Life-threatening accidents, illnesses, assaults, abusive relationships--or a tragedy like 9/11--all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become "invisible heroes," courageously struggling to lead normal lives in spite of symptoms so baffling and disturbing that they sometimes doubt their own sanity.Now there is new hope for the millions affected by posttraumatic stress disorder (PTSD). Drawing on more than thirty years' experience as a therapist and on the most recent cutting-edge research, Belleruth Naparstek presents a clinically proven program for recovery using the potent tool of guided imagery. She reveals how guided imagery goes straight to the right side of the brain, where it impacts the nonverbal wiring of the nervous system itself, the key to alleviating suffering.Filled with the voices of real trauma survivors and therapists whose lives and work have been changed by this approach, Invisible Heroes offers:- New understanding of the physical, cognitive, emotional, and behavioral effects of PTSD, who is most susceptible, and why symptoms can get worse rather than better with time- Important insights into how the brain and body respond to trauma, why conventional talk therapy can actually impede recovery, and why the nonverbal, image-based right brain is crucial to healing- A step-by-step program with more than twenty scripts for guided-imagery exercises tailored to the three stages of recovery, from immediate relief of anxiety attacks, flashbacks, nightmares, and insomnia, to freedom from depression and isolation, to renewed engagement with life- A helpful guide to the best of the new imagery-based therapies, and how to incorporate them into an overall recovery planBelleruth Naparstek concludes with the inspiring words of survivors who have found their way back to peace, purpose, and a deep joy in living. Her compassionate, groundbreaking book can lead you and those in your care to the same renewal and healing.

    There are many things people don't know about me and maybe when they read about those things they will have an understanding of the journey I have been on, why I've made the mistakes I have and hopefully help other people overcome their adversities.' Life has presented its fair share of setbacks for James Arthur, from his disrupted childhood - during which he felt like a stray and a misfit, entering the care system in his teens - to a very public fall from favour just at the point when all his dreams should have been coming true. With an extraordinary comeback in 2016, starting with No. 1 single 'Say You Won't Let Go' and his Platinum album Back From The Edge, Back To The Boy shows the British singer and songwriter reflecting not only on his past but also on his return to the charts, and the phenomenal global success that followed. James shares his struggles with mental health issues which led to drug abuse, and how he dealt with the feelings of intense pressure and loneliness that accompanied his sudden rise to fame. Back to the Boy gives an insight into the life of one of the most exciting musicians of today, and how his experiences are reflected in the raw emotion and passion in his music. This is a story of hope and self-discovery to inspire those who have ever hit rock-bottom and managed to pick themselves up again.

    "Rebuilding Shattered Lives" presents valuable insights into the rebuilding of adult psyches shattered in childhood, drawing on the author's extensive research and clinical experience specializing in treating survivors of severe abuse.The new edition includes:- Developments in the treatment of complex PTSD- More on neurobiology, crisis management, and psychopharmacology for trauma-related disorders- Examination of early attachment relationships and their impact on overall development- The impact of disorganized attachment on a child's vulnerability to various forms of victimization- An update on the management of special issuesThis is an essential guide for every therapist working with clients who have suffered severe trauma.

    Starting high school didn’t change who she was. But the night her brother’s best friend rapes her, Eden’s world capsizes.What was once simple, is now complex. What Eden once loved—who she once loved—she now hates. What she thought she knew to be true, is now lies. Nothing makes sense anymore, and she knows she’s supposed to tell someone what happened but she can’t. So she buries it instead. And she buries the way she used to be.Told in four parts—freshman, sophomore, junior, and senior year—this provocative debut reveals the deep cuts of trauma. But it also demonstrates one young woman’s strength as she navigates the disappointment and unbearable pains of adolescence, of first love and first heartbreak, of friendships broken and rebuilt, and while learning to embrace a power of survival she never knew she had hidden within her heart.

    Sarai is a first-generation Puerto Rican eighth grader who can see with clarity the truth, pain, and beauty of the world both inside and outside her Bushwick apartment. Together with her older sister Estrella, she navigates the strain of family traumas and the systemic pressures of toxic masculinity and housing insecurity in a rapidly gentrifying Brooklyn. Sarai questions the society around her, her Boricua identity, and the life she lives with determination and an open heart, learning to celebrate herself in a way that she has been denied.When We Make It is a love letter to anyone who was taught to believe that they would not make it. To those who feel their emotions before they can name them. To those who still may not have all the language but they have their story. Velasquez’ debut novel is sure to leave an indelible mark on all who read it.

    Her heart is struggling. She’s not stable enough to move.” Lizzie couldn’t believe it. She had just gone to the hospital for a quick check-up and now they told her she could die. The doctors had diagnosed Anorexia and that she must regain weight. Her life closed in around her, but all she wanted was to avoid food. Anyone who lives with an eating disorder fights their own thoughts, their own anxieties, their own self, every second of every minute of every day. For Lizzie this was her reality from the age of 14. However through professional help, the support of her loving family and her faith, she somehow found the hope and strength to overcome. Life Hurts tells Lizzie’s story, reflecting on it from her perspective as a doctor. Her vision is to inspire and encourage other to see that, although eating disorders can be devastating, there is hope for all of us.

