The book also answers the ten most frequently-asked questions about The Rules.

    Its emphasis on instinctivemovements and efficient counterattacks makes it an easy-to-learn and highlyeffective program for anyone—male or female, large or small, young or old.Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal.With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world’s most effective self-defense and fighting system:•Escape Danger•Counterattack•Neutralize & Defeat

    Written during this time, this is the account of prison life and the people he encountered.There is the guard who delivers blows with no visible traces. The fraudster stitched up by the police for murder. The man who refuses to lie for a packet of cigarettes. The abandoned teenager, the down-and-out, the grass... He describes a hidden world of brutality and corruption, yet one where moments of humanity still manage to shine through.One in ten Russian men pass through prison at some point in their lives. This book is a denunciation of an entire system of bureaucratic criminality, and a passionate call to recognise a human tragedy.

    Youth culture commentator Vicki Courtney helps moms pinpoint and prepare the discussions that should be ongoing in their daughters' formative years.To fully address the dynamic social and spiritual issues and influencers at hand, several chapters are written for each of the conversations, which are:1. You are more than the sum of your parts2. Don’t be in such a hurry to grow up3. Sex is great and worth the wait4. It’s OK to dream about marriage and motherhood5. Girls gone wild are a dime a dozen—dare to be virtuousThe book is linked to online bonus features offering invaluable tips on having these conversations across the various stages of development: five and under, six to eleven, twelve and up.

    "Where are you going?" says the first man."To Minsk," says the second."To Minsk, eh? What a nerve you have! I know you're telling me you're going to Minsk because you want me to think that you're really going to Pinsk. But it so happens that I know you really are going to Minsk. So why are you lying to me?"Four men are walking in the desert.The German says, "I'm tired and thirsty. I must have a beer."The Italian says, "I'm tired and thirsty. I must have wine."The Mexican says, "I'm tired and thirsty.I must have tequila."The Jew says, "I'm tired and thirsty. I must have diabetes."

    Shay Bastable is the woman in the middle. She is part of the sandwich generation – caring for her parents and her children, supporting her husband Bruce, holding them all together and caring for them as best she can. Then the arrival of a large orange skip on her mother’s estate sets in motion a cataclysmic series of events which leads to the collapse of Shay’s world. She is forced to put herself first for a change. But in order to move forward with her present, Shay needs to make sense of her past. And so she returns to the little village she grew up in, to uncover the truth about what happened to her when she was younger. And in doing so, she discovers that sometimes you have to hit rock bottom to find the only way is up.Praise for The Woman in the Middle:'An unputdownable tale of redemption and hard-won wisdom, this is a book that speaks for us all wherever we are in our lives. Milly Johnson always delivers an absolutely cracking read' Katie FfordePraise for Milly Johnson:‘The feeling you get when you read a Milly Johnson book should be bottled and made available on the NHS’ Debbie Johnson'Every time you discover a new Milly book, it’s like finding a pot of gold' heat'A glorious, heartfelt novel' Rowan Coleman‘Absolutely loved it. Milly's writing is like getting a big hug with just the right amount of bite underneath. I was rooting for Bonnie from the start' Jane Fallon‘Bursting with warmth and joie de vivre’ Jill Mansell‘Warm, optimistic and romantic’ Katie Fforde

    In this sense, Rabbinic thought is relevant to every aspect of modern life. Rabbinic literature explores the meaning of living life to its fullest, in right relationship with God and humanity. However, many Christians are not aware of Rabbinic thought and literature. Indeed, most individuals in the Western world today, regardless of whether they are Christians, atheists, agnostics, secular community leaders, or some other religious or political persuasion, are more knowledgeable of Jesus' ethical teachings in the Sermon on the Mount than the Ethics of the Fathers in the Jewish prayer book. The author seeks to introduce the reader to the world of Torah learning. It is within this world that the authentic cultural background of Jesus' teachings in ancient Judaism is revealed.

    The first "graphic history book" of its kind, The Story of the Jews celebrates the major characters and events that have shaped the Jewish people and culture, illustrating what it means to be Jewish. You will visit all the major Jewish happenings from biblical times to the twenty-first century--from Abraham and Sarah on the banks of the Euphrates to the Diaspora, intermarriage, and the State of Israel. Moses receiving the Ten Commandments, The triumph of King David, The creation of the Talmud, The rise of Christianity and Islam, The Crusades, The Inquisition, The Enlightenment, Life in the new Babylon (the United States), The birth of the state of Israel, And--of course--the world's first "Oy!"

