What u go through in life doesn’t define you, it’s how u go through it!!! Life has a way of showing you that you are harder than you give yourself credit for and Melody was about to find that out for herself. Already down on her luck and living in her own personal hell, she was shown that before things would get better they had to get worst. Only for Melody, they would get a whole lot worst. With her back against the wall she runs to her first love, music, for the escape that only it could bring her. After one life changing song selection at karaoke, Melody feels like her luck is finally changing for the better and decides to focus solely on her way out. What she didn’t expect was for happily ever after to come to such an abrupt end. In a world dominated by men, Melody realizes that the top is overcrowded and there isn’t much room left for her. Rap legend, Shocka never took no for an answer. Hailing from the streets left him with the mind frame that anything was attainable if he set his sights on it. With the streets behind him and a baby on the way, his focus should remain in his music but Shocka wanted what he wanted. And he wanted Melody in the worse way. Like the perfect lyric over the wrong beat, Melody showed Shocka that even when you see potential in something, that doesn’t mean it’ll go the way you plan it. Sharing a love for music isn’t enough for the pair, as one soars to the top of the charts and the other is left clawing their way back from the past they escaped from. What happens when the light at the end of the tunnel isn’t really a light, but flames threatening to burn everything that you cherished down?

    'Hanley's Revenge' A Thoroughbred Racehorse Mystery Rick Randall, trainer for Tom and Sherry Cranston, owners of Lawn Shadow Farm, the most prestigious racing stable in the country, their jockey Hanley Woodhome, leading rider in the country and Steve Woodhome, Hanley's brother, are participants in a mystery that will transport you into the world of thoroughbred racing.

    Being a lawyer and being good at it, Anthony wanted to make it to the top. Anthony doesn't always sit behind a desk and work on cases. Anthony and his brothers partnered up with their fathers running a big drug organization. While being behind the scenes, Anthony proved to be the best lawyer and the best man in the streets. Leaving her hometown of Charlotte, North Carolina, Toni hit the road to Nashville, Tennessee. What she didn't know was what she was about to get herself into when she met Anthony. She fell harder than she ever thought she would. When Toni Grant joined the law firm that his father owned, Anthony knew he was in trouble. The attraction they had for each other was obvious. Although they tried to stop it, the chemistry was too strong to ignore. With drama unfolding and love blossoming, the couple is at their wits end on the drama that was following their relationship. When they learn the truth about everything, will their relationship be able to survive the big mess that has surface around them?

    Once, I’d let her slip away.The girl from my past,The woman I’ve never forgotten.Money.Power.A high-flying business.There’s enough glamor in my life to keep the bad memories away.Just one look at me and you’d think I had it all. But there’s something about this little town.Something that keeps drawing me back.And I know that ‘something’ is her.Athena. Beautiful.Dark.In control.No longer the fragile girl she’d been when I’d left. But it’s not just about the two of us anymore.Because there’s a little girl in Athena’s life.And I can’t help but think that girl is mine… Note: Russian Billionaire's Lost Child is a steamy second chance romance between a Russian Billionaire and his first love.

    Event planners Izzy and Jess are badly let down when a Jersey socialite hires them for the busiest weeks of the season and then cancels at the last minute, leaving the girls with no bookings and no money. Feeling despondent, they try a night out to cheer themselves up, and meet the captivating and aristocratic Ed, who invites the two on an luxury yacht cruise to Nice, together with his two brothers. Romance builds through heady days of blue sky and warm seas, but when a last-minute wedding booking is offered, the girls must return to Jersey, and real life has to begin again ... or has it?

    You got a small glimpse of what's to come in Giselle and Dro, that was the warm up. Kaniya and Lucky have been through it all together murders and plenty of mayhem. They've weathered so many storms, I've lost count. They’ve caught plenty of bodies together they don’t even know the amount. No matter what they went through, they've always found their way back to each other. Their love was strong enough, to rise above all the drama. Is love enough to keep the fire blazing and lots of females hating? It’s a lot of things going on that I won’t speak on, but when a woman is fed up, it’s nothing her husband can do about it. Trouble finds itself on The William’s doorsteps on a few occasions. Not early mornings, but a lot of late nights. Little do they know Mrs.Williams, is always on go. She lives for the drama, and she’s ready for Lucky’s moms. Her guns are always cocked and ready, to set it off at any given moment. On the outside looking in Kaniya and Lucky have it all. Married with three beautiful children. Nice home and a slew of luxury cars. Their relationship was built off love and loyalty in the beginning. It’s whole lot of drama in this saga. As of lately a few lies have started to arise. Baby, let’s not mention the babies, are they Lucky’s maybe? Take a ride with these two, to see if their love will survive this heart wrenching ending depending on where their hearts lie. You don’t miss a good thing, until it’s gone.

