Book picks similar to
Just Before Dawn: Trauma Assessment and Treatment of Sexual Victimization by Jan Hindman
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The Choice
Jakub Trpiš - 2012
It can change both your life and society as a whole. Read this story with its thrilling finale! The Choice has already helped tens of thousands of people regain hope and control of their lives. You will think that you are the main character in this story and in the end you will actually find that you were! The book is full of spiritual lessons which can change your life forever. Discover power hidden within yourself; learn how to reconnect with your soul and finally become the person you always wanted to be. Tomáš is a young man in the prime of life. Though he appears to lack nothing, he is becoming increasingly depressed. At work things are going from bad to worse, and he gives up his vain efforts to revive his relationship with Eliška, his wife. As if that weren’t enough he is haunted by post-apocalyptical dreams of despair. His depressive state does not lift until he gets to know the eccentric therapist Kohl, who shows him how to be a better, happier person, but that is just the start of Tomáš’s story. Key features- Combines elements of spiritual literature, science fiction, detective stories and love stories.- Summarizes all the essentials of personal development literature.- Describes the life of an ordinary person doing extraordinary things.- Shows the outcome of the current situation, if humanity does not change.- Its fusion of narrative and spiritual teachings makes it similar in some ways to The Alchemyst and The Celestine Prophecy.- The novel has been rendered into English by experienced translator Melvyn Clarke.What readers have said about the Choice: “All you need to know about a happy, fulfilling life is inside this book. The book is so simple, yet so complex, but above all, everyone will understand it. The author has put a piece of his soul into The Choice – which is why an odd, heart-warming feeling will last long after you have finished the book. We can be so much more than we realize…” Paula. About the authorJakub has a unique style of writing that grabs the reader from the first lines. His books are not only thrilling, but also full of spiritual messages that can change the lives of individuals and show how we can ultimately transform our society. “We all deserve to be happy,” he says. “I wrote The Choice to help people realize that. It's the best feeling in the world when I can see how it has helped somebody to finally wake up and become a better version of themselves.”- In the last 8 years he has written 100+ articles on personal development, which have been read over million times.- His first book The Choice became a bestseller in Czech Republic and was published worldwide in 2018- Visit his official website https://www.jakubtrpis.com/ where you can also buy his book with an autograph and personal dedication
Who's in Your Room: The Secret to Creating Your Best Life
Ivan R. Misner - 2018
THE SIMPLE AND POWERFUL IDEAS IN THIS BOOK CAN CHANGE YOUR LIFE FOREVER. Who’s in Your Room? introduces you to the concept of your life being like a room—a room where anyone who enters affects your life . . . forever. Although this concept may sound frightening, this book gives you the tools and exercises you need to take control of your room and live the life you desire.This book brings in experts to describe how people leave you with memories that cannot be erased but can be managed. You manage them by determining what’s really important to you, and then you can determine how to spend your time and whom you should be spending it with. Stop living according to everyone else’s rules. Shape your life by taking control of your room. Live your life by your design!
Alcohol is SH!T: How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to be.
Paul Churchill - 2019
If you've made the promise to cut back or have rules regarding when or how much you're going to drink, then this book will address why those seemingly clear lines in the sand are always crossed.
Alcohol is SH!T will provide you with the foundation to move forward in life without alcohol through:
Showing the reader how alcohol is the most addictive and dangerous drug on the planet
Debunking myths surrounding alcohol such as alcohol doesn't relax you but slows down faculties in the brain and body
Demonstrating how to formally say goodbye to alcohol, so both the conscious and unconscious mind are on the same page
Shining the light on the primordial addiction: thinking
Empowering the reader with the understanding that quitting drinking isn't a sacrifice, but the OPPORTUNITY of a lifetime
Informing readers that an alcohol-free life isn't a "no" to alcohol, but a "yes" to a better life and this path can be a lot of fun
Educating readers on where and how to start recovering the person you were always meant to be
With lightheartedness, clarity, and no BS, Alcohol is SH!T will allow the reader to remove the fog created by alcohol and provide them with the tools necessary to quit drinking. Follow the advice in this book, and your new life awaits — one filled with inner peace, self-compassion, and an abundance of joy. Within the first couple of pages, the reader will begin to feel a weight lifting, and for probably the first time, will know what role alcohol is playing in their lives.
