Back in civilization, Boutenko was dismayed by the inferior quality of store-bought food and industrial agriculture, and began to regularly collect wild plants near his home and on his travels. Now, in Wild Edibles, he shares knowledge gleaned from years of live-food wildcrafting and thriving in harmony with nature.This practical guide to plant foraging gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the tools to identify, harvest, and prepare wild edible plants. The book outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocol, gathering etiquette, and conservation.Boutenko explores in detail the many rewards of eating wild flora: environmental protection, sustainability, saving money, economic self-sufficiency, and healthy living. He draws on thoroughly researched nutrition science to make a compelling case for the health benefits of a diverse, local-food diet that includes wild greens.The majority of the 60 edible plants described in this field guide can be found worldwide, including common-growing trees. Over 300 color photos make plant identification easy and safe. A chapter containing 67 high-nutrient vegan recipes—including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets—provides inspiration to join Sergei on the trail to radiant health.“Wild Edibles: A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes has taught me that my backyard is full of free food! Way to go, Sergei.” —John Mackey, CEO of Whole Foods Market

    Today it’s hard to grasp the casual carelessness and even hostility with which the middle and upper classes once approached the schooling of their daughters. Education, far from being regarded as something that would set a girl up for life, was seen as a handicap which could render her too unattractive for marriage, and with some notable exceptions such as Cheltenham, schools went along with the idea. While their brothers at Eton and Harrow were writing Latin verse and doing quadratic equations, girls were being allowed to give up any subject they found too difficult and were instead learning how to lay the table for lunch.Fathers tended to choose schools for arbitrary and often frankly frivolous reasons. Hatherop, for example, was popular with some because of its proximity to Cheltenham Racecourse. One girl’s parents chose Heathfield ‘because none of the girls had spots’. Not surprising perhaps that many of them left school without a single O-level.Harsh matrons, freezing dormitories and appalling food predominated, but at some schools you could take your pony with you and occasionally these eccentric establishments – closed now or reformed – imbued in their pupils a lifetime love of the arts and a real thirst for self-education. In Terms & Conditions Ysenda speaks to members of a lost tribe – the Boarding-school Women, grandmothers now and the backbone of the nation, who look back on their experiences with a mixture of horror and humour. If you enjoyed Mr Tibbits’s Catholic School you’ll certainly enjoy this.A number of famous women were interviewed for this book (among them Arabella Boxer, Amanda Craig, Josceline Dimbleby, Valerie Grove, Fiona MacCarthy, Emma Tennant, Ann Leslie, Artemis Cooper, Katherine Whitehorn, Polly Toynbee, Judith Kerr and Anne Heseltine*) but famous or not, all are equally important to the story.

    Throw in the St. Valentine’s Day Massacre and the murders of John F. Kennedy, Lee Harvey Oswald, Marilyn Monroe, Bugsy Siegel, Sam Giancana, Lucky Luciano, Tony the Ant Spilotro, Johnny Roselli and Jimmy Hoffa. Toss in Hollywood scandal and the mobbed up career of Frank Sinatra and his Rat Pack. Now you can begin to grasp the epic story of Tony Accardo. Why has this story never been told? Accardo killed everyone in his path: family, friends, cops, reporters, movie stars, and politicians. Operating from deep within the shadows Tony influenced national policy, exploited the FBI, owned politicians, and fixed presidential elections. Connected to every gangster from Al Capone to Lucky Luciano to John Gotti, Joe Batters is the must-read that every Godfather fan is craving.

    Then it spreads. Even though an MRI finds a “mass” on her brainstem, it takes two more years for Meredith O’Brien to learn what is causing that numbness. Months after her 65-year-old mother dies from a fast-moving cancer, weeks after her father is hospitalized and she experiences an unexpected job change, she learns she has multiple sclerosis.Suddenly, Meredith, a married mother of three teens, has to figure out how to move forward into a life she no longer recognizes. Reimagining her life as a writer and an educator, as a mother and a spouse, she has to adjust to the restrictions MS imposes on her. It is a life, altered.

    These are phrases that you hear almost every day in Spanish speaking countries, on TV, in movies, and when talking with friends in Spanish. Included in this book is FREE Access to Downloadable Mp3's of this book. Spanish Audio book is available by clicking link in book. This book is very basic Spanish. It is for beginning Spanish learners or students that want to review basic Spanish phrases. Some Topics Covered in this book are: Greetings Music What are you doing? Phrases about the Present (right now) Phrases about the Past Hotels Restaurants And Many More! Are you ready to learn some Spanish phrases you can use right away? GREAT! Download the book now and start learning Spanish.