    Carb-heavy diets lead to big-time inflammation, and inflammation leads to everything you don’t want: heart disease, obesity, diabetes, and neurodegenerative disorders like Alzheimer’s, Parkinson’s and Lou Gehrig’s disease. Neurologist David Perlmutter forks over the straight scoop in Grain Brain, laying out data to back up his claims in such a convincing presentation you’ll let go of the conviction that a slice of whole wheat bread is “good” for you.In this detailed summary, you’ll find out how foods you think are healthy, like orange juice, low-fat milk, agave nectar or whole grain pasta, set your grey matter on fire. The brain’s lack of pain receptors make it hard to tell when damage is being inflicted, and by the time brain dysfunction is diagnosed, it’s usually too late. Cutting-edge research shows dietary choices either help us or hurt us, and this summary is packed with information to help you keep your brain sharp and nimble while cultivating vital health in your body.There’s no pill or protocol to fix a faulty brain, so prevention is the best bet for keeping your marbles. Start by going over Dr. Perlmutter’s “Hazard Zone” list to determine your risk factors for developing brain disease. This comprehensive summary includes all the information you need to make wise choices today through simple, powerful course corrections.You’ll find out:•How genetics influence our ability to digest and utilize glucose-rich fuels like fruit and grain•How the demographics of a skewed ratio between fat, protein and carbohydrates affect human biochemistry•How toxic components in processed foods impact system efficiency and function•Why as many as 9 out of 10 people may be suffering from undiagnosed gluten sensitivity•How gluten has become our generation’s addictive weakness as it wreaks havoc on our “second brain,” the digestive system•Strategies for using diet therapies to eliminate gluten and sugar to relieve headaches, insomnia, depression, ADHD, and a host of other health issues, including obesity and diabetes•How misinformation about low-fat diets has contributed to ravaging the health of millions worldwide•Why adding carefully chosen high-cholesterol foods into your diet is the best plan for avoiding heart disease and preserving brain power•How eating quality fat in generous amounts can help you achieve and maintain ideal weight•How sleep deprivation and chronic stress sabotage physical and mental health•Why consistent, vigorous exercise makes you smarter•How you can drop your triglycerides, blood pressure, weight and blood sugar in just four weeks•Ways to dramatically cut your risk of developing diabetes, heart disease and neurodegenerative diseaseMake a “brain-smart” decision today by accessing the comprehensive information in this summary that allows you to identify counterproductive choices. In as little as two weeks, you can experience greater clarity of thought and better sleep, as well as a lighter body and improved digestion, and you can begin taking vital steps to establish and protect the biochemistry that will allow you to live and age gracefully.

    You will look and feel better, save and make money and be happier. James Swanwick is a former social drinker. He is an Australian-American entrepreneur, award-winning journalist and former ESPN SportsCenter anchor. In this groundbreaking book, Swanwick reveals strategies for you to prepare for, and take, a break from alcohol. Learn how to easily reduce or stop drinking, identify what type of drinker you are, successfully socialize without drinking, relieve stress without alcohol and finally break your habit. Join thousands of people around the world taking the 30 Day No Alcohol Challenge and kick-start the healthier and happier you.

    But for some of us, things haven’t been quite so simple. Some of us have found intermittent fasting difficult, unpleasant or we simply have not lost as much weight as we had hoped. So why read The Fast Diet Magic Book? If you tried 5:2 fasting but just didn’t lose much weight you had some success with intermittent fasting but found it very difficult If you need a way to cope better with the hunger If you wish your weight loss could be much faster while intermittent fasting If you suffered with headaches, ravenous hunger or low energy If you are just starting out and don’t know which type of intermittent fasting to do …then you should read this book. There are plenty of weight loss books detailing the science behind intermittent fasting. This is not one of them. The Fast Diet Magic Book is written as a helper, a friend to guide you through the psychological side of fasting – to help you manage the hunger, the boredom, the weaker moments, the side-effects to keep your weight loss motivation high. If you are one of the very many people who doesn’t seem to lose weight doing normal 5:2, this book will suggest various ways in which you may have been going wrong. And for those of you who have been doing everything right and still had little success with intermittent fasting, it will show you exactly why. You can even use it as a guidebook to create your own programme for weight loss, all based on variations of intermittent fasting. This book will show you: The simple but crucial mistakes you may inadvertently be making which may be sabotaging your weight loss How to almost magically accelerate your weight loss with small but powerful changes to the standard 5:2 fast diet All the other kinds of intermittent fasting such as 16:8, 19:5 and 24 hour fasts All about ‘eating windows’ and how these are often the missing key to successful weight loss How to create intermittent fasting combinations that will allow you to lose weight faster, even if it hasn’t worked before Strategies to help you deal with hunger, lose weight and feel great while doing it How to cope with possible side-effects such as headaches, constipation and insomnia All about the psychology of fasting: how to manage the boredom, irritability and cravings and stay upbeat and positive while fasting How to plan for and cope with your first fast Dozens of weight loss tips and tricks for making intermittent fasting easier and more effective How to make the whole thing so effortless that you actually begin to enjoy fast dieting But most of all, it will show you how to create a personal plan which will allow you to lose a lot of weig