What's stopping you from stepping into your new life?
Scroll to the top and click the "buy now" button.
Change Your Habits, Change Your Life: 30 Small Life Changes You Can Make Right Now That Takes 5 Minutes Or Less And Live The Life You Want!
Scott Piles - 2016
Habits become a part of your life but habits can be changed. This book covers the different ways in which you can easily change habits in order to change the course of your life. Everything that we do in life is as a result of what we have been taught, what we have experienced and what we expect from life. However, with all of these presuppositions or prerequisites, it’s hardly surprising that people are dissatisfied with what they get back from life. The habits that are introduced in this book are deliberately simplified, so that anyone can achieve them. I have worked with people who have problems for a very long time and these steps have succeeded in making their lives more rewarding. You have a choice in the kind of life you experience and the power of your thoughts and actions is amazing. By incorporating these 30 small life changes into your life – and they only take five minutes to try out – your life can be considerably improved. What you will learn from this book - How habits form- Certain steps to take in order to change your habits- Productivity habit changes- Relationship habit changes- Financial habit changes - Organizational habit changes- Spiritual habit changes- Habit changes in regards to your health- Leisure habit changes- AND MUCH MORE! So what are you waiting for? Download now and change your life!Scroll to the top of the page and select the 'buy button'.
Tired of Thinking About Drinking: Take My 100-Day Sober Challenge
Belle Robertson - 2019
If you wake in the morning, plan to quit, and by 6 p.m. you're drinking again, then this book is for you. I'm not only saying that because I wrote the book :) I also knew I was drinking more than I wanted to, and so I did a sober 'trial' to see how things would be different. In this book I walk you through all the things: what to expect, what to do instead, WHY be sober, who to tell and what to say, and I answer a lot of common questions like "how long until the voice in my head stops yelling at me?" Sign up for free daily emails > http://www.tiredofthinkingaboutdrinki... Anonymous support to quit drinking. See you soon :) hugs, Belle xo The e-book extra content that I couldn’t fit into the print edition because of length: Recipe for Banana Bread, recipe for Tiramisu (made without alcohol). And the divine recipe for Fuck You Wolfie Lemonade.
Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse
Dana Morningstar - 2017
Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change—no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or twenty second) chances you’ve given them? If so, you are not alone and this book is a great place to start. This book covers the most common words, definitions, concepts, and questions surrounding narcissism, and narcissistic abuse, such as: Flying monkeys Hoovering Narcissistic abuse Love bombing Trauma bonding, C-PTSD Scapegoat Reactive abuse …and dozens more. - The cycle of narcissistic abuse (and what it really looks like in motion). - The different ways that narcissists and other types of manipulators go about exploiting your vulnerabilities. - How to create a safety plan if you are trying to leave. - A section for friends, family, and mental health professionals who are trying to better understand what's going on and how to help. - Frequently asked questions about narcissists, such as: What is the difference between a selfish jerk and a narcissist? How do I know for sure if they are a narcissist? Can a narcissist change? Why do I miss them? How can I stop attracting narcissists? How do I handle all this intense anger I have towards them? And much, much more.
How to Change The Way You Think: Your Journey to Finding Happiness
Amy Sharp
Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT
Sheela Raja - 2012
The truth is that there is no right or wrong way to react to trauma; but there are ways that you can heal from your experience, and uncover your own capacity for resilience, growth, and recovery. Overcoming Trauma and PTSD offers proven-effective treatments based in acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT) to help you overcome both the physical and emotional symptoms of trauma and post-traumatic stress disorder (PTSD). This book will help you find relief from painful flashbacks, insomnia, or other symptoms you might be experiencing. Also included are worksheets, checklists, and exercises to help you start feeling better and begin your journey on the road to recovery. This book will help you manage your anxiety and stop avoiding certain situations, cope with painful memories and nightmares, and determine if you need to see a therapist. Perhaps most importantly, it will help you to develop a support system so that you can you heal and move forward.
