For good. Quitting sugar in the real world is hard. Sugar is everywhere and your friends think you’re mad for not eating cake. You’ve done the 8 week detox plan and part of you still craves chocolate so much that you develop a mild twitch when you see a brightly coloured wrapper on the shelves in front of you. Deeply addictive, sugar is everywhere. Even added to the most unlikely foods, the majority of us exceed the recommended daily intake without even realising it. Instead of teaching you how to cook fake cake, or pretending that quinoa really is an exciting grain that will revolutionise your view on salads, this book guides you through the myths about sugar in our food and through the realities of addiction. The 9 step action plan then helps you make the change and really stick to it. Even if you’re not quite ready to eliminate all sugar from your life, this book contains practical tips to help you shop wisely, create good habits and sustain better lifestyle choices.

    It is written in a form that is not usual or which is not usually found in the remnants of Ancient Egyptian scriptures. It is in the form of teacher and disciple, much like the Eastern scriptures such as Bhagavad Gita or the Upanishads. This form of writing may not have been necessary in Ancient times, because the format of teaching in Egypt was different prior to the conquest period by the Persians, Assyrians, Greeks and later the Romans. The question and answer format can be found but such extensive discourses and corrections of misunderstandings within the context of a teacher - disciple relationship is not usual. It therefore provides extensive insights into the times when it was written and the state of practice of Ancient Egyptian and other mystery religions. This has important implications for our times because we are today, as in the Greco-Roman period, also besieged with varied religions and new age philosophies as well as social strife and war. How can we understand our times and also make sense of the forest of spiritual traditions? How can we cut through the cacophony of religious fanaticism, and ignorance as well as misconceptions about the mysteries on the other in order to discover the true purpose of religion and the secret teachings that open up the mysteries of life and the way to enlightenment and immortality? This book, which comes to us from so long ago, offers us transcendental wisdom that applied to the world two thousand years ago as well as our world today.

    In Harrison's preface to this remarkable book, she writes that J. G. Frazer's work had become part and parcel of her "mental furniture" and that of others studying primitive religion. Today, those who write on ancient myth or ritual are bound to say the same about Harrison. Her essential ideas, best developed and most clearly put in the Prolegomena, have never been eclipsed.

    This inquiry into Gnosticism examines the character, history, and beliefs of a brave and vigorous spiritual quest that originated in the ancient Near East and continues into the present day.Lawrence Durrell writes, “This is a strange and original essay, more a work of literature than of scholarship, though its documentation is impeccable. It is as convincing a reconstruction of the way the Gnostics lived and thought as D.H. Lawrence’s intuitive recreation of the vanished Etruscans.”“A remarkable book for both knowledge and the understanding of Gnostic texts, so abstruse at first sight, and for the poetical interpretation of the Gnostic movement across history. Lacarriere is particularly well informed about the various currents and undercurrents of Gnosticism, and their perennial importance for the religious and the mystic mind.” — Marguerite YourcenarJacques Lacrarriere (1925-2005) was a French writer who studied philosophy and classic literature and was known for his work as a critic, journalist, and essayist. In 1991, he received le Grand Prix de l'Academie francaise (The Great Prize of the French Academy).

    Such anomalous evidence, contradicting Darwinian evolution, catalyzed a global inquiry: “If we did not evolve from apes then where did we come from?”Human Devolution is Michael A. Cremo’s definitive answer to that question: “We did not evolve up from matter; instead we devolved, or came down, from the realm of pure consciousness, spirit.” Basing his response on modern science and the world’s great wisdom traditions, including the Vedic philosophy of ancient India, Cremo proposes that before we ask the question, “Where did human beings come from?” we should first contemplate, “What is a human being?” For much of the twentieth century, most scientists assumed that a human being is simply a combination of ordinary physical elements. In Human Devolution, Cremo says it is more reasonable to assume that a human being is a combination of three distinct substances: matter, mind, and consciousness (or spirit). He shows how solid scientific evidence for a subtle mind element and a conscious self that can exist apart from the body has been systematically eliminated from mainstream science by a process of “knowledge filtration.”

    This is a book about how many of the 'big' philosophical and religious questions that have puzzled mankind for centuries can be answered by recent breakthroughs in science.

    A dynamic table of contents enables to jump directly to the chapter selected. TABLE OF CONTENTS -01- ABOUT THIS BOOK -02- OF LEISURE -03- FOOTNOTE

    Unable to find deep satisfaction in the usual pleasures of social life, politics or business (or in riches, fame, or sensual pleasure), Spinoza sought a more stable source of contentment. And he found this contentment in God, though not the God of Moses or the Christian Trinity.Spinoza wrote in the rationalist style of a geometric proof to develop his idea that God is a permanent, indwelling cause of all things. He sees God as a single, unified, all-inclusive causal system that is virtually synonymous with nature. Spinoza believed that the Biblical account of creation is demonstrably false; that there is no such thing as a free will, either for God or man; all things are necessary and inevitable; and all objects, including humans are part of God's active self-expression. Spinoza saw the presence of God in the constant and orderly working of nature.Spinoza's sophisticated moral psychology sees evil in the "unruly passions," and says they can be overcome by stronger, positive passions. Our minds can participate in the eternity of God by focusing on natural laws and the way all things follow from God or nature.

