And it's not as hard as we may think! This hand written and drawn book of charming tutorials is both fun and accessible. It's full of simple skills that anyone can and should learn. From creating tinctures and salves to concocting all-natural cleaners and body products to gardening basics, this book is great for anyone looking to live more simply, create a comfortable nest, and truly do it yourself.

    It's also a primer on nutrition--including facts about green foods, such as spirulina and blue-green algae, and the regeneration diets used by cancer patients and arthritics--along with an inspiring cookbook with more than 300 mostly vegetarian, nutrient-packed recipes.The information on Chinese medicine is useful for helping to diagnose health imbalances, especially nascent illnesses. It's smartly paired with the whole-foods program because the Chinese have attributed various health-balancing properties to foods, so you can tailor your diet to help alleviate symptoms of illness. For example, Chinese medicine dictates that someone with low energy and a pale complexion (a yin deficiency) would benefit from avoiding bitter foods and increasing sweet foods such as soy, black sesame seeds, parsnips, rice, and oats. (Note that the Chinese definition of sweet foods is much different from the American one!)Pitchford says in his dedication that he hopes the reader finds healing, awareness, and peace from following his program. The diet is certainly acetic by American standards (no alcohol, caffeine, white flour, fried foods, or sugar, and a minimum of eggs and dairy) but the reasons he gives for avoiding these negative energy foods are compelling. From the adrenal damage imparted by coffee to immune dysfunction brought on by excess refined sugar, Pitchford spurs you to rethink every dietary choice and its ultimate influence on your health. Without being alarmist, he adds dietary tips for protecting yourself against the dangers of modern life, including neutralizing damage from water fluoridation (thyroid and immune-system problems may result; fluoride is a carcinogen). There's further reading on food combining, female health, heart disease, pregnancy, fasting, and weight loss. Overall, this is a wonderful book for anyone who's serious about strengthening his or her body from the inside out.

    Juliette de Bairacli utilizes her Gypsy wisdom and decades of studying herbs and healing to create a book filled with natural remedies and recipes. What a treasure! Her respect and love for the plants, the earth, and the medicinal knowledge garnered from people of all ethnic origins is powerful, practical, and sensible. My gardens and personal health are already benefiting from this intelligent and tender book.

    It's easy and inexpensive to mix up effective, nontoxic alternatives using basic kitchen staples — baking soda, vinegar, lemon juice, herbs, and borax — plus a handful of easy-to-find essential oils. Karyn Siegel-Maier offers 150 all-natural recipes for cleaning everything in your home — from bathrooms to bedding, carpets to cabinetry. The formulas are so simple that anyone can make them, but they are at least as effective as the commercial options. Try making your own Rosemary-Geranium Floor Wipes for electrostatic floor mops, Weekend Warrior Wicker Wash, Telephone Dirty Talk Tamer, Clear the Air Room Spritzer, or Lavender Lift Automatic Dishwasher Soap.

    . . and one of nature’s last truly wild foods: the uncultivated, uncontrollable mushroom.Within the dark corners of America’s forests grow culinary treasures. Chefs pay top dollar to showcase these elusive and beguiling ingredients on their menus. Whether dressing up a filet mignon with smoky morels or shaving luxurious white truffles over pasta, the most elegant restaurants across the country now feature an abundance of wild mushrooms. The mushroom hunters, by contrast, are a rough lot. They live in the wilderness and move with the seasons. Motivated by Gold Rush desires, they haul improbable quantities of fungi from the woods for cash. Langdon Cook embeds himself in this shadowy subculture, reporting from both rural fringes and big-city eateries with the flair of a novelist, uncovering along the way what might be the last gasp of frontier-style capitalism. Meet Doug, an ex-logger and crabber—now an itinerant mushroom picker trying to pay his bills and stay out of trouble; and Jeremy, a former cook turned wild food entrepreneur, crisscrossing the continent to build a business amid cutthroat competition; their friend Matt, an up-and-coming chef whose kitchen alchemy is turning heads; and the woman who inspires them all. Rich with the science and lore of edible fungi—from seductive chanterelles to exotic porcini—The Mushroom Hunters is equal parts gonzo travelogue and culinary history lesson, a rollicking, character-driven tour through a world that is by turns secretive, dangerous, and tragically American.

    Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn’t. Fake foods are in our supermarkets, our restaurants, and our kitchen cabinets. Award-winning food journalist and travel writer Larry Olmsted exposes this pervasive and dangerous fraud perpetrated on unsuspecting Americans.     Real Food/Fake Food brings readers into the unregulated food industry, revealing that this shocking deception extends from high-end foods like olive oil, wine, and Kobe beef to everyday staples such as coffee, honey, juice, and cheese. It’s a massive bait and switch where counterfeiting is rampant and where the consumer ultimately pays the price. But Olmsted does more than show us what foods to avoid. A bona fide gourmand, he travels to the sources of the real stuff, to help us recognize what to look for, eat, and savor: genuine Parmigiano-Reggiano from Italy, fresh-caught grouper from Florida, authentic port from Portugal. Real foods that are grown, raised, produced, and prepared with care by masters of their craft.   Part cautionary tale, part culinary crusade, Real Food/Fake Food is addictively readable, mouth-wateringly enjoyable, and utterly relevant. Larry Olmsted convinces us why real food matters.

    This fascinating and groundbreaking work tells the remarkable story of the relationship between Americans and their trees across the entire span of our nation’s history. Like many of us, historians have long been guilty of taking trees for granted. Yet the history of trees in America is no less remarkable than the history of the United States itself—from the majestic white pines of New England, which were coveted by the British Crown for use as masts in navy warships, to the orange groves of California, which lured settlers west. In fact, without the country’s vast forests and the hundreds of tree species they contained, there would have been no ships, docks, railroads, stockyards, wagons, barrels, furniture, newspapers, rifles, or firewood. No shingled villages or whaling vessels in New England. No New York City, Miami, or Chicago. No Johnny Appleseed, Paul Bunyan, or Daniel Boone. No Allied planes in World War I, and no suburban sprawl in the middle of the twentieth century. America—if indeed it existed—would be a very different place without its millions of acres of trees. As Eric Rutkow’s brilliant, epic account shows, trees were essential to the early years of the republic and indivisible from the country’s rise as both an empire and a civilization. Among American Canopy’s many fascinating stories: the Liberty Trees, where colonists gathered to plot rebellion against the British; Henry David Thoreau’s famous retreat into the woods; the creation of New York City’s Central Park; the great fire of 1871 that killed a thousand people in the lumber town of Peshtigo, Wisconsin; the fevered attempts to save the American chestnut and the American elm from extinction; and the controversy over spotted owls and the old-growth forests they inhabited. Rutkow also explains how trees were of deep interest to such figures as George Washington, Thomas Jefferson, Benjamin Franklin, Teddy Roosevelt, and FDR, who oversaw the planting of more than three billion trees nationally in his time as president. As symbols of liberty, community, and civilization, trees are perhaps the loudest silent figures in our country’s history. America started as a nation of people frightened of the deep, seemingly infinite woods; we then grew to rely on our forests for progress and profit; by the end of the twentieth century we came to understand that the globe’s climate is dependent on the preservation of trees. Today, few people think about where timber comes from, but most of us share a sense that to destroy trees is to destroy part of ourselves and endanger the future. Never before has anyone treated our country’s trees and forests as the subject of a broad historical study, and the result is an accessible, informative, and thoroughly entertaining read. Audacious in its four-hundred-year scope, authoritative in its detail, and elegant in its execution, American Canopy is perfect for history buffs and nature lovers alike and announces Eric Rutkow as a major new author of popular history.

    This commemorative edition contains for the first time Seton's drawigns of American Indian motifs, a selection of photographs illustrating his life, information about his role as founder of the Boys Scouts of America.

    Open yourself up to everything from growing herbs and plants for magic and medicine, to honoring the spirits of trees and animals, and using crystals for power and healing.Put natural magic into practice, with spells and rituals that harness the natural, plentiful energy and power of herbs, plants, stones, crystals, wood, and more. Green Witchcraft makes it easy, with practical tips and instructions on everything from using honeysuckle to attract wealth, quartz to direct energy, and moonlight for cleansing your tools.Inside Green Witchcraft you’ll find: Anyone can be a witch—Expand your witch library with this craft book that will empower both new witches and experienced practitioners. Creating a green space—Your home is a sanctuary. Learn how to arrange your space to serve as a place of green power and a source of your magical energy. Real witchcraft—Learn what words like “magic” and “energy” really mean to witches, and some of the common misconceptions about magic and the people who believe in it. Discover the power of the natural world with hands-on spells for green witches.

    The biological world under our toes is often unexplored and unappreciated, yet it teems with life. In one square meter of earth, there lives trillions of bacteria, millions of nematodes, hundreds of thousands of mites, thousands of insects and worms, and hundreds of snails and slugs. But because of their location and size, many of these creatures are as unfamiliar and bizarre to us as anything found at the bottom of the ocean.Lavishly illustrated with nearly three hundred color illustrations and masterfully-rendered black and white drawings throughout, Life in the Soil invites naturalists and gardeners alike to dig in and discover the diverse community of creatures living in the dirt below us.  Biologist and acclaimed natural history artist James B. Nardi begins with an introduction to soil ecosystems, revealing the unseen labors of underground organisms maintaining the rich fertility of the earth as they recycle nutrients between the living and mineral worlds. He then introduces readers to a dazzling array of creatures: wolf spiders with glowing red eyes, snails with 120 rows of teeth, and 10,000-year-old fungi, among others. Organized by taxon, Life in the Soil covers everything from slime molds and roundworms to woodlice and dung beetles, as well as vertebrates from salamanders to shrews. The book ultimately explores the crucial role of soil ecosystems in conserving the worlds above and below ground.A unique and illustrative introduction to the many unheralded creatures that inhabit our soils and shape our environment aboveground, Life in the Soil will inform and enrich the naturalist in all of us.

