Book picks similar to
Breaking the Silence: Mental Health Professionals Disclose Their Personal and Family Experiences of Mental Illness by Stephen P. Hinshaw
psychology
memoir
1663-human-mind
non-fiction
The Woman Who Thought too Much
Joanne Limburg - 2010
As a small child, she would chew her hair all day and lie awake at night wondering if heaven had a ceiling; a few years later, when she should have been doing her homework, she was pacing her bedroom, agonizing about the unfairness of life as a woman, and the shortness of her legs. By the time she was an adult, obsessive thoughts and compulsive behaviors had come to dominate her life. She knew that something was wrong with her, but it would take many years before she understood what that something was. This memoir follows Limburg’s quest to understand her OCD and to manage her symptoms, taking the reader on a journey through consulting rooms, libraries, and websites as she learns about rumination, scrupulosity, avoidance, thought-action fusion, fixed-action patterns, anal fixations, schemas, basal ganglia, tics, and synapses. Meanwhile, she does her best to come to terms with an illness which turns out to be common and even—sometimes—treatable. This vividly honest memoir is a sometimes shocking, often humorous revelation of what it is like to live with so debilitating a condition. It is also an exploration of the inner world of a poet and an intense evocation of the persistence and courage of the human spirit in the face of mental illness.
Song Man: A Melodic Adventure, Or, My Single-Minded Approach to Songwriting
Will Hodgkinson - 2007
Featuring pithy, humorous, and illuminating one-on-one songwriting lessons with Keith Richards of the Rolling Stones, Ray Davies of the Kinks, Andy Partridge of XTC, Arthur Lee of Love, Chan Marshall of Cat Power, Bob Stanley of Saint Etienne, Gruff Rhys of Super Furry Animals, and a host of others who run the gamut from unknown muses to cult icons to superstars-including Hodgkinson's lovable crew of ne'er-do-wells first introduced in Guitar Man-Song Man is at once an investigation into the most ephemeral of arts and a highly readable journey of discovery.
Ultimate Glory: Frisbee, Obsession, and My Wild Youth
David Gessner - 2017
Like his teammates and rivals, he trained for countless hours, sacrificing his body and potential career for a chance at fleeting glory without fortune or fame. His only goal: to win Nationals and go down in Ultimate history as one of the greatest athletes no one has ever heard of.With humor and raw honesty, Gessner explores what it means to devote one's life to something that many consider ridiculous. Today, Ultimate is played by millions, but in the 1980s, it was an obscure sport with a (mostly) undeserved stoner reputation. Its early heroes were as scrappy as the sport they loved, driven by fierce competition, intense rivalries, epic parties, and the noble ideals of the Spirit of the Game. Ultimate Glory is a portrait of the artist as a young ruffian. Gessner shares the field and his seemingly insane obsession with a cast of closely knit, larger-than-life characters. As his sport grows up, so does he, and eventually he gives up chasing flying discs to pursue a career as a writer. But he never forgets his love for this misunderstood sport and the rare sense of purpose he attained as a member of its priesthood.
Climbing Higher
Montel Williams - 2004
He was struck with denial, fear, depression, and anger, and now he's battling back. Graced with strong values, courage, and hard-won wisdom, he shares his insights in this powerful book on the divergent roads a life can take, and recounts how he rose to meet the challenges he's faced. Surprising, searing, and deeply personal, Climbing Higher is as honest and inspiring as its author.
An Illusion of Normal: The True Story of a Child's Survival in a Home Tormented by Mental Illness
Linda Schoonover - 2016
Mom is "sick in the head."
In an era when speaking of mental illness was taboo, Linda learns from an early age not to talk about her mother's bizarre behavior. Now her mother's escape from a would-be killer threatens to expose the family secret. They are not a normal family.
