In One Hundred Million Years of Food biological anthropologist Stephen Le explains how cuisines of different cultures are a result of centuries of evolution, finely tuned to our biology and surroundings. Today many cultures have strayed from their ancestral diets, relying instead on mass-produced food often made with chemicals that may be contributing to a rise in so-called "Western diseases," such as cancer, heart disease, and obesity.Travelling around the world to places as far-flung as Vietnam, Kenya, India, and the US, Stephen Le introduces us to people who are growing, cooking, and eating food using both traditional and modern methods, striving for a sustainable, healthy diet. In clear, compelling arguments based on scientific research, Le contends that our ancestral diets provide the best first line of defense in protecting our health and providing a balanced diet. Fast-food diets, as well as strict regimens like paleo or vegan, in effect highjack our biology and ignore the complex nature of our bodies. In One Hundred Million Years of Food Le takes us on a guided tour of evolution, demonstrating how our diets are the result of millions of years of history, and how we can return to a sustainable, healthier way of eating.

    Saintly morsels such as bones, hair, teeth, blood, milk, and clothes, and items like the Crown of Thorns, coveted by Louis IX of France, were thought to bring the believer closer to the saint, who might intercede with God on his or her behalf. In the first comprehensive history in English of the rise of relic cults, Charles Freeman takes readers on a vivid, fast-paced journey from Constantinople to the northern Isles of Scotland over the course of a millennium.In Holy Bones, Holy Dust, Freeman illustrates that the pervasiveness and variety of relics answered very specific needs of ordinary people across a darkened Europe under threat of political upheavals, disease, and hellfire. But relics were not only venerated—they were traded, collected, lost, stolen, duplicated, and destroyed. They were bargaining chips, good business and good propaganda, politically appropriated across Europe, and even used to wield military power. Freeman examines an expansive array of relics, showing how the mania for these objects deepens our understanding of the medieval world and why these relics continue to capture our imagination.

    He looks at the well publicized cases of Michael Bellesiles, the historian of gun culture accused of research fraud; accused plagiarists and “celebrity historians” Stephen Ambrose and Doris Kearns Goodwin; Pulitzer Prize winner Joseph J. Ellis, who lied in his classroom at Mount Holyoke about having fought in Vietnam; and the allegations of misconduct by Harvard’s Stephan Thernstrom and Emory’s Elizabeth Fox-Genovese, who nevertheless were appointed by George W. Bush to the National Council on the Humanities.As the Bancroft Prize–winning historian Linda Gordon wrote in Dissent, Wiener’s “very readable book . . . reveal[s] not only scholarly misdeeds but also recent increases in threats to free debate and intellectual integrity.”

    Edgar Hoover by a member of his personal staff—his former assistant, Paul Letersky—offers unprecedented, “clear-eyed and compelling” (Mark Olshaker, coauthor of Mindhunter) insight into an American legend.The 1960s and 1970s were arguably among America’s most turbulent post-Civil War decades. While the Vietnam War continued seemingly without end, protests and riots ravaged most cities, the Kennedys and MLK were assassinated, and corruption found its way to the highest levels of politics, culminating in Watergate. In 1965, at the beginning of the chaos, twenty-two-year-old Paul Letersky was assigned to assist the legendary FBI director J. Edgar Hoover who’d just turned seventy and had, by then, led the Bureau for an incredible forty-one years. Hoover was a rare and complex man who walked confidently among the most powerful. His personal privacy was more tightly guarded than the secret “files” he carefully collected—and that were so feared by politicians and celebrities. Through Letersky’s close working relationship with Hoover, and the trust and confidence he gained from Hoover’s most loyal senior assistant, Helen Gandy, Paul became one of the few able to enter the Director’s secretive—and sometimes perilous—world. Since Hoover’s death half a century ago, millions of words have been written about the man and hundreds of hours of TV dramas and A-list Hollywood films produced. But until now, there has been virtually no account from someone who, for a period of years, spent hours with the Director on a daily basis. Balanced, honest, and keenly observed, this “vivid, foibles-and-all portrait of the fabled scourge of gangsters, Klansmen, and communists” (The Wall Street Journal) sheds new light on one of the most powerful law enforcement figures in American history.

    Banfield uses a study of the people of southern Italy to argue how self-interested families can lead to poverty.Analyzing families in southern Italy in 1955, Moral Basis of a Backward Society discusses how poverty is a result of the inability to trust or associate strongly outside of immediate family. Challenged and argued for years, Edward C. Banfield’s study has become accept by many people in the modern age.

    Marcus Rashford. Jan Morris. Diana Dors. Bob Geldof. David Olusoga. Elizabeth David. Zaha Hadid. Frank Crichlow. Quentin Crisp. Dusty Springfield. Captain Tom.Who made modern Britain the country it is today? How do we sum up the kind of people we are? What does it mean to be the new Elizabethans?In this wonderfully told history, spanning back to when Queen Elizabeth became queen in 1953, Andrew Marr traces the people who have made Britain the country it is today. From the activists to the artists, the sports heroes to the innovators, these people pushed us forward, changed the conversation, encouraged us to eat better, to sing, think and to protest. They got things done. How will our generation be remembered in a hundred years’ time? And when you look back at Britain’s toughest moments in the past seventy years, what do you learn about its people and its values?In brilliantly entertaining style and with unexpected insights into some of our sung and unsung heroes, Andrew Marr offers up a first draft of the history we are all living. This is our story as the new Elizabethans – the story of how 1950s Britain evolved into the diverse country we live in today. In short, it is the history of modern Britain.

