Stress Is A Choice: 10 Rules to Simplify Your Life


David Zerfoss - 2011
    You are the creator of the world you live in. Choose to be less stressed. Learn how in this new ebook.

Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom


Vex King - 2021
    Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too.Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include:- Working with your body's energy - Exploring and raising your inner vibration - Creating positive relationships - Exploring your personal history and rewriting limiting beliefs - Uncovering your true self and reigniting your fireTaking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life.

Sacred Contracts: Awakening Your Divine Potential


Caroline Myss - 2001
    Myss’s experience of working with people led her to develop an insightful and ingenious process for deciphering your own Sacred Contract—or higher purpose—using a new theory of archetypes that builds on the works of Jung, Plato, and many other contemporary thinkers. Myss examines the lives of the spiritual masters and prophets—Abraham, Jesus, Buddha, and Muhammad—whose archetypal journeys illustrate the four stages of a Sacred Contract and provide clues for discovering your own. Myss explains how you can identify your particular spiritual energies, or archetypes—the gatekeepers of your higher purpose—and use them to help you find out what you are here on earth to learn and whom you are meant to meet. Exploring your Sacred Contract will shine a light on the purpose and meaning of your life. You are meant to do certain tasks, you are meant to have certain relationships. In coming to know your archetypal companions, you also begin to see how to live your life in ways that make the best use of your personal power and lead you to fulfill your greatest—in fact, your divine—potential.Both visionary and practical, Sacred Contracts is a bold, powerful work of spiritual wisdom. Without a doubt, your most intriguing challenge in life is to recognize your spiritual commitments and live them to the fullest.

Silence: The Power of Quiet in a World Full of Noise


Thich Nhat Hanh - 2015
    But our hearts and minds are so full of noise that we can’t always hear the call of life and love. To hear that call and respond to it, we need silence.In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.

The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality


Brian Scott - 2020
    More and more people are discovering the power of their minds to shape the world around them faster than ever before. The question is: how do you create the reality of your design?Brian Scott wants to help you find the answer. After walking away unscathed from a near-fatal shooting in his home, Brian began a fanatical search for answers. He deepened his research into parallel realities, quantum mechanics, and consciousness to uncover what happened in his close call with death. Along the way, he developed a series of techniques capable of creating profound transformations.In The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality, Brian introduces you to the techniques that have helped his clients find lasting love, create wealth, and revitalize health. You'll learn how to surf through parallel realities and unlock the power of your mind through a mix of researched and science-backed techniques like qi gong, meditation, quantum jumping, energy work, and reality transurfing. If you're ready to create an incredible reality for yourself, this book shows you the way.

The Amazing Afterlife of Animals; Messages and Signs from our Pets on the Other Side


Karen A. Anderson - 2017
    Your pet has been there for you through good times and bad. They are your best friend, your confidant, your buddy. When that final moment arrives and you must say goodbye, the world as you know it comes to an end. Everything changes and life going forward is now empty and so very lonely without them.They are gone forever it seems. Or are they? Questions burn in your mind as you wonder what happens to your pets after they die.Did I make the right choices? Is there another realm where they coexist with my other departed pets or human loved ones? Do the pets I've had to euthanize forgive me? Did they struggle or were they in pain? Was it their time to die? Did I let them go too soon?Read actual messages from departed animals revealing detailed insights about what they experience at the end of their lives. Discover how pets feel about death, euthanasia, cremation, reincarnation and so much more.You are and always have been the most important person in the world to your petsIf you are grieving the loss of your beloved pet the uplifting and insightful messages within these chapters will help you break through your grief, being healing, and start living a full and purposeful life again knowing you are and always will be connected with your departed pets. Award-winning Animal Communicator and Afterlife Expert, Karen Anderson, unveils tantalizing evidence that our pets communicate with us throughout their lives as well as after their physical death.Will this evidence prove that our pets continue to send us messages and signs from the Other Side?You be the judge.The purity and detailed accuracy of the animals' messages may surprise you and they may even present new perspectives about life after death. Discover how deeply your pets love you and how the bonds of love never die as you journey into the amazing afterlife of animals.What messages await you?Winner of these prestigious national and international literary awards:#1 Bestseller on Amazon- Pets/AnimalsWinner 2018 International Book Awards - Pets/AnimalsWinner 2018 Next Generation Indie Book AwardsWinner 2018 Pinnacle Book Achievement Award Winner 2018 Indie Book AwardsWinner - 2018 Beverly Hills Book Awards - GriefSilver Medal Winner 2018 Readers Favorite Book AwardsSilver Medal Winner - 2017 Nautilus Book AwardsFinalist 2018 Beverly Hills Book Awards - PetsFinalist 2018 International Book Awards - New Age/Non-FictionFinalist 2018 International Book Awards - Spirituality/InspirationalFinalist 2018 International Book Awards - Best Cover Design Non-FictionTwo 5-Star Reviews from Readers Favorite Book ReviewsFinalist 2018 "Best Book Awards" Non-fiction - PetsFinalist 2018 "Best Book Awards" Non-fiction - New AgeFinalist 2018 "Best Book Awards" Non-fiction Best Cover Design