Finally, after her mother's extended stays in mental institutions, Linda accepts that her Mom will never be normal. That, she assumes, makes her abnormal as well. She wrestles against her father's abuse and constant shaming of her and her faith. Will she ever feel normal in an abnormal family? Did God make a mistake? Why is she in a home where she doesn't feel loved or accepted? Is there a way for her to break away from the shame that holds her captive? An Illusion of Normal is the riveting and award-winning memoir of the life of a child whose mother suffers from paranoid schizophrenia. At times shocking and heartbreaking, her story exposes the darkness in a home tormented by a parent's mental illness and the light that shows the way out.
"Schoonover's harrowing remembrance is unflinching, remarkable for a level of candor that demands courage. Her spare but moving prose tenderly portrays the terror and isolation she weathered as a child. Yet this is not a scornful lament but rather an inspiring account of personal triumph; the author writes affectingly about the love and sympathy she still has for her mother. This brief memoir is untainted by cloying self pity and full of wise counsel for others who have suffered similarly. An affecting look at childhood trauma." Kirkus Reviews
Law Man: Memoir of a Jailhouse Lawyer
Shon Hopwood - 2017
Those who knew him well would never have imagined that, as a young man, he’d be adrift with few prospects and plotting to rob a bank. But he did, committing five armed bank robberies before being apprehended. Serving ten years in federal prison, Shon feared his life was over. He wasn’t sure if he could survive a cell block, but he was determined to try. Hopwood pumped-up in the prison gym to defend himself and earned respect on the basketball court. He reconnected with the girl of his dreams from high school through letters and prison visits; and, crucially, he talked his way into a job in the prison law library. Hopwood slowly taught himself criminal law and began to help fellow inmates rather than himself. He wrote one petition to the Supreme Court, which was chosen to be heard from over 7,000 other petitions submitted by the greater legal community that year. The Justices voted 9-0 in favor of Hopwood’s petition when the case was finally heard. What might have been considered luck by some, was dispelled when a second petition from him was selected to be heard by the Supreme Court. He didn’t grasp it yet, but Shon’s legal work was the start of a new life. Shon works on policy reform, and he is a cofounder of PrisonProfessors.com. He strives to improve outcomes of America’s prison system, and he tells his amazing story in Law Man.
The Taconic Tragedy: A Son's Search for the Truth
Jeanne Bastardi - 2011
As panicked motorists swerved out of her way, she continued for almost two miles. Blowing horns, flashing lights, and waving arms did nothing to deter her. Rounding a curve in the road, she rocketed head on into an oncoming SUV. The vehicles seemed to explode as they hit. The minivan plunged downhill and burst into flames as the SUV was pushed across two lanes and struck by another SUV. In the smoldering vehicle and twisted metal scattered along the highway, lay the bodies of eight people.Days later came the headlines;"Wrong Way Crash Mom Drunk and High!"
Girl To City: A Memoir
Amy Rigby - 2019
For anyone who ever imagined trying to make a life out of what they love.
Three Men In A Raft: An Improbable Journey Down The Amazon
Ben Kozel - 2002
It was a journey that would take him from the ultimate source of the Amazon high in the Andes to its mouth on the Atlantic coast of South America - a distance of over 7000 kilometres along the length of the world's wildest river.The journey from source to sea had only ever been completed by two expeditions, both of them assisted by first-class training, state-of-the-art equipment and major budgets. Ben, the Australian on the team, Colin Angus from Canada and Scott Borthwick from South Africa - all in their mid-twenties - were attempting the epic journey with fifteen thousand Australian dollars between them, some second-hand camping gear, a grand total of five afternoons' training in whitewater rafting and a large dose of blind optimism.Five months later they arrived at the Atlantic Ocean, having survived some of the planet's most dangerous whitewater, wild storms, disgusting tropical diseases, several hundred species of venomous insects and reptiles, not to mention being pursued and shot at by guerrillas from Peru's murderous Shining Path rebel movement and mistaken by paramilitary police for drug smugglers.Three Men in a Raft is the account of their extraordinary journey. It's both a travel book and an adventure story, laced with humour, danger and vivid description - unlikely, endearing and enthralling.
