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The Mental Keys to Hitting: A Handbook of Strategies for Performance Enhancement by H.A. Dorfman
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Chumps to Champs: How the Worst Yankee Teams in History Became the Torre-Era Dynasty
Bill Pennington - 2019
The untold story of the time when the New York Yankees were a laughingstock—and how out of that abyss emerged the modern Yankees dynasty, one of the greatest in all of sports
Leave No Doubt: A Credo for Chasing Your Dreams
Mike Babcock - 2012
Currently head coach for the Detroit Red Wings, he is arguably the best coach in the game today. In this book, against the dramatic backdrop of the Canadian men's gold medal victory in Vancouver, Babcock provides an inspiring roadmap for achieving goals and fulfilling dreams. This is not just a book about hockey but a book about life, rooted in Babcock's "Leave No Doubt" credo. Written by Babcock and his longtime friend Rick Larsen, the credo hung on Team Canada's dressing-room wall during their historic run to Olympic gold. It provides a compelling framework for excelling in life. Illuminated by revealing stories about overcoming doubt, "owning pressure," and making a difference, "Leave No Doubt" is based on a firm belief in everyday commitment and a step by step approach to being "better than good enough." The words originally written for Canada's Olympic gold medal hockey team - leave no doubt, every day counts, our determination will define us - inspire an approach to succeeding in life that is relevant to people of all interests and ambitions. Athlete or not, each of us will find valuable guidance in this succinct primer from one of the most respected leaders in sports.
Mental Combat: The Sports Psychology Secrets You Can Use to Dominate Any Event!
Phil Pierce - 2015
The problem is that many of these techniques are kept secret and other guides are heavy and full of jargon. So how can you use the simple power of Sports Psychology techniques to revolutionize your performance today? Clearly you need more than just a system, you need the right kind of system. Not just the science behind mental strength but a super-simple, step-by-step guide to unlocking the power of your brain. As a bestselling author, martial arts and fitness coach, I’ve been lucky enough to work with some of the best experts around the world. With input from top instructors and researchers I discovered easy tactics that can be effortlessly used by everyone. From fitness fans, runners and gym athletes to combat styles like boxing, MMA, and martial arts. Even the busy office worker can dominate any competitive or stressful event in minutes! This is “Mental Combat”... and once applied to your training it quickly revolutionizes performance – every time! What Is Mental Combat? Mental Combat is a simple, easy set of tactics for unlocking the full power of your brain and body. Moreover, it gives you the proven scientific benefits of Sports Psychology without needing to understand the complex history and theories. Whilst traditional guides can be heavy and difficult to follow, Mental Combat is a simple, tactical approach. Perfect for martial artists, fitness fans, gym enthusiasts and even the busy office worker! Stressful, nerve-wracking events become a walk in the park when transformed using the right techniques. A busy and cluttered mind becomes laser focused. Would you like to know the quickest and easiest way to experience the incredible benefits of mental training? The Easy New Way To Get Started with Mental Training Inside “Mental Combat” you’ll discover… How to “psych-out” an opponent. “Mind Hacks” for instant, rock-solid confidence and cool. Powerful motivation and concentration skills. Revealed: the body position to banish nerves quickly and easily. The truth behind meditation. (and why it’s easier than you think). How to unlock the power of your brain for any event. The secret to managing victory, like a pro. The secret to handling defeat… and coming back stronger. How you can use Sports Psychology tactics even if you don’t do sports! And much more! Want To See For Yourself How Mental Combat Can Transform Your Performance? Click and grab your copy of Mental Combat now to see you’ve been missing! To say thanks for checking out this book you can claim your free guide: “3 Steps to Explosive Power” FREE from my website. Just visit: www.BlackBeltFit.
When Your Mother Has Borderline Personality Disorder: A Guide for Adult Children
Daniel S. Lobel - 2019
When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.Find ways to reconcile your complicated thoughts and feelings with straightforward and easy-to-use techniques. You’ll also discover a number of sample dialogues that give you blueprints for safe and secure interactions in a variety of situations.When Your Mother Has Borderline Personality Disorder includes:
You, your mother, and Borderline Personality Disorder—Learn why your mother behaves the way she does and how to maintain a relationship with her—without getting hurt.
The help you need—Start healing with essential self-care strategies that will help you rebuild your self-esteem, cope with anxiety, protect your family, and more.
Research-based tools—Get proven advice based on the most up-to-date approaches for managing a relationship with someone who has Borderline Personality Disorder.
Get the help you need moving forward with the compassionate guidance of When Your Mother Has Borderline Personality Disorder.
