Our looks, longevity, as well as our physical and mental conditions result from the way we eat, breathe, and take care of all our physical and psychological needs. The question is not limited to nutrition only, as is the case of dieting programs.

    Peter Sykes lifts the lid on the good, the bad and the ugly in the NHS, based on real-life situations from his 40 years experience at the sharp end of medical practice.Some of these stories will make you laugh, a few will make you cry and others have a surprising twist in the tail.They feature patients, doctors and nurses, blood, sweat and toil, life and death, heartache and joy.

     ★☆BONUS MATERIAL AVAILABLE INSIDE★☆ Looking to Increase Your Quality of Life? Want to Gain Resilience to Life Circumstance? Want to Bring More Joy into the World? Interested In Buddhism? Want to Understand it In Simple Terms? Look no further, "Buddhism for Beginners", is Your Guide. The purpose of this guide is to inform you of exactly what you need to know to get started living a life of inner peace & happiness with Buddhism. Inside the book, I cover the life of Buddha. You'll find out what Buddha's exact teachings were; in this way you can understand the origin of Buddhism. You'll learn about the Eightfold Path. I'll take you through the various schools of Buddhism. I'll get you started with understanding meditation and the primary types of meditation. As a Buddhist myself; I provide you with a variety of reliable resources, and much more... "Pain is inevitable, Suffering is optional" - Haruki Murakami Lets get Started...Secure Your Copy Today..By Scrolling to The Top & Selecting Buy Now w/ 1 Click

     Since being left in the custody of her abusive step-father, her life had gone from being a mere blur to something of a perpetual nightmare. Forced to endure the kinds of depravities that would shock even the most hardened of therapists, she had become too scared to even contemplate running away. But there comes a point in every such situation where the victim no longer has anything to lose. A point where the will to escape trumps the will to live. This book is that point. This is her shocking true story. DISCLAIMER: This book is based upon a true story of child abuse, and as such contains passages that some readers may find disturbing.

    This book contains interconnected short stories in which the doctors, nurses and other staff members attempt to keep separate these two spheres of their lives, for to allow them to overlap would make their lives even more difficult. Pain, tragedy, humor and compassion fill these pages as events unfold and the characters struggle to maintain equilibrium; the author is a retired ER nurse, and these stories are all based on real people and incidents.

    The health strategies presented encompass all aspects of health, including the importance of laughter and meditation to our bodies.

    . . .Yes, it’s true—more or less. Why? Women do need to eat healthier, exercise, get adequate sleep, and take preventive health care seriously, yet it’s equally important for them to relax. Relax, take a breather, and give up trying to follow the narrowly prescribed health “rules” that are constant sources of unhealthy stress and guilt. In Live a Little!, women finally get a long-overdue dose of realism about what’s truly healthy and what’s mostly hype. Susan Love and Alice Domar take on the health police, whose edicts make us feel terrible when we don’t get eight hours of sleep or eat the maximum daily serving of veggies. Most important, they remind us of a forgotten truth: Perfect health is not achievable.Breaking down the prevailing health “musts” in six areas—sleep, stress, preventive care, exercise, nutrition, and personal relationships—these doctors, with a little help from the other experts of BeWell, cut to the heart of these topics and give us realistic guidelines for living a healthy enough life, one that also includes laughter, relaxation, and a commonsense attitude about being pretty healthy.To learn more health truths and whittle down your overblown expectations of yourself, open this book. Using science combined with these experts’ surprisingly refreshing opinions, Live a Little! shows you how to be healthy without driving yourself crazy!

    A truly remarkable collection including: All My Loving * And I Love Her * Come Together * Eleanor Rigby * Get Back * Help * Hey Jude * I Want to Hold Your Hand * Let It Be * Michelle * many, many more.

