From herding distracted children to managing the seemingly endless litany of prayers and devotions, our spiritual life all too often feels frantic and burdensome.This isn't the way it should be. Our prayer life, our family life, and our work life should — and can! — be in harmony. When they are, our family is a powerhouse of grace, and Our Lord transforms our home into a little Eden — a little bit of heaven on earth.With simplicity and holy wisdom, authors David Clayton and Leila Marie Lawler show you how to bring peace to your home by integrating your family into the calm, truly joyful way of Mother Church. Her feasts and seasons, prayers and devotions are gifts that draw us closer to God and unfold before us His marvelous plan of salvation.To help you live the liturgical life of the Church more fully, David and Leila reclaim here an almost lost tradition that families used for centuries to build a beautiful bridge between home and church: the little oratory. Consisting of a modest table and icons, the little oratory is a visible sign of spiritual awareness and devotion. It extends the Eucharistic worship of the Mass into the heart of your home, spiritually nourishing your family and preparing them to transform the world through prayer and charity.Building your own little oratory is simple, and in these pages you'll discover just how easy it is. In fact, you likely have most of the pieces in your home already except, perhaps, the sacred art. That's why we've included here seven full-colored icons that are ready for framing, enabling you to get started right away!By following the wise advice in this book, you'll discover the peace and love that flows from a home that is focused on Christ. You'll also learn . . .--How to use sacred art to strengthen your prayer life.--How to extend Catholic beliefs and devotions into every room of the house.--Why the Liturgy of the Hours is important and how it can make your family holy.--How to pray the Rosary with children and keep the rowdiest of them calm and reverent.--The active role children can and should play in the prayer life of the family.--What to do when only one parent takes the spiritual life seriously.--How to overcome the feeling that you're too busy to pray.--Practical ways to extend the liturgical life into your workplace.--And countless other tips to help you practice your faith in the heart of your home.

    But the language of The Rule by Saint Benedict is medieval, and its most passionate advocates are cloistered monks and nuns. How then does this ancient wisdom translate into advice for ordinary people?With candor, humor, and a unique approach to classical art, Father Augustine, a high school teacher and coach, breaks down Saint Benedict's method into twelve pithy steps for finding inner peace in a way that can be applied to anyone's life.Drawing upon his own life experiences, both before and after becoming a Benedictine monk, the author explains every step, illustrating each chapter with color reproductions of sacred art that he has embellished with comic flourishes. The winsome combination is sure to keep readers from taking themselves too seriously—which is already a first step on the path to humility.

    Zumba! Created by celebrity fitness trainer Beto Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, as well as a DVD with a 5-minute instructional demo that shows the basic moves you'll need to learn plus 60 minutes worth of music to help you Zumba your way to the perfect body. Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don't have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. You'll find: Hot moves that make you feel like you're on the dance floor-not on the elliptical machine! Recipes for mouthwatering meals that boost your metabolism Dozens of workout combinations so you never get bored An exclusive jump-start program to get you ready for that big event next weekend An easy plan to help you keep up your progress and maintain the weight loss So start moving, grooving and losing with Zumba today!

    For forty years Catholic Christians have been turning and returning to this spiritual classic in which a Trappist monk speaks clearly and perceptively to the priest, religious, or layperson still "in the world."

    More than half of the recipes in this book, require 10 minutes or less of prep work. All of the recipes are gluten-free, grain-free and dairy-free. When following a diet that is free of grains, legumes and dairy and full of nutritious whole foods, we can often find ourselves spending all of our spare time cooking. The delectable recipes in this book will nourish you, while saving you time in the kitchen. Recipes Included: Chicken with Sun-Dried Tomato and Artichoke Honey Mustard Chicken Easy Slow Cooker Chicken Verde Slow Cooker Poached Chicken Slow Cooker Curry – Beef Slow Cooker Curry - Chicken Pork Roast with Kraut Easy Slow Cooker BBQ Ribs Easy Slow Cooker Taco Meat Paleo Teriyaki Chicken Easy Slow Cooker Chicken Morengo Lemon Garlic Roast Chicken Maple Glazed Turkey Breast with Cranberries Maple Orange Pork Shoulder Citrus Braised Carnitas Balsamic Braised Short Ribs Chocolate Rubbed Pot Roast Paleo Sloppy Joes Smoky BBQ Beef Brisket Beef and Butternut Squash Stew Slow Cooker Chorizo Mashed Yams Classic Italian Meatballs Barbacoa Indian Chicken Curry Mexican Inspired Chunky Chicken Soup Turkey Chili Slow Cooker Chicken Broth Slow Cooker Beef Broth

    PHOTOGRAPHING THE WORLD AROUND YOU, is about learning to see and about using your camera to record and interpret what you see where ever you are.

