Her book is about the fear of an ordinary person doing extraordinary things. . . . It is good to read of someone who is just crammed full of courage, guts, spirit and determination." --Smoke Blanchard, Walking Up and Down in the WorldCindy Ross had already hiked the 2000-mile length of the Appalachian Trail when, hoping to escape a deadening daily routine and sort out her life, she returned to the wild. But this time it was a more rugged arena: the Pacific Crest Trail, a mostly mountainous, 2600-mile route from Mexico to Canada, vastly different from the relatively gentle, well-traveled Appalachian Trail.Her trip began--badly--in the California desert, where the hiking "partner" she had selected from an advertisement proved to be totally inexperienced and so strange that they parted company the first day. Continuing alone, Ross soon became the de facto leader of a motley, ever-changing crew of PCT walkers that came to be known as "Cindy's Circus." Long, rugged hiking days produced physical ailments and strong emotions, but in confronting and surmounting these challenges, Ross grew in strength. After many months and several major changes in her life, Ross beat fall snows and storms to reach the Canadian border. More than the end of the trail, this was also a symbolic milestone in her life.In narrating her story, Ross deftly brings the reader into the physical and emotional landscape of long-distance hiking. Her cast of "Crest characters" is sharply drawn in both words and sketches.

    As a Major League manager, he has one of the more stressful jobs imaginable. So what does he do to relax? He goes for long walks. Whenever possible, he takes long walks as a way to clear his head, calm his soul and give his body a workout. In this charming little volume, he shares his thoughts on walking in terms that can inspire everyone to get out more often for a good walk, a great way to stay fit and healthy through the forties and fifties and beyond. Along the way he provides glimpses into his life and character that will delight his many fans.

    You'll also learn about more than 130 plants that accept reduced light and moisture levels-long-blooming woodland gems like epimediums and hellebores, and even lush foliage plants like evergreen ferns and hardy gingers, shrubs, climbers, perennials, ground covers, bulbs, annuals, and perennials- there is an entire palette to help you transform challenging spaces into rich, rewarding gardens.

    But long before he was a Backstreet Boy, he was my boy--and I want to share his whole exciting story with you.

    Celebrity wedding planner Mindy Weiss covers everything: announcing the engagement, and what to do when someone isn't happy about the news; creating a budget; the pros and cons of destination weddings. Drawing up the guest list; planning the ceremony (and how to personalize your vows); menus to inspire; contracts and wedding insurance. Shopping for the dress, six great hairstyles, tuxedo vs. dinner jacket, the etiquette of invitations. Style tips for flowers, the tabletop, linens; a cake that says "you"; the crucial "Sixty Days Until I Do"; rehearsal dinner strategies; plus freezing the cake and preserving the bouquet. Today the average cost of a wedding is $25,000—at $22.95, The Wedding Book is the smartest investment a bride-to-be could make.

    A protege of Sam Cooke, Womack wrote classics that include "Lookin' for a Love" and "It's All Over Now" (a smash-hit for the Rolling Stones). Their success helped make him a star, but ongoing battles with drugs and the record industry nearly destroyed him. Behind his music lies a life scorched by tragedy, beginning with his impoverished childhood in Cleveland, to his years touring and recording with the greats--including James Brown, Jimi Hendrix, Sam Cooke, Aretha Franklin, Wilson Pickett, Eric Clapton, and Elvis Presley--and through the years of drugs, partying, and riotous abuse, this is the authentic voice of a major soul artist.

    These botanical heirlooms, such as flowering almond, blackberry lily, and night-blooming cereus, usually can't be found in neighborhood garden centers; about the only way to obtain a passalong plant is to beg a cutting from the fortunate gardener who has one. In this lively and sometimes irreverent book (don't miss the chapter on yard art), Steve Bender and Felder Rushing describe 117 such plants, giving particulars on hardiness, size, uses in the garden, and horticultural requirements. They present this information in the informal, chatty, and sometimes humorous manner that your next-door neighbor might use when giving you a cutting of her treasured Confederate rose. And, of course, because they are discussing passalong plants, they note the best method of sharing each plant with other gardeners. Because you might not spy a banana shrub or sweet pea in your neighborhood, the authors list mail-order sources for the heirloom plants described. They also give tips on how to organize your own plant swap. Although the authors live in and write about the South, many of the plants they discuss will grow elsewhere. from the book Amid the clamor of press releases touting the newest, improved versions of this bulb or that perennial, what keeps people interested in old-fashioned plants? Nostalgia, for one thing. It's hard not to feel a special fondness for that Confederate rose, night-blooming cereus, or alstroemeria lovingly tended by your grandmother when you were a child. Such heirloom plants evoke memories of your first garden, of relatives and neighbors that have since passed on, of prized bushes you accidentally annihilated with your bicycle. Recall the time you first received a particular plant, and you'll recall the person who gave it to you.

