Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eating—it’s not a permanent solution.In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith’s DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who’ve change their approach to not just food but also life since while following her advice.Whether you are just starting out on your weight loss journey or already a smoothie convert, Green Smoothies for Life is the essential next step in continuing your pursuit of a healthier lifestyle.

    What at first sounds pastoral and idyllic soon becomes a series of challenges as the realities of what it takes to run a farm come to light. From making the classic neophyte agronomist error of getting emotionally involved with her chickens to ruminating on the value of radishes, Hopkins's retelling of life on a farm in the modern age is engaging, even gripping. Through it all, Hopkins cultivates a sense of belonging, and with a lot of hard work and a little luck, she becomes quite a bit more than just a farmer's girlfriend.

    Inspiring from the start, this book shows off its lush garden projects through beautiful design and full-color photographs.Reference more than 30 profiles of the top herbs, edible flowers, fruiting plants, and vegetables, then, follow DIY project templates to grow your gardens into beautiful home decor. The step-by-step instructions include how to create a hanging garden -globe- with chili and basil plants, how to make the growing area for herbs just right so they will flourish, and more. Plus, Indoor Edible Garden includes straightforward explanations of scientific methods such as artificial lighting and hydroponics and key techniques for planting, drainage, and harvesting.Indoor Edible Garden helps create stunning and edible home decor so your living space will be fruitful--and beautiful--all year round.

    Learn a few basic country skills, she reasoned, and she would be able to produce at least some of the food and resources she used every day.Goodbye, fast food and Wonder Bread; hello, homesteading. With enthusiasm and joy for the tasks at hand, Woginrich embarked on a journey that has been sometimes hilarious, sometimes heartbreaking and always soul satisfying.From the fulfilling work of planting a garden and installing honeybees, to the bliss of gathering fresh eggs for an omelet or playing an old-time ballad on the fiddle, Made from Scratch shares the honest satisfaction of doing for oneself, and brings the reader to a deep appreciation for the value of simple skills performed well.

    Many people will remember that Rachel Carson predicted a silent spring, but she also warned of a fruitless fall, a time when "there was no pollination and there would be no fruit." The fruitless fall nearly became a reality last year when beekeepers watched one third of the honeybee population—thirty billion bees—mysteriously die. The deaths have continued in 2008. Rowan Jacobsen uses the mystery of Colony Collapse Disorder to tell the bigger story of bees and their' essential connection to our daily lives. With their disappearance, we won't just be losing honey. Industrial agriculture depends on the honeybee to pollinate most fruits, nuts, and vegetables—one third of American crops. Yet this system is falling apart. The number of these professional pollinators has become so inadequate that they are now trucked across the country and flown around the world, pushing them ever closer to collapse. By exploring the causes of CCD and the even more chilling decline of wild pollinators, Fruitless Fall does more than just highlight this growing agricultural crisis. It emphasizes the miracle of flowering plants and their pollination partners, and urges readers not to take for granted the Edenic garden Homo sapiens has played in since birth. Our world could have been utterly different—and may be still.

    It has turned Prince Edward Island into a multimillion-dollar tourist destination visited by hundreds of thousands of people each year. In The Landscapes of Anne of Green Gables, Catherine Reid reveals how Lucy Maud Montgomery’s deep connection to the landscape inspired her to write Anne of Green Gables. From the Lake of Shining Waters and the Haunted Wood to Lover’s Lane, readers will be immersed in the real places immortalized in the novel. Using Montgomery’s journals, archives, and scrapbooks, Reid explores the many similarities between Montgomery and her unforgettable heroine, Anne Shirley. The lush package includes Montgomery’s hand-colorized photographs, the illustrations originally used in Anne of Green Gables, and contemporary and historical photography.

    Whether your goal is to eat healthier, save money, live more sustainably, or a combination of these, Backyard Farming on an Acre (More or Less) can help you get there.Part 1 - Why it's important and what to keep in mind getting started. Part 2 - Gardening tips, foundation, and growing guides. Part 3 - The livestock of a backyard farm and how to raise the animals respectfully. Part 4 - Enjoying the bounty through seasonal eating and preserving the harvest. Part 5- The lost arts of homesteading recaptured with additional crafts and hobbies from the backyard harvest.

