Book picks similar to
The Actor's Secret: Techniques for Transforming Habitual Patterns and Improving Performance by Betsy Polatin
3-creative
acting
nonfiction
the-stage
Bookclub-in-a-Box Discusses Cutting For Stone, the novel by Abraham Verghese
Marilyn Herbert - 2010
The narrative begins in Addis Ababa, Ethiopia, when twin boys, Shiva and Marion, are born to a nun (who dies) and a surgeon (who runs away). The babies, conjoined at the head, are successfully separated immediately after birth. The original conjoinment and separation of the boys becomes the operating theme of the novel and we are given situation after situation in which to consider the concepts of fusion and partition. Bookclub-in-a-Box looks at all that Verghese provides: history (Ethiopia and Eritrea), medicine (blood and liver disease), psychology (the search for identity), sociology (human relationships) and philosophy (of both science and religion). The narrative's real facts and descriptions are especially interesting for their thematic implications. Every Bookclub-in-a-Box printed discussion guide includes complete coverage of the themes and symbols, writing style, and interesting background information on the novel and the author.
Waking the Tiger: Healing Trauma
Peter A. Levine - 1997
It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
The Diaries of Kenneth Tynan
Kenneth Tynan - 2001
For over three decades, on both sides of the Atlantic, Tynan was at the hot center of the theater and film worlds. He knew everybody, and everybody wanted to know him. His diaries-so resplendent with griefs and gossip-bear superb witness to the fame he courted and the price he paid for it.
It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
Hilary Jacobs Hendel - 2018
Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.
Torey Hayden Collection (Somebody Else's Kids, One Child, Ghost Girl, Beautiful Child)
Torey L. Hayden - 2011
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
Annie Grace - 2015
They fear drinking less will be boring, involving deprivation, difficulty and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie’s clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process. In a world defined by ‘never enough’ Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfillment but also to ending the heartache experienced by millions as a result of secondhand drinking. Finally, with perfect clarity, this book opens the door to the life you have been waiting for. Read this book. You’ll be glad you did.
Kenneth Williams' Acid drops
Kenneth Williams - 1980
The cruel bon mot which has its sting drawn from the laughter that ensues. It was Oscar Wilde who pointed out that no comment was in bad taste if it was amusing - and if for that reason alone it is worth while preserving these delightful examples of verbal dexterity.
Stop Smoking with Allen Carr
Allen Carr - 2012
They work without the need for willpower, there are no scare tactics and you won't put on weight.
Not Marked: Finding Hope and Healing after Sexual Abuse
Mary E. DeMuth - 2013
This isn't theory. Mary has lived it. She's traveled this path and offers a uniquely qualified, insider's view of the healing process.Then, Mary goes deeper because often you're not the only one who has suffered. Her husband, Patrick, comes alongside her and offers insights into how spouses can love a sexual abuse victim toward wholeness, and how this will bring your relationship a whole new level of strength.Not Marked will help you:· Find the courage to share your story maybe for the first time.· Stop comparing your brokenness to others' wholeness.· Understand the specific way God designed you to heal.· Identify safe people to entrust your healing journey to.· Embrace utter honestly about your abuse, even if that means anger toward God. · Discover how prayer helps you move from angst to alleluia.· Find the powerful antidote to bitterness.· Let go of accusatory thought patterns and grasp God's affection for you. · Uncover an ancient pathway to healing.· Live the effervescent life you've longed for but could never quite grasp. You do not have to be forever marked by sexual abuse.You are resilient even if you believe all your strength is gone. You are worthy of being made whole even if you can't believe it's possible. And you are a stunning work of amazingness even though your heart can't even start to grasp that. Yet.This is your time. The moment to start the journey of the unmarked life!For more information on this book, please visit the website: http://www.marydemuth.com/not-marked-...
On Method Acting
Edward Dwight - 1989
Practiced by such actors of stature as Marlon Brando, Robert De Niro, Julie Harris, Dustin Hoffman, and Ellen Burstyn (not to mention the late James Dean) the Method offers a practical application of the renowned Stanislavsky technique.On Method Acting demystifies the "mysteries" of Method acting -- breaking down the various steps into clear and simple terms, including chapters on:Sense Memory -- the most vital component of Method actingImprovisation -- without it, the most integral part of the Method is lostAnimal Exercises -- just one way to combat the mental blocks that prevent actors from grasping a characterCreating The Outer Character -- so actors can give the freshness of originality to a role while at the same time living the life of the characterOn Method Acting is also an indispensable volume for directors, designers, lighting technicians, and anyone in the dramatic arts interested in creating a believable and realistic effect in their productions.
Mad Scenes and Exit Arias: The Death of the New York City Opera and the Future of Opera in America
Heidi Waleson - 2018
The company had been a fixture on the national opera scene--as the populist antithesis of the grand Metropolitan Opera, a nurturing home for young American talent, and a place where new, lively ideas shook up a venerable art form. But NYCO's demise represented more than the loss of a cherished organization: it was a harbinger of massive upheaval in the performing arts--and a warning about how cultural institutions would need to change in order to survive.Drawing on extensive research and reporting, Heidi Waleson, one of the foremost American opera critics, recounts the history of this scrappy company and reveals how, from the beginning, it precariously balanced an ambitious artistic program on fragile financial supports. Waleson also looks forward and considers some better-managed, more visionary opera companies that have taken City Opera's lessons to heart.Above all, Mad Scenes and Exit Arias is a story of money, ego, changes in institutional identity, competing forces of populism and elitism, and the ongoing debate about the role of the arts in society. It serves as a detailed case study not only for an American arts organization, but also for the sustainability and management of nonprofit organizations across the country.
Not Coming Soon to a Theater Near You (Kindle Single)
Neal Pollack - 2016
He uproots his family—including his wife, Regina, a painter with whom he shares a pact to always honor each other’s artistic pursuits—and moves to California.What follows is a funny and ultimately moving account of ridiculous bad timing and luck. In a monumental first step, Pollack accidentally options his life rights to a major film studio. From afar he watches as his new hipster-parenting memoir, Alternadad, garners actual vitriol from the national press. The Writer’s Guild goes on strike as soon as Pollack becomes a member, and—in his breakthrough moment—he stands before the head of comedy development at HBO to deliver his pitch…and forgets what he has to say.Not Coming Soon to a Theater Near You is a lighthearted look at one man’s ill-fated worming into the heart of Hollywood, the Silver Lake School District, and Los Angeles at large, but it also reveals a darn good marriage under significant duress.
One Woman's Journey: Surviving the Streets
Brittany Dodd-Santiago - 2020