Book picks similar to
Welcome to the Grief Club: Because You Don't Have to Go Through It Alone by Janine Kwoh
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The Chaos of Longing
K.Y. Robinson - 2016
This revised and expanded edition contains over 50 pages of all-new material.Organized in four sections – Inception, Longing, Chaos, and Epiphany – K.Y. Robinson's debut poetry collection explores what it is to want in spite of trauma, shame, injustice, and mental illness. It is one survivor's powerful testimony, and a love letter "to those who lie awake burning."
Good Morning, Destroyer of Men's Souls: A Memoir of Women, Addiction, and Love
Nina Renata Aron - 2020
"The disease I have is loving him." Their love affair was dramatic, urgent, overwhelming--an intoxicating antidote to the long, lonely days of early motherhood. But soon after they get together, K starts using again, and years of relapses and broken promises follow. Even as his addiction deepens, she stays, convinced she is the one who can get him sober. If she leaves him, has she failed? After an adolescence marred by family trauma and addiction, Nina can't help but feel responsible for those suffering around her. How can she break this pattern?In prose at once unflinching and acrobatic, Aron delivers a piercing memoir of romance and addiction, drawing on intimate anecdote as well as academic research to crack open the long-feminized and overlooked phenomenon of codependency. She shifts between visceral, ferocious accounts of her affair with K and introspective analysis of the part she plays in his addictions, as well as defining moments in the history of codependency, from temperance to the formation of Al-Anon to more recent research in the psychology of addiction. Good Morning, Destroyer of Men's Souls is a blazing, big-hearted book, one that illuminates and adds nuance to the messy tethers between femininity, enabling, and love.
The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World
Tara Cousineau - 2018
In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness—for ourselves, for others, and for our world—can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness.Compassion for ourselves and others is our birthright as humans—hardwired into our DNA and essential to our happiness. But in our fast-paced, technical savvy and hyper competitive world, it may come as no surprise that rates of narcissism have risen, while empathy levels have declined. We now find ourselves in a “cool to be cruel” culture where it’s easy to feel disillusioned and dejected in our hearts, homes, and communities. So, how can we reverse this malady of meanness and make kindness and compassion an imperative?The Kindness Cure draws on the latest social and scientific research to reveal how the seemingly “soft skills” of kindness, cooperation, and generosity are fundamental to our survival as a species. In fact, it’s our prosocial abilities that put us at the head of the line. Blended with moving case studies and clinical anecdotes, Cousineau offers practical ways to rekindle kindness from the inside out.We are wired to care. The very existence of our human species evolved because of an intricate physiology built for empathy, compassion, and cooperation. Yet we have an epidemic of loneliness, indifference, and cruelty, and we see these destructive trends on a daily basis in our families, schools, neighborhoods, and workplaces. This important book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace.Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. Will you be a part of the revolution?
The Icepick Surgeon
Sam Kean - 2021
But sometimes, when obsession gets the better of scientists, they twist a noble pursuit into something sinister. Under this spell, knowledge isn’t everything, it’s the only thing—no matter the cost. Bestselling author Sam Kean tells the true story of what happens when unfettered ambition pushes otherwise rational men and women to cross the line in the name of science, trampling ethical boundaries and often committing crimes in the process.The Icepick Surgeon masterfully guides the reader across two thousand years of history, beginning with Cleopatra’s dark deeds in ancient Egypt. The book reveals the origins of much of modern science in the transatlantic slave trade of the 1700s, as well as Thomas Edison’s mercenary support of the electric chair and the warped logic of the spies who infiltrated the Manhattan Project. But the sins of science aren’t all safely buried in the past. Many of them, Kean reminds us, still affect us today. We can draw direct lines from the medical abuses of Tuskegee and Nazi Germany to current vaccine hesitancy, and connect icepick lobotomies from the 1950s to the contemporary failings of mental-health care. Kean even takes us into the future, when advanced computers and genetic engineering could unleash whole new ways to do one another wrong.Unflinching, and exhilarating to the last page, The Icepick Surgeon fuses the drama of scientific discovery with the illicit thrill of a true-crime tale. With his trademark wit and precision, Kean shows that, while science has done more good than harm in the world, rogue scientists do exist, and when we sacrifice morals for progress, we often end up with neither.