    Here sisters Ada, Vivie, and Bec assemble at their beloved family cottage, with children in tow and weekend-only husbands who arrive each Friday in time for the Sabbath meal.During the weekdays, freedom reigns. Ada, the family beauty, relaxes and grows more playful, unimpeded by her rule-driven, religious husband. Vivie, once terribly wronged by her sister, is now the family diplomat and an increasingly inventive chef. Unmarried Bec finds herself forced to choose between the family-centric life she's always known and a passion-filled life with the married man with whom she's had a secret years-long affair.But when a terrible accident occurs on the sisters' watch, a summer of hope and self-discovery transforms into a lifetime of atonement and loss for members of this close-knit clan. Seen through the eyes of Molly, who was twelve years old when she witnessed the accident, this is the story of a tragedy and its aftermath, of expanding lives painfully collapsed. Can Molly, decades after the event, draw from her aunt Bec's hard-won wisdom and free herself from the burden that destroyed so many others?Elizabeth Poliner is a masterful storyteller, a brilliant observer of human nature, and in As Close to Us as Breathing she has created an unforgettable meditation on grief, guilt, and the boundaries of identity and love.

    Gainesville, Pennsylvania is as American as apple pie, steeped in rich Revolutionary history, Amish settlements, ghost stories, and colonial manors, and Georgie’s new job as a historical tour guide gives her a safe, no pressure place to begin again. Nothing could go wrong in such a sleepy, picturesque little town, right?Her first guided tour of the Three Maidens’ Manor battle site and museum proves her deathly wrong. When the power goes out mid-commentary, she has enough to handle keeping everyone calm. Until the power returns and she discovers she now has not only six panicked guests, but a mysterious dead guy to deal with.Which one of them committed murder? And, more importantly, why is she the next target?This small town mystery series is also available in large print paperback.

    But when Eliza sweeps her school and district spelling bees in quick succession, Saul takes it as a sign that she is destined for greatness. In this altered reality, Saul inducts her into his hallowed study and lavishes upon her the attention previously reserved for Aaron, who in his displacement embarks upon a lone quest for spiritual fulfillment. When Miriam's secret life triggers a familial explosion, it is Eliza who must order the chaos.Myla Goldberg's keen eye for detail brings Eliza's journey to three-dimensional life. As she rises from classroom obscurity to the blinding lights and outsized expectations of the National Bee, Eliza's small pains and large joys are finely wrought and deeply felt.Not merely a coming-of-age story, Goldberg's first novel delicately examines the unraveling fabric of one family. The outcome of this tale is as startling and unconventional as her prose, which wields its metaphors sharply and rings with maturity. The work of a lyrical and gifted storyteller, Bee Season marks the arrival of an extraordinarily talented new writer.

    Living in the first part of the eighteenth century in Podolia and Wolhynia, the Baal-Shem braved scorn and rejection from the rabbinical establishment and attracted followers from among the common people, the poor, and the mystically inclined. Here Buber offers a sensitive and intuitive account of Hasidism, followed by twenty stories about the life of the Baal-Shem. This book is the earliest and one of the most delightful of Buber's seven volumes on Hasidism and can be read not only as a collection of myth but as a key to understanding the central theme of Buber's thought: the I-Thou, or dialogical, relationship.All positive religion rests on an enormous simplification of the manifold and wildly engulfing forces that invade us: it is the subduing of the fullness of existence. All myth, in contrast, is the expression of the fullness of existence, its image, its sign; it drinks incessantly from the gushing fountains of life.--Martin Buber, from the introduction

    Rabbi Alan Lew is known as the Zen Rabbi, a leader in the Jewish meditation movement who works to bring two ancient religious traditions into our everyday lives. One God Clapping is the story of his roundabout yet continuously provoking spiritual odyssey. It is also the story of the meeting between East and West in America, and the ways in which the encounter has transformed how all of us understand God and ourselves.Winner of the PEN / Joseph E. Miles Award Like a Zen parable or a Jewish folk tale, One God Clapping unfolds as a series of stories, each containing a moment of revelation or instruction that, while often unexpected, is never simple or contrived. One God Clapping, like the life of the remarkable Alan Lew himself, is a bold experiment in the integration of Eastern and Western ways of looking at and living in the world.

    (The ones with the designer shoes…and maxed-out credit cards.) With a hip, “I’ve been there” voice along with worksheets and exercises, she helps women evaluate why they spend, get out of debt, and create a savings and retirement plan that even allows for the occasional splurge. Among the topics she covers: student loans, car payments, investing, saving for a home, and more.

    Nothing daunts him. His spirit soars above the cruelties, the world has not grown any gentler since this book was written. Sholom Aleichem's wit and humanity enrich any age and any language."--"New York Times.