Book picks similar to
The Black Women's Health Book: Speaking for Ourselves by Evelyn C. White
health
nonfiction
non-fiction
black-feminism
An Archive of Feelings: Trauma, Sexuality, and Lesbian Public Cultures
Ann Cvetkovich - 2003
She argues for the importance of recognizing---and archiving---accounts of trauma that belong as much to the ordinary and everyday as to the domain of catastrophe. Cvetkovich contends that the field of trauma studies, limited by too strict a division between the public and the private, has overlooked the experiences of women and queers. Rejecting the pathologizing understandings of trauma that permeate medical and clinical discourses on the subject, she develops instead a sex-positive approach missing even from most feminist work on trauma. An Archive of Feelings challenges the field to engage more fully with sexual trauma and the wide range of feelings in its vicinity, including those associated with butch-femme sex and AIDS activism and caretaking.An Archive of Feelings brings together oral histories from lesbian activists involved in act/up New York; readings of literature by Dorothy Allison, Leslie Feinberg, Cherrie Moraga, and Shani Mootoo; videos by Jean Carlomusto and Pratibha Parmar; and performances by Lisa Kron, Carmelita Tropicana, and the bands Le Tigre and Tribe 8. Cvetkovich reveals how these cultural formations---activism, performance, and literature---give rise to public cultures that both work through trauma and transform the conditions producing it. By looking closely at connections between sexuality, trauma, and the creation of lesbian public cultures, Cvetkovich makes those experiences that have been pushed to the peripheries of trauma culture the defining principles of a new construction of sexual trauma-one in which trauma catalyzes the creation of cultural archives and political communities.About the Author: Ann Cvetkovich is Associate Professor of English at the University of Texas at Austin. She is the author of Mixed Feelings: Feminism, Mass Culture, and Victorian Sensationalism.
Moody Bitches: The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
Julie Holland - 2015
Bitches are moody. To succeed in life, we are told, we must have it all under control. We have to tamp down our inherent shifts in favor of a more static way of being. But our bodies are wiser than we imagine. Moods are not an annoyance to be stuffed away. They are a finely-tuned feedback system that, if heeded, can tell us how best to manage our lives. Our changing moods let us know when our bodies are primed to tackle different challenges and when we should be alert to developing problems. They help us select the right tool for each of our many jobs. If we deny our emotionality, we deny the breadth of our talents. With the right care of our inherently dynamic bodies, we can master our moods to avail ourselves of this great natural strength. Yet millions of American women are medicating away their emotions because our culture says that moodiness is a problem to be fixed. One in four of us takes a psychiatric drug. If you add sleeping pills to the mix, the statistics become considerably higher. Over-prescribed medications can have devastating consequences for women in many areas of our lives: sex, relationships, sleep, eating, focus, balance, and aging. And even if we don’t pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues that we face. Dr. Julie Holland knows there is a better way. She’s been sharing her frank and funny wisdom with her patients for years, and in Moody Bitches Dr. Holland offers readers a guide to our bodies and our moodiness that includes insider information about the pros and cons of the drugs we’re being offered, the direct link between food and mood, an honest discussion about sex, practical exercise and sleep strategies, as well as some surprising and highly effective natural therapies that can help us press the reset button on our own bodies and minds. In the tradition of Our Bodies, Our Selves, this groundbreaking guide for women of all ages will forge a much needed new path in women’s health—and offer women invaluable information on how to live better, and be more balanced, at every stage of life.
The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
Rebecca Fett - 2017
The latest scientific research reveals that the balance of bacteria in an individual’s microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a characteristic lack of certain beneficial bacteria that normally regulate the immune system – known as “keystone” species. This is typically coupled with an overabundance of potentially harmful bacteria that further trigger the inflammatory response. The Keystone Approach calms inflammation at the source by restoring the balance of good and bad bacteria in the microbiome. Based on an in-depth analysis of the latest scientific evidence, The Keystone Approach also explains how to optimize the Mediterranean diet for the greatest reduction in inflammation, along with providing detailed guidance for choosing supplements supported by good-quality clinical trials. ---- Rebecca Fett is a science writer with a degree in molecular biotechnology and biochemistry from the University of Sydney. She previously spent ten years as a biotechnology patent litigation attorney in New York, where she specialized in analyzing the scientific and clinical evidence for immune-targeting biologic medicines
50 Years in the OR: True Stories of Life, Loss, and Laughter While Giving Anesthesia
Ronald Whitchurch - 2020
Essential Oil Recipes: One Drop at a Time
Brandy Jones Arnold - 2016
One of the most delightful surprises as an essential oil user is the constant discovery of how many diversities each oil is capable of. The magnitude of this knowledge and the search for effective recipes that make every drop count can be somewhat overwhelming at times, for both beginning and seasoned oilers. The recipes contained in this REVISED EDITION utilize essential oils available from any reputable essential oil company. This creation is a culmination of "Best-of-the Best" aromatherapy recipes used successfully in various essential oil communities, and is a valuable tool for expanding your working knowledge of applications. A wide array of topics and over 300 recipes are covered in 104 pages that create creams, serums, salves, roller bottle blends, diffuser blends and more. Featuring an easy-to-use layout, there is room beside each recipe, as well as blank section in the back, to note your own modifications and experiments. This made-with-love book is a wonderful resource designed to free beginners from intimidation and feelings of being overwhelmed, as well as allow advanced essential oil users to broaden their horizons. Sections include: Frequently asked questions Respiratory Support Concentration Mood Enhancement Stress Management The Bedroom Beauty & Skin Care Health & Hygiene Men Children Household Outdoors DISCLAIMER: This document is a compilation of recipes used successfully