Book picks similar to
Beautiful Me by Natasha Jennings


mental-illness
eating-disorders
mental-health
nonfiction

The Only Alien on the Planet


Kristen D. Randle - 1995
    It was difficult for Ginny at first, but her senior year is finally starting to feel kind of normal. That is, until she sees him—the beautiful mystery in her English class. He has never spoken a word to anyone. He moves through each day at school without making eye contact. His name is Smitty Tibbs, but everyone calls him the Alien.Ginny is convinced there's more to the Alien than his muted exterior. But as she attempts to break into his safe and emotionless world, she realizes her efforts might be causing more harm than good. Has she gone too far, or not far enough?

Words on Bathroom Walls


Julia Walton - 2017
    His hallucinations include a cast of characters that range from the good (beautiful Rebecca) to the bad (angry Mob Boss) to the just plain weird (polite naked guy). An experimental drug promises to help him hide his illness from the world. When Adam meets Maya, a fiercely intelligent girl, he desperately wants to be the normal, great guy that she thinks he is. But as the miracle drug begins to fail, how long can he keep this secret from the girl of his dreams?

What They Always Tell Us


Martin Wilson - 2008
    But at home, there is Henry, the precocious 10-year-old across the street, who eagerly befriends them both. And when Alex takes up running, there is James's friend Nathen, who unites the brothers in moving and unexpected ways.

This is Not for You


Venus Soileau - 2014
    This is Not for You is a memoir which vividly describes the memories of growing up in a dysfunctional environment and how these circumstances developed a spirit within the narrator. This is a story of resiliency and drive to overcome the extreme adversities that addiction and poverty can create in the life of a young child.

The Art of Losing


Lizzy Mason - 2019
    At a party she discovers her younger sister, Audrey, hooking up with her boyfriend, Mike—and she abandons them both in a rage. When Mike drunkenly attempts to drive Audrey home, he crashes and Audrey ends up in a coma. Now Harley is left with guilt, grief, pain and the undeniable truth that her ex-boyfriend (who is relatively unscathed) has a drinking problem. So it’s a surprise that she finds herself reconnecting with Raf, a neighbor and childhood friend who’s recently out of rehab and still wrestling with his own demons. At first Harley doesn’t want to get too close to him. But as Audrey awakens and slowly recovers, Raf starts to show Harley a path forward that she never would have believed possible—one guided by honesty, forgiveness, and redemption.

Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It


Rachael Rose Steil - 2016
    No, I didn't have time for that, because I had found the answer to my prayers.This has to be it.Eat all the fruit you want.Never get fat.Raw. Food. Diet.Rachael Steil clocked in as an All-American collegiate runner; she became a girl clawing for a comeback on a 30-bananas-a-day diet. This year-long struggle with raw food ended when she realized she had to find her self-respect beyond her identity as a successful runner on a perfect diet. Running in Silence opens the door on the secret world of eating disorders. It provides vital insights for those who don't suffer from this disease and an honest and harrowing personal story for those who do. Steil challenges the stigma of eating disorders, looks past appearance, and dives into the heart of obsession.

The Boyfriend List: 15 Guys, 11 Shrink Appointments, 4 Ceramic Frogs and Me, Ruby Oliver


E. Lockhart - 2005
    She knows it’s unusual, but give her a break—she’s had a rough 10 days. In the past 10 days she: lost her boyfriend (#13 on the list), lost her best friend (Kim), lost all her other friends (Nora, Cricket), did something suspicious with a boy (#10), did something advanced with a boy (#15), had an argument with a boy (#14), drank her first beer (someone handed it to her), got caught by her mom (ag!), had a panic attack (scary), lost a lacrosse game (she’s the goalie), failed a math test (she’ll make it up), hurt Meghan’s feelings (even though they aren’t really friends), became a social outcast (no one to sit with at lunch) and had graffiti written about her in the girls’ bathroom (who knows what was in the boys’!?!). But don’t worry—Ruby lives to tell the tale. And make more lists.

I Was Here


Gayle Forman - 2015
    . . they weren’t anymore.   When her best friend Meg drinks a bottle of industrial-strength cleaner alone in a motel room, Cody is understandably shocked and devastated. She and Meg shared everything—so how was there no warning? But when Cody travels to Meg’s college town to pack up the belongings left behind, she discovers that there’s a lot that Meg never told her. About her old roommates, the sort of people Cody never would have met in her dead-end small town in Washington. About Ben McAllister, the boy with a guitar and a sneer, who broke Meg’s heart. And about an encrypted computer file that Cody can’t open—until she does, and suddenly everything Cody thought she knew about her best friend’s death gets thrown into question.  I Was Here is Gayle Forman at her finest, a taut, emotional, and ultimately redemptive story about redefining the meaning of family and finding a way to move forward even in the face of unspeakable loss.

