Do you constantly get anxious about your health and seek reassurance? Have you found yourself analysing every single sensation in your body? Are you spending time on the internet always looking for answers? Do you have heart palpatations that make you think you're having a heart attack? Does that impending heart attack give you a panic attack? Are you still not dead? You can rest assured it's not just you! Philip Martins was once a hypochondriac and has survived, among other things, cancer, motor neurone disease, meningitis, multiple sclerosis and having been bitten by a mosquito once, malaria. In this book he tells you how he got through his years of health anxiety, provides some anecdotes of his crazier times to cheer you up and gives you some tips all in the hope that it can bring a little relief to help you realise you're not alone. If you have health anxiety and are looking for something to relate to then this is the book for you.

    Control stick hard left into a sharp left turn and let the nose drop quickly but smoothly to 40° down. Down. My heart is pumping hard. I'm in a sharp dive. I have to do it right and fast. Line up the target in the sight. It's getting bigger as I get closer to the ground. Airspeed is increasing! Quick! Right there! Pickle at 8,000 feet, only 2,000 feet from roll-in altitude. Not much time. NOW! Pull out! Pull hard, but don't over G! All the remaining ordnance is trying to pull the airplane toward the ground. Smoothly pull to four Gs. Watch the artificial horizon. It's the only visual reference I can count on. Pull! Get the nose up! Don't go below 7,000 feet because rocks can be anywhere below seven. There's level. Bring it on up. Twenty-five degrees nose high. I have plenty of speed, so keep the nose up. Here comes 8,000 feet. Then 9,000. I can let the nose down a little now and look around to see if anyone is shooting. It is 1969 and Dick Diller is on his way to flying warplanes in the Vietnam conflict. He is commissioned to fly A-1 Skyraiders in sometimes harrowing nighttime missions over Laos-surviving not only the danger of the missions he flew, but also the bureaucracy of the air force, from fitness testing to additional duties assigned, to attacking impossible-to-find targets in the dead of night-with minimal fuel supplies. At once entertaining and riveting, as well as thought-provoking, Firefly is the story of one man's journey in a world at war, and a day-to-day description of the fighting force that was flying A-1 Skyraiders in combat. Firefly contains actual transcriptions of dialogue of pilots locating a target and making a strike in northern Laos.

    Essence is the fundamental, universal, loving energy that connects the entire universe and all its living things. This universal loving goodness binds us all together in an intimate and powerful way. Char shows readers how to tap into the power of Essence and draw strength and wisdom from these deep, fundamental connections. Using the universal presence of the Essence, readers will learn: - The truth about living and dying - The 5 sources of power and how to manifest them - About spirits and angels and how to benefit from their aide - How to help departed loved ones find peace - Ways to ward off negative and harmful energies - And much more… With Char as a guide, readers will explore the vast and connected world of Essence and delve into their own inherent spiritual awareness.

    . . Despite her desire for control, Ara Hopkins has always felt like a pawn—constantly being maneuvered by those surrounding her. Carrying a riddled past of abandonment by her mother, a jealous step-sister and exploitation by men she was supposed to be able to trust, Ara craves a social media certified life. So, when she meets her husband, a New York congressman’s son, she believes she’s finally won her game. Secure in a life her mother would approve of—and having firmly shut the door on her chaotic and miscalculated past—Ara feels she’s thriving. Until the night her husband is murdered. Thrust into a game of deceit and lies, Ara realizes that nothing is as it seems and that the past can quickly return to the present. The facade crumbles as relationships are tested and family boundaries crossed. Faced with losing it all, she discovers what a person is really capable of. Because in this game of life, it's either rook or be rooked. An intricately braided plot with unforeseeable twists and a sucker-punch ending, Rooked is a captivating thriller that shatters all perceptions.

    Upon this day, the Fire Kingdom’s priests perform their ritual: each newborn’s palm is lacerated, opened with a sacred sword, for Firia’s next ruler will be seen to shed no blood. Alas, this can prove a perilous process. When young Nokhail demonstrates his destiny, a wicked imposter attempts to slay the boy. Soldier Lumio intervenes, escaping with defenseless Noakhail—set for distant Aquadom to hide . . . and gather strength.Seventeen years later, Lumio illuminates Noakhail’s true identity, presenting Distra, his rightful sword. Training side by side, the pair devise a plan to reclaim the throne . . . but this will mean ousting a crooked king, whose warriors are everywhere. Should Noakhail hope to triumph, he’ll be forced to look inside himself and tame explosive power on the expedition homeward bound. His path will cut through all four kingdoms—each replete with danger but, in turn, a chance to grow.Meanwhile, in Aquadom’s royal palace, the water sword has chosen its heir, but envy stands to jeopardize an age of fragile peace. Indeed, a war awaits...

