What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year.Topics include:* Movement as medicine How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym* Forest therapy Why there's no substitute for getting out into nature on a regular basis* Healthy eating What the Nordic diet can teach us all about feeding body, mind and soul* The gift of sisu Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times.If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.

    Rydal Keener is waiting for something exciting to happen in his grubby little Athens hotel. At forty-odd, Chester MacFarland has been waiting much longer, expecting his life of stock manipu­lation and fraud to catch up with him. And Colette, Chester's wife, is waiting for something altogether different. After a nasty little incident in the hotel, they all wait together. As the stakes, and the tension, in their three-cornered waiting game mount, they learn that while passports and silence can be bought, other things can cost as much as your life.

    The dreamer behind this great Imperial vision was Nikolai Rezanov – diplomat, adventurer, courtier, millionaire and gambler. His quest to plant Russian colonies from Siberia to California led him to San Francisco, where he was captivated by Conchita, the fifteen-year-old daughter of the Spanish Governor, who embodied his dreams of both love and empire. From the glittering court of Catherine the Great to the wilds of the New World, Matthews conjures a brilliantly original portrait of one of Russia's most eccentric Empire-builders.

    In Four Lost Cities, acclaimed science journalist Annalee Newitz takes readers on an entertaining and mind-bending adventure into the deep history of urban life. Investigating across the centuries and around the world, Newitz explores the rise and fall of four ancient cities, each the center of a sophisticated civilization: the Neolithic site of Çatalhöyük in Central Turkey, the Roman vacation town of Pompeii on Italy’s southern coast, the medieval megacity of Angkor in Cambodia, and the indigenous metropolis Cahokia, which stood beside the Mississippi River where East St. Louis is today.Newitz travels to all four sites and investigates the cutting-edge research in archaeology, revealing the mix of environmental changes and political turmoil that doomed these ancient settlements. Tracing the early development of urban planning, Newitz also introduces us to the often anonymous workers—slaves, women, immigrants, and manual laborers—who built these cities and created monuments that lasted millennia.Four Lost Cities is a journey into the forgotten past, but, foreseeing a future in which the majority of people on Earth will be living in cities, it may also reveal something of our own fate.

    The Klondike stampede was a wild interlude in the epic story of western development, and here are its dramatic tales of hardship, heroism, and villainy. We meet Soapy Smith, dictator of Skagway; Swiftwater Bill Gates, who bathed in champagne; Silent Sam Bonnifield, who lost and won back a hotel in a poker game; and Roddy Connors, who danced away a fortune at a dollar a dance. We meet dance-hall queens, paupers turned millionaires, missionaries and entrepreneurs, and legendary Mounties such as Sam Steele, the Lion of the Yukon.Pierre Berton's riveting account reveals to us the spectacle of the Chilkoot Pass, and the terrors of lesser-known trails through the swamps of British Columbia, across the glaciers of souther Alaska, and up the icy streams of the Mackenzie Mountains. It contrasts the lawless frontier life on the American side of the border to the relative safety of Dawson City. Winner of the Governor General's award for non-fiction, Klondike is authentic history and grand entertainment, and a must-read for anyone interested in the Canadian frontier.

    Many of these were Irish citizens who died on board ships carrying them away from Ireland. Promised jobs and a better life in North America, they emigrated, crowding onto aptly named “coffin ships,” whose gruesome conditions rivaled those of slave transports. But on one ship, decency prevailed, and each of the thousands of passengers who went aboard survived. Among these thousands was a baby boy born on the ship’s maiden voyage. That boy, Nicholas—Nicholas Richard James Thomas William John Gabriel Carls Michael John Alexander Trabaret Archibald Cornelius Hugh Arthur Edward Johnston Reilly, so named for the captain, doctor, and crew of the Jeanie Johnston—would go on to make his own remarkable voyage into the heart of America.     All Standing chronicles the life of Nicholas, his fellow passengers, and the heroic crew members who conveyed them to safety. Using personal interviews, newspaper accounts, rare archival documents, and her own sailing experience, Miles takes readers back to another time and place that, for all its extremity, seems strangely familiar—a dire moment in history shaped by home foreclosures and company bailouts, seemingly untreatable pandemics, and the threat of immigrant labor. Against the backdrop of one of history’s greatest atrocities, Miles weaves a thrilling, intimate narrative, chronicling the sea-passage and birth of one Irish-American family.

    Ancient, complex and fast moving, it defies easy understanding.Ever since he was a boy, Alexandre Trudeau has been fascinated by this great county. Recounting his experiences in the China of recent years, Trudeau visits artists and migrant workers, townspeople and rural farmers. Often accompanied by a young Chinese journalist, Vivien, he explores realities caught in time between the China of our memories and the thrust of progress. The China he seeks out lurks in hints and shadows. It flickers dimly amidst all the glare and noise. The people he encounters along the way give up but small secrets yet each revelation comes as a surprise that jolts us from our preconceived ideas and forces us to challenge our most secure notions.Barbarian Lost, Trudeau’s first book, is an insightful and witty account of the dynamic changes going on right now in China, as well as a look back into the deeper history of this highly codified society. On the ground with the women and men who make China tick, Trudeau shines new light on the country as only a traveller with his storytelling abilities could.

    Simultaneous.

