Book picks similar to
Millie the Cat has Borderline Personality Disorder by Jessie Shepherd
mental-health
bpd
non-fiction
picture-books
The Psychopath Whisperer: The Science of Those Without Conscience
Kent A. Kiehl - 2014
As Dr. Kent Kiehl shows, psychopaths can be identified by a checklist of symptoms that includes pathological lying; lack of empathy, guilt, and remorse; grandiose sense of self-worth; manipulation; and failure to accept one’s actions. But why do psychopaths behave the way they do? Is it the result of their environment— how they were raised—or is there a genetic component to their lack of conscience? This is the question Kiehl, a protégé of famed psychopath researcher Dr. Robert Hare, was determined to answer as he began his career twenty years ago. To aid in his quest to unravel the psychopathic mind, Kiehl created the first mobile functional MRI scanner to study psychopaths in prison populations. The brains of more than five hundred psychopaths and three thousand other offenders have been scanned by Kiehl’s laboratory—the world’s largest forensic neuroscience repository of its kind. Over the course of The Psychopath Whisperer, we follow the scientific bread crumbs that Kiehl uncovered to show that the key brain structures that correspond with emotional engagement and reactions are diminished in psychopaths, offering new clues to how to predict and treat the disorder. In The Psychopath Whisperer, Kiehl describes in fascinating detail his years working with psychopaths and studying their thought processes— from the remorseless serial killers he meets with behind bars to children whose behavior and personality traits exhibit the early warning signs of psychopathy. Less than 1 percent of the general population meets the criteria for psychopathy. But psychopaths account for a vastly outsized proportion of violent crimes. And as Kiehl shows, many who aren’t psychopaths exhibit some of the behaviors and traits associated with the condition. What do you do if you discover your roommate, or boss, or the person you are dating has traits that define a psychopath? And what does having a diminished limbic region of the brain mean for how the legal system approaches crimes committed by psychopaths? A compelling narrative of cutting-edge science, The Psychopath Whisperer will open your eyes on a fascinating but little understood world, with startling implications for society, the law, and our personal lives.
Shadows in the Sun: Healing from Depression and Finding the Light Within
Gayathri Ramprasad - 2014
This literary memoir takes readers from her childhood in India where depression is thought to be a curse to life in America where she eventually finds the light within by drawing on both her rich Hindu heritage and Western medicine to find healing.As a young girl in Bangalore, Gayathri was surrounded by the fragrance of jasmine and flickering oil lamps, her family protected by Hindu gods and goddesses. But as she grew older, demons came forth from the dark corners of her idyllic kingdom--with the scariest creatures lurking within her.The daughter of a respected Brahmin family, Gayathri began to feel different. "I can hardly eat, sleep, or think straight. The only thing I can do is cry unending tears." Her parents insisted it was all in her head. Because traditional Indian culture had no concept of depression as an illness, no doctor could diagnose and no medicine could heal her mysterious malady.This memoir traces Gayathri's courageous battle with the depression that consumed her from adolescence through marriage and a move to the United States. It was only after the birth of her first child, when her husband discovered her in the backyard "clawing the earth furiously with my bare hands, intent on digging a grave so that I could bury myself alive," that she finally found help. After a stay in a psych ward she eventually found "the light within," an emotional and spiritual awakening from the darkness of her tortured mind.Gayathri's inspiring story provides a first-of-its-kind cross-cultural view of mental illness--how it is regarded in India and in America, and how she drew on both her rich Hindu heritage and Western medicine to find healing.
Can't Just Stop: An Investigation of Compulsions
Sharon Begley - 2017
But compulsions exist along a broad continuum, and at the opposite end of these mild forms exist life altering disorders. Sharon Begley’s meticulously researched book is the first of its kind to examine all of these behaviors—mild and extreme (OCD, hoarding, acquiring, exercise, even compulsions to do good)—together, as they should be, because while forms of compulsion may look incredibly different, these are actually all coping responses to varying degrees of anxiety. With a focus on personal stories of dozens of interviewees, Begley employs genuine compassion and gives meaningful context to their plight. Along the way she explores the role of compulsion in our fast paced culture, the brain science behind it, and strange manifestations of the behavior throughout history. Can’t Just Stop makes compulsion comprehensible and accessible, exploring how we can realistically grapple with it in ourselves and those we love.
It Will Never Happen to Me!
Claudia Black - 1982
This "little green book," as it has come to be known to hundreds of thousands of C.O.A.'s and A.C.O.A.'s, is meant to help the reader understand the roles children in alcoholic families adopt, the problems they face in adulthood as a result, and what they can do to break the pattern of destruction.
A Dazzling Display of Dogs
Betsy Franco - 2011
Whether your best friend is a plucky Jack Russell, an indecisive basset hound, or a poodle with an indiscriminate appetite, you're sure to find this dazzling display doggone delightful.
