She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time—and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life. For the rest of her life.And that’s what she did.While juggling a new marriage and a budding television career as a correspondent on NBC, Mara “accidentally” stumbled onto a formula that worked for her. She lost ninety pounds in two years and is now stronger and fitter—and, most importantly, happier—than ever. The most surprising part her new lifestyle? “It’s not a chore, it’s a pleasure,” she says.In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan. Instead of focusing strictly on “Do’s” and “Don’ts” she talks about eliminating the foods that have control over you—whether that’s wine, flour products, dairy, or sugar. By following in Mara’s footsteps, you’ll lose the pounds and gain back your energy, control, health, and happiness.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    Getting a home-cooked meal on the table during a busy weeknight can be challenging, but The Absolute Best Dump Dinners Cookbook will show you how to make the most of pantry staples, pre-prepped fresh vegetables, and hidden gems in the frozen aisle to create comforting, delicious meals the whole family will love. Inside you’ll find: • 75 incredibly flavorful recipes, including One-Pot Tomato-Basil Pasta, Chicken Enchilada Skillet, and Bacon, Potato, and Cheddar Frittata • Handy tips for prepping meals in advance and freezing so you can prep once and eat all week • Recommended ingredients to always keep on hand for when you need to toss something together quickly • 10 stunning salad recipes for when you’re craving something fresh

    This stunning exposé of some of the most prestigious and respected names in the business leads you into a world where a client's interests are skillfully subordinated to those of the consultants, where money rules the day, and where principles and morals are unwelcome baggage.Humorous and insightful, this no-holds-barred account takes you behind the scenes of the dehumanizing indoctrination of an academic intellectual into an exploitative -- and exploited -- "global transformation contractor." Featuring new material dealing with the e-consulting industry's boom, bust, and its future, Consulting Demons offers the most complete look at an industry that exacts the highest prices for the most questionable standards of success.

    And it was Abraham Lincoln who, a year earlier at Malvern Hill, picked up a corner of one of the Irish colors, kissed it, and said, “God bless the Irish flag.”Lincoln and the Irish untangles one of the most fascinating subtexts of the Civil War: Abraham Lincoln’s relationship with the men and women coming to America to escape the Irish famine.Renowned Irish-American journalist Niall O’Dowd gives unprecedented insight into a relationship that began with mutual disdain. Lincoln saw the Irish as instinctive supporters of the Democratic opposition, while the Irish saw the English landlord class in Lincoln’s Republicans. But that dynamic would evolve, and the Lincoln whose first political actions included intimidating Irish voters at the polls would eventually hire Irish nannies and donate to the Irish famine fund. When he was voted into the White House, Lincoln surrounded himself with Irish staff, much to the chagrin of a senior aide who complained about the Hibernian cabal. And the Irish would repay Lincoln’s faith—their numbers and courage would help swing the Civil War in his favor, and among them would be some of his best generals and staunchest advocates.

     Alison wants to be living a fabulous life filled with myriad social engagements. She just also wants to not shower, put on a bra or leave the house. Plus, she dislikes dancing, the Fourth of July and costume parties that involve skimpy attire. Basically, if it’s fun, count her out, which is too bad, since she so desperately wants you to think she’s fun. "Tropical Attire Encouraged” came to be on her birthday a few years ago, when her husband, Daniel Quantz, presented her with a hand-bound book of her columns from the first year she was syndicated. He worked late at his office to keep it a surprise. At the top of each one, he included a hand-drawn illustration. Daniel told her he made it because he wanted her to know he believed in her and felt she should be published in book form. Also because one year she gave him an over-the-cabinet-door organizer, and he wanted her to really know—like, on a visceral level—just how crappy her gift was in comparison. (He didn’t say this, but it was implied.)