At Home in the Woods: Living the Life of Thoreau Today
Bradford Angier - 1951
Brad was a journalist, and Vena, a dance director. One day they packed up all their belongings and set off for a remote spot in the woods of British Columbia. This is the story of their first year "living the life of Thoreau today"--simply, happily and successfully.
How I Got My Wiggle Back: A Memoir of Healing
Anthony Field - 2011
Their extraordinary success over the last twenty years includes TV shows, the sale of tens of millions of CDs and DVDs, and sell-out live performances for a million people annually as well as honors including being named UNICEF goodwill ambassadors. Now, for the first time, Anthony Field, the "blue" Wiggle, tells his inspiring, behind-the-scenes story of how he overcame depression, life-threatening illness, and chronic pain to get his life back.Takes you inside the life of the Wiggles' co-founder Anthony Field and the story of his successful struggle to overcome debilitating emotional and physical health challengesShares practical action steps to help relieve pain, prevent and heal disease, and achieve peak fitness regardless of ageReveals groundbreaking approaches to wellness developed by two acclaimed chiropractorsIncludes more than seventy photographs from Anthony Field's personal collection
My Nine Lives: A Memoir of Many Careers in Music
Leon Fleisher - 2010
The pianist Leon Fleisher—whose student–teacher lineage linked him to Beethoven by way of his instructor, Artur Schnabel—displayed an exceptional gift from his earliest years. And then, like the hero of a Greek tragedy, he was struck down in his prime: at thirty-six years old, he suddenly and mysteriously became unable to use two fingers of his right hand. It is not just Fleisher’s thirty-year search for a cure that drives this remarkable memoir. With his coauthor, celebrated music critic Anne Midgette, the pianist explores the depression that engulfed him as his condition worsened and, perhaps most powerfully of all, the sheer love of music that rescued him from complete self-destruction. Miraculously, at the age of sixty-six, Fleisher was diagnosed with focal dystonia, and cured by experimental Botox injections. In 2003, he returned to Carnegie Hall to give his first two-handed recital in over three decades, bringing down the house. Sad, reflective, but ultimately triumphant, My Nine Lives combines the glamour, pathos, and courage of Fleisher’s life with real musical and intellectual substance. Fleisher embodies the resilience of the human spirit, and his memoir proves that true passion always finds a way.
The Yogurt Man Cometh
Kevin Revolinski - 2006
Revolinski relates in candid style his encounters in a foreign culture, all told with an open mind and a sense of humor. An enjoyable read for anyone who has spent time in Turkey or who plans to do so.
From Here To Paris - Get laid off. Buy a barge in France. Take it to Paris
Cris Hammond - 2013
Sitting in the sun, sipping a cappuccino, it occurred to me that sometimes your life falls apart just enough to allow you to put it back together in an entirely different way. So I did the most logical thing. I bought a barge in France. Then my wife and I set out to fulfill a lifetime dream of living in the shadow of Notre Dame on the Seine in Paris. From Here to Paris is the story of how we climbed out of our well-worn corporate trench and, together, set to work creating our dream life, alternating between our cozy Victorian art studio in Sausalito California and our 56 foot, 1925 Dutch barge, Phaedra, cruising the canals and rivers of France, inching toward our ultimate goal, the Seine and Paris. This is a story of facing up to the emotional and ego hooks so deeply embedded in the trappings and symbols that define “success.” Of selling the over sized house, shredding the credit cards and abandoning the mind-numbing commute in favor of a joyful struggle toward a fresh life. One lived in jeans and filled with long, leisurely afternoons floating along glass-still canals, through medieval villages and rolling vineyards in the heart of Burgundy. It’s also the story of realtors, moose horns, a mysterious black boat, catastrophic engine failures and how your life can pass before your eyes when you put those tons of iron into reverse and it keeps going forward. It’s about learning the proper gender of things in French, cheating at Trivial Pursuit, cajoling France’s sexiest boat mechanic and why real men don’t do yoga. It’s about realizing that getting to Paris can take years, so you better enjoy the journey.
My War in the Jungle: The Long-Delayed Memoir of a Marine Lieutenant in Vietnam 1968–69
G.M. Davis - 2021