The Road to Omaha: Hits, Hopes, & History at the College World Series
Ryan McGee - 2009
In the spirit of 3 Nights in August and The Last Night of the Yankee Dynasty, veteran sports writer Ryan McGee goes behind the scenes, into the stands, and onto the field to reveal an exciting yet personal look at one of the hottest sports championships in the country---the College World Series.In 2008, the ten-day, eight-team tournament was the scene of one of the greatest series in its illustrious history. And Ryan McGee puts the reader behind closed doors with the underdog champs, the Fresno State Bulldogs, as well as with their seven opponents, from the first batting practice session, to bus rides to the ballpark, to the locker room and the dugout. It’s the CWS as few ever see it.But The Road to Omaha goes far beyond the 2008 season. It’s an in-depth look at the managing strategies and playing style of college baseball, as well as a series of profiles that examine the people behind and around the CWS---the players, coaches, and fans who keep that feeling of good-old-days innocence alive through their reverence for the Great American Pastime.McGee also takes up residence at Rosenblatt Stadium itself, reliving its rich history and tapping into the electricity around it, from the tailgating fans to the surrounding neighborhoods. “The Blatt” is America’s last real connection to the baseball belief that Field of Dreams can actually happen: a wooden-framed ballpark with cramped concourses where teams share locker rooms, change clothes in the parking lot, and sign autographs for kids until their fingers cramp. “The Blatt” is a monument to tradition---and the last of its kind to keep that tradition alive.Thanks to Ryan McGee’s quick eye for play-by-play action, as well as his deep love for sports, The Road to Omaha is a rare glimpse into the kind of baseball our grandfather’s knew---a snapshot of the one of the last remaining vestiges of pure Americana: a hometown, baseball, and the people who shape it and are shaped by it in turn.
All My Octobers: My Memories of Twelve World Series When the Yankees Ruled Baseball
Mickey Mantle - 1994
He also speaks candidly about overcoming his lifelong addiction to alcohol, and the friends, family and thousands of fans who helped him do it.
The Change Agent: How a Former College QB Sentenced to Life in Prison Transformed His World
Damon West - 2019
He came from a great family, in a home full of God, love, support, and opportunities to reach any goal. A natural born leader, an athlete with good looks and charm, he appeared to be the all-American kid pursuing his dreams. Underneath this facade, however, was an addict in the early stages of disease. After suffering childhood sexual abuse by a babysitter at the age of nine, Damon began putting chemicals into his body to alter the way he felt. Once he was introduced to methamphetamines, however, he became instantly hooked—and the lives of so many innocent people would forever be changed by the choices he made in order to feed his insatiable meth habit. After a fateful discussion during his incarceration with a seasoned convict, Damon had a spiritual awakening. He learned that, like a coffee bean changing with the application of heat and pressure, he was capable of changing the environment around him. Armed with a program of recovery, a renewed faith, and a miraculous second chance at life, Damon emerged from over seven years of prison a changed man. His story of redemption continues to inspire audiences today.
Intentional Walk: An Inside Look at the Faith That Drives the St. Louis Cardinals
Rob Rains - 2013
They have won 11 World Series titles and some of the most famousplayers in the history of the game have worn the storied “Birds on the Bat”uniform.While thaton-field success has been well documented, IntentionalWalk is the first book which goes beyond the story of what happens on thefield to take an in-depth look at the men inside the Cardinal uniforms, andexamine how their strong Christian faith is one of the driving forces behindtheir success.Intentional Walk features the stories of AdamWainwright, David Freese, Lance Berkman, Matt Holliday, Carlos Beltran, JasonMotte and other members of the 2012 Cardinals, written as those players and therest of the team tried to repeat the 2011 world championship. The book talksabout how they became Christians and offers their testimony about what it meansfor them to have God play such a prominent role in their lives.Playing forfirst-year manager Mike Matheny, a strong Christian as well, these men talkabout their success and failure, about the challenges that come from playingbaseball at the highest level, and how thankful and blessed they are to havethat God-given ability. In the end, however, what is far more important to themis their life-long relationship they have established with Jesus Christ.
Manny Pacquiao: A Biography
Gary Andrew Poole - 2010
But few could have imagined that Pacquiao would have ever reached the pinnacle of his sport, considering his background. He ran away from homea cardboard shack in General Santos City in the Philippinesat age fourteen. After making his way to Manila, and eventually the United States, Pacquiao hooked up with trainer Freddie Roach in 2001, and, from there, his fighting career took off.Named one of Time magazine’s 100 Most Influential People in the World” last year, the aptly nicknamed Pac-Man is a fascinating figure who will go down as one of the greatest boxers in history.
