Written by medical students and reviewed by top faculty, this unique book provides practical, tested advice for acing the USMLE Step 2 CK.

    The Topics And Chapters Are Organized In A Sequence That Is Easy To Follow, Beginning With The Most Familiar -- Structure -- And Proceeding To The Less Familiar -- Metabolism -- Then Finishing With Those Topics That Are Probably The Least Familiar To Most Beginning Students -- Genetics, Evolution, The Diversity Of Organisms, And Ecology.

    Well-known author, teacher, lecturer, and herbalist Stephen Harrod Buhner has produced a book that is certain to generate controversy. It consists of three parts: A critique of technological medicine, and especially the dangers to the environment posed by pharmaceuticals and other synthetic substances that people use in connection with health care and personal body care. A new look at Gaia Theory, including an explanation that plants are the original chemistries of Gaia and those phytochemistries are the fundamental communications network for the Earth's ecosystems. Extensive documentation of how plants communicate their healing qualities to humans and other animals. Western culture has obliterated most people's capacity to perceive these messages, but this book also contains valuable information on how we can restore our faculties of perception. The book will affect readers on rational and emotional planes. It is grounded in both a New Age spiritual sensibility and hard science. While some of the author's claims may strike traditional thinkers as outlandish, Buhner presents his arguments with such authority and documentation that the scientific underpinnings, however unconventional, are completely credible. The overall impact is a powerful, eye-opening expos' of the threat that our allopathic Western medical system, in combination with our unquestioning faith in science and technology, poses to the primary life-support systems of the planet. At a time when we are preoccupied with the terrorist attacks and the possibility of biological warfare, perhaps it is time to listen to the planet. This book is essential reading for anyone concerned about the state of the environment, the state of health care, and our cultural sanity.

    Plans and design ideas for kitchen gardens of all sizes, as well as easy-to-follow guidelines for composting, building raised beds, and more. Growing season details for all regions of the West, including Alaska and Hawaii. Timely tips from edibles experts around the West-British Columbia to New Mexico. More than 300 pages of color photographs, practical advice, and inspiration from the editors of Sunset magazine, the West's authority on gardening.

    Full of information and camaraderie, this book explains how to grow common vegetables and herbs and add unusual ones that bring variety to the garden. Line art throughout.

    Beautiful and brimming with information, this indispensable guide contains all the advice you'll ever need--even if your thumb is brown--to create a gorgeous yard, a bountiful vegetable garden, or a lush green indoors.More than 400 full-color photos let you see exactly what plants look like--from flowers to trees to vegetables--both close up and in garden settings.More than 115 drawings show you how to step by step all the tricks to caring for a variety of plants.One hundred pages of illustrated plant portfolios and 65 pages of handy charts give you thorough descriptions of more than 800 plants, diseases and pests.

    The new edition offers a wealth of new information, especially in the areas of taxonomy, genomics, plant hormones, and Arabidopsis research.

    ...[This book] is a treasure. It is beautifully produced, designed and illustrated.' - John Carey, The Sunday TimesShortlisted for the Andr� Simon Food and Drink Book Awards for 2019BEST NATURE BOOK OF THE YEAR, THE TIMESLook out of your window, walk down a country path or go to the beach in Great Britain, and you are sure to see many wild species that you can take home and eat. From dandelions in spring to sloe berries in autumn, via wild garlic, samphire, chanterelles and even grasshoppers, our countryside is full of edible delights in any season.John Wright is the country's foremost expert in foraging and brings decades of experience, including as forager at the River Cottage, to this seasonal guide. Month by month, he shows us what species can be found and where, how to identify them, and how to store, use and cook them. You'll learn the stories behind the Latin names, the best way to tap a Birch tree, and how to fry an ant, make rosehip syrup and cook a hop omelette.Fully illustrated throughout, with tips on kit, conservation advice and what to avoid, this is an indispensable guide for everyone interested in wild food, whether you want to explore the great outdoors, or are happiest foraging from your armchair.