    The 24 page full-colour introduction includes stunning photography of the country''s many highlights. The guide has comprehensive accounts of every attraction, from fast-paced Delhi and the sacred sites of the Ganges plain to the Moghul splendour of Agra and the shell-sand beaches of the south. There is also practical advice on activities as diverse as boating through the Keralan backwaters, hiking through the high-altitude deserts of Ladakh or treatments at an ayurvedic spa. The listings sections provide hundreds of insider reviews of the best hotels, hostels, restaurants, bars, shops and museums in every city and village. The authors also give an informed insight into India''s history, politics, religion, music and cinema, providing a valuable context to the reader''s trip.

    Hogtown is dead. A shining metropolis lives." -- Peter C. NewmanIn the last sixty years, Toronto has been transformed from a provincial town to significant urban heavyweight. Few cities have experienced such sustained growth, and the packed streets of North America’s fourth-largest city are a far cry from the origins of the city as "Little York," which was comprised of the lieutenant-governor’s muddy tent --which he shared with his wife and many children -- and some barracks. Between then and now, fervent Orangemen have imposed strict morals on the growing provincial town, and an influx of immigrants changed the face of the city.Allan Levine delves into the character of a city that strives to balance urban development with the preservation of its distinct neighbourhoods, to maintain its status without losing its individuality. Its inhabitants have fought tooth and nail to prevent an expressway being built to the downtown core, have called in the army to clear the city of snow after a blizzard and consistently pack the Maple Leafs' arena every game, win or lose, making the hockey team the most valuable franchise in the NHL. The city can also claim one of the first Canadian politicians to stand up for gay rights, a store owner who almost single-handedly preserved theatre in Toronto, and then there’s Mayor Rob Ford...With the same eye for character, anecdote and circumstance that made Peter Ackroyd's London and Colin Jones's Paris so successful, Levine's captivating prose integrates the sights, sounds and feel of Toronto with a broad historical perspective, linking the city's present with its past through themes such as politics, transportation, public health, ethnic diversity and sports. Toronto invites readers to discover the city’s lively spirit over four centuries and to wander purposefully through the city's many unique neighbourhoods, where they can encounter the striking and peculiar characters who have inhabited them: the powerful and powerless, the entrepreneurs and the entertainers, and the moral and the corrupt, all of whom have contributed to Toronto's collective identity.

    From the Middle Ages onwards the island of Britain has been shaped by the unique dynamic between Edinburgh and London, exchanging inhabitants, monarchs, money and ideas, sometimes in a spirit of friendship and at others in a spirit of murderous dislike.Tom Devine's seminal new book explores this extraordinary history in all its ambiguity, from the seventeenth century to the present. When not undermining each other with invading armies, both Scotland and England have broadly benefitted from each other's presence - indeed for long periods of time nobody questioned the union which joined them. But as Devine makes clear, it has for the most part been a relationship based on consent, not force, on mutual advantage, rather than antagonism - and it has always held the possibility of a political parting of the ways.With the United Kingdom under a level of scrutiny unmatched since the eighteenth century Independence or Union is the essential guide.

    This fascinating reference tool contains seventeen Bible maps showing the locations of ancient cities and countries in comparison with modern-day cities and boundaries. What a great way to compare places in today's news with places in the Bible.You will love the amazing Then & Now Bible Maps eBook. The Then and Now Maps make the Bible more relevant and meaningful by showing biblical sites in relation to modern day cities and countries. The widely acclaimed Then and Now Bible Maps eBook from Rose Publishing brings fresh perspective to traditional Bible accounts. When you see biblical places compared with modern-day cities and countries, you can experience the Bible in a richer way. A few examples: • Daniel was taken as POW to Babylon and lived there the rest of his life. The ruins of Babylon are south of Baghdad, in present day Iraq. • The ruins of Nineveh are in Northern Iraq near the Kurdish city of Mosul • The wise men were probably from Iran or Saudi Arabia • Queen Esther's palace in Susa was about 100 miles northeast of Kuwait CityThen & Now Bible Maps makes it easy to see where Persia is today and the places Paul's first missionary journey would take him if traveling the same route today. Below are just a few of the maps included in this incredible resource: • The Middle East map during Bible times and today • The Assyrian Empire, Babylonian Kingdoms and Persian Empire • The Holy Land: 1020 BC and 900 BC & Now • Places of Jesus' Ministry Then (26-30 AD) & NowThen & Now Bible Maps eBook makes it easy to compare locations that are familiar in the Bible with modern day locations. On each of the seventeen maps, Bible places are shown in black type and modern-day cities and countries appear in red type. The maps also provide helpful historic information. For example: • "The Holy Land: Then & Now" shows the historical and modern-day names of cities within the regions occupied by the Twelve Tribes and how the Twelve Tribes divide up the land. • "Paul's Journeys: Then & Now" shows the Seven Churches of Asia found in Revelation 1-3 (now in present day Turkey), cities and towns, ancient ruins, mountains, modern capital cities and a key for measuring the distance traveled from city to city • "Empires & Kingdoms: Then & Now" shows the changing boundaries of the Assyrian Empire, Babylonian Kingdom, and Persian EmpireThen & Now Bible Maps is a fascinating resource that you will refer to again and again when you are studying the Bible.

