The Body Is Not an Apology: The Power of Radical Self-Love


Sonya Renee Taylor - 2018
    Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies.The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength. As we awaken to our own indoctrinated body shame, we feel inspired to awaken others and to interrupt the systems that perpetuate body shame and oppression against all bodies. When we act from this truth on a global scale, we usher in the transformative opportunity of radical self-love, which is the opportunity for a more just, equitable, and compassionate world--for us all.

On Vanishing: Mortality, Dementia, and What It Means to Disappear


Lynn Casteel Harper - 2020
    Diseases such as Alzheimer’s erase parts of one’s memory but are also often said to erase the self. People don’t simply die from such diseases; they are imagined, in the clichés of our era, as vanishing in plain sight, fading away, or enduring a long goodbye. In On Vanishing, Lynn Casteel Harper, a Baptist minister and nursing home chaplain, investigates the myths and metaphors surrounding dementia and aging, addressing not only the indignities caused by the condition but also by the rhetoric surrounding it. Harper asks essential questions about the nature of our outsize fear of dementia, the stigma this fear may create, and what it might mean for us all to try to “vanish well.”Weaving together personal stories with theology, history, philosophy, literature, and science, Harper confronts our elemental fears of disappearance and death, drawing on her own experiences with people with dementia both in the U.S. health-care system and within her own family. In the course of unpacking her own stories and encounters—of leading a prayer group on a dementia unit; of meeting individuals dismissed as “already gone” and finding them still possessed of complex, vital inner lives; of witnessing her grandfather’s final years with Alzheimer’s and discovering her own heightened genetic risk of succumbing to the disease—Harper engages in an exploration of dementia that is unlike anything written before on the subject.Expanding our understanding of dementia beyond progressive vacancy and dread, On Vanishing makes room for beauty and hope, and opens a space in which we might start to consider better ways of caring for, and thinking about, our fellow human beings. It is a rich and startling work of nonfiction that reveals cognitive change as an essential aspect of what it means to be mortal.

Going Clear: Scientology, Hollywood, and the Prison of Belief


Lawrence Wright - 2013
    Based on more than two hundred personal interviews with both current and former Scientologists--both famous and less well known--and years of archival research, Lawrence Wright uses his extraordinary investigative skills to uncover for us the inner workings of the Church of Scientology: its origins in the imagination of science-fiction writer L. Ron Hubbard; its struggles to find acceptance as a legitimate (and legally acknowledged) religion; its vast, secret campaign to infiltrate the U.S. government; and its dramatic efforts to grow and prevail after the death of Hubbard.At the book's center, two men whom Wright brings vividly to life, showing how they have made Scientology what it is today: The darkly brilliant L. Ron Hubbard--whose restless, expansive mind invented a new religion tailor-made to prosper in the spiritually troubled post-World War II era. And his successor, David Miscavige--tough and driven, with the unenviable task of preserving the church in the face of ongoing scandals and continual legal assaults.We learn about Scientology's esoteric cosmology; about the auditing process that determines an inductee's state of being; about the Bridge to Total Freedom, through which members gain eternal life. We see the ways in which the church pursues celebrities, such as Tom Cruise and John Travolta, and how young idealists who joined the Sea Org, the church's clergy, whose members often enter as children, signing up with a billion-year contract and working with little pay in poor conditions. We meet men and women "disconnected" from friends and family by the church's policy of shunning critical voices. And we discover, through many firsthand stories, the violence that has long permeated the inner sanctum of the church.In Going Clear, Wright examines what fundamentally makes a religion a religion, and whether Scientology is, in fact, deserving of the constitutional protections achieved in its victory over the IRS. Employing all his exceptional journalistic skills of observations, understanding, and synthesis, and his ability to shape a story into a compelling narrative, Lawrence Wright has given us an evenhanded yet keenly incisive book that goes far beyond an immediate exposé and uncovers the very essence of what makes Scientology the institution it is.

Love is Stronger than Death: The Mystical Union of Two Souls


Cynthia Bourgeault - 2014
    —Brother David Stendl-Rast"Libraries offering titles on mysticism, inner transformation, or dealing with grief will find this a unique and welcome addition."—Library JournalThis powerful book, written by an Episcopal priest, tells of her intense relationship with Brother Raphael Robin, a seventy-year-old Trappist monk and hermit. Both believed that a relationship can continue beyond this life, and here Cynthia Bourgeault describes her search for that connection before and after Robin's death. Bourgeault's previous books include The Wisdom Jesus and Centering Prayer and Inner Awakening.