    What's not to love?David “Yeah Dave” Romanelli is kinda hip, kinda goofy, and occasionally really outrageous, an unlikely guru who is reinventing the quest for enlightenment. For Yeah Dave, the path to ecstasy doesn't require any previous experience with yoga, meditation, or wellness. He shows us how to find transcendence through everyday pleasures, like admiring the sunset or rocking out to your favorite band. “There is a place where the chocolate tastes sweeter, the music sounds better, the inspiration feels richer, and the visions look clearer,” writes Dave. “That place is the Moment.”Yeah Dave’s Guide to Livin’ the Moment offers an alternative to the crazy, over-stimulating, distracted world we live in today, a world in which we watch the news while eating, eye our email while conversing, and forget to notice the full moon while texting. On our mission for speed, movement, and stimulation, we risk missing our life. Yeah Dave’s book gives us our life back, one beautiful, delicious, and funny moment at a time.Yeah Dave’s Guide will make you laugh out loud while taking you someplace totally unexpected. Through hilarious vignettes about his dorky moves on the dance floor, his Crackberry addiction, and his tryst with Hot Horny Married Woman, he shares fresh and unforgettable wisdom. Without dogma or anything too “out there,” Dave makes you want to slow down the blur of modern life and find the full flavor, power, and passion that can only be found in the Moment.

    But there was nothing inherently special about them! They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy. And that is what this book is going show you!This book will teach you about: What is Autophagy and how it works How to age slower and be vigorous throughout your life Which foods make you live longer and build muscle How to promote health and longevity with intermittent fasting the various ways to fast the weight loss effects of fasting How to use autophagic processes to delay or prevent signs of aging Autophagy mistakes to avoid This manual is for everyone who values their life and health. It is for who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Buy this book right now and invest in your own health. You don’t have a second to lose! Just Click on “Buy now button” And Start Your Journey Toward a Healthier You Today!

    However, following this way of eating doesn't mean sacrificing flavor or spending a long time in the kitchen. In The Paleo Chef, Pete Evans, one of Australia's leading chefs and food personalities, shows readers how to prepare gorgeous food that is satisfying, flavor-forward, and good for you. A graduate of New York's Institute of Integrative Nutrition and an enthusiastic supporter of the Paleo movement, Pete's mission is to revolutionize the way we eat and live. The Paleo Chef is his breakout book, a visually rich collection of more than 100 of his most inspired, no-sacrifice recipes for every meal of the day, from Sprouted Seed Bread to Chia Seed Pudding, Grilled Asparagus with Roasted Bone Marrow to Chocolate Beet Cake, and more.

    She was raised thinking she and her mother were all alone in the world. That couldn’t be farther from the truth. Quickly Billie is thrown into a whole new world that she never could have imagined existed. Billie never believed in witches or magic. So, who was this new rich family? How did they know about her? Why are they telling her she is a witch? Why did her mother never tell her about them? Everyone starts to act strange soon after she arrives, little does she know their actions will change her forever.

    The author explores juicing remedies, backed by scientific data and extensive research, to treat everything from allergies to water retention. This guide shows readers how to get the maximum healing potential by incorporating freshly made juices, especially vegetable juices, into their daily plans for health, healing, and recovery.

    Ten years later, she has an ideal job and a wonderful fiance, Christian. She is building the life of her dreams-until the day Richard resurfaces out of the blue, abducts her from her San Francisco apartment, and returns her to his mansion where he holds her captive. Cadence can hardly believe her ears when Richard professes his undying love and reveals his plans to build a life together. Terrified to fight back for fear he will have Christian murdered, Cadence must determine how to reason with a mentally unstable man who is obsessed with making her his forever. But even if she manages to escape, will she ever really be free of the man who hunts her heart?In this psychological thriller, a young woman must rely on perseverance, courage, and inner strength to survive after she is kidnapped by her deranged ex-boyfriend."