Tracking and the Art of Seeing: How to Read Animal Tracks and Sign


Paul Rezendes - 1992
    Illustrated with hundreds of his original photographs, Tracking & the Art of Seeing provides complete information on the behavior and habitat of over 50 animal species and shows you how to identify animals by their tracks, tail patterns, droppings, dens, scratches and other signs.

National Audubon Society Guide to Marine Mammals of the World


Brent S. Stewart - 2002
    Written by a team of experts and featuring more than 320 illustrations, 418 photographs, and 123 maps, this new guide offers more authoritative, up-to-date, and accessible information than any book previously published on the subject.Organized by the four major groups of marine mammals—marine fissipeds, pinnipeds, cetaceans, and sirenians—the species descriptions include:Full-color paintings, some depicting males and females, juveniles, subspecies, or special features. Color photographs showing appearance in the wild and illustrating typical behaviors. Life history data, including length and weight at various life stages, and life span. Range and habitat text and a full-color range map based on the most current information. Facts about social organization, surface behaviors, swimming, and diving. Information on mating behavior, breeding, and the rearing of young. Details about food items and foraging techniques. Estimates of population in the wild, plus current and historic threats.A general introduction outlines the evolution and taxonomy of marine mammals, distribution, migration, watching guidelines, identification techniques, organizations and laws that protect marine mammals, and more.Introductions to groups include comparative size illustrations, discussion of behaviors particular to the group, and other unique features.A useful illustrated glossary of terms and an index of species names complete the guide.Exquisitely detailed illustrations, stunning photographs, and clearly written text combine to make this an indispensible reference source for marine mammal watchers and anyone interested in the natural world.

National Audubon Society Field Guide to Insects and Spiders: North America


Lorus Johnson Milne - 1980
    Descriptive text includes measurements, diagnostic details, and information on habitat, range, feeding habits, sounds or songs, flight period, web construction, life cycle, behaviors, folklore, and environmental impact. An illustrated key to the insect orders and detailed drawings of the parts of insects, spiders, and butterflies supplement this extensive coverage.

Salmon Without Rivers: A History Of The Pacific Salmon Crisis


James A. Lichatowich - 1999
    We assumed we could control the biological productivity of salmon and 'improve' upon natural processes that we didn't even try to understand. We assumed we could have salmon without rivers." --from the introductionFrom a mountain top where an eagle carries a salmon carcass to feed its young to the distant oceanic waters of the California current and the Alaskan Gyre, salmon have penetrated the Northwest to an extent unmatched by any other animal. Since the turn of the twentieth century, the natural productivity of salmon in Oregon, Washington, California, and Idaho has declined by eighty percent. The decline of Pacific salmon to the brink of extinction is a clear sign of serious problems in the region.In Salmon Without Rivers, fisheries biologist Jim Lichatowich offers an eye-opening look at the roots and evolution of the salmon crisis in the Pacific Northwest. He describes the multitude of factors over the past century and a half that have led to the salmon's decline, and examines in depth the abject failure of restoration efforts that have focused almost exclusively on hatcheries to return salmon stocks to healthy levels without addressing the underlying causes of the decline. The book:describes the evolutionary history of the salmon along with the geologic history of the Pacific Northwest over the past 40 million yearsconsiders the indigenous cultures of the region, and the emergence of salmon-based economies that survived for thousands of yearsexamines the rapid transformation of the region following the arrival of Europeanspresents the history of efforts to protect and restore the salmonoffers a critical assessment of why restoration efforts have failedThroughout, Lichatowich argues that the dominant worldview of our society -- a worldview that denies connections between humans and the natural world -- has created the conflict and controversy that characterize the recent history of salmon; unless that worldview is challenged and changed, there is little hope for recovery. Salmon Without Rivers exposes the myths that have guided recent human-salmon interactions. It clearly explains the difficult choices facing the citizens of the region, and provides unique insight into one of the most tragic chapters in our nation's environmental history.

Gardening All-In-One for Dummies


National Gardening AssociationBill Marken - 2003
    From the balconies of Manhattan to the patios of Malibu to the backyards of Chicago, anybody with a few square feet of earth is doing their best to make their little corner of the world more gracious and beautiful. And the best thing is, you really don't have to be born with a green thumb to give life to a glorious garden. Anybody can do it with a little coaching. Which is where Gardening All-in-One For Dummies comes in.Puzzled by pruning? Baffled by bulbs? Can't tell a hosta from a hyacinth? Don't worry! This all-in-one reference delivers the know-how you need to transform your little patch of the outdoors into a blooming paradise. Drawing upon the expertise of the National Gardening Association, it gets you up to speed on:Basic gardening skills--from understanding your microclimate to using gardening tools to managing pests and common plant diseases How to design, plan and build a garden landscape that reflects your unique sense of style Selecting, planting and maintaining stunning roses Building a raised bed for your perennials and making them bloom in any climate Choose, grow and maintain annuals From amaryllis to spider dahlias to wood tulips--coaxing beauty from homely bulbs Enjoying nature's bounty by growing you own vegetables and herbs A veritable encyclopedia of gardening, this Gardening All-in-One For Dummies is an indispensable resource for novices and experienced gardeners alike. It brings together between the covers of a single volume seven great books covering:Gardening Basics Garden Design Roses Perennials Annuals Bulbs Vegetables and Herbs Your one-step guide to a beautiful garden, Gardening All-in-One For Dummies shows you how to experience the "purest of human pleasures" in your own backyard.