    This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

    More than anything, She's Such a Geek is a celebration and call to arms: it's a hopeful book which looks forward to a day when women will invent molecular motors, design the next ultra-tiny supercomputer, and run the government.

    Whether you’re new to gardening or interested in saving costs, Vegetable Gardening for Beginners offers easy-to-follow steps for starting and sustaining your very own vegetable garden.Learn the basics of starting your dream garden, including tips on choosing between in-ground or raised bed gardens and creating a full-season garden plan. Discover how to make your own soil mix, transplant seedlings, and maintain and harvest a thriving vegetable garden for seasons to come.Vegetable Gardening for Beginners includes:* Beet-by-beet gardening―Get the lowdown on planning, prepping, and planting―including building and filling garden beds, watering, mulching, and more.* Garden variety―Choose the right seeds with 30 in-depth profiles on popular vegetables and key decisions, like choosing companion plants.* Weed out problems―Troubleshoot plant problems, including bitter carrots, blight, and even pests like the squash vine borer.Go from greenhorn to green thumb with Vegetable Gardening for Beginners.

    What's hiding behind those curtains on the stage? How does a huge set appear so quickly between scenes? Just two of the many questions answered in this visual compendium.

    Through an exhaustive, evidence-based analysis of medical research, the study concludes that MS is a disease largely determined by lifestyle factors. Showing that people with MS who modify their diet, their exercise habits, and other aspects of their lifestyle can stabilize the illness and potentially recover, these recommendations will change the lives of thousands of people with MS and support their loved ones.

    He's out to change that. For more than twenty years he's encouraged women who often feel like they' have taken a backseat to everything and everyone else to come out of the shadows and take center stage. Now it's your turn. Using Christopher's step-by-step strategies and detailed advice, you will learn to:Restore your hair with your ideal cut, color, and style.Revamp your wardrobe to flatter a changing body.Refresh your face with 'visible lift' makeup techniques.Renew your spirit and maintain your look using Christopher's revival guide.

    She now joins forces with professional organizer Marsha Sims and applies some of the same principles to help readers build a successful system for organizing their daily schedules and routines.Their unique approach with helpful anecdotal stories offers a variety of easy-to-implement, effective ideas. From goal setting, project management, and to-do lists to daily scheduling, creating new habits, and curing chronic lateness, the topics covered in Organizing Your Day will hit home with busy readers. Everyone from creative free-wheelers to well-organized perfectionists will love these solutions. With solutions for both home and work, this book is ideal for office workers, homemakers, business owners, retirees, or anyone who wants to get more out of their days.

    It provides a complete overview of hacking, cracking, and their effect on the world. You'll learn about the prerequisites for hacking, the various types of hackers, and the many kinds of hacking attacks: Active Attacks Masquerade Attacks Replay Attacks Modification of Messages Denial of Service or DoS Spoofing Techniques Mobile Hacking Hacking Tools Penetration Testing Passive Attacks If you are looking to venture into the world of hacking, this book will teach you all the information you need to know. When you download Hacking: Ultimate Hacking For Beginners - How to Hack, you'll discover how to acquire Many Powerful Hacking Tools. You'll also learn about Malware: A Hacker’s Henchman and Common Attacks And Viruses. You'll even learn about identity theft, how to protect yourself, and how hackers profit from this information! Read this book for FREE on Kindle Unlimited - Download NOW! Download Hacking: Ultimate Hacking For Beginners - How to Hack right away - This Amazing 4th Edition puts a wealth of knowledge at your disposal. You'll learn how to hack an email password, spoofing techniques, mobile hacking, and tips for ethical hacking. You'll even learn how to fight viruses and choose the right antivirus software for your system! Just scroll to the top of the page and select the Buy Button. Download Your Copy TODAY!