Rebel Girls Lead: 25 Tales of Powerful Women
Rebel Girls - 2021
It is part of the award-winning Good Night Stories for Rebel Girls series.Reach for new heights with Vice President Kamala Harris. Organize voter registration with Stacey Abrams. Spread messages of kindness with Lady Gaga. And captain a team of Olympic gymnasts with Aly Raisman. This collection of 25 stories includes the most beloved stories of leadership from the first three volumes of the New York Times best-selling series, Good Night Stories for Rebel Girls. And also features 11 brand new tales of women’s activism, bravery, and vision. Rebel Girls Lead celebrates the leadership of women from Michelle Obama to Malala Yousafzai. It is illustrated by female artists from around the world.
The Emotionary
Eden Sher - 2016
All her life, Eden Sher has suffered from dyscommunicatia (n. the inability to articulate a feeling through words.). Then, one day, she decided that, whenever she had an emotion for which she had no word, she would make one up. The result of this is The Emotionary, which lives at the intersection of incredibly funny and very useful. Chock full of words you always wanted/never knew you needed, often accompanied by illustrations of hilarious and all-too-familiar situations, The Emotionary will be a cherished tool for you or the world-class feelings-haver in your life. At long last, all your complicated feelings can be put into words, so you can recognize them for what they are, speak their names aloud, and move on. Finally!From the Hardcover edition.
Loading Penguin Hugs: Heartwarming Comics from Chibird
Jacqueline Chen - 2018
The book is loaded with Jacqueline Chen’s motivational Chibird comics and illustrations. Every page offers cute and creative perspectives on topics, such as self-esteem, mental health, and getting through tough times.Loading Penguin Hugs combines adorable illustrations with wholesome messages to cheer you on. Expressions like “You are not a failure. You are still growing!” provide encouragement and promote healthy mindsets. Chen’s chubby penguins, hedgehogs, Chibirds, and friends of all shapes put a smile on anyone’s face, and they’ve already made millions smile on Instagram, Tumblr, and GIPHY.Loading Penguin Hugs is full of brand-new Chibird comics alongside popular favorites. The book comes with two bonus pages of cute exclusive stickers, and the cover features a special silver foil detail!This inspiring book is perfect for new and old Chibird fans. Chen and her animal friends are ready to brighten anyone’s day, one comic at a time.
Here's to Not Catching Our Hair on Fire: An Absent-Minded Tale of Life with Giftedness and Attention Deficit - Oh Look! A Chicken!
Stacey Turis - 2011
A hysterical romp through a life so convoluted and chaotic you know it has to be true, Stacey Turis's debut gives a voice to the genius yet tormented souls suffering from giftedness, ADHD, or a combination of both (a condition known as twice-exceptional). Chronicling her life journey from a state of self-loathing to one of self-acceptance, the stories flow timelessly, incorporating the resulting lessons and reflections gleaned from each adventure. Including both the tragic details of a horrifically abusive time in her childhood to comic adventures such as deciding to dye her hair plum the day before an important presentation only to have it turn out purple, her life has never suffered from a dull moment. And though she often thought Karma was the reason she found herself in so many "pickles," a friend explained that when you put yourself out in the world more than anyone else, it's really just a matter of statistics. Lucky for Turis and the rest of us, she's put herself out there again to allow us all to look at life through her pair of less-struggle-more-sass glasses. With over three hundred million people suffering from ADHD worldwide and experiencing many of the same debilitating symptoms, Turis's goal is to share her experiences so others can rid themselves of the shame of hiding their behavior. A rip-roaring and bracingly honest look at a twice-exceptional life, Here's to Not Catching Our Hair on Fire: An Absent-Minded Tale of Life with Giftedness and Attention Deficit-Oh Look! A Chicken! is a rollicking depiction of a life that seems to be constantly going off the rails. Kirkus Reviews - The World's Toughest Book Critics SM Turis' memoir is a bright-side report from the dark side of attention deficit (hyperactivity) disorder-also known as AD(H)D. Although none of us really knows what "normal" is, we can usually spot "different" a mile away. Folks with AD(H)D are definitely different, with brains and bodies that operate according to their own rules. But what is AD(H)D, and why does it matter? Turis answers these questions frankly in this insightful, amusing glimpse into atypical intelligence. The work starts by presenting the harsh bottom line: "Families, marriages, jobs, relationships...they all display the scars from the battle that is AD(H)D. Nothing comes out unscathed-absolutely nothing." Turis' examples of this are so honest that the book is sometimes painful to read, but that serves its purpose. Folks afflicted with the syndrome will recognize themselves in Turis' story and find comfort in her upbeat attitude, while "normal" people will gain knowledge toward understanding and accepting the "billion gifts and...gazillion heartaches" that go with AD(H)D. Readers unfamiliar with the condition will learn what all those letters mean. The title captures their essence, and from both title and subject one might expect the narrative to be jumpy. But, in fact, it flows smoothly through Turis' ups and downs, with lucid descriptions of psychic states that most anyone can to relate to. Turis' voice is vivid and engaging and her content informative. Turis speaks to anyone associated with AD(H)D and offers her life as illustration of how to succeed despite its burden. For Turis and her fellow sufferers, getting through daily rituals and social or career obligations is like climbing Mt. Everest during a tornado. She offers a model for how it can be done, loaded with laughter and sobered by tears. A forthright, energetic memoir about AD(H)D.
