A Witch's Legacy (The Salem Witches Book 2)


Cathy Walker - 2015
    With a final thrust of magic, he escapes to Avalon and passes the essence of his knowledge to his apprentice, Ainevar. Driven to protect the endangered druid magic, Ainevar flees Seabhac’s attacker and begins a course of events that wind through history and take root in modern day Salem. It took a hefty bribe to convince New Yorker Cassandra Raines to decorate her brother’s new house. Especially since the house is located in Salem, and Cassandra has an aversion to magic. Her arrival in town embroils Cassandra in ritual murders, latent powers gone awry, and Salem’s attractive police chief, Samson Wilder, who harbors his own history of magic, curses, and deadly secrets. Past and present collide when the legacy of evil that has stalked Salem for centuries returns with a vengeance.

One Meal A Day: The Best Way to Fast: Lose Weight Quickly, Rejuvenate, Reduce Inflammation, Fight Diabetes and Improve Your Mental Clarity with One Meal A Day


Rose Heale - 2019
     Yet most of us fail... The problem is that we’re surrounded by tons of food and therefore it's not only your fault! " You don’t need to do anything extra to lose weight. You only need to STOP doing extra things. " If you are also struggling with your wait without getting results, then keep reading... If you have always desired to lose weight and lead a healthy life but all your efforts have disappointed you, then keep reading... If so, KEEP READING because you are just where you need to be! Weight loss is not as difficult as it sounds, our body has the ability to shed the weight it has accumulated. Diets, calorie restriction methods, and exercise routines have hope but they cannot bring consistent results. Let me explain what is the Main Reason: Your body is not really conditioned to lose weight. It doesn’t get the right environment. It is not the failure of the procedures but lack of right internal conditioning. If you have started thinking that nothing could make a difference, think again. One Meal a Day routine can bring the results you have been looking for In fact, it’s easier than you think. This book will help you in understanding the amazing concept of One Meal a Day Intermittent Fasting Routine and the correct way to follow it. Here’s a sneak peek at what you may find useful in your diet journey: The scientific reasons for the failure of most diets The real fat burning mechanism of the body The ways One Meal a Day Intermittent Fasting routine can lead to fat burning The amazing health benefits of One Meal a Day The way to follow the routine The correct way to prepare the body for the routine The things to ex

10 Super Foods to Quickly Lower your Blood Sugar


Jeffrey David - 2014
    As a result of this, more and more people every day are searching for Information relating to this condition.It can be very confusing when a person is first diagnosed.I know that is true, because I am type 2 myself.If you DO find that your glucometer readings are a bit high, don't panic - stress causes the body to release hormones which further aggravate the situation.Just keep calm and snack on these super foods to lower your blood sugar levels quickly!

Managing Alzheimer's and Dementia Behaviors


Gary Joseph LeBlanc - 2012
    Communication between these two factions is paramount.It is our hope that this booklet will be read individually or in groups, discussed openly and, after putting some of the tips now learned into practice, discussed again. Always remember, each patient is unique, but at the same time, the disease can often be manageable with the use of common sense, diligence and, most importantly, with love.

HCG 2.0 - Don't Starve, Eat Smart and Lose: A Modern Adaptation of the Traditional HCG Diet


Zach Laboube - 2013
    As new technology and research becomes available, treatment protocols evolve, hopefully for the better. Shouldn’t the HCG diet be the same? First published in 1954, the traditional HCG diet, as seen on many of your favorite daytime TV shows, including Dr. Oz, has helped millions achieve weight loss success. However, the strict tone and rigid calorie restrictions have been very polarizing. While the concepts and theory that inspired the traditional diet are still very relevant, the protocol itself is still stuck in the 50s and in dire need of revision. Introducing HCG 2.0, authored and developed by Dr. Zach LaBoube, founder of InsideOut Wellness and Weight Loss, HCG 2.0 utilizes current research into a variety of topics such as low-carb, Ketosis dieting, the high-protein diets of Inuit Cultures and innovative new food statistics such as Estimated Glycemic Load, Fullness Factor and Caloric Ratios to add smart calories to the diet, thus making it a safer, more realistic weight loss option for the working adult. HCG 2.0 uses a BMR (Basal Metabolic Rate) calculation to determine the amount of calories you’re allowed to consume. This is a significant variation from the traditional diet that only allows each dieter only 500 calories per day, whether male or female, big or small. HCG 2.0 also uses basic food chemistry to give you a wider variety of protein options and increases portion sizes of items higher in nutritional value, but void of empty calories that only contribute to weight gain. Whether you’re looking to lose weight or simply eat healthy, HCG 2.0 will accommodate. Understand Ketosis and the benefits to low-carb living. Learn the difference between positive calories and negative calories. Understand how to cut your caloric intake by 200-300 calories per day by simply addressing unnoticed habits, and much more. There’s a smarter way to lose