Cannibal Serial Killers: Profiles of Depraved Flesh-Eating Murderers
Christopher Berry-Dee - 2011
More than just stomach-churning stories, this terrifying book provides precise accounts and fascinating insights into the crimes of 14 cannibalistic killers from all over the world, including:ALBERT FISH, who spent nine days feastingon the remains of an innocent little girlJEFFREY DAHMER, whose refrigerator was packedwith the body parts of his 17 victimsANDREI CHIKATILO, who brutally slayed anddismembered 53 people in southeastern RussiaFRITZ HAARMANN, who drank his victims’ bloodand sold their flesh on the black marketSTANLEY BAKER, who cut out a young man’s heartand devoured it while it was still beatingJOACHIM KROLL, who cooked a stew of carrots, potatoesand a small child’s hand
The Athlete's Way: Sweat and the Biology of Bliss
Christopher Bergland - 2007
The Athlete's Way program, focusing on cardio, strength, stretching, nutrition and sleep, uses neurobiology and behavioral models to enable you to think, train and behave like an athlete, making you more optimistic, resilient, and intense. You will want to get a glow on every day to increase your daily bliss quotient. Exercise will no longer be something to dread but something to enjoy and experience to the fullest. The Athlete's Way teaches you how to make exercise a source of joy and something you will want to engage in daily. Sweat will become a symbol of your striving for a standard of excellence and a solid work ethic that is synonymous with peak performance. The stamina, tenacity, and drive fortified through athletics--and this program--can be applied to any dream, obstacle, or goal you aspire to achieve. Christopher Bergland is a Manhattan-based world-class endurance athlete. He holds a Guinness World Record for treadmill running (153.76 miles in 24 hours) and has won the longest nonstop triathlon in the world three times. He completed The Triple Ironman, a 7.2-mile swim, 336-mile bike, followed by a 78.6-mile run (done consecutively) in a record breaking time of 38 hours and 46 minutes. He directs the triathlon program at Chelsea Piers and has been sponsored by Kiehl's since 1996. He has been featured in dozens of TV, magazine, and newspaper articles including CNN, PBS, ABC, CBS, Fox, Men's Journal, ESPN magazine, and the L.A. Times. He currently manages a specialty sporting goods shop in New York City called "JackRabbit Sports." Inspiring Lessons from a World-class Endurance Athlete"I love to sweat. All told, I have run distance equal to four trips around the world on a treadmill and on the streets of Manhattan where I live. I have biked to the moon and back, dueling it out with a red, blinking pacer light on a LifeCycle control panel or logging countless laps in Central Park. I've even crossed the Atlantic a few times - in the pool - and I've swum in almost every ocean around the world competing in Ironman triathlons. When I am running, biking, or swimming, happiness pours out of me. I am not alone. Everyone who exercises regularly experiences this bliss. And it is available to you, too, anytime you break a sweat. The Athlete's Way is an individual process but ultimately a universal experience. We feel good when we sweat. I have learned how to find Nirvana on the treadmill, and I am going to teach you my secrets." --Christopher Bergland
The Meaning of Ichiro: The New Wave from Japan and the Transformation of Our National Pastime
Robert Whiting - 2004
Nomo... Sasaki... Ichiro... the so-called American "National Pastime" has developed a decidedly Japanese flair. Indeed, in this year's All-Star game, two of the starting American League outfielders were from Japan. And for the third straight year, Ichiro - the fleet-footed Seattle Mariner - received more votes for the All-Star game than any other player in the game today. Some 15 years ago, in the bestseller You Gotta Have Wa, Robert Whiting examined how former American major league ballplayers tried to cope with a different culture while playing pro ball in Japan. Now, Whiting reverses his field and reveals how select Japanese stars have come across the Pacific to play in the big leagues. Not only have they had to deal with the American way of life, but they have individually changed the game in dramatic fashion.