Finding Your Own North Star: Claiming the Life You Were Meant to Live


Martha N. Beck - 1997
    The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.”Martha Beck has helped hundreds of clients find their own North Star, fulfill their potential, and live more joyfully. Now, she shares her step-by-step program that will help you take the exhilarating and frightening journey to your own ideal life. Finding Your Own North Star will teach you how to read your internal compasses, articulate your core desires, identify and repair the unconscious beliefs that may be blocking your progress, nurture your intuition, and cultivate your dreams from the first magical flicker of an idea through the planning and implementation of a more satisfying life. Martha Beck offers thoroughly tested case studies, questionnaires, exercises, and her own trademark wit and wisdom to guide you every step of the way.

Achieving Oneness With The Higher Soul - Meditations for Soul Realization


Choa Kok Sui - 2000
    

The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety


Henry Emmons - 2010
    Henry Emmons offers a proven plan to combat anxiety—without medication—that has helped tens of thousands gain inner peace and start enjoying life. The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program—a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create resilience as a key to resolving anxiety in everyday life, incorporating the latest science on: -Diet—you’ve got to eat good food to feel good -Exercise—it’s proven: moving makes you less anxious -Nutritional Supplements—boosting your natural anxiety resistance -Mindfulness—including meditation techniques to calm your body and brain Using this program, Dr. Emmons has helped countless patients reduce their anxiety and reclaim the resilience that is their birthright. Now, with The Chemistry of Calm, you can be anxiety free too!

Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion


Pema Chödrön - 2002
    Gleaned from Pema Chdrn's best-selling books, these passages explore topics of loving-kindness, mindfulness, "nowness," letting go, and working with painful emotions. They also offer meditation instructions for heightening awareness and overcoming habitual patterns that block happiness. By the end of the cycle of teachings, the listener will have completed the basic training for becoming a "warrior-bodhisattva," one who courageously takes up the path of awakening compassion.

Visualfestation


Peter Adams - 2011
    Unlike other books on the law of attraction, the Author has successfully used the VisualFestation System to manifest miracles in his own life, and he shares them with you in VisualFestation. When you are finished with this book, you will have all the tools you need to create miracles in your life through practicing the VisualFestation System.

Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance


Kelly McDaniel - 2021
    

Just. You. Wait.: Patience, Contentment, and Hope for the Everyday


Tricia Lott Williford - 2019
    

First, We Make the Beast Beautiful: A New Story About Anxiety


Sarah Wilson - 2017
    I bump along, in fits and starts, on a perpetual path to finding better ways for me and my mate, Anxiety, to get around. It's everything I do.Sarah Wilson—bestselling author and entrepreneur, intrepid solver of problems and investigator of how to live a better life—has helped over 1.2 million people across the world to quit sugar. She has also been an anxiety sufferer her whole life.In her new book, she directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences.Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters.Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life.

Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus


Grace Smith - 2018
    Now, Grace Smith introduces the next wave: hypnosis. Close Your Eyes, Get Free shares the practical advice and exercises that Smith uses to great success in her private hypnotherapy practice. While hypnosis may have previously conjured an image of entranced participants squawking like a chicken, the reality is something far more peaceful-and useful. Readers will learn how hypnosis can be the most rapid and effective tool to increase self-worth and empowerment, reduce stress and anxiety, quit bad habits, and more. Close Your Eyes, Get Free is the bridge that takes hypnotherapy from mysterious and misunderstood into the mainstream, offering practical strategies and simple exercises anyone can do anytime, anywhere for a deeply relaxed and focused state.