Fit at Any Age: It's Never Too Late


Susan Niebergall - 2021
    

Dreaming the Dark: Magic, Sex, and Politics


Starhawk - 1982
    This anniversary edition of the best-selling classic includes a new preface reflecting on the fifteen years since the book's original publication.

The Daniel Plan Jumpstart Guide: Daily Steps to a Healthier Life


Rick Warren - 2014
    This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.

Magickal Protection: Defend Against Curses, Gossip, Bullies, Thieves, Demonic Forces, Violence, Threats and Psychic Attack


Damon Brand - 2015
    It will stop curses, psychic attack and remove all supernatural dangers. You can protect your self, your home, your money, your work and your loved ones, with a series of simple rituals. If you are afraid of violence, robbery, random accidents or personal attacks, make yourself safe with magick. Whether you are dealing with a vicious relative, a subtle aggressor or a truly malicious enemy, this magick can bring you authentic safety. Even if magick is new to you, everything you need to know is included in these pages. Magickal Protection is perfect for beginners, while giving advanced protection to experienced occultists. This angelic magick is completely safe, doing harm to none, but keeping you free from danger. Acclaimed author Damon Brand works with the powerful Gallery of Magick, revealing the most practical secrets of magick. He says, ‘There are thousands of reasons why this book can work for you, keeping you safe from strange psychic dangers, or preventing something as ordinary and deadly as a random road accident.’ You will discover how to: Use the most powerful banishing and protection rituals Stop curses and bad luck Protect against stalkers and abusers Prevent hacking and identity theft Travel with complete magickal protection Silence gossip and rumors Safeguard your home and possessions Stop people from draining your energy Damon says, ‘You don’t need wands, incense, robes or candles. The magick in this book is simple to use and can make your life calmer and safer. It will clear away past problems and prevent you from being hurt again. Follow the instructions confidently and you will get the protection you need.’

Ours: The Promises Between Us


Angela Christina Archer - 2021
    

Culpeper's Complete Herbal


Nicholas Culpeper - 1653
    The definitive book on early English herbalism in cookery and medicine.

Complete Illustrated Guide to Tarot


Rachel Pollack - 1999
    Learn how to explore your subconscious and enhance your spiritual development. Topics include:• How to read and interpret the cards• Tarot astrology and numerology• Games that can be played with Tarot cards

The Reiki Sourcebook


Bronwen (Stiene) Logan - 2003
    Explaining and illustrating Reiki techniques both from Japan and the West, this guide endeavours to collate every piece of information that has been taught, discussed, argued and written about Reiki since it was developed in the early 1900s.

Reflexology


Barbara Kunz - 2003
    Clear, annotated photographs show where to apply pressure to specific reflex points to stimulate the body's own healing powers. The guide includes explanations of how to adapt treatments to suit the whole family, together with quick-fix tips for de-stressing.

Tibetan Sound Healing [With CD]


Tenzin Wangyal - 2006
    These traditions have survived political persecution and upheaval thanks to the efforts of a handful of dedicated lamas such as B?n lineage holder Tenzin Wangyal Rinpoche. The B?n healing tradition invokes The Five Warrior Syllables - "seed" sounds that bring us to the essential nature of mind and release the boundless creativity and positive qualities that are fundamental to our natural consciousness. Through the medicine of sound, practitioners learn to clear obstacles on the level of the body, the energetic and emotional dimensions of being, and the spiritual consciousness. Through this integrated book and CD learning program, Tenzin Rinpoche gives users the tools to access wisdom and compassion and use the vibration of sacred sound to cultivate the healing power within the body's subtle channels. Lama and B?n meditation master Tenzin Wangyal Rinpoche is renowned for his gift of rendering ancient texts in a warm and clear way to his Western readers. With Tibetan Sound Healing, he reveals the secrets of B?n sacred syllables and invites us to join him in sound to purify the body, connect with our inherent perfection and completeness, and to awaken spiritual virtue.