Updated with the latest biointensive tips and techniques, this is an essential reference for gardeners of all skill levels seeking to grow some or all of their own food.

    

    If you're yearning to get out of the rut you're in and cultivate more meaning and connection in your life, you'll find the encouragement and tools to make it happen in Digging Deep.Overflowing with tips, exercises, and resources, Fran Sorin's empowering guide offers much-needed inspiration in today's technology-obsessed and often nature-deprived culture. This new edition features a foreword by Larry Dossey and a new introduction, where Sorin encourages us to discover the magic that takes place every day―in the garden and in life―as we engage in a playful type of creating. In her acclaimed classic, Sorin, who is a coach, speaker, writer, trainer, the CBS radio news gardening correspondent, Huffington Post contributor, and co-founder of the award-winning blog GardeningGoneWild.com, shows you how to apply her Seven Stages of Creative Awakening to unearth and connect with your own creative essence in every area of your life. You can learn more about Fran and receive free tools to help you improve your life at: fransorin.com

    Instead, Barber proposes Americans should move to the 'third plate,' a cuisine rooted in seasonal productivity, natural livestock rhythms, whole-grains, and small portions of free-range meat.

    But you can keep chickens and have a beautiful garden, too! In this essential handbook, award-winning garden designer Jessi Bloom offers step-by-step instructions for creating a beautiful and functional space while maintaining a happy, healthy flock. Free-Range Chicken Gardens covers everything a gardener needs to know, from the basics of chicken keeping and creating the perfect chicken-friendly garden design to building innovative coops.

    But don’t blame yourself if you’ve struggled losing weight. There’s a lot of conflicting information and nonsense out there. Drawing on years of research, Fat Funeral answers critical questions, busts myths, and introduces The Five Golden Weight-Loss Habits—a system of simple, science-based habits that are proven, practical, and powerful enough to completely change your life.

     There are loads of 'sugar free diet' books available right now, but precious few that give you a blow-by-blow account of what happens when you cut sugar from your diet. And believe me, LOTS happens! This is a personal story (cut through with some good information on going sugar free) about what happened to me, my body, my mood, my family when I started my sugar free diet. If you're considering taking the big step of cutting sugar from your diet and you want to know what you're in for, then this is the book for you. If you want detailed, scientific information on the nutritional benefits of a sugar free life, go look elsewhere. If you want a 12 step plan, go buy a different book. This is one woman's struggle with her sugar addiction and her waistline, and her determination to become healthier without going insane (from lack of chocolate.)

    He's kind to animals, loves children and helps old ladies across the street. But when he gets a pencil in his hands, he becomes a menace. No subject is too taboo. From dead kittens, to Helen Keller, to organized religion, there's no subject he won't twist. Politically correct? Dan Collins doesn't know the meaning.You've never seen cartoons like this before. This definitely isn't the Sunday funnies. Hilarious, demented and guaranteed to have you clutching your navel between gasps for air. Once you get hold of this book, you'll be convinced that this guy needs serious help before he's doomed to an eternity in hell.Check out this collection of insane cartoons and see if you're as demented as Dan Collins. If you find yourself laughing hysterically at some of the most marvelously bent cartoons ever created, plan on joining him on his decent into the inferno.From an early age Dan was heavily influenced by revolutionary comic artists such as Robert Crumb, B. Kliban, Gahan Wilson and Sam Gross. Coming from small town Ohio to Ohio State University in the early, turbulent 70's was a cultural and political awakening for him that would have a lasting impact. The Vietnam War and the counter culture revolution were the back drop from which this small town choirboy 'innocent' would pen his creations. What emerged were some of the most off the wall cartoons ever drawn.