The Way of Herbs


Michael Tierra - 1980
    It shows how to gain and maintain health through a holistic approach, with information on simple herb remedies, and descriptions of more than 140 Western herbs and 31 Chinese herbs.The Way of Herbs is an essential manual for gaining and maintaining good health through a holistic approach, a natural path to well-being and is “the one book that should be in everyone’s library” (William McGarey, MD). Discover: *The three functions of herbs *Eight traditional methods of herbal therapy *The benefits of a balanced diet *Herbal treatments for cancer, herpes, acne, arthritis, back pain, weight problems, colds, and flu *Detailed descriptions, use, and dosage for more than 140 Western herbs and 31 important Chinese herbs *How to purchase, grow, and store herbs *A new, extensive directory of herbal health-care stores “The first herb book that effectively blends Eastern, European, and American Indian healing traditions” (Steven Foster, director of the American Center for Herb Study).

Floret Farm's Cut Flower Garden: Grow, Harvest & Arrange Stunning Seasonal Blooms


Erin Benzakein - 2017
    It makes a beautiful gift for any occasion, for friends, loved ones and gardening lovers alike!Floret Farm's Cut Flower Garden:Cut Flower Garden is equal parts instruction and inspiration—a flower gardening book overflowing with lush photography of magnificent flowers and breathtaking arrangements organized by season. Find inspiration in this lush flower book:• Irresistible photos of Erin's flower farm that showcase exquisite blooms• Tips for growing in a variety of spaces and climates• Step by step instructions for lavish garlands, airy centerpieces, and romantic florist design and décor for every seasonA perfect gift: Flower lovers, avid and novice gardeners, floral designers, wedding planners, florists, small farmers, stylists, designers, crafters, home decor aficionados, and those passionate about the local floral movement will love this book.• For those who loved Floret Farm's A Year in Flowers by Erin Benzakein, The Flower Recipe Book by Alethea Harampol, Seasonal Flower Arranging by Ariella Chezar, and The Flower Chef by Carly Cylinder.

Body by Design: The Complete 12-Week Plan to Transform Your Body Forever


Kris Gethin - 2010
    "Body by Design "is a plan that promotes health from the inside out, starting by breaking down the mental blocks that are holding you back, then by building up the muscles on your body, and finally by adding delicious, healthy food onto your plate.Rather than subtracting things from your life-- cutting out calories, losing weight, banishing your belly--here's how to add more of the right things: more muscle, more support, and more success. Motivation is the key factor that drives permanent change, and with "Body by Design "you can finally learn how to activate your inner motivation and with the proper balance of weight training, make fit happen forever. cardiovascular exercise, and nutrition--along with the motivational tools to stick with that program for the long term--even people who have struggled with fitness for their entire lives can achieve spectacular, lasting results. Join the "Transformation Nation" and create your own story that will inspire others--with "Body by Design."In "Body by Design, "you'll learn the optimal balance of weight training, cardiovascular exercise, and nutrition--along with the motivational tools to stick with your goals and achieve dramatic results. Rather than subtracting things from your life (cutting calories, losing weight, banishing your belly), here's how to more muscle, more support, and more success.Based on the best practices found at Bodybuilding.com (the world's leading online fitness site), "Body by Design "shows that amazing things can happen when people get the tools they need to achieve their fitness goals.***YOU CAN TRANSFORM YOUR BODY. GET AND STAY MOTIVATED.Identify your "Transformation Trigger" and create a system of radical accountability in your life--whether your goal is to lose 30 pounds of fat or gain 30 pounds of muscle.EXERCISE FOR OPTIMUM RESULTS with a fully illustrated, 12-week workout. By changing your routine often, you will "shock" your body into doing more than you ever thought you could.EAT CLEAN TO GET LEAN with simple, inexpensive, and delicious recipes. Supercharge your metabolism and keep hunger under control.***TIFFANY FORNI is a self-professed "fat girl turned fitness nerd" who turned her newfound passion for health into a career as a personal trainer.ROCHELLE FORD came from a family of unhealthy eaters but eventually lost more than 100 pounds--and converted her family to her good habits in the process.CLAUDIO RAMOS has more energy than ever after his 135-pound weight loss--"It's like I've been reborn."RICKY HOWELL achieved a stronger body and a newfound sense of confidence after his divorce.PLUS, YOU'LL READ AMAZING STORIES-- and see remarkable before-and-after photos-- from people just like you who have experienced dramatic, life-changing results.

California


Jamie Jensen - 2000
    They have become renowned for their visual excellence, which includes unparalleled photography, 3-D mapping, and specially commissioned cutaway illustrations. DK "Eyewitness Travel Guides" are the only guides that work equally well for inspiration, as a planning tool, a practical resource while traveling, and a keepsake following any trip. Each guide is packed with the up-to-date, reliable destination information every traveler needs, including extensive hotel and restaurant listings, themed itineraries, lush photography, and numerous maps.