A Million Things
Emily Spurr - 2021
For as long as Rae can remember, it’s been her and Mum, and their dog, Splinter; a small, deliberately unremarkable, family. They have their walks, their cooking routines, their home. Sometimes Mum disappears for a while to clear her head but Rae is okay with this, because Mum always comes back.So, when Rae wakes to Splinter’s nose in her face, the back door open, and no Mum, she does as she’s always done and carries on. She takes care of the house, goes to school, walks Splinter, and minds her own business—all the while pushing down the truth she isn’t ready to face.That is, until her grumpy, lonely neighbor Lettie—with her own secrets and sadness—falls one night and needs Rae’s help. As the two begin to rely on each other, Rae’s anxiety intensifies as she wonders what will happen to her when her mother’s absence is finally noticed and her fragile world bursts open.A Million Things transforms a gut-wrenching story of abandonment and what it’s like to grow up in a house that doesn’t feel safe into an astonishing portrait of resilience, mental health, and the families we make and how they make us in return.
With the End in Mind: Dying, Death, and Wisdom in an Age of Denial
Kathryn Mannix - 2017
Kathryn Mannix has studied and practiced palliative care for thirty years. In With the End in Mind , she shares beautifully crafted stories from a lifetime of caring for the dying, and makes a case for the therapeutic power of approaching death not with trepidation, but with openness, clarity, and understanding. Weaving the details of her own experiences as a caregiver through stories of her patients, their families, and their distinctive lives, Dr. Mannix discusses the universal, but deeply personal, process of dying. With meditations on life, death, and the space between them, With the End in Mind describes the possibility of meeting death gently, with forethought and preparation, and shows the unexpected beauty, dignity, and profound humanity of life coming to an end.
Hello I Want to Die Please Fix Me: Depression in the First Person
Anna Mehler Paperny - 2019
Illuminating, completely engaging—it's essential reading for all since we all know someone whose life, family or friends are touched by the disease that directly afflicts a fifth of Canadians.
In her early twenties, while outwardly thriving in her dream job and enjoying warm familial support and a strong social network, award-winning journalist Anna Mehler Paperny found herself trapped by feelings of failure and despair. Her first suicide attempt—ingesting a deadly mix of sleeping pills and antifreeze—landed her in the ICU, followed by weeks of enforced detention that ran the gamut of horrifying, boring, hilarious, and absurd. This was Anna's entry into the labyrinthine psychiatric care system responsible for providing care to millions of Canadians.As she struggled to survive the psych ward and as an outpatient—enduring the "survivor's" shame of facing concerned family, friends, and co-workers; finding (or not) the right therapist, the right meds; staying healthy, insured, and employed—Anna could not help but turn her demanding journalist's eye on her condition and on the system in which she found herself. She set off on a quest to "know her enemy," interviewing leading practitioners in the field across Canada and the US—from psychiatrists to neurological experts, brain-mapping pioneers to heroic family practitioners, and others dabbling in novel hypotheses. She reveals in courageously frank detail her own experiences with the pharmacological pitfalls and side effects of long-term treatment, and offers moving case studies of conversations with others, opening wide a window into how we treat (and fail to treat) the disease that accounts for more years swallowed up by disability than any other in the world.
