Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries—and still fit into your pants?  Is life not worth living without brownies and onion rings?  Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories.  Check it out!• Eggs Bene-Chick: 183 calories• Bring on the Breakfast Pizza: 127 calories• Ooey Gooey Chili Cheese Nachos: 216 calories• Big Bopper Burger Stopper: 202 calories• Dreamy Chocolate Peanut Butter Fudge: 65 calories• Lord of the Onion Rings: 153 calories• Rockin’ Tuna Melt: 212 calories• 7-Layer Burrito Blitz: 277 calories• I Can’t Believe It’s Not Sweet Potato Pie: 113 calories• Cookie-rific Ice Cream Freeze:  160 calories• With easy instructions, simple steps, and hilariously fun facts and figures, Hungry Girl recipes are as fun to read as they are to make!And when you’re not in your kitchen, check out HG’s 10 mini survival guides, plus tips ’n tricks that’ll help you make smarter food choices anywhere, anytime!

    During a nine-inning game, more than 1,000 silent instructions are given-from catcher to pitcher, coach to batter, fielder to fielder, umpire to umpire-and without this speechless communication the game would simply not be the same. Baseball historian Paul Dickson examines for the first time the rich legacy of baseball's hidden language, offering fans everywhere a smorgasbord of history and anecdote.Baseball's tradition of signing grew out of the signal flags used by ships and soldiers' hand signals during battle. They were first used in games during the Civil War, and then professionally by the Cincinnati Red Stockings, in 1869. Seven years later, the Hartford Dark Blues appear to be the first team to steal signs, introducing a larcenous obsession that, as Dickson delightfully chronicles, has given the game some of its most historic-and outlandish-moments.Whether detailing the origins of the hit-and-run, the true story behind the home run that gave "Home Run" Baker his nickname, Bob Feller's sign-stealing telescope, Casey Stengel's improbable method of signaling his bullpen, the impact of sign stealing on the Giants' miraculous comeback in 1951, or the pitches Andy Pettitte tipped off that altered the momentum of the 2001 World Series, Dickson's research is as thorough as his stories are entertaining. A roster of baseball's greatest names and games, past and present, echoes throughout, making The Hidden Language of Baseball a unique window on the history of our national pastime.

    He's best know as the empathetic android Bishop in Aliens and the intuitive criminal profiler Frank Black in the TV series "Millennium," but he has also played gunfighters and gangsters, an astronaut, a vampire, a sadistic monk, Charles Bronson and Abraham Lincoln. He's mentored Tarzan, Evel Knievel and the Antichrist, and fought Terminators, Aliens, Predators, Pinhead, Bigfoot, Superman, the Autobots, Mr. T, Jean Claude Van Damme and Steven Seagal. He's worked with directors James Cameron, Steven Spielberg, Kathryn Bigelow, Walter Hill, Sidney Lumet, Francois Truffaut, John Huston, David Fincher, John Woo, Jim Jarmusch and Sam Raimi... But this is just skimming the surface.Henriksen is a true artist - a painter, a potter and a creative collaborator who brings complexity and humanity to all of his work by drawing on real life experiences that are often stranger than fiction. His biography not only celebrates the actor's screen persona, film by film, but also recounts the chaotic upbringing and early life experiences that shaped him, revealing the man behind the image. As Lance so candidly states, "This isn't just a book about me becoming an actor. It's about all the people I've crossed paths with over the years who have helped me flourish in spite of the chaos in my early life. It's about a lifelong process of becoming a human being."

    And that's exactly the way he likes it, except when he doesn't. Every week in the Los Angeles Times and Chicago Tribune (and now and then in many other papers), Erskine distills, mocks, and makes us laugh at the absurdities of suburban fatherhood. And now, he's gathered the very best of these witty and wise essays—and invited his kids (and maybe even Posh) to annotate them with updated commentary, which they promise won't be too snarky. This handsome book is the perfect gift for the father who would have everything—if he hadn't already given it all to his kids.

    . . both deeply moving and quietly inspiring' FREDDIE FOX'A beautiful, very moving book' CRESSIDA BONASIn 1985, the shocking murder of a family of five in a quiet country house in Essex rocked the nation. The victims were Nevill and June Bamber; their adopted daughter Sheila Caffell, divorced from her husband Colin; and Sheila and Colin's twin sons, Nicholas and Daniel. Only one survivor remained: the Bamber's other adopted child, Jeremy Bamber. Following his lead, the police - and later the press - blamed the murders on Sheila, who, so the story went, then committed suicide.Written by Sheila's ex-husband Colin and originally published in 1994, In Search of the Rainbow's End is the first and only book about the White House Farm murders to have been written by a family member. It is the inside story of two families into whose midst the most monstrous events erupted. When Jeremy Bamber is later convicted on all five counts of murder, Colin is left to pick up the pieces of his life after not only burying his ex-wife, two children and parents-in-law, but also having to cope with memories of Sheila almost shattered by a predatory press hungry for stories of sex, drugs and the high life. Colin's tale is not just a rare insider's picture of murder, but testimony to the strength and resilience of one man in search of healing after trauma: he describes his process of recovery, a process that led to his working in prisons, helping to rehabilitate,among others, convicted murderers. By turns emotive, terrifying, and inspiring, Colin Caffell's account of mass murder and its aftermath will not fail to move and astonish.