Fifty Places to Dive Before You Die: Diving Experts Share the World's Greatest Destinations


Chris Santella - 2008
    In Fifty Places to Dive Before You Die Chris Santella has invited diving experts from around the world to share some of their favorite destinations, so ardent divers can experience these underwater wonders for themselves—either on location in their SCUBA gear, or at home in their armchair. The fifth in Santella’s bestselling “Fifty Places” series, the book takes divers from hot-spot destinations like Raja Ampat (off the coast of West Guinea) to old Caribbean favorites like Grand Cayman Isles. Readers will swim among whale sharks off Myanmar, befriend wolf eels off the coast of Maine, and marvel at the giant mola mola of Lembognan, Indonesia. These wonderful creatures—plus the brilliant coral reefs that often provide their backdrop—are captured in 40 gorgeous color photos from the world’s greatest underwater photographers. And for readers who want to travel to these breathtaking locales, Santella provides complete “If You Go” suggestions to help you plan your trip.

501 Must-Visit Natural Wonders


David Brown - 2007
    World famous sites including the Grand Canyon, Mount Everest and the Great Barrier Reef feature alongside lesser-known gems such as the Shirakami-Sanchi Forest and the hauntingly beautiful Wrangel Island. llustrated with stunning photography and providing realistic advice for visiting these sometimes remote corners of the earth, this book serves as both an inspiration and a practical guide. There is a wealth of wonders here to exhaust even the most intrepid of armchair travellers. Here you will find the cave where 20 million bats roost, the remote Indian Ocean island that is home to 100,000 Giant Tortoises, as well as the world's most active volcano, the longest cave system and the lake so deep that it would take all the world's rivers more than a year to refill it. Mountain ranges, deserts, gorges, rivers, glaciers, marshes, cliffs, waterfalls, coral reefs, tropical rainforests.(Sentences in a slightly different order since some of them were already here,)

Constructing The CrossFit Games


Dave Castro - 2018
    The process of finding these elite athletes is not simply a matter of jotting down some movements on a piece of a paper. Nor is it random, although the best athletes are prepared for any physical challenge. The purpose of this book is to chronicle the process used to develop and refine the events that tested the best athletes in the world in 2017. Dave Castro, Director of the CrossFit Games, will take you from the early stages of the season to the end of the final event in Madison, and he’ll share detailed thoughts on every aspect of the competition, including the workouts of the Open and Regional rounds. In 2017, this is how Castro constructed the tests that defined the CrossFit Games and determined the Fittest on Earth.

The Garden Jungle: or Gardening to Save the Planet


Dave Goulson - 2019
    Wherever you are right now, the chances are that there are worms, woodlice, centipedes, flies, silverfish, wasps, beetles, mice, shrews and much, much more, quietly living within just a few paces of you.Dave Goulson gives us an insight into the fascinating and sometimes weird lives of these creatures, taking us burrowing into the compost heap, digging under the lawn and diving into the garden pond. He explains how our lives and ultimately the fate of humankind are inextricably intertwined with that of earwigs, bees, lacewings and hoverflies, unappreciated heroes of the natural world.The Garden Jungle is at times an immensely serious book, exploring the environmental harm inadvertently done by gardeners who buy intensively reared plants in disposable plastic pots, sprayed with pesticides and grown in peat cut from the ground. Goulson argues that gardens could become places where we can reconnect with nature and rediscover where food comes from. With just a few small changes, our gardens could become a vast network of tiny nature reserves, where humans and wildlife can thrive together in harmony rather than conflict.For anyone who has a garden, and cares about our planet, this book is essential reading.

Manual of Ornithology: Avian Structure and Function


Noble S. Proctor - 1993
    A concise atlas of anatomy, it contains more than 200 specially prepared accurate and clear drawings that include material never illustrated before. The text is as informative as the drawings; written at a level appropriate to undergraduate students and to bird lovers in general, it discusses why birds look and act the way they do.Designed to supplement a basic ornithology textbook, the Manual of Ornithology covers systematics and evolution, topography, feathers and flight, the skeleton and musculature, and the digestive, circulatory, respiratory, excretory, reproductive, sensory, and nervous systems of birds, as well as field techniques for watching and studying birds. Each chapter concludes with a list of key references for the topic covered, with a comprehensive bibliography at the end of the volume. The book will be a guide and reference for every level of bird study—a basic tool for investigation for anyone curious about the fascinating world of birds.

The Universe Within: Discovering the Common History of Rocks, Planets, and People


Neil Shubin - 2013
    Starting once again with fossils, he turns his gaze skyward, showing us how the entirety of the universe’s fourteen-billion-year history can be seen in our bodies. As he moves from our very molecular composition (a result of stellar events at the origin of our solar system) through the workings of our eyes, Shubin makes clear how the evolution of the cosmos has profoundly marked our own bodies. Fully illustrated with black and white drawings.