    Nearly 700 species of trees are detailed in photographs of leaf shape, bark, flowers, fruit, and fall leaves -- all can be quickly accessed making this the ideal field guide for any time of year. Note: the Eastern Edition generally covers states east of the Rocky Mountains, while the Western Edition covers the Rocky Mountain range and all the states to the west of it.

    The constant tilling, weeding, irrigating, and fertilizing create perpetual disturbance in a plot's ecology--and waste countless hours in a dubious struggle against nature.In Gardening Revolution, Weaner offers a radically new approach based on the ways plants and wildlife behave in nature. He advocates for a more fluid style, choosing plants that are adapted to the soil and climate and then capitalizing on positive developments as they occur. This lushly photographed reference is for anyone looking for a better, smarter way to garden.

    With Planting, designers and home gardeners can recreate these plant-rich, beautiful gardens that support biodiversity and nourish the human spirit.An intimate knowledge of plants is essential to the success of modern landscape design, and Planting shares Oudolf’s considerable understanding of plant ecology, explaining how plants behave in different situations, what goes on underground, and which species make good neighbors. Extensive plant charts and planting plans will help you choose plants for their structure, color, and texture. A detailed directory shares details like each plant’s life expectancy, the persistence of its seedheads, and its propensity to self-seed.

    Newly wed Rosabelle Maltman loses her husband, and her mother-in-law Effie lost her husband and three sons. For these women and their neighbours in the close-knit community life will never be the same again. Yet as the months pass, the women of Eyemouth must learn to look to the future, to live and to love again.

    A wave of violence is sweeping Hoon's city, and reports are flooding in that the whole world is rapidly tearing itself apart. As anger and violence gives way to full-blown madness, Hoon finds himself babysitting a group of survivors, who he has reluctantly vowed to protect. But with the madness that's gripping the rest of the world rapidly affecting him, can he get them to safety before he himself becomes their greatest threat? Meanwhile, across the ocean in Boston, two teenage slacker grocery store clerks are discovering that the end of the world isn't as much fun as they'd always imagined, as they are hurled into a desperate battle for survival - and a quest to find and rescue their parents. But the hordes of crazed infected are only the start of the world's problems, and things take a decidedly creepy turn when the true instigators of the violent epidemic come crawling out of the shadows... Because it isn't a virus that ends the world. It's a Bug.

    Creativity, fulfillment, connection, revolution--it all begins when we get our hands in the dirt.Food Not Lawns combines practical wisdom on ecological design and community-building with a fresh, green perspective on an age-old subject. Activist and urban gardener Heather Flores shares her nine-step permaculture design to help farmsteaders and city dwellers alike build fertile soil, promote biodiversity, and increase natural habitat in their own "paradise gardens."But Food Not Lawns doesn't begin and end in the seed bed. This joyful permaculture lifestyle manual inspires readers to apply the principles of the paradise garden--simplicity, resourcefulness, creativity, mindfulness, and community--to all aspects of life. Plant "guerilla gardens" in barren intersections and medians; organize community meals; start a street theater troupe or host a local art swap; free your kitchen from refrigeration and enjoy truly fresh, nourishing foods from your own plot of land; work with children to create garden play spaces.Flores cares passionately about the damaged state of our environment and the ills of our throwaway society. In Food Not Lawns, she shows us how to reclaim the earth one garden at a time.

    A wonderful gardening classic~!

    Making Home is about improving life with the real people around us and the resources we already have. While encouraging us to be more resilient in the face of hard times, author Sharon Astyk also points out the beauty, grace, and elegance that result, because getting the most out of everything we use is a way of transforming our lives into something much more fulfilling.Written from the perspective of a family who has already made this transition, Making Home shows readers how to turn the challenge of living with less into settling for more—more happiness, more security, and more peace of mind. Learn simple but effective strategies to:Save money on everything from heating and cooling to refrigeration, laundry, water, sanitation, cooking, and cleaningCreate a stronger, more resilient familyPreserve more for future generationsWe must make fundamental changes to our way of life in the face of ongoing economic crisis and energy depletion. Making Home takes the fear out of this prospect, and invites us to embrace a simpler, more abundant reality.Sharon Astyk is a writer, teacher, blogger, and farmer whose family uses eighty percent less energy and resources than the average American household. She is a member of the board of directors of ASPO-USA, founder of the Riot 4 Austerity, and the author of three previous books, including Depletion and Abundance and Independence Days.