    Yet when it comes to fungi, culinary uses are only the tip of the iceberg. Throughout history fungus has been prized for its diverse properties—medicinal, ecological, even recreational—and hasspawned its own quirky subculture dedicated to exploring the weird biology and celebrating the unique role it plays on earth. In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century.Engrossing, surprising, and packed with up-to-date science and cultural exploration, Mycophilia is part narrative and part primer for foodies, science buffs, environmental advocates, and anyone interested in learning a lot about one of the least understood and most curious organisms in nature.

    What they don't know is that without algae, none of us would exist. There are as many algae on Earth as stars in the universe, and they have been essential to life on our planet for eons. Algae created the Earth we know today, with its oxygen-rich atmosphere, abundant oceans, and coral reefs. Crude oil is made of dead algae, and algae are the ancestors of all plants. Today, seaweed production is a multi-billion dollar industry, with algae hard at work to make your sushi, chocolate milk, beer, paint, toothpaste, shampoo, and so much more. In Slime we'll meet the algae innovators working toward a sustainable future: from seaweed farmers in South Korea, to scientists using it to clean the dead zones in our waterways, to the entrepreneurs fighting to bring algae fuel and plastics to market. With a multitude of lively, surprising science and history, Ruth Kassinger takes listeners on an around-the-world, behind-the-scenes, and into-the-kitchen tour. Whether you thought algae was just the gunk in your fish tank or you eat seaweed with your oatmeal, Slime will delight and amaze with its stories of the good, the bad, and the up-and-coming.

     Leslie Marmon Silko's new book, her first in ten years, combines memoir with family history and reflections on the creatures and beings that command her attention and inform her vision of the world, taking readers along on her daily walks through the arroyos and ledges of the Sonoran desert in Arizona. Silko weaves tales from her family's past into her observations, using the turquoise stones she finds on the walks to unite the strands of her stories, while the beauty and symbolism of the landscape around her, and of the snakes, birds, dogs, and other animals that share her life and form part of her family, figure prominently in her memories. Strongly influenced by Native American storytelling traditions, The Turquoise Ledge becomes a moving and deeply personal contemplation of the enormous spiritual power of the natural world-of what these creatures and landscapes can communicate to us, and how they are all linked. The book is Silko's first extended work of nonfiction, and its ambitious scope, clear prose, and inventive structure are captivating. The Turquoise Ledge will delight loyal fans and new readers alike, and it marks the return of the unique voice and vision of a gifted storyteller.

    But the horticultural reasons for choosing lavender go far beyond its beauty. Lavender attracts beneficial insects, requires little water once established, and is deer resistant.In The Lavender Lover's Handbook, lavender grower Sarah Bader teaches gardeners how they can successfully grow this beloved plant. Featuring the 100 easiest, most stunning lavenders available today, this beginner's guide provides a complete checklist of the color, fragrance, size, and foliage of each plant, in addition to basic pruning, spacing, and planting requirements. The text is rounded out with tips on how to harvest, cook, and craft with this wonderful herb.Its abundant variety, hardiness, fragrance, and culinary uses make lavender one of the most popular and versatile plants. And now, with this practical and accessible guide in hand, it's easier than ever to grow at home.

    Perfect for fresh and seasoned herbalists alike, Herb Magic is your easy-to-digest guide to magical herbalism, introducing you to the spiritual side of herbs and how to use them in folkloric spells and rituals.Dive into magical herbalism with a reader-friendly overview of this old-world magic belief system, including advice on the best time to practice, building an altar, and setting intentions. Learn about the healing properties of dozens of sacred herbs, how to unlock their power, and magical uses before exploring 75 easy-to-follow spells and rituals, including simplified magic for the witch on the go.This magic herbalism book includes: - Principles of magic ―A simple-to-navigate intro shows you the history of magical herbalism along with help on prepping and planning, as well as some of the preparations you’ll be working with. - Magic herbs―Understand and honor your herbs to better your magical results with illustrated profiles for 40 herbs, including their magical qualities and benefits. - Spells and rituals―Embrace the magic of herbalism every day with spells and rituals for protection, love, healing, wealth, and even divination―plus a handy herb glossary. Empower and enrich yourself with the magical power of herbalism.