    Apart from superior military power, close coordination between the political leadership and the military and the ability to take quick decisions, China has potent anti-satellite and cyber warfare capabilities. Even more shockingly, regardless of popular opinion, India today is not even in a position to win a war against Pakistan. This has nothing to do with Pakistan’s nuclear weapons. It is because while India has been focused on building military force (troops and materiel needed to wage war) Pakistan has built military power (learning how to optimally utilize its military force). In this lies the difference between losing and winning. Far from being the strong Asian power of its perception, India could find itself extremely vulnerable to the hostility of its powerful neighbors. In Dragon On Our Doorstep, Pravin Sawhney and Ghazala Wahab analyse the geopolitics of the region and the military strategies of the three Asian countries to tell us exactly why India is in this precarious position and how it can transform itself through deft strategy into a leading power.The most populous countries and fastest growing economies in the world—India and China—have cultural and economic relations that date back to the second century bc. But over the years, despite the many treaties and agreements between the two nations, border clashes (including the disastrous 1962 war) and disagreements over Tibet and Jammu and Kashmir have complicated the relationship. For decades China kept a low profile. However, since 2008, when it was recognized as an economic power, China has become assertive. Today, this Himalayan balancing act of power is clearly tilted towards China, in whose view there is room for only one power in Asia. In this rise, Pakistan has emerged as China’s most trusted and crucial partner. The partnership between China and Pakistan, whether in terms of military interoperability (ability to operate as one in combat), or geostrategic design (which is unfolding through the wide-sweeping One Belt One Road project), has serious implications for India. The best that India can do is try and manage the relationship so that the dragon’s rise is not at the cost of India.

    He addresses topics that include building individual character, the purpose of hard work and perseverance, family and relationships, tolerance, and preservation of the environment. Written from a Buddhist perspective, this collection of answers to life’s questions offers timeless wisdom to people of all faiths.

    Cape Breton is one of the oldest points of exploration and settlement in the Americas, with a history dating back to the first days of European discovery, and it is littered with the remnants of old settlements. But the road that Chiasson found that day was unique. Well-made and consistently wide, and at one time clearly bordered with stone walls, the road had been a major undertaking. In the two years of detective work that followed, Chiasson systematically surveyed the history of Europeans in North America, and came to a stunning conclusion: the ruins he stumbled upon did not belong to the Portuguese, the French or the English – in fact, they pre-dated John Cabot’s “discovery” of the island in 1497.Using aerial and site photographs, maps and drawings, and his own expertise as an architect, Chiasson carries the reader along as he pieces together the clues to one of the world’s great mysteries. While tantalizing mentions can be found in early navigators’ journals and maps, The Island of Seven Cities reveals for the first time the existence of a large Chinese colony that thrived on Canadian shores well before the European Age of Discovery.Chiasson addresses how the colony was abandoned and forgotten, in the New World and in China, except in the storytelling and culture of the Mi’kmaq, whose written language, clothing, technical knowledge, religious beliefs and legends, he argues, expose deep cultural roots in China. The Island of Seven Cities unveils the first tangible proof that the Chinese were in the New World before Columbus.

    It covers the birth of rock, soul, R&B, punk, hip hop, indie, house, techno, and more, and it will remind you why you fell in love with pop music in the first place.Bob Stanley—musician, music critic, and unabashed fan—recounts the progression from the Beach Boys to the Pet Shop Boys to the Beastie Boys; explores what connects doo wop to the sock hop; and reveals how technological changes have affected pop production. Working with a broad definition of “pop”—one that includes country and metal, disco and Dylan, skiffle and glam—Stanley teases out the connections and tensions that animate the pop charts and argues that the charts are vital social history.Yeah! Yeah! Yeah! is like the world’s best and most eclectic jukebox in book form. All the hits are here: the Monkees, Metallica, Patsy Cline, Patti Smith, new wave, New Order, “It’s the Same Old Song,” The Song Remains the Same, Aretha, Bowie, Madonna, Prince, Sgt. Pepper, A Tribe Called Quest, the Big Bopper, Fleetwood Mac, “Itsy Bitsy Teenie Weenie Yellow Polka Dot Bikini,” Bikini Kill, the Kinks, Mick Jagger, Michael Jackson, Jay-Z, and on and on and on. This book will have you reaching for your records (or CDs or MP3s) and discovering countless others.For anyone who has ever thrilled to the opening chord of the Beatles’ “A Hard Day’s Night” or fallen crazy in love for Beyoncé, Yeah! Yeah! Yeah! is a vital guide to the rich soundtrack of the second half of the twentieth century.

    Did you ever ask yourself: “Who am I? What am I? Why am I?”You are a mystery.The world about you is a mystery.Now, you can understand!

    

    To his surprise the bone, which had not yet been ground into powder, contained a number of carved inscriptions. Thus began the discovery of the 3000 year old sources of the written characters still in use in China today.In this unparalleled and beautiful book, Cecilia Lindqvist tells the fascinating story of these origins, and shows how their shapes and concepts permeate Chinese thought, architecture, art and culture. Illustrations in two-colour throughout, and a four-colour insert, make vivid each stage of the story, and the beauty of the characters themselves.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    The co mpanion will interest tourists, students and business travel lers to Japan. '