A Practical Guide to Vibrational Medicine: Energy Healing and Spiritual Transformation


Richard Gerber - 2001
    A growing number of pioneering researchers embrace a new view of healing—one expounded by Dr. Richard Gerber in his groundbreaking bestseller, Vibrational Medicine.Now he shows how to put this new way of thinking into practical use, describing the role of consciousness and "thought forms," as well as the benefits of homeopathy, acupuncture, color and light healing, magneto biology, and other therapies. A traditionally trained physician, Dr. Gerber combines scientific evidence with traditional methods from the East and West to unlock our potential for healing ourselves.

Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others


Laura Van Dernoot Lipsky - 2007
    We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way--not by becoming overwhelmed but by developing a quality of mindful presence. Joining the wisdom of ancient cultural traditions with modern psychological research, Lipsky offers a variety of simple and profound practices that will allow us to remake ourselves--and ultimately the world.

The Boy Crisis: Why Our Boys Are Struggling and What We Can Do about It


Warren Farrell - 2019
    For the first time in American history, our sons will have less education than their dads. It's a crisis of mental health. As boys become young men, their suicide rates go from equal to girls to six times that of young women. It's a crisis of sexuality. Sex is a minefield for our sons. They're bombarded with mixed messages, afraid of being either too sensitive or not sensitive enough. It's a crisis of fathering. Boys with less-involved fathers are more likely to drop out of school, drink, do drugs, become delinquent, and end up in prison. It's a crisis of purpose. Boys' old senses of purposes, being a warrior, a leader, or a sole breadwinner, are fading. Many bright boys are experiencing a "purpose void," feeling alienated, withdrawn and addicted to immediate gratification. Compounding this issue are addicting video games that lead to distraction and ADHD.So, what is The Boy Crisis? A comprehensive blueprint for what parents, teachers, and policy-makers can do to renew our sons' sense of purpose to help them become men, fathers, and leaders worthy of our respect.

The Pocket Book of Stones: Who They Are & What They Teach


Robert Simmons - 2011
    Every entry contains a vivid color photo and quick-look list of keywords, elemental and chakra correspondences, plus the beneficial physical, emotional, and spiritual qualities of each mineral, crystal, or gemstone. Author Simmons also provides a description of each stone, including scientific data and the story of each stone s spiritual and healing qualities, as well as recommendations for other stones that combine harmoniously with it. The scientific information offered welcomes those not yet familiar with crystal energies by providing a familiar frame of reference and also broadens the knowledge of those who come to stones primarily for spiritual purposes. A comprehensive index cites the healing qualities and emotional and spiritual qualities of all the stones in the book. This affordably priced edition makes an ideal gift for any rock-lover. There is no one any better, any deeper, and more knowledgeable, and more heart-filled with the Wisdom of Stones than Robert Simmons. Robert Sardello, PhD, author of "Love and the Soul.""

Unfinished Business: What the Dead Can Teach Us About Life


James Van Praagh - 2009
    These spirits have a great deal to say about what they have learned and discovered on the other side and how we, the living, can benefit from their experiences.Unfinished Business is filled with shocking and emotional stories of Van Praagh's communication with loved ones who cross over the barrier between the living and the dead to send messages to those whom they have left behind. Through these pro-found true stories, Van Praagh guides us on an adventure into the spirit world. The lessons for the living that he has learned from these experiences range from the dangers of emotional baggage caused by guilt, fear, and regret to the importance of karma, forgiveness, and taking responsibility for our actions. Van Praagh shares with us now the wisdom that, without him, we would only gain after death.Van Praagh writes:"When people shed their physical bodies at death, their spiritual selves see life from a whole new perspective. It's as if they had Lasik surgery. They can finally take off their glasses and see everything more clearly."Spirits understand why certain situations had to happen. They are able to recognize the value of others, even their enemies, and what they had to learn from them. They also realize how they could have skipped certain mistakes by not letting their egos get in the way. After crossing into the light, spirits are ever eager to share their newfound knowledge with the living, and I am fortunate to be a beneficiary of spirits' wisdom and guidance, and I am happy to share their insights with you."