The Book of Bunny Suicides
Andy Riley - 2003
We'll never quite know why, but sometimes they decide they've just had enough of this world- and that's when they start getting inventive. The Book of Bunny Suicides follows over one hundred bunnies as they find ever more outlandish ways to do themselves in. From an encounter with the business end of Darth Vader's lightsaber, to supergluing themselves to a diving submarine, to hanging around underneath a loose stalactite, these bunnies are serious about suicide. Illustrated in a stark and simple style, The Book of Bunny Suicides is a collection of hilarious and outrageous cartoons that will appeal to anyone in touch with their evil side.
Madness: A Bipolar Life
Marya Hornbacher - 2008
At age twenty-four, Hornbacher was diagnosed with Type I rapid-cycle bipolar, the most severe form of bipolar disorder.In Madness, in her trademark wry and utterly self-revealing voice, Hornbacher tells her new story. Through scenes of astonishing visceral and emotional power, she takes us inside her own desperate attempts to counteract violently careening mood swings by self-starvation, substance abuse, numbing sex, and self-mutilation. How Hornbacher fights her way up from a madness that all but destroys her, and what it is like to live in a difficult and sometimes beautiful life and marriage -- where bipolar always beckons -- is at the center of this brave and heart-stopping memoir.Madness delivers the revelation that Hornbacher is not alone: millions of people in America today are struggling with a variety of disorders that may disguise their bipolar disease. And Hornbacher's fiercely self-aware portrait of her own bipolar as early as age four will powerfully change, too, the current debate on whether bipolar in children actually exists.Ten years after Kay Redfield Jamison's An Unquiet Mind, this storm of a memoir will revolutionize our understanding of bipolar disorder.
How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
Toni Bernhard - 2010
And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or even a life-threatening illness.The author, who became ill while a university law professor in the prime of her career, tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice and, through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. Whether we ourselves are sick now or not, we can learn these vital arts of living well from How to Be Sick.
Invisible: How Young Women with Serious Health Issues Navigate Work, Relationships, and the Pressure to Seem Just Fine
Michele Lent Hirsch - 2018
She did.Sophie navigates being the only black scientist in her lab while studying the very disease, HIV, that she hides from her coworkers.For Victoria, coming out as a transgender woman was less difficult than coming out as bipolar.Author Michele Lent Hirsch knew she couldn't be the only woman who's faced serious health issues at a young age, as well as the resulting effects on her career, her relationships, and her sense of self. What she found while researching Invisible was a surprisingly large and overlooked population with important stories to tell.Though young women with serious illness tend to be seen as outliers, young female patients are in fact the primary demographic for many illnesses. They are also one of the most ignored groups in our medical system--a system where young women, especially women of color and trans women, are invisible.And because of expectations about gender and age, young women with health issues must often deal with bias in their careers and personal lives. Not only do they feel pressured to seem perfect and youthful, they also find themselves amid labyrinthine obstacles in a culture that has one narrow idea of womanhood.Lent Hirsch weaves her own harrowing experiences together with stories from other women, perspectives from sociologists on structural inequality, and insights from neuroscientists on misogyny in health research. She shows how health issues and disabilities amplify what women in general already confront: warped beauty standards, workplace sexism, worries about romantic partners, and mistrust of their own bodies. By shining a light on this hidden demographic, Lent Hirsch explores the challenges that all women face.
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
Blaise A. Aguirre - 2015
And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, how can you start balancing your moods and managing your symptoms? This helpful guide addresses over fifty of the most common struggles people with BPD face every day, and offers accessible, evidence-based solutions to help you feel better and get back to living your life.You'll discover powerful DBT and mindfulness skills to help you set personal limits, manage intense emotions and moods, and address issues like substance abuse and doing harm to yourself and others. In addition, you'll learn how to deal with the inevitable negative self-talk, feelings of paranoia, and self-invalidation.If you’re ready to take charge of your BPD—instead of letting it take control of you—this book will be your go-to guide. Perfect for everyday use, the practices within will help you manage your symptoms as they arise.