    So how do you handle the narcissistic people in your life? You might interact with them in social or professional settings, and you might even love one—so ignoring them isn’t really a practical solution. They're frustrating, and maybe even intimidating, but ultimately, you need to find a way of communicating effectively with them.Disarming the Narcissist, Second Edition, will show you how to move past the narcissist's defenses using compassionate, empathetic communication. You'll learn how narcissists view the world, how to navigate their coping styles, and why, oftentimes, it's sad and lonely being a narcissist. By learning to anticipate and avoid certain hot-button issues, you'll be able to relate to narcissists without triggering aggression. By validating some common narcissistic concerns, you'll also find out how to be heard in conversation with a narcissist.This book will help you learn to meet your own needs while side-stepping unproductive power struggles and senseless arguments with someone who is at the center of his or her own universe. This new edition also includes new chapters on dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the link between narcissism and sex addiction.Finally, you'll learn how to set limits with your narcissist and when it's time to draw the line on unacceptable behavior.

    This book, by renowned Reiki teacher Richard Ellis, illustrates all the hand positions used for the first level of Reiki, but it goes much further and shows them in their relation to the seven chakras. Chakras are the main energy points of the body and provide the anatomy of energy healing. These are different for everyone, and so to practise Reiki effectively you need to understand a person's chakras, which will in turn explain the type of person they are and the health problems they are vulnerable to. For example, one person may have an excessive first chakra, making them prone to obesity or digestive problems, and to pessimism, while another may be deficient, making them vulnerable to anorexia and restlessness. You would therefore approach these two people differently. Reiki and the Seven Chakras captures the feeling of wonder that surrounds Reiki, but it is also an immensely practical guide. So many of the current books on Reiki are very dry, following a formula of detailing the history of Reiki healing and then showing you how to do it. This one breaks the mould and is written from a very personal point of view, which makes it incredibly interesting to read and also very accessible – essential if you are to understand the true nature and potential of Reiki.

    —Our Sunday Visitor A Modern Classic "The joy and excitement of theological knowledge is like the joy and excitement of any other love." —From Chapter One Clear, precise and inspiring, Theology for Beginners has been acclaimed as one of the outstanding modern introductions to theology. More than a compendium of the central doctrines of Catholicism, however, the book is designed to equip you with the information you need to understand key doctrines and to explain them to others. Along the way, you will find yourself falling more deeply in love with your faith and more confident of your ability to bring healing and hope to what Frank Sheed called "a society that is losing contact with God." Theology for Beginners will help bring the truth to life in your soul. Doctrines discussed: The Trinity • Creation • The Nature of Man • The Fall • Sin • Redemption • The Incarnation • Grace • Christ's Death • The Resurrection • The Kingdom • Mary • The Holy Spirit • The Sacraments • The Eucharist • Baptism • The Second Coming Theology for Beginners has been acclaimed as one of the outstanding modern introductions to theology. It is a clear, precise, and inspiring compendium of the central doctrines of the Christian faith. Frank Sheed makes the profound truths of theology not only understandable but exciting reading for the Catholic layman. A Servant Book.

    Unlike the prevailing medical approach of treating individual symptoms with the familiar 'anti' drugs - such as antibiotics, antihistamines, and antidepressants - Dr Hotze addresses the underlying causes of poor health. Built around a regimen of biologically identical hormones and other natural treatments, Dr Hotze's model will help you obtain and maintain health and wellness naturally so that you can enjoy a better quality of life. In this book you are shown how to reach and maintain optimal cell, tissue, and organ functioning so that you will feel at your peak physically, mentally, and emotionally. After your twenties, your hormone levels have already peaked and begun a slow, inexorable decline that may cause you to lose energy and gain weight. You may experience mood problems or have difficulty with thinking, concentration, and short-term memory. Your immune system is likely to become less efficient, leaving you vulnerable to infectious diseases. Dr Hotze reveals how you can restore hormones to their optimal levels using natural, biologically identical hormones in a safe, effective way that preserves vitality as you mature. In his eight-point treatment program, Dr Hotze addresses the entirety of your wellness: airborne allergies, food allergies, yeast overgrowth, low thyroid function, natural hormone replacement, treatment of adrenal fatigue, nutritionally balanced eating, and vitamin and mineral supplementation. He reveals how most illnesses are due to poor dietary habits and nutrition, lack of exercise, allergic disorders that weaken the immune system and make it more prone to infection, yeast overgrowth due to overuse of antibiotics, an imbalance and decline in the body's production of thyroid and sex hormones, and stressed adrenal glands. All of these factors can be addressed safely, effectively, and naturally without drugs.