    

    If you don’t have it, don’t worry. Heather Monahan will show you how anyone can master the essential techniques to building confidence and becoming your best self. In Confidence Creator, Heather offers a resource she wishes she had when she was younger. Using personal stories from her life and career, Heather illustrates the tough lessons she learned along the way that helped her develop the self-assurance necessary for getting what she wanted in life. You’ll discover how to determine your number-one enemy, attract the right people, find your voice, and more. Whether you’ve never had confidence or have lost it due to a breakup, divorce, unemployment, or another one of life’s challenges, this book gives you the tools to take charge of your life and create your own confidence.

    Concealed in a remote area of the Amazon jungle is something the Mayans thought so dangerous they built a secret prison to entomb it. It remained undiscovered for centuries. When a maverick archaeologist hears rumours of a mysterious lost city, he heads into the Amazon jungle, determined to find it. He soon learns that some things are best left unfound. The dangerous past the Mayans tried so hard to bury, is about to become our terrifying future.

    Daisy starts her PhD in brain research, and Tara battles heroin as her rock band reaches stardom.Troy is soon caught up in mind-numbing combat in Vietnam, while Mick returns to the States to lead the antiwar effort. Tara’s band signs a Motown contract amid the Detroit riots. At Stanford, Daisy expands her study of the human brain under LSD and other mind-altering drugs. Troy falls in love with a Vietnamese teacher and is slowly losing faith in the War.Freedom ends the night before the Tet uprising in Vietnam that will change the War, and trap Troy and his beloved in the fires of hell.

    Without warning, Russian tanks have crossed the frontier and are pouring into the city. The Soviet invasion of Czechoslovakia has begun. Arriving with the troops is Colonel Grigori Dal, a seasoned KGB officer and coldblooded killer. While the country slips into chaos, Dal uses the fighting as cover to apprehend an American prisoner of war from a military prison in Prague. Within days, only a cursed woman and a troubled war hero will stand between him and protecting the Cold War’s darkest secret: proof U.S. servicemen were secretly transferred to the Soviet Union.R. Cyril West’s award winning novel of tragic love, suspense, intrigue, and the dangerous machinations of the human heart—The Thin Wall.*BRAG Medallion Award

    The band had just released Terrapin Station and had not toured for twenty months. In 1977, the Grateful Dead reached a musical peak, and their East Coast spring tour featured an exceptional string of performances, including the one at Cornell.Many Deadheads claim that the quality of the live recording of the show made by Betty Cantor-Jackson (a member of the crew) elevated its importance. Once those recordings ― referred to as "Betty Boards" ― began to circulate among Deadheads, the reputation of the Cornell '77 show grew exponentially. That aura grew with time and, in the community of Deadheads and audiophiles, the show at Barton Hall acquired legendary status.Rooted in dozens of interviews ― including a conversation with Betty Cantor-Jackson about her recording ― and accompanied by a dazzling selection of never-before-seen concert photographs, Cornell ’77 is about far more than just a single Grateful Dead concert. It is a social and cultural history of one of America’s most enduring and iconic musical acts, their devoted fans, and a group of Cornell students whose passion for music drove them to bring the Dead to Barton Hall. Peter Conners has intimate knowledge of the fan culture surrounding the Dead, and his expertise brings the show to life. He leads readers through a song-by-song analysis of the performance, from “New Minglewood Blues” to “One More Saturday Night,” and conveys why, forty years later, Cornell ’77 is still considered a touchstone in the history of the band.

    

    After losing both parents in a car accident and being raised by a grandmother obsessed with death, Andi is struggling with an unusual quest for a girl her age-- to determine whether there is life after death.It is 1966, and Castalia, Indiana, like most cities of that time, is grappling with social and cultural change. Meanwhile, rumors have long swirled around Castalia's Lincoln Elementary School. Over its long history, the school has produced two sixth graders who claim to have seen Lincoln's ghost in the school's auditorium. When Andi prays on her dead mother's rosary to be the next to encounter Lincoln's ghost in order to confirm the existence of an after-life, a complex chain of events is set into motion, including the appearance of John Malone, a new boy at school who harbors an explosive secret, and mysterious moaning emanating from behind the dark stage after school. While Andi desperately seeks answers to life's most difficult questions, an unlikely new friend emerges--a mystical bait shop owner named Ezra.Searching for Lincoln's Ghost is a story about coming-of-age during the tumultuous 1960s, exploring such disturbing topics as personal isolation, fear and depression, bullying, social and racial intolerance. Peppered with Lincoln folklore and history, it is a timeless tale of the power of love, empathy, and how the actions of one person can profoundly impact another.

    Then check out their other lists and insights from the first 100 years of the NHL, including: - The Top 10 Ways The NHL Will Be Different in 25 Years - The Top 10 Most Questionable Decisions Under Gary Bettman - The 10 Worst Teams In NHL History - And the biggest gripes the authors had with each other’s rankings All of this makes THE 100 GREATEST PLAYERS IN NHL HISTORY (AND OTHER STUFF) a must-read for sports fans who love raging debates and the glorious weirdness of hockey!