An uplifting tonic for the darkness and negativity of recent times.We live in an age of anxiety, besieged by bad news and uncertainty. But Dan Walker, the host of BBC1's Breakfast and Football Focus, is determined to shine a light onto stories of selflessness and compassion that seldom make the headlines. In the course of his professional life, Dan has encountered many inspiring stories of bravery and kindness. In Remarkable People, he recounts tales of incredible humanity, empathy, compassion, and a steely determination to transform lives, restore trust, renew hope.Remarkable People is the perfect book for these challenging times; an escape from the negativity of our everyday news cycle, and a tribute to courage and positivity.

    For 20 years, an outspoken New York writer and a rather more restrained London bookseller carried on an increasingly touching correspondence. In her first letter to Marks & Co., Helene Hanff encloses a wish list, but warns, "The phrase 'antiquarian booksellers' scares me somewhat, as I equate 'antique' with expensive." Twenty days later, on October 25, 1949, a correspondent identified only as FPD let Hanff know that works by Hazlitt and Robert Louis Stevenson would be coming under separate cover. When they arrive, Hanff is ecstatic--but unsure she'll ever conquer "bilingual arithmetic." By early December 1949, Hanff is suddenly worried that the six-pound ham she's sent off to augment British rations will arrive in a kosher office. But only when FPD turns out to have an actual name, Frank Doel, does the real fun begin. Two years later, Hanff is outraged that Marks & Co. has dared to send an abridged Pepys diary. "i enclose two limp singles, i will make do with this thing till you find me a real Pepys. THEN i will rip up this ersatz book, page by page, AND WRAP THINGS IN IT." Nonetheless, her postscript asks whether they want fresh or powdered eggs for Christmas. Soon they're sharing news of Frank's family and Hanff's career.

    With her easy-going charm, and natural manner, she took the world by storm -- and brought a breath of fresh air to the sometimes stuffy royal family. But how did a shy middle-class girl from an ordinary background become 'Our Princess'?In this concise, insightful biography, Irene Bell charts Kate's transformation -- and shows how fairytale romances really can come true.She tells the real story of Kate’s life, and describes the highs and lows of her remarkable journey as she emerges from the chrysalis of a shy schoolgirl into a stunning young lady who has captured the hearts of a nation. Kate has become a true princess for the people.And 'Our Princess' is the perfect biography for anyone who wants to know more about the real woman behind the image.

    This heartbreaking, heartwarming, true story following the history of a family in Wales is one of the most important books ever written. The birth of the National Health Service - the UK's greatest asset - coincided with the birth of one little girl in South Wales, Aneira 'Nye' Thomas, the first baby to be delivered by the NHS.Nye's story follows generations of her family who battled to survive before the NHS was launched, through to those who went on to dedicate their lives to working for the NHS - and also, ultimately, to be saved by it.An emotive, extraordinary and yet uplifting reminder of a time not so long ago, when the value of your life came down to how much you had in your pocket. It is a touching and entertaining human drama, but more importantly - a fierce defence of the most important accomplishment this country has ever and will ever achieve.

    He won two stages at the Tour de France and an Olympic medal. But after years of feeling off, he was diagnosed with early-onset Parkinson’s. The body that had been his ally was now something else: a prison. The Happiness of Pursuit is the story of how Davis sought to overcome his Parkinson’s by reaching back to what had made him so successful on the bike and adjusting his perspective on what counted as a win. The news of his diagnosis began a dark period for this vibrant athlete, but there was also light. His son Taylor’s own bike-racing career was taking off. Determined to beat the Body Snatcher, Davis underwent a procedure called deep brain stimulation. Although not cured, his symptoms abated enough for him to see Taylor compete in the Beijing Olympics. Davis Phinney had won another stage. But the joy, he discovered, was in the pursuit. With humor and grace, Phinney weaves the narrative of his battle with Parkinson’s with tales from his cycling career and from his son’s emerging career. The Happiness of Pursuit is a remarkable story of fathers and sons and bikes, of victories large and small.

    It contains 100,000 books, spread over a mile of shelving, with twisting corridors and roaring fires, and all set in a beautiful, rural town by the edge of the sea. A book-lover's paradise? Well, almost ... In these wry and hilarious diaries, Shaun provides an inside look at the trials and tribulations of life in the book trade, from struggles with eccentric customers to wrangles with his own staff, who include the ski-suit-wearing, bin-foraging Nicky. He takes us with him on buying trips to old estates and auction houses, recommends books (both lost classics and new discoveries), introduces us to the thrill of the unexpected find, and evokes the rhythms and charms of small-town life, always with a sharp and sympathetic eye.

    He continued to make great music while slowly returning to his Catholic roots. His hard-won wisdom filters through his stories whether he's recalling how he went shopping with John Lennon and ended up on the cover of Sgt. Peppers Lonely Hearts Club Band or what it was like to travel in the Jim Crow South with Sam Cooke.Praise for Dion... "To this day nobody, nobody can rock like Dion."—Lou Reed "He always had the name that said it all...Dion."—Bruce Springsteen "If you want to hear a great singer, listen to Dion. His genius has never deserted him."—Bob DylanThe audio edition of this book can be downloaded via Audible.