It's Okay to Laugh (Crying Is Cool Too)
Nora McInerny Purmort - 2016
Then she met Aaron, a charismatic art director and her kindred spirit. They made mix tapes (and pancakes) into the wee hours of the morning. They finished each other’s sentences. They just knew. When Aaron was diagnosed with a rare brain cancer, they refused to let it limit their love. They got engaged on Aaron’s hospital bed and married after his first surgery. They had a baby when he was on chemo. They shared an amazing summer filled with happiness and laughter. A few months later, Aaron died in Nora’s arms in another hospital bed. His wildly creative obituary, which they wrote together, touched the world.Now, Nora shares hysterical, moving, and painfully honest stories about her journey with Aaron. It’s Okay to Laugh explores universal themes of love, marriage, work, (single) motherhood, and depression through her refreshingly frank viewpoint. A love letter to life, in all of its messy glory, and what it’s like to still be kickin', It’s Okay to Laugh is like a long chat with a close friend over a cup of coffee (or chardonnay).
Can't We Talk about Something More Pleasant?
Roz Chast - 2014
Spanning the last several years of their lives and told through four-color cartoons, family photos, and documents, and a narrative as rife with laughs as it is with tears, Chast's memoir is both comfort and comic relief for anyone experiencing the life-altering loss of elderly parents.When it came to her elderly mother and father, Roz held to the practices of denial, avoidance, and distraction. But when Elizabeth Chast climbed a ladder to locate an old souvenir from the "crazy closet"—with predictable results—the tools that had served Roz well through her parents' seventies, eighties, and into their early nineties could no longer be deployed.While the particulars are Chast-ian in their idiosyncrasies—an anxious father who had relied heavily on his wife for stability as he slipped into dementia and a former assistant principal mother whose overbearing personality had sidelined Roz for decades—the themes are universal: adult children accepting a parental role; aging and unstable parents leaving a family home for an institution; dealing with uncomfortable physical intimacies; managing logistics; and hiring strangers to provide the most personal care.An amazing portrait of two lives at their end and an only child coping as best she can, Can't We Talk about Something More Pleasant will show the full range of Roz Chast's talent as cartoonist and storyteller.
The New Neighbor
Carter Wilson
A must for readers of Megan Miranda and Alex Michaelides.Aidan holds the winning Powerball numbers.Is today the best day of his life... or the worst?Aidan Marlowe is the superstitious type—he's been playing the same lottery numbers for fifteen years, never hitting the jackpot. Until now. On the day of his wife's funeral.Aidan struggles to cope with these two sudden extremes: instant wealth beyond his imagination, and the loss of the only woman he's ever loved, the mother of his twin children. But the money gives him and his kids options they didn't have before. They can leave everything behind. They can start a new life in a new town. So they do.But a huge new house and all the money in the world can't replace what they've lost, and it's not long before Aidan realizes he's merely trading old demons for new ones. Because someone is watching him and his family very closely. Someone who knows exactly who they are, where they've come from, and what they're trying to hide. Someone who will stop at nothing to get what they want..."The New Neighbor is a dizzying descent into a Byzantine maze of psychological suspense. Carter Wilson proves once again why he is one of the best most inventive thriller writers working today." ― S. A. Cosby, New York Times bestselling author of Razorblade Tears and Blacktop Wasteland"Damn you. Wilson, I was up all night with this book. The mysteries of Bury are perfectly placed, the tension is thick enough to drown in, and the pages fly by. Brilliant escapism. I can't recommend it highly enough." ―Stuart Turton, internationally bestselling author of The Seven Deaths of Evelyn Hardcastle and The Devil and the Dark Water“A truly suspenseful and gripping read. I was filled with anxiety and on the edge of my seat throughout. Bravo!” —Alice Hunter, author of The Serial Killer’s Wife"Some truly frightening scenes lead to a gripping and satisfying conclusion, but not before a twist that will leave readers' heads spinning. Marlowe is memorable ―single dads in thrillers aren't that common―but mainly he will stay with readers because of his offbeat