A Child Called "It"


Dave Pelzer - 1995
    It is the story of Dave Pelzer, who was brutally beaten and starved by his emotionally unstable, alcoholic mother: a mother who played tortuous, unpredictable games—games that left him nearly dead. He had to learn how to play his mother's games in order to survive because she no longer considered him a son, but a slave; and no longer a boy, but an "it." Dave's bed was an old army cot in the basement, and his clothes were torn and raunchy. When his mother allowed him the luxury of food, it was nothing more than spoiled scraps that even the dogs refused to eat. The outside world knew nothing of his living nightmare. He had nothing or no one to turn to, but his dreams kept him alive—dreams of someone taking care of him, loving him and calling him their son.

The Brain over Binge Recovery Guide: A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder


Kathryn Hansen - 2016
    In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, Ph.D., Katherine Thomson, Ph.D., and others, Kathryn Hansen lays out those same principles—and many more—in a self-help format that encourages and enables binge eaters to recover efficiently and effectively. Although recovery is not the same for everyone, this book posits that there are only two essential goals that must be met to end bulimia and binge eating disorder: (1) learning to dismiss urges to binge and (2) learning to eat adequately. As you work toward these goals with a streamlined focus, you will discover your own strength, develop your own insights, and put into practice ideas and behaviors that work uniquely and authentically for you. The Brain over Binge Recovery Guide is comprehensive in its length and scope, but utterly simple in its approach: You will read and use only what you need—continuing on in the book if you feel you need more information and guidance; putting it down and moving on with your life when you feel you’re ready—so that you can start living binge-free as quickly and easily as possible.

Everything I Know About You


Barbara Dee - 2018
    Spider) are less than thrilled when they are assigned roommates and are paired with kids who are essentially their sworn enemies. For Tally, rooming with “clonegirl” Ava Seely feels like punishment, rather than potential for fun.But the trip is full of surprises. Despite a pact to stick together as much as they can, Sonnet pulls away, and spider befriends Marco, the boy who tormented him last year. And Marco just might “like” Tally—what’s that about?But the uneasy peace in Ava and Tally’s room is quickly upended when Tally begins to suspect something is off about Ava. She has a weird notebook full of random numbers, and doesn’t seem to eat anything during meals. When Tally confronts Ava, Ava threatens to share an embarrassing picture of Tally with the class if Tally says anything to anyone about her suspicions. But will Tally endanger more than her pride by keeping her secret?This is one class trip full of lessons Tally will never forget: how to stay true to yourself, how to love yourself and embrace your flaws, and how being a good friend can actually mean telling a secret you promised to keep…

Life is But a Dream


Brian James - 2012
    There she meets Alec, who is convinced it's the world that's crazy, not the two of them. They are meant to be together; they are special. But when Alec starts to convince Sabrina that her treatment will wipe out everything that makes her creative, she worries that she'll lose hold of her dreams and herself. Should she listen to her doctor? her decision may have fatal consequences.Brian James calls Life is But a Dream "the most intense book I've written. Bringing this unique character to life and seeing the world through her eyes, with all its beauty and confusion, was an immense challenge that I hope is just as rewarding to read as it was to write." Intense--yes. Unforgettable--definitely.

How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers


Toni Bernhard - 2010
    And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or even a life-threatening illness.The author, who became ill while a university law professor in the prime of her career, tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice and, through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. Whether we ourselves are sick now or not, we can learn these vital arts of living well from How to Be Sick.

When You Get the Chance


Emma Lord - 2022
    Not her lovable but super-introverted dad, who after raising Millie alone, doesn’t want to watch her leave home to pursue her dream. Not her pesky and ongoing drama club rival, Oliver, who is the very definition of Simmering Romantic Tension. And not the “Millie Moods,” the feelings of intense emotion that threaten to overwhelm, always at maddeningly inconvenient times. Millie needs an ally. And when a left-open browser brings Millie to her dad’s embarrassingly moody LiveJournal from 2003, Millie knows just what to do. She’s going to find her mom.There’s Steph, a still-aspiring stage actress and receptionist at a talent agency. There’s Farrah, ethereal dance teacher who clearly doesn’t have the two left feet Millie has. And Beth, the chipper and sweet stage enthusiast with an equally exuberant fifteen-year-old daughter (A possible sister?! This is getting out of hand). But how can you find a new part of your life and expect it to fit into your old one, without leaving any marks? And why is it that when you go looking for the past, it somehow keeps bringing you back to what you’ve had all along?

Whisper to Me


Nick Lake - 2016
    She’s trying to explain why. Why she pushed him away. Why her father got so angry when he saw them together. Why she disappears some nights. Why she won’t let herself remember what happened that long-ago night on the boardwalk. Why she fell apart so completely.Desperate for his forgiveness, she’s telling the whole story of the summer she nearly lost herself. She’s hoping he’ll understand as well as she now does how love—love for your family, love for that person who makes your heart beat faster, and love for yourself—can save you after all.