The Big Chair: The Smooth Hops and Bad Bounces from the Inside World of the Acclaimed Los Angeles Dodgers General Manager
Ned Colletti - 2017
. . Mr. Colletti's book might be even more groundbreaking [than Moneyball] in some ways: It's a nearly unprecedented opportunity to see what running a baseball franchise looks like through the eyeballs of an actual general manager. . . [Colletti] has a gift for entertaining storytelling. . . These are stories modern general managers rarely tell, except in late-night gatherings at their favorite bars with people they know and trust. So to read them here, told in such colorful detail, makes you feel as if Ned Colletti has just invited you to plop down on the next bar stool." --Wall Street Journal "Ned Colletti is a baseball treasure with fascinating stories to tell from inside the game. The Big Chair is your all-access pass. After reading this book, you will not only understand the job of a general manager better but also the game of baseball itself."--Tom Verducci, author of The Cubs Way and co-author of The Yankee YearsAn unprecedented, behind-the-scenes look at the career of famed former Los Angeles Dodgers General Manager (a position also known as "The Big Chair"), whose tenure spanned nine of the most exciting and turbulent years in the franchise's history.During his tenure with the Dodgers, Colletti had the highest winning percentage of any general manager in the National League. In The Big Chair, he lets readers in on the real GM experience from his unique vantage point--sharing the inner workings of three of the top franchises in the sport, revealing the out-of-the-headlines machinations behind the trades, the hires and the deals; how the money really works; how the decision-making really works; how much power the players really have and why--the real brass tacks of some of the most pivotal decisions made in baseball history that led to great success along with heartbreak and failure on the field. Baseball fans will come for the grit and insight, stay for the heart, and pass it on for the wisdom.Ned Colletti began his MLB career with his beloved hometown team, the Chicago Cubs, more than 35 years ago. He worked in Chicago for a dozen years and was in the front office when the Cubs won the National League East in 1984 and 1989, after which he moved on as director of baseball operations for the SF Giants. By 1996, he became the Assistant GM for the Giants, before being hired as the GM in Los Angeles in 2006. There he oversaw the Dodgers through the highly publicized and acrimonious divorce battle between Frank and Jamie McCourt that culminated in the equally highly publicized sale of the team. He was present at the press conference where Don Mattingly, having just watched his team eliminated from the playoffs, used the post-season conference to vehemently discuss his lack of a contract extension. He brought marquee names like Greg Maddux and Clayton Kershaw to LA, as well as marquee drama with the likes of Manny Ramirez and Yasiel Puig; hired future Hall of Famer Joe Torre as manager; and oversaw fourteen Dodgers playoff wins. And these are just a few of the highlights.Colletti serves up a huge dish of first-hand experiences with some of the biggest names in baseball history (Barry Bonds, Greg Maddux, Don Mattingly, Don Zimmer, Tommy Lasorda, Scott Boras, Vin Scully, and more). From his humble early years living in a Chicago garage to his path to one of the most prestigious positions in professional sports, his very public and illustrious career has left a permanent handprint in the history of America's sport--and now he's ready to share the insight only those who have sat in The Big Chair have ever seen.
Zen and the Art of Disc Golf
Patrick McCormick - 2014
McCormick carefully argues, it can be a window that shows us how we interact with the world. The way we play is the way we live. This book is about the sport of Disc Golf, but it also is about so much more than throwing a disc at a basket. For the passionate practitioner, Disc Golf becomes a meditation, and practicing not only has the potential to make us better players, but better people as we begin to focus on what we are doing on the course that is working or not working versus what we are doing at home or in the office. "Zen and the Art of Disc Golf" is about becoming the best players we can be and in turn becoming the best possible version of ourselves through cultivation of attitude, focus, determination, and mental strength. It is about mastering the mind, body, and spirit in such a way that we score better and live better. Inside this book you will learn: -What Disc Golf can teach us about life and success -The secret formula for success on and off the course. -How to create the proper attitude and focus to become better Disc Golfers and in turn live better lives. -How visualization improves our game and our lives. -Who you need to be playing with on the course. -How to hit more chains and less trees. -How to take yourself off autopilot and elevate your scores and your game. -The 3 sides of Disc Golf and how to balance them. Most importantly, after reading this book you will walk away ready to Ace holes and Ace life. Disc Golf is life. Life is good.
This Is Russia: Life in the KHL—Doctors, Bazas and Millions of Air Miles
Bernd Brückler - 2013
In his memoir, he tells us what it's like to be an import player in Russia, and the challenges he faced with the language, the culture, and the game.He tells stories about life at the "baza," a training base, and how they'd have to spend big parts of the season away from their families. (Unless they sneak out). His driver was also his buddy and a bodyguard. There's the travel, with hours upon hours on planes that are often antiquated, and there are the teammates, the doctors, the pills, the training camps, the saunas, and the money, oh, the money."What an awesome book. If you're a hockey fan, you will love it."—Thomas Vanek, New York Islanders"This is Russia... offers a fascinating first-person look at life in the KHL for a foreigner."—Chris Johnston, Sportsnet, Canada"It's been a long time since I have thoroughly enjoyed a book so much."—Michael Lorber, sports journalist, Kleine Zeitung, Austria