    

    In his monthly column "Stuff I've Been Reading", Nick Hornby lists the books he's purchased and the books he's read that month—they almost never overlap—and briefly discusses the books he's actually read. The Polysyllabic Spree includes selected passages from the novels, biographies, collections of poetry, and comics discussed in the column.

    Autumn, at 22, was psychotic and in in a psychiatric hospital on suicide watch; Joseph, at 15, was prone to violent episodes so terrifying the family feared for their lives. But after they began taking a nutritional supplement developed by their father and based, incredibly, on a formula given to aggressive hogs--Autumn's and Joseph's symptoms disappeared. Today they both lead normal, productive lives.A Promise of Hope is the personal story of Autumn Stringam's flight from madness to wellness, all due to the vitamin and mineral supplement that works on the premise that some forms of mental illness are caused by nutritional deficiencies. An honest book that exposes the hidden torment of bipolar disorder, it is the story of a daughter seeking to forgive her mother. A Promise of Hope is also an astonishing scientific account that moves from a kitchen table in Alberta to the treatment offices of a distinguished Harvard pshyciatrist and into the labs of a skeptical medial establishment. It climaxes in a bitter--but eventually triumphant--battles with Health Canada, in which the tiny supplement company is exonerated and praised for saving the lives of thousands of Canadians previously thought lost to mental illness. More than anything, A Promise of Hope is a powerful story and a call for a new understanding of the causes of mental illness and its treatments.

    World famous wrestling diva Tammy Lynn “Sunny” Sytch has written a tell-all autobiography that follows her into the ring and on the road, through her romantic relationships, domestic abuse, her battle with cancer, incarceration, getting sober and the release of her adult film with Vivid Entertainment.

    The Judge, as he was known to all, took on some of the most dangerous fast bowlers of all time with a skill and fearlessness that ensured hero status. His savage square cut drew roars of approval from fans all around the world, especially those of his beloved England and Hampshire. But when he was prematurely dumped from the England set-up at the age of 32, he had to face his toughest opponent of all – himself. Smith suffered a debilitating loss of identity, especially when he retired from professional cricket in 2003, and struggled to deal with the contradictions in his personality. Was he the Judge, the fearless warrior, or Robin Smith, the frantic worrier?Without a support structure to transition from cricket to the outside world, Smith suffered from mental health, alcohol, marital and financial problems until he hit rock bottom and planned to take his own life. In The Judge, he revisits his experience of extreme darkness and challenges received wisdom about masculinity and mental health. He also shares the many highs and lows of his eventful international and county career, including his exhilarating battles with the West Indies and his struggles against mystery spin. And he reflects fondly on a time when cricketers worked hard and partied even harder; a time almost unrecognisable to the modern day.

    Her departure from the show gave actress Pam St Clement time to reflect, not only on almost 26 years playing a role that she loved, but also on her whole life.Pam's mother died when she was a baby, leaving her with a father whose life didn't really have space for a child. What followed was an itinerant childhood, with various stepmothers and foster families, before an advertisement in The Lady took 11-year-old Pamela to the farm in Devon that was to become her true home, with the 'aunts' who became her surrogate parents. Time on the farm at Dartmoor, where she discovered her love of animals, alternated with life at The Warren boarding school in West Sussex, where she discovered her passion for acting.On leaving school, Pam was unsure of what direction to take but gradually realised that acting was what she wanted to do with her life. So, in 1966, Pam took up a place at drama school. Pam settled in London and worked on stage and television throughout the sixties and seventies, before her first appearance on EastEnders in 1986 and the offer of a permanent role a few months later.This memoir is far more than simply an actor's tale. Quite apart from her fascinating and unique childhood, Pam also recalls her involvement in the women's movement of the 1970s, her lifelong love of animals and the worries about her weight that have dogged her since her teenage years. It is also a tribute to Pat Butcher, for whom Pam retains a huge affection.This incredibly warm memoir reveals the woman behind the popular EastEnders' character, a woman who, apart perhaps from her earrings, couldn't be more different from Pat.

    In Running to Extremes, she attempts to answer that question and many more about ultramarathon running. In the past few years, Lisa has taken part in some of the most gruelling races on earth. Not content with having run the Badwater Ultramarathon once, she's been back and done it a second time. She's also completed the Gobi March and a race in the Egyptian Sahara. However, none of these could have prepared her for her greatest challenge to date: La Ultra, a 222-kilometre non-stop race over two Himalayan mountain passes. Running to Extremes tells the stories behind these races and provides plenty of advice for runners of all levels and distances. Filled with training tips, gear lists, information on nutrition and supplements, advice on mental preparation and, most importantly, a focus on how to keep yourself healthy while training and racing, it will inspire and motivate runners and non-runners alike.