As this is accomplished, the necessary resources and supportive events, circumstances, and relationships for your highest good will be spontaneously provided and your spiritual growth will be rapid and satisfying. Creative imagination and skillful living will enable you to live as you deserve to live.

    Drawing from contemporary research on meditation and mindfulness and his experience as a Buddhist teacher and practitioner, Nichtern describes in fresh and deeply resonant terms the basic existential experience that gives rise to spiritual seeking—and also to its potentially dangerous counterpart, spiritual materialism. He reveals how our individual quests for self-awareness ripple forward into relationships, communities, and society at large. And he explains exactly how, by turning our awareness to what's happening around us and inside us, we become able to enhance our sense of connection with others and, at the same time, change for the better our individual and collective patterns of greed, apathy, and inattention.In this wise and witty invitation to Buddhist meditation, Nichtern shows how, in order to create a truly compassionate and enlightened society, we must start with ourselves. And this means beginning by working with our own minds—in whatever state we find them in.

    The Feeling Buddha is a lucid account of how the Buddha's path of wisdom and loving kindness grew out of the challenges he encountered in life. Brazier explains the concepts of enlightenment, nirvana and the four Noble Truths, free from mystification. Buddha emerges as a very human figure whose success lay not in his perfection, but in how he positively utilized the energy which was generated through his suffering. This rare guide illustrates how Buddha's philosophy of the "middle way" can lead to a balanced, harmonious, and serene existence in the 21st century.

    In other chapters, Achaan Chaa, Achaan Buddhadasa, and Sunlun Sayadaw offer practices clarifying the essential attitude that will allow each person to discover the truth of the Buddha's teaching here and now—the living Dharma. The book also provides an introduction to the basic tenets of Buddhism and a look at the Buddhist tradition as taught in Burma, Thailand, and Laos.

    Alternately comic and reverential, Ambivalent Zen chronicles the rewards and dangers of spiritual ambition and presents a poignant reflection of the experiences faced by many Americans involved in the Zen movement.

    The newcomer seeking to understand the sometimes contradictory spiritual texts can find it daunting. A Buddhist and professor at Oxford University now unravels these varied religious threads and creates a wonderfully clear and compact look at Buddhist history. From the ancient Indian context to Buddhism in countries beyond, from the Mahayana sutras to Tantra, it presents an account of the religion's development up through the 19 the century, its doctrines and its schools. But the study also covers the context in which Buddhism developed, the external events that had an impact on the religion. Using the most recent scholarship available, it reflects on the Buddha and his teachings, the paths to awakening, the development in the Sangha, the Tripitaka and the Abhidharma, the end of Buddhism in India, and the practice of Buddhism all throughout Asia. A truly enlightening guide.

    This volume focuses on Mindfulness of Breathing, the basis of all meditation practices, and Metta Bhavana, a self-confidence builder as well as awareness of others.

    In fact, emptiness points to something quite different than “nothingness” or “vacancy.” And by developing a richer understanding of this complex topic, we can experience freedom as we live consciously in the world. Guy Armstrong has been a leading figure and beloved teacher of insight meditation for decades. In this book, he makes difficult Buddhist topics easy to understand, weaving together Theravada and Mahayana teachings on emptiness to show how we can liberate our minds and manifest compassion in our lives.

    His writing is sophisticated and engaged, filled with memorable imagery and insight drawn from decades of study, reflection, and meditation on Buddhist teachings. Seasoned Buddhist readers and anyone interested in the intellectual heart of Buddhism will find this collection of fascinating essays rewarding.

    During that time, it has spread among the neighboring peoples - the Mongol, Himalayan, and Siberian peoples, Manchus and Chinese. At its height is has been practiced in regions as far west as the Volga river and to the east in Beijing. Its capacity for creative adaptation is demonstrated by its recent growth in Europe and America. At the same time, it is at the center of political contestation in ethnically Tibetan regions of China, while its best known exponent, the Dalai Lama, has become one of the most admired religious leaders in the world today. But what does this religion teach? Just what is the position of the Dalai Lama, and how will his succession be assured? Is it true that Tibetan Buddhism in entirely suppressed in China? Scholar Matthew Kapstein offers a brief account responding to these questions and more in this Very Short Introduction, in terms that are accessible to students, general readers, journalists, and others who are curious to learn the most essential features of Tibetan Buddhist history, teachings, and practice. About the Series: Oxford's Very Short Introductions series offers concise and original introductions to a wide range of subjects--from Islam to Sociology, Politics to Classics, Literary Theory to History, and Archaeology to the Bible. Not simply a textbook of definitions, each volume in this series provides trenchant and provocative--yet always balanced and complete--discussions of the central issues in a given discipline or field. Every Very Short Introduction gives a readable evolution of the subject in question, demonstrating how the subject has developed and how it has influenced society. Eventually, the series will encompass every major academic discipline, offering all students an accessible and abundant reference library. Whatever the area of study that one deems important or appealing, whatever the topic that fascinates the general reader, the Very Short Introductions series has a handy and affordable guide that will likely prove indispensable.