How to Be Compassionate: a Handbook for Creating Inner Peace and a Happier World


Dalai Lama XIV - 2011
    However, when these are faced with a calm and clear mind supported by spiritual practice, they can all be successfully resolved. By contrast, when our minds are clouded by hatred, selfishness, jealousy, and anger, we not only lose control, we lose our sense of judgment. At those wild moments, anything can happen. Our own destructive emotions pollute our outlook, making healthy living impossible. We need to cleanse our own internal perspective through the practice of wise compassion.When you are caught up in a destructive emotion, you have lost one of your greatest assets: your independence. At least for the time being, your mind is disturbed, which weakens your capacity for sound judgment. In the grip of strong lust or hatred, you forget to analyze whether an action is suitable, and can even speak crazily and make wild gestures. Afterward, when that emotion fades, you often end up embarrassed and sorry for what you have done. This shows us that, while you had fallen under the influence of that strong emotion, your capacity to distinguish between good and bad, between suitable and unsuitable, was nowhere to be found.Although unfavorable conditions need to be removed, when they are removed with hatred, the means of relief creates its own problems, because hatred, distorted by its bias, does not see the true situation. But unfavorable conditions can be removed through analysis—by examining the facts and discerning the actual situation—without any negative emotional side effects.Only human beings can judge and reason; we understand consequences and think in the long term. Human beings also can develop infinite love, whereas animals have only limited forms of affection and love. However, when humans become angry, all this potential is lost. No enemy armed with mere weapons can undo these qualities, but anger can. It is the destroyer. When animals act out of lust or hatred, they do so temporarily or superficially; they are incapable of committing destruction in ever-increasing strength and variety. However, humans can think from a great many points of view. Because our intelligence is so effective, humans can achieve good and bad on a grand scale.When we look deeply into such things, the blueprint for our actions can be found within the mind. Self-defeating attitudes arise not of their own accord but out of ignorance. Success, too, is found within ourselves. From self-discipline, self-awareness, and clear realization of the defects of anger and the positive effects of kindness, come happiness and peace. For instance, at present, you may be a person who gets easily irritated. However, with clear understanding and awareness, your irritability first can be undermined, and then replaced.If we allow love and compassion to be dominated by anger, we will sacrifice the best part of our human intelligence—wisdom, which is our ability to decide between right and wrong. Along with selfishness, anger is one of the most serious problems facing the world today. Anger plays a large role in current conflicts, such as those in Asia, the Middle East, and Africa, as well as those between highly industrialized and economically undeveloped nations. These conflicts arise from a failure to understand how much we have in common.Answers cannot be found in the development and use of greater military force, nor can they be purely political or technological. The problems we face cannot be blamed upon one individual person or a single cause, for they are the result of our own negligence. What is required is an emphasis on what we have in common. Hatred and fighting cannot bring happiness to anyone, even to those who win. Violence always produces misery, so it is fundamentally counterproductive.How can a world full of hatred and anger achieve real happiness? If we examine our long history of turmoil, we see the obvious need to find a better way. Attempts by global powers to dominate one another through arms races—whether nuclear, chemical, biological, or conventional—are clearly counterproductive. The sale of weapons, thousands and thousands of types of arms and ammunition by manufacturers in big countries, fuels the violence, but more dangerous than guns or bombs are hatred, lack of compassion, and lack of respect for the rights of others. External peace is impossible without inner peace. As long as hatred dwells in the human mind, real peace is impossible. We can only solve our problems through truly peaceful means—not just peaceful words, but actions based on a peaceful mind and heart. This is the way we will come to live in a better world.On every level, the most mischievous troublemakers we face are anger and egoism. The kind of egoism I refer to here is not just a sense of “I,” but an exaggerated self-centeredness that leads to manipulating others. As long as anger dominates our disposition, we have no chance of achieving lasting happiness. In order to achieve peace, tranquility, and real friendship, we must minimize anger and cultivate kindness and a warm heart. As we become nicer human beings, our neighbors, friends, parents, spouses, and children will experience less anger, prompting them to become more warm-hearted, compassionate, and harmonious. The very atmosphere becomes happier, which even promotes good health. This is the way to change the world.It is time for all of us, including world leaders, to learn to transcend differences of race, culture, and ideology in order to regard each other with appreciation for our common human situation. To do so would uplift individuals, families, communities, nations, and the world at large.Those countries that have achieved great material progress are beginning to understand that the condition of society, and of our physical well-being, is closely related to our state of mind. This is where profound change has to begin. Individually, we have to work to change the basic perspectives on which our feelings depend. We can only do so through spiritual training, by engaging in transformative practice with the aim of gradually reorienting the way we perceive others and ourselves.