vulnerability and the determination that shines through his grief. Wilson's (The Dead Girl in 2A) unusual psychological thriller is one for fans of Stephen King who are open to reading mysteries." ― First Clue“Fast-paced, beautifully written and with the requisite heart-pounding moments, Carter Wilson’s The New Neighbor hits all the right thriller notes. Add this to your to-read pile immediately!” —Catherine McKenzie, USA Today bestselling author of You Can’t Catch Me and Six Weeks to Live"I can never resist a book with a well-written, unreliable narrator, and Carter Wilson nails just that in his tautly written thriller, The New Neighbor. I couldn't bear to put this page-turner down until I figured out every single detail in Wilson's suspenseful and twist-ridden story of loss, mourning, and new starts that asks if money can ever buy happiness and even if it does―at what cost?" ― Emily Bleeker, Wall Street Journal and Amazon Charts bestselling author
The Valedictorian of Being Dead: The True Story of Dying Ten Times to Live
Heather B. Armstrong - 2019
Armstrong writes about her experience as one of only a few people to participate in an experimental treatment for depression involving ten rounds of a chemically induced coma approximating brain death.For years, Heather B. Armstrong has alluded to her struggle with depression on her website. But in 2016, Heather found herself in the depths of a depression she just couldn’t shake, an episode darker and longer than anything she had previously experienced. This book recalls the torturous eighteen months of suicidal depression she endured and the month-long experimental study in which doctors used propofol anesthesia to quiet all brain activity for a full fifteen minutes before bringing her back from a flatline. Ten times. The experience wasn’t easy. Not for Heather or her family. But a switch was flipped, and Heather hasn’t experienced a single moment of suicidal depression since. The Valedictorian of Being Dead brings to light a groundbreaking new treatment for depression.
A Quick & Easy Guide to Consent
Isabella Rotman - 2020
Sarge drops in on a diverse range of folks deciding whether to engage in sexual activity in this short and fun comic guide to communicating what you want, don't want, and how you want it! With wit and charm, Sarge also includes tips on what affirmative consent looks like, advocating for what you want, and setting boundaries that honor your comfort and safety. The result is a positive resource illustrating how easy it really is to respect each other’s bodies and desires. Part of the acclaimed QUICK & EASY GUIDE series from Limerence Press.
Adulthood Is a Myth
Sarah Andersen - 2016
Please go away.This book is for the rest of us. These comics document the wasting of entire beautiful weekends on the internet, the unbearable agony of holding hands on the street with a gorgeous guy, dreaming all day of getting home and back into pajamas, and wondering when, exactly, this adulthood thing begins. In other words, the horrors and awkwardnesses of young modern life.
How to They/Them: A Visual Guide to Nonbinary Pronouns and the World of Gender Fluidity
Stuart Getty - 2020
From a real-deal they/them-using genderqueer writer, this book makes it humorous and easy to learn so that everyone can get it. No soap boxes or divisive comment section wars here. Sometimes funny, sometimes serious, always human, this 101 primer is about more than just bathrooms and pronouns. It's about gender expression and the freedom to choose how to identify. While they might only be for some, that freedom is for everyone!
The Bright Side Running Club
Josie Lloyd - 2020
In the vein of Mary Ellen Taylor’s Honeysuckle Season this “amazing, breathtaking, and inspiring” (Jenny Colgan) novel is full of hope and heart.When Keira first receives her breast cancer diagnosis, she never expects to end up joining a running group with three women she’s only just met. Totally blind-sided, all she can think about is how she doesn’t want to tell her family or step back from work. Nor does she want to be part of a group of fellow cancer patients. Cancer is not her club.And yet it’s running – hot, sweaty, lycra-clad running in the company of brilliant, funny women all going through treatment – that unexpectedly gives Keira the hope she so urgently needs. Because Keira will not be defined by the C-word. And now, with the Cancer Ladies’ Running Club cheering her on, she is going to reclaim everything: her family, her identity, and her life.One step at a time.Moving, uplifting and full of hope, this is a beautifully crafted novel about love, family and the power of finding your tribe.