by persons who use high-quality, authentic, plant-derived, unadulterated essential oils as determined by many factors including growth, growth location, harvesting process, distillation method used, etc. There are many grades of essential oils available. Not all essential oils are created equally, and not all essential oils are suitable for topical use or ingestion. Carefully do your research before selecting the brand(s) of essential oils that decide to use, and be selective concerning essential oil supplies as well. Always follow label directions on the essential oil bottles. The willingness of individual users to share their recipes in this book is very much appreciated. However, neither the contributors to this book nor myself are medical practitioners and cannot diagnose, treat or prescribe treatment for any health condition or disease. Before using any alternative medicines, natural supplements, or vitamins, you should always discuss the products you are using or intend to use with your medical practitioner, especially if you are pregnant, trying to get pregnant or nursing. All information contained within this book is for reference purposes only, and is not intended to substitute advice given by a pharmacist, physician or other licensed health-care professional. As such, the author nor Everyday Oil Solutions are responsible for any loss, claim or damage arising from use of the essential oil recipes contained herein.
Woman: An Intimate Geography
Natalie Angier - 1999
Angier takes readers on a mesmerizing tour of female anatomy and physiology that explores everything from organs to orgasm, and delves into topics such as exercise, menopause, and the mysterious properties of breast milk.A self-proclaimed "scientific fantasia of womanhood." Woman ultimately challenges widely accepted Darwinian-based gender stereotypes. Angier shows how cultural biases have influenced research in evolutionary psychology (the study of the biological bases of behavior) and consequently led to dubious conclusions about "female nature." such as the idea that women are innately monogamous while men are natural philanderers.But Angier doesn't just point fingers; she offers optimistic alternatives and transcends feminist polemics with an enlightened subversiveness that makes for a joyful, fresh vision of womanhood. Woman is a seminal work that will endure as an essential read for anyone intersted in how biology affects who we are as women, as men, and as human beings.
Night Falls Fast: Understanding Suicide
Kay Redfield Jamison - 1999
Night Falls Fast is tragically timely: suicide has become one of the most common killers of Americans between the ages of fifteen and forty-five.An internationally acknowledged authority on depressive illnesses, Dr. Jamison has also known suicide firsthand: after years of struggling with manic-depression, she tried at age twenty-eight to kill herself. Weaving together a historical and scientific exploration of the subject with personal essays on individual suicides, she brings not only her remarkable compassion and literary skill but also all of her knowledge and research to bear on this devastating problem. This is a book that helps us to understand the suicidal mind, to recognize and come to the aid of those at risk, and to comprehend the profound effects on those left behind. It is critical reading for parents, educators, and anyone wanting to understand this tragic epidemic.
In a Different Key: The Story of Autism
John Donvan - 2016
Beginning with his family’s odyssey, In a Different Key tells the extraordinary story of this often misunderstood condition, and of the civil rights battles waged by the families of those who have it. Unfolding over decades, it is a beautifully rendered history of ordinary people determined to secure a place in the world for those with autism—by liberating children from dank institutions, campaigning for their right to go to school, challenging expert opinion on what it means to have autism, and persuading society to accept those who are different. It is the story of women like Ruth Sullivan, who rebelled against a medical establishment that blamed cold and rejecting “refrigerator mothers” for causing autism; and of fathers who pushed scientists to dig harder for treatments. Many others played starring roles too: doctors like Leo Kanner, who pioneered our understanding of autism; lawyers like Tom Gilhool, who took the families’ battle for education to the courtroom; scientists who sparred over how to treat autism; and those with autism, like Temple Grandin, Alex Plank, and Ari Ne’eman, who explained their inner worlds and championed the philosophy of neurodiversity. This is also a story of fierce controversies—from the question of whether there is truly an autism “epidemic,” and whether vaccines played a part in it; to scandals involving “facilitated communication,” one of many treatments that have proved to be blind alleys; to stark disagreements about whether scientists should pursue a cure for autism. There are dark turns too: we learn about experimenters feeding LSD to children with autism, or shocking them with electricity to change their behavior; and the authors reveal compelling evidence that Hans Asperger, discoverer of the syndrome named after him, participated in the Nazi program that consigned disabled children to death.<
Breaking the Line: The Season in Black College Football That Transformed the Sport and Changed the Course of Civil Rights
Samuel G. Freedman - 2009
Two rival football teams. Two legendary coaches. Two talented quarterbacks. Together they broke the color line, revolutionized college sports, and transformed the NFL.1967. TWO RIVAL FOOTBALL TEAMS. TWO LEGENDARY COACHES. TWO STAR QUARTERBACKS. TOGETHER THEY BROKE THE COLOR L INE, REVOLUTIONIZED COLLEGE SPORTS, AND TRANSFORMED THE NFL. In September 1967, after three years of landmark civil rights laws and three months of devastating urban riots, the football season began at Louisiana’s Grambling College and Florida A&M. The teams were led by two extraordinary coaches, Eddie Robinson and Jake Gaither, and they featured the best quarterbacks ever at each school, James Harris and Ken Riley. Breaking the Line brings to life the historic saga of the battle for the 1967 black college championship, culminating in a riveting, excruciatingly close contest. Samuel G. Freedman traces the rise of these four leaders and their teammates as they storm through the season. Together they helped compel the segregated colleges of the South to integrate their teams and redefined who could play quarterback in the NFL, who could be a head coach, and who could run a franchise as general manager. In Breaking the Line, Freedman brilliantly tells this suspenseful story of character and talent as he takes us from locker room to state capitol, from embattled campus to packed stadium. He captures a pivotal time in American sport and society, filling a missing and crucial chapter in the movement for civil rights.