The Sociopath Next Door


Martha Stout - 2005
    He’s a sociopath. And your boss, teacher, and colleague? They may be sociopaths too.We are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people—one in twenty-five—has an often undetected mental disorder, the chief symptom of which is that that person possesses no conscience. He or she has no ability whatsoever to feel shame, guilt, or remorse. One in twenty-five everyday Americans, therefore, is secretly a sociopath. They could be your colleague, your neighbor, even family. And they can do literally anything at all and feel absolutely no guilt. How do we recognize the remorseless? One of their chief characteristics is a kind of glow or charisma that makes sociopaths more charming or interesting than the other people around them. They’re more spontaneous, more intense, more complex, or even sexier than everyone else, making them tricky to identify and leaving us easily seduced. Fundamentally, sociopaths are different because they cannot love. Sociopaths learn early on to show sham emotion, but underneath they are indifferent to others’ suffering. They live to dominate and thrill to win. The fact is, we all almost certainly know at least one or more sociopaths already. Part of the urgency in reading The Sociopath Next Door is the moment when we suddenly recognize that someone we know—someone we worked for, or were involved with, or voted for—is a sociopath. But what do we do with that knowledge? To arm us against the sociopath, Dr. Stout teaches us to question authority, suspect flattery, and beware the pity play. Above all, she writes, when a sociopath is beckoning, do not join the game. It is the ruthless versus the rest of us, and The Sociopath Next Door will show you how to recognize and defeat the devil you know.

Where the Light Gets In: Losing My Mother Only to Find Her Again


Kimberly Williams-Paisley - 2016
    But behind the scenes, Kim was dealing with a tragic secret: her mother, Linda, was suffering from a rare form of dementia that slowly crippled her ability to talk, write and eventually recognize people in her own family.  Where the Light Gets In tells the full story of Linda’s illness—called primary progressive aphasia—from her early-onset diagnosis at the age of 62 through the present day. Kim draws a candid picture of the ways her family reacted for better and worse, and how she, her father and two siblings educated themselves, tried to let go of shame and secrecy, made mistakes, and found unexpected humor and grace in the midst of suffering. Ultimately the bonds of family were strengthened, and Kim learned ways to love and accept the woman her mother became. With a moving foreword by actor and advocate Michael J. Fox, Where the Light Gets In is a heartwarming tribute to the often fragile yet unbreakable relationships we have with our mothers.

Dream Yoga: The Tibetan Path of Awakening Through Lucid Dreaming


Andrew Holecek - 2013
    Dream Yoga brings the best from modern science and Tibetan wisdom to offer you this extraordinary opportunity. With expert guidance you'll learn everything you need to know to penetrate the mysteries of the night, including:Meditations for calming and clarifying your mind• How to have lucid dream states naturally using Tibetan practices and contemporary dream induction techniques• Practical tips for overcoming common obstacles, enhancing dream recall, working with nightmares, and gleaning insights from your dreams• Bringing your skills together to explore the deepest dimensions of awakened consciousnessEach night you touch into the possibility of enlightenment. With Dream Yoga you will emerge from the darkness of ignorance into the luminous experience of awakening—in every moment, day or night.

Alter Your Life


Emmet Fox - 1950
    Emmet Fox prescribes a powerful remedy based on the life and message of Jesus. In Alter Your Life, Fox explains that these "dreary" problems are actually bad habits of mind -- habits from which we can free ourselves."There is no necessity for anything but success, good health,prosperity, and an abounding interest and joy in life," Fox writesThrough a series of brief meditations, Fox shows us how to exchange our bad habits of mind for the healthy ones demonstrated by Jesus. Based upon biblical texts, Alter Your Life offers a progressive, life-changing course designed for all readers, whether or not they have read a religious book before.

Esoteric Psychology


Alice A. Bailey - 1951
    They also relate the circumstance of a human psychology to world conditions and to future possibilities.