greek soothsayers, who knew that bird calls represented the voices of the gods, to the story of Mozart's pet starling.In a modern, noisy world, it is increasingly difficult to hear those voices of the gods. Exploring birdsong takes us to that rare place -- in danger of disappearing forever -- where one hears only the planet's oldest music.

    Don’t panic—slowly remove the shoe from your pup’s mouth and open this book, because it’s time to start successfully training.Puppy Training in 7 Easy Steps is a practical, step-by-step guide to guarantee that your cute and curious friend stays cute. From puppy proofing your home to mastering need-to-know commands, this fool-proof training manual sets you and your canine companion up for a lifetime of positively reinforced obedience and tail-wagging fun!In this dog training book, you’ll find: Puppy Prep—Stock up on all of the supplies you need to start training with helpful checklists and insider tips. Dog Training in 7-Steps—This includes bringing your puppy home, crate training, potty training, preventing food aggression, socializing your puppy, the six key commands, leash walking and coming when called. Troubleshooting Tips—Get quick advice to make sure your dog training goes according to plan, no matter how many squirrels, birds, or other temptations catch your pup’s attention. Sit. Stay. Heel. Fetch. This no-nonsense guide to dog training will teach you and your pup how to do it all in just 7 easy steps.