    It feels like no one here gets what I’m going through. How could they? I don’t even understand.DAVID: In the 622 days I’ve attended Mapleview High, Kit Lowell is the first person to sit at my lunch table. I mean, I’ve never once sat with someone until now. “So your dad is dead,” I say to Kit, because this is a fact I’ve recently learned about her. When an unlikely friendship is sparked between relatively popular Kit Lowell and socially isolated David Drucker, everyone is surprised, most of all Kit and David. Kit appreciates David’s blunt honesty—in fact, she finds it bizarrely refreshing. David welcomes Kit’s attention and her inquisitive nature. When she asks for his help figuring out the how and why of her dad’s tragic car accident, David is all in. But neither of them can predict what they’ll find. Can their friendship survive the truth?

    As a teenager he'd received letters from this stranger father, a self-proclaimed poet and con man doing time in federal prison for bank robbery. Another Bullshit Night in Suck City tells the story of the trajectory that led Nick and his father onto the streets, into that shelter, and finally to each other. .

    Caleb Fletcher was the teenager John saved from a cult eight long years ago, and he’s now the young man John wants in ways that neither of them should risk.Eight years after his rescue, Caleb is still struggling with PTSD and self-harm. John has always been his rock, but now Caleb wants more. Can he convince John to cross a line and love him the way they both crave? And when the monsters from Caleb’s past come back seeking to silence him for good, will John’s love be enough to save him?

    Using 22 compelling stories, clinical psychologist Graham Stokes draws on his memories of people with dementia he has met to bring us all a greater understanding of the condition and of why some behave in the way they do. The stories are set at home, in care homes and hospitals. The central theme is that everyone with dementia is unique, with a distinctive personality and experiences, and it is only bythinking deeply about each person individually that we can respond to their unique needs and give the best possible care. The book is designed for professional and family carers, indeed all who want to know and understand more about this condition.

    Babysit the spoiled son of a conservative senator, keep him out of trouble, and receive a six-figure paycheck. A paycheck he desperately needs. Wyatt’s father claims he needs Linc’s firm hand and discipline. One look at him and Linc agrees. Wyatt needs discipline.Being the closeted gay son of a family values senator has left WYATT EDGEWORTH with a reckless streak and a love of partying that just cost him eight months of his life and might cost his father his re-election. So now, he has a babysitter. A very sexy babysitter.When Wyatt drunkenly tells Linc he’d make an excellent Daddy, they reach an understanding. Wyatt gets a Daddy and Linc gets a paycheck, then they go their separate ways. For this to work, discretion is key, but with a reporter dogging Wyatt’s every move, that might prove impossible.Staying together was never an option, but with each passing day, their feelings only grow. Will they risk it all for what’s supposed to be a harmless fling?INTOXICATING is the first book in the Elite Protection Services Series and contains age-gap, Daddy-kink and BDSM elements complete with a HEA and no cliffhangers.Warning: This book contains scenes which may trigger some people including self-harm, suicide attempt, past and present physical abuse, and implied past sexual violence.

    Always positive. I need to be more positive, so I wake myself up every morning with a song of myself.”Sixteen-year-old James Whitman has been yawping (à la Whitman) at his abusive father ever since he kicked his beloved older sister, Jorie, out of the house. James’s painful struggle with anxiety and depression—along with his ongoing quest to understand what led to his self-destructive sister’s exile—make for a heart-rending read, but his wild, exuberant Whitmanization of the world and keen sense of humor keep this emotionally charged debut novel buoyant.

    Please note that this is an unedited, significantly different version I had written as a teenager. I hope you will read the updated version, which I have rewritten with tenderness and care. Former high school football star Frank Novak meets profound and depressed loner Lolita Abri — and falls headfirst into love. Throughout the course of one school year, they unravel each other and their sadness, setting apart their differences and realizing that sometimes love isn't enough — and sometimes it just might be.

    This guide explains the psychic defenses that can go into effect to protect a victim from further emotional harm, and provides information on triggers.

    Becky W. Thompson shows us how race, class, sexuality, and nationality can shape women's eating problems. Based on in-depth life history interviews with African-American, Latina, and lesbian women, her book chronicles the effects of racism, poverty, sexism, acculturation, and sexual abuse on women's bodies and eating patterns. A Hunger So Wide and So Deep dispels popular stereotypes of anorexia and bulimia as symptoms of vanity and underscores the risks of mislabeling what is often a way of coping with society's own disorders. By featuring the creative ways in which women have changed their unwanted eating patterns and regained trust in their bodies and appetites, Thompson offers a message of hope and empowerment that applies across race, class, and sexual preference.