    It was in their steep Himalayan villages that McHugh came to know another culture, witnessing and learning the Buddhist appreciation for equanimity in moments of precious joy and inevitable sorrow.Love and Honor in the Himalayas is McHugh's gripping ethnographic memoir based on research among the Gurungs conducted over a span of fourteen years. As she chronicles the events of her fieldwork, she also tells a story that admits feeling and involvement, writing of the people who housed her in the terms in which they cast their relationship with her, that of family. Welcomed to call her host Ama and become a daughter in the household, McHugh engaged in a strong network of kin and friendship. She intimately describes, with a sure sense of comedy and pathos, the family's diverse experiences of life and loss, self and personhood, hope, knowledge, and affection. In mundane as well as dramatic rituals, the Gurungs ever emphasize the importance of love and honor in everyday life, regardless of circumstances, in all human relationships. Such was the lesson learned by McHugh, who arrived a young woman facing her own hardships and came to understand--and experience--the power of their ways of being.While it attends to a particular place and its inhabitants, Love and Honor in the Himalayas is, above all, about human possibility, about what people make of their lives. Through the compelling force of her narrative, McHugh lets her emotionally open fieldwork reveal insight into the privilege of joining a community and a culture. It is an invitation to sustain grace and kindness in the face of adversity, cultivate harmony and mutual support, and cherish life fully.

    And their fans had ulcers. Now, veteran sports columnist Terry Pluto explains why everything kept going wrong. This detailed report on two decades of disappointment takes a behind-the-scenes look at upheaval in the front office, frustration on the field, and headaches and heartache in the stands. His earlier book False Start: How the New Browns Were Set Up to Fail told how the NFL hamstrung the new franchise. Who could have predicted the limping would last 19 years? This book picks up the story. Season after season began with hope in spring for the NFL draft (“the Browns’ version of the Super Bowl,” a fan called it) . . . often a new coach or GM or quarterback (or all three) . . . then the losses . . . and back to rebuilding. Pluto reviews all the major moves—draft choices and deals, hiring and firing and reshuffling—and the results. If you’re a Browns fan who wants to understand what went wrong with your team, this is the place to start. Includes heartfelt and humorous opinions contributed by fans.

    The women he picked up never came back...His Methods: Rape and Torture For years, police built a long list of missing prostitutes, women at the edge of society. Some people claimed there was a serial killer. One detective lost his job for saying so. But investigators didn't have a single body...until someone found a skull sawed in half...The Pig Farm MurdersOn land that had made his family millions, on a squalid pig farm near a school, a condo development and a Starbucks, Robert Pickton ran a house of horrors for decades. Friends, neighbors and community leaders came and went, while Pickton committed debauchery, torture, and bloodletting rivaling the worst on record. What he did to his victims was unspeakable. What he did to the bodies was unimaginable. How he got away with it is the most shocking crime of all...

    Schizophrenic God? is a close look at fate and free will. Has God predetermined everything that happens in your life, or do your own free-will decisions help determine your destiny? You will be challenged to rethink the assumptions you have made about God, which brings comfort and empowerment in the truths of a good God, human choice, and the prayer of faith that changes things.                Rest assured—you do not serve a schizophrenic Father.

    In 1982, he retired to concentrate on painting, leaving the mythology he'd stoked himself to grow untamed over the years. John French is better qualified than anyone to talk about Beefheart, joining the Magic Band in 1966 at the age of 17 just before recording their Safe As Milk debut album, finding himself plunged into a tyrannical regime which would dominate his life for the next 14 years as he played a major role in eight subsequent albums, including translating the mindblowing avant-blues assault of 1969's Trout Mask Replica into readable music for the Magic Band from the Captain's piano poundings under torturous conditions he likens to a cult. French's remarkable memoir starts with a vivid description of the rarely-documented early 60s Lancaster garage-rock scene...

    Rock stars from Elvis to Bruce Springsteen have been profoundly affected by his work. This insightful book examines the power of Orbison's music--from his pioneer days to his fantastic comeback--and the events that lead to his untimely death.

     There’s a new threat in town—and it’s only twelve inches tall. How to Survive a Garden Gnome Attack is the only comprehensive survival guide that will help you prevent, prepare for, and ward off an imminent home invasion by the common garden gnome. Once thought of as harmless yard decorations, evidence is mounting that these smiling lawn statues are poised and ready to wreck havoc. The danger is real. And it’s here.       Class 1 gnome-slayer and gnome defense expert Chuck Sambuchino has developed a proven system—Assess, Protect, Defend, Apply—for safeguarding property, possessions, and loved ones. Strategies include step-by-step instructions for gnome-proofing the average dwelling, recognizing and interpreting the signs of a gathering hoard, and—in the event that a secured perimeter is breached—confronting and combating the attackers at close range.

    Feeding Desire analyses this beauty ideal in the context of Islam, conceptions of health, and notions of desire Full description

    This book punctures that misguided myth—and it will liberate you from others’ expectations and from your own illusions about success. This book is a practical manual for leading the right way and for the right reasons. It explores how to identify and overcome the blind spots that may be hurting your career; whether you have the right mindset for the kind of success that you’re seeking; how to develop just the right amount of “healthy ego” to make an impact; and how to make an impact on the world in a way that’s true to who you are (be forewarned, this might involve a completely different path than your current one). This book will take you on a journey, showing you famous figures from history and the present—some who got it right, and some who didn’t. You’ll look at seven roads to hell within the world of leadership, and seven roads out of hell, to guide you safely to a meaningful legacy. All royalties support the University of Southern California’s Neighborhood Academic Initiative to prepare local urban schoolchildren for college.

    They should be moulded and shaped to meet the needs and opinions of today. The Discipline of Law is a fascinating account of Lord Denning's personal contribution to the changing face of the law in this century.