    But on October 3rd, 2012, ITV broadcast an investigation into Savile's behavior called Exposure: The Other Side of Jimmy Savile. In it they revealed the true, predatory, and evil man behind the popular TV persona. In the documentary, several women alleged he sexually abused them when they were underage. This sparked a flurry of allegations in the following days and weeks from other alleged victims. So far police have been called to investigate reports of abuse on young children from as long ago as 1959 and anticipate the number of victims to be in the region of 300. But how Savile was allowed to get away with such monstrous crimes for so long has been the subject of immense debate and has led to the investigations of several British institutions. The BBC has been criticized and is hosting an internal investigation into how Savile's behavior was never called into question and how abuse allegations during his long career at the corporation failed to be flagged. An investigation is also underway into the canceling of a Newsnight program in 2011. The Department of Health has also said it will investigate its own conduct in appointing Savile to lead a "taskforce" overseeing the management of high security psychiatric hospital Broadmoor in 1998. Abuse is also alleged to have taken place at Stoke Mandeville Hospital and Leeds General Infirmary, where Savile volunteered. This is a well researched and informative look at how a predatory pedophile was allowed to go unnoticed for so long and to breach a nation's trust is such a cruel and evil way

    With her trademark candor, she explains that you can communicate with your angels and guides, and that they’re here to help you along your journey. In addition, she covers topics from forgiveness to reincarnation, shares some of her personal experiences with these celestial beings, and provides helpful tips on effective prayer. Sylvia also imparts methods to protect yourself from a psychic attack and determine whether your loved ones are sending you messages from the Other Side. Then, using a healing meditation, she shows you how you can unite with your angels and spirit guides whenever you choose to do so. In closing, Sylvia uses her abilities to answer audience questions and shed light on what really happens when we leave this plane of existence

    The authors' experiential learning approach makes it easy to put these skills into practice in any health care setting. This book helps students develop the critical thinking ability needed to apply skills on the job—from organizing patient care to motivating staff to managing conflict.

    God is assembling the cast of characters and making preparations for the final scene--a scene so powerfully dramatic that nothing could possibly compare. In Earth’s Final Moments, New York Times best-selling author Pastor John Hagee unveils how biblical prophecy and current world events are intersecting to give us an unparalleled glimpse into our planet’s final days. Aligning prophecy with End Time signs, he describes Israel’s emerging opponent and reveals the shock and awe of God’s coming judgment against those who oppose His people. As the Jewish people return to their homeland and the situation in the Middle East continues to deteriorate, you can’t afford to miss what comes next.

    Born in Otley, West Yorkshire, in 1988, Lizzie won her first medal in the Junior World Track Championships in 2005 after being talent spotted at school, before going on to win silver at the 2012 Olympics Games in London. Three years later she was World Road Race Champion and began 2016 as one of the favorites for a medal at the Rio Olympic Games. From the rolling hills of Yorkshire through to the treacherous climbs of the Vista Circuit in Rio de Janeiro - through setbacks, life lessons and ups and downs of a professional life in cycling - Steadfast is an intense and inspiring story of sporting triumph.

    The glitz and glamour of sudden fame was a far cry from her difficult beginnings. Brought up in a run-down area and caring for her disabled mother, Jade didn’t have an easy childhood. But she always lived her life with incredible spirit – and that is what endeared her to millions during Big Brother. Behind the bubbly exterior, there was a tough and fiercely determined lady. Jade was always the first to admit that she had made mistakes—and there were many trials and tribulations along the way. But when she was diagnosed with cervical cancer in 2008, she faced the toughest battle of her life, in the full glare of the national media. Jade fought with dignity, never giving up hope and always striving to do the best for her sons. In the second installment of her autobiography Jade spares no detail of her time in therapy, her tempestuous relationship with the love of her life, Jack Tweed (who she married in February 2009), and the trauma of her diagnosis. Sadly, in the early hours of March 22nd, 2009, Jade lost her fight with cancer, dying peacefully in her sleep with her close family by her side. Funny, moving, and disarmingly honest, Fighting to the End truly is a fitting tribute to a unique celebrity.

    You might never again have to hear the words: "Mommy, Ann drooled on me on purpose." You could have the answer for every "It's not fair!" your kids have ever whined at you. Constant sibling squabbling--and the ensuing demand that you pick a side, quick--can wear parents down and totally drain the fun right out of family life. Now in this groundbreaking book, Dr. Anthony Wolf offers a whole new strategy for coping. In a fresh, funny, and straightforward way, Dr. Wolf presents three essential rules for dealing with sibling arguments--rules that, if followed, completely remove the root causes of bickering. From teasing and hitting to rivalries and boundaries, Dr. Wolf addresses a wide range of issues, and he does it with humor and a pitch-perfect ear for actual kid/parent dialogue. This is a book about real children--who they are, what they want, why they act as they do, and what you can do to alleviate the strife between siblings.

    Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research. Like B. J. Fogg’s Tiny Habits, this book is about the micro changes you can make to transform your life in a major way. Using these methods, her clients have overcome health and emotional obstacles they once thought were impossible. They did it by tackling the greatest challenge of all: being kind to themselves. Liquids Till Lunch now shows everyone how.

    In this engrossing volume, film historian Richard Barrios recounts how the drama and rivalries seen onscreen played out to equal intensity behind-the-scenes, while still achieving extraordinary artistic feats.The making and impact of West Side Story has so far been recounted only in vestiges. In the pages of this book, the backstage tale comes to life along with insight on what has made the film a favorite across six decades: its brilliant use of dance as staged by erstwhile co-director Jerome Robbins; a meaningful story, as set to Leonard Bernstein and Stephen Sondheim's soundtrack; the performances of a youthful ensemble cast featuring Natalie Wood, Rita Moreno, George Chakiris, and more; a film with Shakespearean roots (Romeo and Juliet) that is simultaneously timeless and current. West Side Story was a triumph that appeared to be very much of its time; over the years it has shown itself to be eternal.

    Prize-winning novelist Cai Emmons praises Sterry by saying she really knows how to tell a story. Sterry grew up in a succession of isolated one-room schools in northern and central Montana, where her mother, a teacher, eked out a living. A must read for anyone who loves Montana and its rich history.