    A beautifully written, incredibly original and wickedly funny novel for readers of 10 and older – BLOOM is for everyone who has ever felt like they didn’t fit in, and for anyone who has ever wanted a little more colour and wildness in their lives…Sorrel Fallowfield is growing up – in a REALLY surprising way…Sorrel Fallowfield is so good at being good that teachers come to her when they need help remembering the school rules – and there are LOTS.Luckily, Sorrel doesn’t have any trouble following them, until the day she discovers a faded packet of Surprising Seeds buried under a tree in her backyard.Now she’s hearing voices, seeing things, experiencing an almost unstoppable urge to plant the Seeds in some very unusual places… and completely failing to win her school’s competition to find The Most Obedient Child of the School.And all that’s before flowers start growing out of her head…

    But there is an important and simple step toward reversing this alarming trend: Everyone with access to a patch of earth can make a significant contribution toward sustaining biodiversity.There is an unbreakable link between native plant species and native wildlife—native insects cannot, or will not, eat alien plants. When native plants disappear, the insects disappear, impoverishing the food source for birds and other animals. In many parts of the world, habitat destruction has been so extensive that local wildlife is in crisis and may be headed toward extinction.Bringing Nature Home has sparked a national conversation about the link between healthy local ecosystems and human well-being, and the new paperback edition—with an expanded resource section and updated photos—will help broaden the movement. By acting on Douglas Tallamy's practical recommendations, everyone can make a difference.

    The Suburban Micro-Farm will show you how to grow healthy food for your table in only 15 minutes a day, proving that you can have a garden even on a limited schedule. With tips for creating an edible and ecologically friendly landscape, learn how to garden while maintaining aesthetics. You'll find simple tricks for growing food even in the worst yards. Worried about follow-through? This book is a gold mine of life hacks, guides, and tools to help you reap a harvest as well as a sense of accomplishment for your efforts.

    The Quarter-Acre Farm is Warren's account of deciding, despite all resistance, to take control of her family's food choices, get her hands dirty, and create a garden in her suburban yard. It's a story of bugs, worms, rot, and failure; of learning, replanting, harvesting, and eating. The road is long and riddled with mistakes, but by the end of her yearlong experiment, Warren's sons and husband have become her biggest fans, in fact, they're even eager to help harvest (and eat) the beautiful bounty she brings in.Full of tips and recipes to help anyone interested in growing and preparing at least a small part of their diet at home, The Quarter-Acre Farm is a warm, witty tale about family, food, and the incredible gratification that accompanies self-sufficiency.

    Yet, as one of the nation's leading healthy–food advocates, Hauter believes that the local food movement is not enough to solve America's food crisis and the public health debacle it has created. In Foodopoly, she takes aim at the real culprit: the control of food production by a handful of large corporations—backed by political clout—that prevents farmers from raising healthy crops and limits the choices that people can make in the grocery store.Blending history, reporting, and a deep understanding of American faming and food production, Foodopoly is the shocking and revealing account of the business behind the meat, vegetables, grains, and milk that most Americans eat every day, including some of our favorite and most respected organic and health–conscious brands. Hauter also pulls the curtain back from the little–understood but vital realm of agricultural policy, showing how it has been hijacked by lobbyists, driving out independent farmers and food processors in favor of the likes of Cargill, Tyson, Kraft, and ConAgra. Foodopoly demonstrates how the impacts ripple far and wide, from economic stagnation in rural communities at home to famines overseas. In the end, Hauter argues that solving this crisis will require a complete structural shift—a change that is about politics, not just personal choice.Written with deep insight from one of America's most respected food activists, Foodopoly is today's essential guide for anyone who wants to reform our food system, from seed to table.

    In this guide John Harrison shows the reader how to get the most out of their plot, providing a complete introduction to planting and growing your own vegetables and plants.

    Throughout and beyond those years she was also a gardener. In 1958, when her job as editor was coming to a close, White wrote the first of a series of fourteen garden pieces that appeared in The New Yorker over the next twelve years. The poet Marianne Moore originally persuaded White that these pieces would make a fine book, but it wasn't until after her death in 1977 that her husband, E. B. White, assembled them into this now classic collection.Whether White is discussing her favorite garden catalogs, her disdain for oversized flower hybrids, or the long rich history of gardening, she never fails to delight readers with her humor, lively criticism, and beautiful prose. But to think of Katharine White simply as a gardener, cautioned E. B. White in his introduction to the book, would be like insisting that Ben Franklin was simply a printer. Katharine White had vast and varied interests in addition to gardening and she brought them all to bear in the writing of these remarkable essays.Onward and Upward in the Garden is an essential book of enduring appeal for writers and gardeners in every generation. Intensely personal and charged with emotion, the essays remain timeless. Now in this new edition, White can be read and appreciated anew.