    Sociologist Rodney Stark surveys the birth and growth of religions around the world—from the prehistoric era of primal beliefs; the history of the pyramids found in Iraq, Egypt, Mexico, and Cambodia; and the great "Axial Age" of Plato, Zoroaster, Confucius, and the Buddha, to the modern Christian missions and the global spread of Islam. He argues for a free-market theory of religion and for the controversial thesis that under the best, unimpeded conditions, the true, most authentic religions will survive and thrive. Among his many conclusions:Despite decades of faulty reports that early religions were crude muddles of superstition, it turns out that primitive humans had surprisingly sophisticated notions about God and Creation.The idea of "sin" appeared suddenly in the sixth century BCE and quickly reshaped religious ideas from Europe to China.Some major world religions seem to lack any plausible traces of divine inspiration.Ironically, some famous figures who attempted to found "Godless" religions ended up being worshiped as Gods.Most people believe in the existence of God (or Gods), and this has apparently been so throughout human history. Many modern biologists and psychologists reject these spiritual ideas, especially those about the existence of God, as delusional. They claim that religion is a primitive survival mechanism that should have been discarded as humans evolved beyond the stage where belief in God served any useful purpose—that in modern societies, faith is a misleading crutch and an impediment to reason. In Discovering God, award-winning sociologist Rodney Stark responds to this position, arguing that it is our capacity to understand God that has evolved—that humans now know much more about God than they did in ancient times.

    We seek to contemplate and know its nature and substance'For the Pre-Socratic philosophers the soul was the source of movement and sensation, while for Plato it was the seat of being, metaphysically distinct from the body that it was forced temporarily to inhabit. Plato's student Aristotle was determined to test the truth of both these beliefs against the emerging sciences of logic and biology. His examination of the huge variety of living organisms - the enormous range of their behaviour, their powers and their perceptual sophistication - convinced him of the inadequacy both of a materialist reduction and of a Platonic sublimation of the soul. In De Anima, he sought to set out his theory of the soul as the ultimate reality of embodied form and produced both a masterpiece of philosophical insight and a psychology of perennially fascinating subtlety.Hugh Lawson-Tancred's masterly translation makes De Anima fully accessible to modern readers. In his introduction, he places Aristotle's theories at the heart of contemporary debates on the philosophy of life and being.

    Divided into three parts, the book outlines:A clear explanation of Taoism and how to apply its best aspects to your daily life.Simple instructions for exercises to lead a fuller life—meditation, breathing, chi kung, and tai chi chuan.An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).

    A simple conceptual framework of Jiu Jitsu for beginners seeking to use Brazilian Jiu Jitsu as a vehicle for personal development.

    Funny, moving and inspirational, it is just as delightful as Canfor-Dumas’ first novel, ‘The Buddha, Geoff and Me’. When we catch up with our hero Ed, he’s abandoned his Buddhist practice and is stuck in a rut – no career, no love life and no cash.Plunged unwittingly into a world of street crime and dodgy property deals, Ed finds himself dusting down his beads and reluctantly picking up his Nichiren Buddhist practice to guide him through a series of dramas, dilemmas and big decisions. Spiritual insights then emerge from the grit, grime and SNAFUs of Ed’s everyday life. By turns unsettling and uplifting, this is a book that will also get you thinking about complex issues of our time such as depression, racism, bereavement, suicide and youth crime.And it gives possibly the best ever explanation of the wisdom that comes from chanting Nam Myoho Renge Kyo: “Like sending a truffle hound to root around in the leaf-litter of my subconscious and dig up what’s bothering me.” The description by the publisher is spot on – this absolutely is a book “for everyone who's ever wondered whether enlightenment really is compatible with the daily commute.” Welcome back Ed, lovin' yer truffles…

    We answer a colleague's questions from the stands at a child's soccer game; we pay the bills while watching TV; we order groceries while stuck in traffic. In a time when no one seems to have enough time, our devices allow us to be many places at once--but at the cost of being unable to fully inhabit the place where we actually want to be. Mindfulness says we can do better. This TIME Spotlight Story explores The Art of Mindfulness.

     Stumbling in the dark of an unfinished tomb beneath the sands of Saqqara, American tourist Tim Hope unknowingly passes through a time portal that leads to ancient Egypt — a time before the Sphinx, before the great pyramids of Giza, and long before the loss of his beloved Addy. When he discovers that two other Americans preceded him through the time portal, Tim immerses himself in the ancient world to search for them. As he becomes more comfortable with the simpler, more immediate land, he finds himself irresistibly attracted to the delicate Meryt, a wbt-priestess for the god Re. Learning that a seven-year famine has led to a plot to overthrow King Djoser, Tim discovers that his fate, the lives of the two Americans and the future of Egypt rest in the hands of the legendary Imhotep, master architect of the Step Pyramid, renowned physician and intimate adviser to King Djoser. Downloaded by more than 100,000 readers, “Imhotep" is the first book in an acclaimed four-book series about the ancient Egyptian architect Imhotep. The second book in the series is "The Buried Pyramid." The third book is "The Forest of Myrrh." The fourth book is "The Field of Reeds."