    John Blofeld’s classic study traces the history of this most famous of all the bodhisattvas from her origins in India (as the male figure Avalokiteshvara) to Tibet, China, and beyond, along the way highlighting her close connection to other figures such as Tara and Amitabha. The account is full of charming stories of Blofeld’s encounters with Kuan Yin’s devotees during his journeys in China. The book also contains meditation and visualization techniques associated with the Bodhisattva of Compassion, and translations of poems and yogic texts devoted to her.

    Paramahansa Yogananda presents an illuminating explanation of Lord Krishna's sublime Yoga message that he preached to the world - the way of right activity and meditation for divine communion.

    Momma Zen takes readers on a transformative journey, charting a mother’s growth beyond naive expectations and disorientation to finding fulfillment in ordinary tasks, developing greater self-awareness and acceptance—to the gradual discovery of “maternal bliss,” a state of abiding happiness and ease that is available to us all.In her gentle and reassuring voice, Karen Miller convinces us that ancient and authentic spiritual lessons can be as familiar as a lullaby, as ordinary as pureed peas, and as frequent as a sleepless night. She offers encouragement for the hard days, consolation for the long haul, and the lightheartedness every new mom needs to face the crooked path of motherhood straight on.

    However, Sylvia does, and in this fascinating book, she shares her 40 years of investigation into these issues. Drawing from thousands of research sessions with Francine, her spirit guide, along with her own understanding of a number of riveting topics that are pertinent to humanity as a whole, you will have access to information that is mentally profound, spiritually moving, and eminently logical.Francine, who resides on the Other Side, lives within the presence of God and has access to a wealth of knowledge about the nature of creation. Sylvia, then, becomes the human voice for Francine and is able to share the fruits of her wisdom. We are assured that God will respond to all questions-our job is to ask the right questions and be receptive to the answers we receive. In so doing, we gain valuable tools for life!Book 2Soul's PerfectionSylvia and her guides help solve a great mystery in this fascinating book-namely, what is the meaning of life? Most human beings-and many teachers and great scholars- have pondered this question over the years, but there has never been a truly definitive answer. This leaves most of us with a feeling of being incomplete in some way. Here, Sylvia and her guides take you to that place within you where you can achieve a sense of intellectual and spiritual fulfillment. They explain that we are here to perfect our souls by absorbing God's knowledge. We are the experiencing side of God, where God is the primary intellect of creation. Soul's Perfection takes you through the complete scope of your soul's journey, from planning each incarnation on the Other Side to making life meaningful here on Earth. If you wish to stand proudly before God some day, then the concepts discussed here will bring you wisdom, depth, and spiritual insight.Book 3The Nature of Good and EvilWe constantly see the "senseless violence" in our world, and it begs the question: "How can an all-loving God allow this to exist?" Indeed, many people simply reject any notion of God for this very reason. This third book in Sylvia's Journey of the Soul series gives you the philosophical framework to understand the nature of good and evil-and the role of God in the big picture. When you see how evil originated and why it thrives in our world, you're more prepared to face it and overcome it. Sylvia points out that you need not fear "evil spirits" or "curses"-which are merely stories bred from ignorance. And how would you like to serve as one of God's warriors of Light? Sylvia explains how to enlist!By combining her philosophical and theological views, Sylvia creates a spiritual umbrella that rises above traditional religion. All paths that lead to knowing God have merit-Sylvia simply invites you to know Him/Her in your own way, free of dogma and fear.Millions of people have witnessed Sylvia Browne's incredible psychic powers on TV shows such as Montel, Larry King Live, Entertainment Tonight, and Unsolved Mysteries; and she has been profiled in Cosmopolitan, People magazine, and other national media. Her on-target psychic readings have helped police solve crimes, and she astounds audiences wherever she appears. Sylvia is the author of numerous books and audios; is the president of the Sylvia Browne Corporation; and is the founder of her church, the Society of Novus Spiritus, located in Campbell, California.

    Using a hut in the nearby hills, he wrote the word Shugyo-an, or "practice hermitage," on a plank of wood, propped it up beside the entrance, and settled down to devote himself to his own clarification of "bright virtue."He finally turned to Zen and, after fourteen years of incredible hardship, achieved a decisive enlightenment, whereupon the Rinzai priest traveled unceasingly to the temples and monasteries of Japan, sharing what he'd learned."What I teach in these talks of mine is the Unborn Buddha-mind of illuminative wisdom, nothing else. Everyone is endowed with this Buddha-mind, only they don't know it." Casting aside the traditional aristocratic style of his contemporaries, he offered his teachings in the common language of the people. His style recalls the genius and simplicity of the great Chinese Zen masters of the T'ang dynasty.This revised and expanded edition contains many talks and dialogues not included in the original 1984 volume.