    Did the Swiss really help the Nazis? Are Swiss women living a charmed existence or are they stuck in the past? Are the Swiss crooked bankers? How can you be neutral if you own more guns than almost any other country? And how did these people get so rich?These questions and more are answered in fast-moving and entertaining chapters that present the Swiss in a new light, making it the perfect resource not only for those living or travelling in Switzerland, but for Swiss readers as well.

    She then promises to stop making terrible food analogies about everything.From terrifying hen nights, malevolent dolphins and angry bakers, to runaway cats, a stalker who won't commit and the curse of over-politeness, Maeve writes with warmth and wit about what it's like to be a regular human girl. And, crucially, she finally reveals the truth about her relationship with Michael Fassbender.We Have a Good Time...Don't We? introduces a strikingly original voice that celebrates the truth of what we really feel about ourselves through these hilarious and perceptive snapshots of a life considered.

    Photographs.

    Totten’s gripping first-person narratives from the war zones, police states, and revolutionary capitals of the Middle East and North Africa paint a vivid picture of peoples and nations at war with themselves, each other, and—sometimes—with the rest of the world. His journeys take him from Libya under the gruesome rule of Muammar Qaddafi to Egypt before, during and after the Arab Spring; from the Israeli-controlled Golan Heights in Syria on the eve of that country’s apocalyptic civil war to a camp on the Iran-Iraq border where armed revolutionaries threaten to topple the Islamic Republic regime in Tehran; from the contested streets of conflict-ridden Jerusalem to dusty outposts in the Sahara where a surreal conflict few have even heard of simmers long after it should have expired; and from war-torn Beirut and Baghdad to a lonely town in central Tunisia that seeded a storm of revolution and war that spread for thousands of miles in every direction. Tower of the Sun is a timeless close-up of one of the world’s most violent and turbulent regions that will resonate for decades to come. “A decade in the making, Tower of The Sun is not just an authoritative, intimate and lively reconnaissance of the tectonic upheavals shaking the earth from North Africa's Maghreb to Iraqi Kurdistan. It’s also a masterpiece of clear-eyed political analysis and literary journalism in the travel-diary style of Paul Theroux.” – Terry Glavin, author of The Sixth Extinction “Totten…practices journalism in the tradition of George Orwell: morally imaginative, partisan in the best sense of the word, and delivered in crackling, rapid-fire prose befitting the violent realities it depicts.” Sohrab Ahmari, Commentary “I can think of only a certain number of people as having risen to the intellectual and journalistic challenges of the last few years, and Michael J. Totten is one of them.” Paul Berman, author of Terror and Liberalism “Michael J. Totten, to my mind, is one of the world’s most acute observers of Middle East politics. He is also an absolutely fearless reporter, both physically—he has explored the darkest corners of Middle East extremism—and morally.” Jeffrey Goldberg, author of Prisoners

    (from the product page at Amazon.com)