    A forest garden imitates young natural woodland, with a wide range of crops grown in vertical layers. Species are chosen for their beneficial effects on each other, creating a healthy system that maintains its own fertility, with little need for digging, weeding or pest control. The result of this largely perennial planting is a tranquil, beautiful and productive space.This book is a bible for permaculture and forest gardening, with practical advice on how to create a forest garden, from planning and design to planting and maintenance. It explains how a forest garden is designed from the top down: the canopy layer first,then the shrub layer,the perennial ground-cover layer,the annuals & biennialsnext, the climbers and nitrogen fixersand finally the clearings, living spaces and paths.Whether in a small back garden or in a larger plot, the environmental benefits of growing this way are great. Forest Gardens are a viable solution to the challenge of a changing climate: we can grow food sustainably in them without compromising soil health, food quality or biodiversity.Forest gardens:store carbon dioxide in the soil and in the woody biomass of the trees and shrubs.enable the soil to store more water after heavy rains, minimizing flooding and erosion.boost the health of the ecosystem, ensuring a balance of predators and beneficial insects because mixed planting is crucial to the scheme.allows the soil to thrive because it is covered with plants all year round.Creating a Forest Garden includes a detailed directory of over 500 trees, shrubs, herbaceous perennials, annuals, root crops and climbers. As well as more familiar plants such as fig and apple trees, blackcurrants and rosemary shrubs, you can grow your own chokeberries, goji berries, yams, heartnuts, bamboo shoots and buffalo currants.Forest gardens produce fruits, nuts, vegetables, seeds, salads, herbs, spices, firewood, mushrooms, medicinal herbs, dye plants, soap plants, and honey from bees.This book tells you everything you need to create your own forest garden with beautiful illustrations and helpful tips throughout.

    The introduction contains illustrations of the main leaves, buds, and firs you are likely to find, and these provide the starting point for identification by leading you to a 'key' species.Within each tree family there is a list of key species and a guide to the most important features to look for when identifying a particular tree from that family. Then individual species are clearly described and a detailed illustration is given on the same page.Covering all the tree species found outside the major arboretums, from the olive tree to the eucalyptus, this is one of the most important tree guides to have appeared in the last 20 years. The illustrations are annotated with essential identification features, and the text highlights the most important things to look for to aid fast and accurate identification. There is also coverage of all the species native to Southern Europe.

    Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard's methods and revised training schedules.

    Finally, the collected wit and wisdom of the magazine's most irreverent and beloved columnist can be found in a single A - Z volume, providing gardeners from coast-to-coast with his valuable tips for planting, troubleshooting, and growing flowers, vegetables, shrubs, trees and more, all delivered in his signature cantankerous style.Sidebars throughout the book - "Ask Grumpy" - help readers tackle common garden problems ("How do I get ride of little house ants?"), and readers from the past 35 years take part in the book when Grumpy shares his favorite reader's responses to some of his advice, his favorite rules for gardening, and Q & A's covering your favorite plants and flowers are all inside. Additionally, beautiful line-drawings and illustrations throughout make the book as beautiful to look at as well as entertaining to read.The Grumpy Gardener is sure to become the most trusted tool in your gardening shed!

    Leopold, expert in horticulture, botany, forestry, and ecology No other single volume on native plants has such comprehensive horticultural coverage as Native Plants of the Northeast: A Guide for Gardening and Conservation. Nearly seven hundred species of native trees, shrubs, vines, ferns, grasses, and wildflowers from the northeastern quarter of the United States and all of eastern Canada are included. Each plant description includes information about cultivation and propagation, ranges, and hardiness. An appendix recommends particular plants for difficult situations, as well as attracting butterflies, hummingbirds, and other wildlife.

    You've created your own house of plants, so what's next? The authors of House of Plants follow up their successful debut book with Root, Nurture, Grow – a practical and detailed guide to propagating and sharing indoor plants.The stylish handbook shows you how to make the most of your favorite houseplants through simple, beginner-friendly propagation techniques (such as stem cutting, rooting in water, runners, offsets, grafting, division and more), as well as resourceful DIY projects including homemade rooting mediums, seed-bombs, and a self-watering plant pot.It shows you how to look after and nurture your new plant babies, and how to share them with friends by making beautiful gifts and displays.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.