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No Regrets


Coleen Nolan - 2013
    As a member of the Nolan sisters, Coleen Nolan was born into the spotlight and has stayed there ever since. She has now become one of the nation's favourite TV presenters and is used to newspapers and magazines claiming to have the inside story of her private life. In No Regrets Coleen finally reveals the truth of what really happened during the last few rollercoaster years, truly the worst of her life. Whilst it's certainly been a traumatic time for the whole family, Coleen is a survivor. First and foremost, she is a mum and is determined to hold her family together. The Nolans finally put aside their infamous feud to rally round their beloved sister Bernie, who tragically lost her fight with cancer on the 4th of July last year, aged just 52. In this memoir, Coleen movingly describes her struggle to deal with the emotional scars that come from losing someone so close and the effect it has had on her own life. In this incredibly candid memoir, Coleen writes with raw honesty about her family troubles, her career highs and lows, and her struggle with her body image. In recent years, Coleen has found herself in both a plastic surgeon's office looking at a £20,000 bill to 'fix her face' and at a breast cancer clinic asking for the removal of her healthy breasts to avoid becoming the fourth sister in the family to be struck down by cancer. Wonderfully warm and moving, and brilliantly funny and honest, No Regrets will take you from laughter to tears and back again as you share in Coleen's very personal journey.

Keith Earls: Fight or Flight: My Life, My Choices


Keith Earls - 2021
    

Freddie Foreman: The Godfather of British Crime


Freddie Foreman - 2009
    Held responsible for the gangland killings of Ginger Marks and Frank ?The Mad AxemanOCO Mitchell, he was the punisher to those who broke the underworldOCOs strict code of conduct.ForemanOCOs dramatic kidnap and arrest for BritainOCOs biggest cash robbery made headlines around the world, yet this daring raid was just the peak of a safe-blowing, bank-robbing career that spanned decades. His story is a fascinating, yet chilling account of life as a freelance enforcer for the Kray twins, and as LondonOCOs most feared gangster.Bloodshed aside, FreddieOCOs often humorous stories reveal a caring man who believes that violence is a last resort and who always treated people with respect. Revealed in these pages are the amazing details of the heists, the double crossings, the shoot-outs and the betrayals that accompanied life as a career criminal when the streets were controlled by fear. Exposed are the audacious plans behind the centuryOCOs most famous crimes, the damning evidence of police corruption and the eye-opening events that gave Freddie this most revered reputation.OCOThe most blood-curdling gangster memoir youOCOll ever readOCO ? The News of the World"

Aftermath


Elle Charles - 2014
     Every action has a consequence and this is the aftermath. My name is Kara Petersen. I am one of life’s survivors, but my life has not been easy. I am the product of a dysfunctional, broken home and parents who don’t care. Fallen from grace, abandoned and betrayed, I am now alone. Then there was hope. A boy, a saviour. He saved me, empowered me, and gave me the strength and courage to leave. To live. His actions will not be in vain. I will do whatever it takes to survive. My name is Sloan Foster. I am one of life’s failures, but my life has not been fair. I am the product of a loving home, a mother and father who adored each other, until death paved the way for the devil. Trapped inside a world with a gilded façade, I have always felt alone. Then there was hope. A girl, an angel, a beacon of pure light in the dark. She subconsciously called to me, reached deep into my soul, unknowingly claiming a part of myself I had let die years ago. I promised I would do whatever it took to be her protector. My promises were unachievable and futile. I will do whatever it takes to find her again. Please note this is a 36,000 word novella, chronicling the lives of Kara and Sloan and the ‘missing’ eight years. It is not a continuation of the present story, and should be read after Fractured and Tormented.

Public Speaking Essentials: Six Steps to Sizzle on Stage


Ramakrishna Reddy - 2015
    You may be overloaded with too much of information. There are loads of information in form of books and articles out there that can help you. However, would it be nice to have an easy and simple process to follow to handle this area of your life? Discover The Easy Guide To Public Speaking: “Public Speaking Essentials” will reveal 6 steps that’ll help you overcome your fear and speak like a PRO. These are easy to understand and implement solutions coming from someone who was in the trenches and who's now an active and successful public speaker. Since he was a shy kid as he was growing up, Rama ventured into Public Speaking to handle this area of his life. As a result of his learning from mentors, toastmasters and contests, Ramakrishna Reddy has won more than 25 Public Speaking Contests and written 3 books related to Public Speaking. He speaks regularly to people ranging from few dozens to few hundreds. Ramakrishna is dedicated to sharing the lessons he’s learned to help others become confident in public speaking. Public Speaking Revealed in Six Simple Steps: How to overcome Public Speaking Anxiety How to master three pillars of Public Speaking How to Practice for Presentation Day How to Handle the Presentation Day How to create a connection with the audience How to handle glitches during the presentation day Download now to know more about this 'no clutter' guide.