    pAt the peak of the First World War, our Lady warned of another worldwide conflict, the rise and spread of Communism, and a terrible persecution of the Church unless people repented of their sins and returned to God. She also requested devotion to her Immaculate Heart and a special consecration of Russia. pMuch of what Our Lady of Fatima said was revealed soon after her appearances, but the third and final "secret", which was not a message but a prophetic vision seen by the children, was not unveiled by the Vatican until 2000. Pope John Paul II, who read the third secret while recovering from the attempt upon his life in 1981, believed the vision signified the sufferings the Church had endured in the twentieth century. pBecause of the prophetic nature of her messages, Our Lady of Fatima has been the subject of much controversy and speculation. In this book, Father Andrew Apostoli carefully analyzes the events that took place in Fatima and clears up lingering questions and doubts about their meaning. He also challenges the reader to hear anew the call of Our Lady to prayer and sacrifice, for the world is ever in need of generous hearts willing to make reparation for those in danger of losing their way to God.

    When you can’t see any hope in a season of difficulty, hunt for it by holding onto God’s character and letting Him develop your own.

    Discover the difference between good angels and bad angels (demons) and their activities as you learn to distinguish angels of light from angels of darknessGod’s holy angels are magnificent beings who are His messengers and warriors sent to assist, sustain, protect, and deliver us through the power of Christ.

    Translation of J'entre dans la vie, originally issued under title: Novissima verba.

    He was prompted to write down what he received, and thus was born In Sinu Jesu, whose pages shine with an intense luminosity and heart-warming fervor that speaks directly to the inner and outer needs of our time with a unique power to console and challenge. The pages of this remarkable record of spiritual communication range across, and plunge into, many fundamental aspects of the spiritual life: loving and being loved by God; the practice of prayer in all its dimensions; the unique power of Eucharistic adoration; trustful surrender to divine providence; the homage of silence; the dignity of liturgical prayer and the sacraments; the mystery of the Holy Sacrifice of the Mass; priestly identity and apostolic fruitfulness; the role of the Blessed Virgin Mary and the saints in our lives; sin, woundedness, mercy, healing, and purification; the longing for heaven and the longed-for renewal of the Catholic Church on earth. Given the harmony of its content with the teaching of Sacred Scripture, Catholic Tradition, and well-known works of the mystics, it is eminently fitting that In Sinu Jesu be published in full at this time (it has been granted the imprimatur). Passages from this journal have already influenced the spiritual lives of priests, religious, and laymen—may it now give light and warmth, consolation and renewed conviction, to readers throughout the world. “In Sinu Jesu recounts the graces experienced in the life of one priest through the healing and strengthening power of Eucharistic adoration. At the same time, it issues an urgent call to all priests—and, indeed, to all Christians—to be renewed in holiness through adoration of the Most Blessed Sacrament and consecration to the Immaculate Heart of Mary, Mediatrix of All Graces.”—HIS EMINENCE RAYMOND LEO CARDINAL BURKE, Patron of the Sovereign Military Order of Malta “Deep consolation and a renewed gratitude for Him as He draws His friends to Himself—these are the fruits of following the meditations of this book. It will fill hearts with encouragement and joy.”—FR. HUGH BARBOUR, O.Praem., Prior, St. Michael’s Abbey of the Norbertine Fathers “The words spoken here bring such comfort, courage, and light—a longing to be with the Lord, gazing upon and adoring His Eucharistic Face and offering ourselves and our lives in reparation for sins against Love.”—FR. DAVID ABERNETHY C.O., Congregation of the Oratory of St. Philip Neri, Pittsburgh “In Sinu Jesu has the power to inflame the desire for Eucharistic adoration. It is a powerful expression of Our Lord’s thirst to draw us deeper into His friendship, to heal wounds, and thus to renew the Church.”—FR. JOACHIM SCHWARZMÜLLER, Krefeld, Germany “In Sinu Jesu is a beautiful and powerful work saturated with the kind of contagious love and holiness that can only come from reclining—like His beloved disciple—upon Christ’s breast, hearing Him whisper words of consolation and encouragement for us all.” —KEVIN VOST, Psy.D., author of The Porch and the Cross “We sometimes dismiss the interior voice, thinking that because it is within, it must be our own. But does God not dwell deep within us? Can he not speak, then, to the heart? This listener has heard Christ invite priests and all the faithful, back to the Sacrament of Love.”—DAVID W. FAGERBERG, University of Notre Dame, author of Consecrating the World