    The recipes in this cookbook can help you enjoy flavorful meals while losing up to a pound a day on the "HCG Phase" The HCG Diet Gourmet Cookbook features delicious soups and salads, chicken, beef, and seafood entrees, and sweet desserts and beverages. Enjoy these easy and delicious recipes and add variety, spice, and a touch of gourmet to your weight loss journey.

    From the Space Shuttle training toilet to a crash test of NASA’s new space capsule, Mary Roach takes us on the surreally entertaining trip into the science of life in space and space on Earth.

    Cole's harrowing account of his life spent in the ER and on the battlegrounds, fighting to save lives. In addition to his gripping stories of treating victims of gunshot wounds, stabbings, attempted suicides, flesh-eating bacteria, car crashes, industrial accidents, murder, and war, the book also covers the years during Cole's residency training when he was faced with 120-hour work weeks, excessive sleep deprivation, and the pressures of having to manage people dying of traumatic injury, often with little support.Unlike the authors of other medical memoirs, Cole trained to be a surgeon in the military and served as a physician member of a Marine Corps reconnaissance unit, United States Special Operations Command (USSOCOM), and on a Navy Reserve SEAL team. From treating war casualties in Afghanistan and Iraq to his experiences as a civilian trauma surgeon treating alcoholics, drug addicts, criminals, and the mentally deranged, TRAUMA is an intense look at one man's commitment to his country and to those most desperately in need of aid.

    It’s nearly impossible because without the right connections, a good early education, and financial wealth to back you up, you might as well sit on the sidelines and fold your arms. When you have nothing going for you, and/or obligations to tend to, shackling you to the ground (money doesn’t grow on trees), you might not even see the point in starting, because creating a life of dreams must surely be for the 1%. If you think creating a more desired life is costly, you are right - it’s not easy. It requires dedication and a willingness to give up short-term satisfaction, and that means being prepared to give some of your happiness away for the greater, long-term good. However, if that all sounds a bit too much – why would you want to sacrifice your happiness? – then you need to take a step back and foresee a different kind of outcome that will inevitably unfold if you take the "road most taken": a future of unrealized potential; an underlying, constant inner-discomfort; and, the most horrid of all, regret. And what is the "road most taken"? It’s the easy road out. It’s the road most people take in life, the one that appears comfortable and easy, but is actually laden with nightmares and discomfort. If you’re ignoring your dreams to pursue something more acceptable or less risky, you are taking the road most taken.Fortunately, there are things that you can do in life that will immediately snap you back to what is important: you and your magnificent potential. What is perhaps the most powerful tool of all that will help you get back on track? It’s learning from people who have gone beyond what is humanly thought possible, like Albert Einstein, a man who once thought he was worthless (who wrote a letter to his parents telling them that he should never have been born, because he was useless), but who ended up being a legend among people, an inspiration who unlocked the very secrets of life. There is so much love, power, and potential in you, and you don’t even realize it. However, you can bring these things out in yourself by studying the great. When you study great leaders, like Albert Einstein, you are essentially absorbing their wisdom, something that will radically change your life not years from now, but now, the moment you start reading the coming chapters. What follows are the greatest life lessons from Albert Einstein, wisdom that can easily be applied to your own life. They were carefully selected and dissected in meaning to help you gain the most out of them. There is a powerful reason why Albert Einstein was so great: he was human, and he realized it.Scroll up and grab your copy today.

    

    

    Now she gives readers an up close look at her adventures in emergency medicine in her memoir, The Other Side of the Gurney.After twenty years working as an EMT and paramedic, Carson-Romano becomes a registered nurse specializing in critical care. She shares what it's like to be an "accidental hero" and offers these stories as a tribute to those invited into people's homes and lives during the most frightening times imaginable. Carson-Romano crafts her stories with compassion and humor while covering a wide range of experiences, including childbirths in dramatic situations, traumatic accidents, and patients nearing the ends of their lives.The sad, funny, and feel good times are all here—and will make readers appreciate the emergency medical responders who risk their own lives to save ours.