The King of New Orleans: How the Junkyard Dog Became Professional Wrestling's First Black Superhero


Greg Klein - 2012
    JYD became a legend in the Big Easy, drawing huge crowds to the Superdome, a feat no other wrestler ever came close to. In 1980, he managed to break one of the final colour barriers in the sport by becoming the first black wrestler to be made the undisputed top star of his promotion. This biography aims to restore JYD to his deserved place in the history books by looking at his famous feuds, the business backstories, and the life of the man outside the ring. The King of New Orleans recounts the story of how an area known for racial injustice became the home of wrestling’s most adored African-American idol. A remarkable tale of a man still remembered on the streets of New Orleans and in the hearts of pro wrestling fans.

A Garden In Sarlat: Fulfilling an ambition to run a bed and breakfast in The Dordogne


David Prothero - 2016
    They knew that it was a massive gamble. Their friends called them brave. Their families thought that they had either gone completely mad or were dreaming of a delusional easy life in the sun. In the event none of these assumptions were completely accurate. Moving and funny, this is the story of the trials and tribulations involved in buying and converting their new house. The challenges of starting a new business in a foreign land, speaking a language they had struggled to learn thirty years previously and had since forgotten. But ultimately of fulfilling their ambition to work, laugh and play in the beautiful town of Sarlat.

The Man Who is Mrs Brown - The Biography of Brendan O'Carroll


David O'Dornan - 2013
    Finally, he was being acknowledged as a worldwide sensation in his role as the irrepressible ‘Mammy’ Agnes Brown.Over the last few years, Brendan has spread his wings to taste success as an author, a playwright, a comedian, an actor, a television star and more, picking up major awards along the way. But it hasn’t always been a bed of roses for the Dubliner, who started off life working as a waiter before evolving into the hardest working man in showbiz.Born in 1955 as the youngest of 11 children, he grew up in a two-bedroom corporation house in the rough-and-tumble working class area of Finglas in north Dublin. After his father Gerard died, when Brendan was just seven years old, his formidable mother Maureen – who influenced Brendan’s future career – raised him on his own.Life truly didn’t begin until 40 for Brendan, who left school aged just 12 and tried his hand at anything to earn a living, including jobs as a milkman, DJ, bar manager and painter and decorator. But after being persuaded to have a go on the comedy circuit it was the the beginning of a new dawn in Brendan’s life that would see him become the man with the Midas touch.In the years since, his work rate has become phenomenal as his earthy comedy has become a global hit, he found love again with his second wife and co-star Jennifer Gibney and he has become rich beyond his wildest dreams thanks to his foul-mouthed matriarch Mrs Brown.In this first ever biography of the star, David O’Dornan reveals the extraordinary rags to riches journey Brendan O’Carroll has made to become a comedy genius loved by millions of devoted fans. This is a must-read book for any fan and includes exclusive interviews with those nearest and dearest to the star.

The Men who Changed the Course of History: Jesus, Napoleon, Moses, Julius Cesar, Saint Paul, Alexander the Great, Gandhi & Muhammad


Dominique Atkinson - 2015
    and Many Others! The 21st century stands witness to the achievements of some of the most influential men in the world. And yet, no matter how today’s movers and shakers stand in contemporary rankings, how can we compare them to the giants of the past, the men who took history in their bare hands and bent it to their will? Whether they strode upon the stages of military power or at the altars of religious belief, they have left their marks on civilization. Destiny is both unpredictable and fickle. Jesus, Napoleon, Moses, Julius Cesar, Saint Paul, Alexander the Great, Gandhi & Muhammad were men whose lives changed the course of history. They would have been remarkable in any era in which they were born. But by living when they did, each defined the times in which they lived. Their actions transformed the imprint of their countries and the world. The body of knowledge around this subject is so extensive that Dominique Atkinson has skillfully compressed thousands of books, scriptures and teachings of these historical figures into this easy to read book. Of each of these Great Men, you will learn who they were, where they came from, who influenced them, the fundamental turning points in their lives, and what where their lasting contributions to the world. Here is a preview of what you will learn… The similarities between Julius Caesar and Alexander the Great’s energy, drive and hard-edge intuition How Jesus and Alexander lived approximately the same number of years, the former winning souls from death on a cross, the latte gaining land at the point of a spear. How St. Paul and Constantine, separated by several centuries, both altered their landscapes in service to the same God. How Moses and Gandhi, in vastly different ways, brought the power of law, justice and faith to the fore as they liberated their people How Muhammad was tutored by an angel and instructed by the holy, but he never lost sight of his own humble human status Download your copy today!