When and Where I Enter: The Impact of Black Women on Race and Sex in America
Paula J. Giddings - 1984
Drawing on speeches, diaries, letters, and other original documents, Paula Giddings powerfully portrays how black women have transcended racist and sexist attitudes--often confronting white feminists and black male leaders alike--to initiate social and political reform. From the open disregard for the rights of slave women to examples of today's more covert racism and sexism in civil rights and women'sorganizations, Giddings illuminates the black woman's crusade for equality. In the process, she paints unforgettable portraits of black female leaders, such as anti-lynching activist Ida B. Wells, educator and FDR adviser Mary McLeod Bethune, and the heroic civil rights leader Fannie Lou Hamer, among others, who fought both overt and institutionalized oppression.When and Where I Enter reveals the immense moral power black women possessed and sought to wield throughout their history--the same power that prompted Anna Julia Cooper in 1892 to tell a group of black clergymen, "Only the black woman can say 'when and where I enter, in the quiet, undisputed dignity of my womanhood, without violence and without suing or special patronage, then and there the whole . . . race enters with me.'"
Appetites: On the Search for True Nourishment
Geneen Roth - 1996
"Just the right mix of confession, sass, and style."—Publishers Weekly.
Private Parts; How To Really Live With Endometriosis
Eleanor Thom - 2019
It takes an average of seven and a half years to get a diagnosis in the UK and affects sufferers' capacity to work, their fertility and their ability to enjoy sex.What Eleanor Thom can tell you about endometriosis:You are so much more than the sum of your private parts.Part memoir, part guide book and part survival guide, Private Parts retraces Eleanor's own journey with endometriosis, offering readers practical, down-to-earth and friendly advice covering everything from what actually happens in an internal exam, to finding the right specialist for you, the perfect post-op wardrobe and to why you should look to Frida Kahlo for inspiration in your darkest moments.Written for those looking to live well with their endometriosis and for those who are looking for help to understand the disease and how it affects those with it, Private Parts is a call to action for people to speak up about an illness which is still so misunderstood.Will feature exclusive interviews with Hilary Mantel and Lena Dunham.
She Fits Inside These Words
R.H. Sin - 2021
Sin and Robert M. Drake with bestselling poet Samantha King Holmes comes an ode for all women.This is the time to look into the mirror and see everything you’ve been fighting for. Yourself, a peace of mind, and everything your heart deserves. You fit inside these words.
On Being Ill
Virginia Woolf - 1930
We cannot quote Shakespeare to describe a headache. We must, Woolf says, invent language to describe pain. And though illness enhances our perceptions, she observes that it reduces self-consciousness; it is "the great confessional." Woolf discusses the cultural taboos associated with illness and explores how illness changes the way we read. Poems clarify and astonish, Shakespeare exudes new brilliance, and so does melodramatic fiction!On Being Ill was published as an individual volume by Hogarth Press in 1930. While other Woolf essays, such as A Room of One’s Own and Three Guineas, were first published by Hogarth as individual volumes and have since been widely available, On Being Ill has been overlooked. The Paris Press edition features original cover art by Woolf’s sister, the painter Vanessa Bell. Hermione Lee’s Introduction discusses this extraordinary work, and explores Woolf’s revelations about poetry, language, and illness.
Project Semicolon: Your Story Isn't Over
Amy Bleuel - 2017
This book from suicide-awareness organization Project Semicolon chronicles the global phenomenon of the semicolon tattoo, combining photos of individuals' tattoos with their stories about struggling with suicide and mental illness.