     You'll love seeing Kim and a fellow ranger tested as they bravely take on the task of relocating 77 live skunks by sedating them with darts from homemade blowguns, especially when the pickup truck load of stinkers wakes up while still in transit. An hilarious, heartwarming, and heartbreaking memoir by the chief wildlife ranger in the #1 most popular family vacation destination in the USA, the Great Smoky Mountains National Park. For over thirty years, Kim DeLozier acted as a referee in the wild, trying to protect millions of park visitors from one of the densest populations of wild black bears in America -- and the bears from tourists who get too close. Written with bestselling author Carolyn Jourdan who has several highly-regarded #1 Amazon bestsellers about the Smoky Mountains.

    Frenchwomen of a certain age (over forty) are captivating and complex. They appear younger than their years and remain stylish throughout their lives. They look at birthdays as a celebration of a life well-lived and perhaps a good reason to go shopping before they dress to perfection for a celebration of another anniversaire. American-born journalist and blogger Tish Jett has lived among the French for years and has studied them and stalked them to learn their secrets. Exploring how their wardrobe, beauty, diet, and hair rituals evolve with time and how some aspects of their signature styles never change, Jett shows how Frenchwomen know their strengths, hide their weaknesses, and never talk about their fears, failures, or flaws. After all, in France, beauty, style, and charm have no expiration dates!

    1000? Farley Mowat advances a controversial new theory about the first visitors to North America.Mowat's Westviking: The Ancient Norse in Greenland and North America (1965) was highly influential in helping to establish the belief, now commonly held, that the Norse visited North America some 500 years before Columbus. And yet "a worm of unease" plagued Mowat even then, a vague feeling that he hadn't gotten it quite right. He spent the next 30 years in search of a theory that would explain inconsistencies in the archaeological evidence (such as carbon-dated ruins not left by the Inuit, but that predated the arrival of Vikings in Newfoundland by hundreds of years). Now in The Farfarers he asserts that another Indo-European people he calls the "Alban" preceded the Norse by several centuries.Throughout The Farfarers, Mowat skillfully weaves fictional vignettes of Alban life into his thoughtful reconstruction of a forgotten history. What emerges is a bold and dramatic panorama of a harsher age: an age of death-dealing warships and scanty food supply, of long, cold journeys across the night sea into unknown lands."A spellbinding story . . . told by a master storyteller at the top of his form."—The Globe and Mail"The book is a fascinating glimpse of yesteryear and offers brief histories on the Celts, Saxons, Vikings, Inuits, and other peoples of the northern hemisphere. Written in vigorous, picturesque prose."—The Edmonton Sun

    Will they overcome with hearts and humor intact? Will they survive at all? Reader Reviews: "I know if you enjoy reading about strong confident and brave women you will love this book as much as I did!" "Recommend this books to all who enjoy Westerns, or even if you have never read one. I think you would perhaps see some of the personalities, philosophies and behavior in yourself and those you know and only read about! A very HUMAN book!" "WOW. Bought this book with the thoughts of perhaps a light read.... I'm telling you, the detail, the writing, the story were all superb." "This book is for everyone. I couldn't wait to see what happened but I didn't want it to end." "If this book doesn't get made into a big-budget movie with an ensemble of major actresses, Hollywood will have missed out on a blockbuster." "I loved this book from beginning to end. And the unique way the author told it. A most fun read. If I had lived in that time period I would have wanted to be one of those women in pants!"

     With their incurable curiosity and desire for adventure, they sold all their belongings and flew to America in search of a boat. The pull of the ocean was too strong to ignore any longer. Four years prior, they circumnavigated the globe on their thirty-three foot boat, Mariah. Now they wanted a new challenge. From the perils at Pitcairn to the grand statues of Easter Island, Jackie and Noel set sail south to the remotest inhabited island in the world. Along the way, they lose a friend and come nail-bitingly close to losing their new boat, but they gained so much more: a voyage that left them breathless from fear and a journey of not only travel but of two truly nomadic gypsies. This is a story of storms of emotions and oceans, travel, love and relationships, and two people figuring out life and fulfilling their need to move and be challenged.

    (Think: Barton Fink crossed with Patricia Highsmith)In this atmospheric, suspenseful novel, an American couple travels to a strange, snowy European city to adopt a baby, who they hope will resurrect their failing marriage. Their difficult journey leaves the wife, who is struggling with cancer, desperately weak, and her husband worries that her apparent illness will prevent the orphanage from releasing their child.The couple check into the cavernous and eerily deserted Borgarfjaroasysla Grand Imperial Hotel where the bar is always open, the restaurant serves thirteen-course dinners from centuries past, and the doors of the guest rooms have been salvaged from demolished opera houses. Their attempt to claim their baby is both helped and hampered by the people they encounter: an ancient, flamboyant chanteuse, a debauched businessman, an enigmatic faith healer, and a stoic bartender who dispenses an addictive, lichen-flavored schnapps. Nothing is as it seems in this mysterious, frozen world, and the longer the couple endure the punishing cold the less they seem to know about their marriage, themselves, and life itself. What Happens at Night is a "masterpiece" (Edmund White) poised on the cusp of reality, told by "an elegantly acute and mysteriously beguiling writer" (Richard Eder, The Boston Globe).