Hungry for Miles: Cycling across Europe on One Pound a Day


Steven Primrose-Smith - 2015
     After blowing all his cash on his previous long-distance bike ride (No Place Like Home, Thank God), Steven Primrose-Smith wants to go cycling again. Without the necessary funds, he decides to see if it's possible to travel thousands of miles on a budget of just £1 a day. Against advice, he puts together a team of complete strangers, including a fresh-faced student, a Hungarian chef, and a man with the world's worst bike, the beard of a goblin and a fetish for goats. While cycling from Liverpool to Gibraltar through England, Wales, France, Spain and Portugal, they plan to supplement their cash-strapped diet by fishing and foraging. It's just a pity no one knows anything about either. People quit, nerves are strained, and faces and bikes are both smashed. Will anyone make it to Gibraltar?

The Pursuit of Porsha: How I Grew Into My Power and Purpose


Porsha Williams - 2021
    

Building the H Bomb: A Personal History


Kenneth W. Ford - 2015
    He worked with - and relaxed with - scientific giants of that time such as Edward Teller, Enrico Fermi, Stan Ulam, John von Neumann, and John Wheeler, and here offers illuminating insights into the personalities, the strengths, and the quirks of these men. Well known for his ability to explain physics to nonspecialists, Ford also brings to life the physics of fission and fusion and provides a brief history of nuclear science from the discovery of radioactivity in 1896 to the ten-megaton explosion of “Mike” that obliterated a Pacific Island in 1952. Ford worked at both Los Alamos and Princeton's Project Matterhorn, and brings out Matterhorn's major, but previously unheralded contribution to the development of the H bomb. Outside the lab, he drove a battered Chevrolet around New Mexico, a bantam motorcycle across the country, and a British roadster around New Jersey. Part of the charm of Ford's book is the way in which he leavens his well-researched descriptions of the scientific work with brief tales of his life away from weapons.Contents: The Big Idea The Protagonists The Choice The Scientists, the Officials, and the President Nuclear Energy Some Physics Going West A New World The Classical Super Calculating and Testing Constructing Matterhorn Academia Cowers New Mexico, New York, and New Jersey The Garwin Design Climbing Matterhorn It's More Than a Boy Readership: A memoir for general readership in the history of science.Key Features: It contains real physics, clearly presented for non-specialists Combining historical scholarship and his own recollections, the author offers important insights into the people and the work that led to the first H bomb Personal anecdotes enliven the book

Kid Moves On


Kevin Lewis - 2005
    But it wasn't to be quite that straightforward... unstable mother, and Dennis, his alcoholic father, rose up and engulfed him, and he was forced to face his demons once more. repeat itself within the Lewes family. For in Moving On, Kevin describes his anger and disbelief at learning that five of his nieces and nephews have been taken into care. Then comes the horrifying news that Gloria has applied to have them live with her.

Man and Ball: My Autobiography


Stephen Ferris - 2015
    It was, however, preferable to his day job of paving driveways, and that day in 2005 saw the start of an incredible journey for Ferris, Ulster and Ireland rugby. A Celtic League title in his very first senior season with Ulster. A Grand Slam in 2009, followed by a sensational Lions breakthrough. A starring role in Ireland's greatest World Cup win, over Australia in 2011, when Ferris famously picked up Will Genia and carried him ten yards. And leading Ulster from nowhere to the Heineken Cup final.Stephen Ferris had an incredible rugby career, tragically ended by ankle injuries so severe they will never properly heal. He is an inspiration to the population of Ulster, an emblem of the sport that serves as such a positive expression of its culture and identity, and earned the respect and admiration of fans across Ireland for his strength, pace, skill and courage. Fearless, funny and full of an incredible array of stories from behind the scenes of Ulster, Ireland and the Lions, this is the must-have rugby book of the year.

Are We There Yet?: To Indignity . . . and Beyond!


Emily Atack - 2019
     Emily Atack was flung to fame at just 17, as Charlotte 'Big Jugs' Hinchcliffe in The Inbetweeners. Nearly ten years later, she won over the nation on I'm a Celebrity . . . Get Me out of Here! thanks to her hilarious impersonations and epic bravery during trials. While she was in the jungle, the country watched her go on a journey of self-acceptance and come out on top. Now Emily reveals the hilarious highs and the heartbreakinglows that rocked the years between. With astonishing courage and her trademark humour, she shares stories about her family, relationships, work life and love.Are We There Yet? is a warm, honest and funny book for anyone who has ever felt the need to break the mould to find out who they really are.