Skincare: The New Edit
Caroline Hirons - 2021
An established industry expert and aesthetician, she knows what works, what doesn’t, what you need and what you absolutely do not.Whether you are a skincare pro or overwhelmed by information, Skincare: The New Edit covers where to start, how to build a routine, ingredients to look for and things to avoid, whatever your age, skin concerns or budget.Fully revised and updated, this book is packed with all the latest skincare recommendations, brandsand techniques… and no nonsense. Including:Brand new photographyAll new product recommendationsIndustry updatesFully restructured for maximum usabilityNew sections on black skin, SPF, maskne, perimenopause and menopause
Grandad's Girl
Emma Louise - 2018
He told me it was normal. I wanted to believe him. Emma’s grandad was kind and loving, so when she was 11 and he started abusing her, she didn't understand what was happening. He convinced her that what he did to her was normal, and that their relationship was special – but then manipulated her into having sex with another man. Over the next seven years, Emma’s grandad sold her to over two hundred men, and forced her to keep the shameful secret. This is her true story of survival.
Every Drunken Cheerleader: Why Not Me?
Kristine Ireland Waits - 2010
It's wit, wisdom and warmth from an author you'll quickly see as your sincere fertility-challenged friend. This information-packed, inspiring story is for women who are struggling with infertility and for those trying to support them. Enjoy an easy-reading journey you'll remember throughout life. Overwhelmed at the idea of dealing with friends' baby showers, insurance, husbands, needles, tears, heartbreak and surprises? This book captures it all in a delightful way that's packed full of truths and challenges to keep you moving forward. Indulge in a journey - reading this book - that will have you throwing your head back in laughter, curling up in the comfort of feeling understood, having raw honesty give you permission to be exactly who you are. Indulge. You deserve this! Get one for your best friend and your mom too.
Your Brain on Love, Sex and the Narcissist: The Biochemical Bonds That Keep Us Addicted to Our Abusers
Shahida Arabi - 2016
Featured on the Self-Care Haven website, the extended version of the article is now available in Kindle format. Many survivors of narcissistic abuse are confounded by the addiction they feel to the narcissist, long after the abusive relationship took a toll on their physical, mental, and emotional well-being. Make no mistake: recovery from an abusive relationship can be very similar to withdrawal from drug addiction due to the biochemical bonds we may develop with our toxic ex-partners. Learn how these bonds create an addiction that is difficult to break. All proceeds for this e-book go back into supportive services for survivors through Self-Care Haven. What mental health professionals are saying about this article: "Brilliant article on trauma bonds and recovering from narcissistic abuse." - Andrea Schneider, LCSW, MSW. "A must read! Perfect article to help you understand the biochemical changes in abuse." - Shannon Thomas, LCSW, Southlake Christian Counseling
Law of Attraction: The 9 Most Important Secrets to Successfully Manifest Health, Wealth, Abundance, Happiness, and Love
Ryan James - 2017
Becoming successful, happy, loved and healthy, could be just a simple step away. By following what this book teaches and using the Law of Attraction, your life could drastically change in no time. Imagine a life where you are more successful, happier, healthier, and more loved. Experiencing the abundance in life and overflowing with joy. That is possible with the Law of Attraction. Whether you are a beginner on this topic or an advanced practitioner of the Law of Attraction, this book will have something new for you.In this book you will learn:
How the Law of Attraction works
How to harness the power of the universe
How to raise your frequency to attract what you want from the universe
How to raise your vibration
How to attract health
How to attract wealth
How to attract happiness
How to attract love
How to attract an abundant life
Positive actions you can start taking today to harness the power of the law of attraction
And much more…
Grab your copy and start experiencing the power of the Law of Attraction today!
Do Epic Shit
Ankur Warikoo - 2021
Ankur Warikoo is an entrepreneur and content creator whose witty and brutally honest thoughts on success and failure, money and investing, self-awareness and personal relationships have made him one of India’s top personal brands.In his first book, Ankur puts together the key ideas that have fuelled his journey.This is a book to be read, and reread, a book you will give your family and friends and strangers.
How to swim through pain
Neringa Rekašiūtė - 2019
Ephemeral, vivid and therapeutic poems infused with mysticism and female sexuality are accompanied by intimate self-portraits and nude photographs of the artist's closest friends. Taken on black and white film, these pictures were created especially for this book of poetry making it both a visual and written account of the author's personal journey through a difficult time in her life. By diving deep into her individual and intimate experiences, Neringa creates a work of art where everyone can find themselves by immersing themselves in her honest storytelling.