Book picks similar to
Depression & Other Magic Tricks by Sabrina Benaim
poetry
mental-health
favorites
non-fiction
Quiet Girl in a Noisy World: An Introvert's Story
Debbie Tung - 2017
Presented in a loose narrative style that can be read front to back or dipped into at one’s leisure, the book spans three years of Debbie's life, from the end of college to the present day. In these early years of adulthood, Debbie slowly but finally discovers there is a name for her lifelong need to be alone: she’s an introvert.The first half of the book traces Debbie’s final year in college: socializing with peers, dating, falling in love (with an extrovert!), moving in, getting married, meeting new people, and simply trying to fit in. The second half looks at her life after graduation: finding a job, learning to live with her new husband, trying to understand social obligations when it comes to the in-laws, and navigating office life. Ultimately, Quiet Girl sends a positive, pro-introvert message: our heroine learns to embrace her introversion and finds ways to thrive in the world while fulfilling her need for quiet.
Neon Soul: A Collection of Poetry and Prose
Alexandra Elle - 2017
This book of all-new poems from the beloved author of Words From A Wanderer and Love In My Language is a quotable companion on the road to healing.
Motherhood
Sheila Heti - 2018
In a narrative spanning several years, casting among the influence of her peers, partner, and her duties to her forbearers, she struggles to make a wise and moral choice. After seeking guidance from philosophy, her body, mysticism, and chance, she discovers her answer much closer to home.Motherhood is a courageous, keenly felt, and starkly original novel that will surely spark lively conversations about womanhood, parenthood, and about how—and for whom—to live.
The Girl Aquarium
Jen Campbell - 2019
Weaving between whispered science and circus, Campbell turns a cracked mirror on society and asks who gets to control the twisted tales hiding in the wings. Jen Campbell received an Eric Gregory Award in 2016, is Vlogger in Residence for the Poetry Book Society, and was a judge of the Forward Prize in 2018. She talks about books, fairy tales and disfigurement at youtube.com/jenvcampbell. She lives in London.
Consent
Annabel Lyon - 2020
From the award-winning author of The Golden Mean.Saskia and Jenny are twins who are alike only in appearance. Saskia is a hard-working grad student whose interests are solely academic, while Jenny, an interior designer, is glamourous, thrill-seeking, capricious and narcissistic. Still, when Jenny is severely injured in an accident, Saskia puts her life on hold to be with her sister.Sara and Mattie are sisters with a difficult relationship. Mattie, the younger sister, is affectionate, curious and intellectually disabled. As soon as Sara is able, she leaves home, in pursuit of a life of the mind and the body: she loves nothing more than fine wines, sensual perfumes, and expensive clothing. But when their mother dies, Sara inherits the duty of caring for her sister. Arriving at the house one day, she finds out that Mattie has married Robert, her wealthy mother's handyman. Though Mattie seems happy, Sara cannot let this go, forcing the annulment of the marriage and the banishment of Robert. With him out of the picture, though, she has no choice but to become her sister's keeper, sacrificing her own happiness and Mattie's too. When Robert turns up again, another tragedy happens. The waves from these events eventually engulf Sara and Saskia, sisters in mourning, in a quest for revenge.Consent is a startling, moving, thought-provoking novel on the complexities of familial duty and on how love can become entangled with guilt, resentment and regret.
How to Cure a Ghost
Fariha Roisin - 2019
Simultaneously, this compilation unpacks the contentious relationship that exists between Róisín and her mother, her platonic and romantic heartbreaks, and the cognitive dissonance felt as a result of being so divided among her broad spectrum of identities.
Furiously Happy: A Funny Book About Horrible Things
Jenny Lawson - 2015
And that's what Furiously Happy is all about."Jenny’s readings are standing room only, with fans lining up to have Jenny sign their bottles of Xanax or Prozac as often as they are to have her sign their books. Furiously Happy appeals to Jenny's core fan base but also transcends it. There are so many people out there struggling with depression and mental illness, either themselves or someone in their family—and in Furiously Happy they will find a member of their tribe offering up an uplifting message (via a taxidermied roadkill raccoon). Let's Pretend This Never Happened ostensibly was about embracing your own weirdness, but deep down it was about family. Furiously Happy is about depression and mental illness, but deep down it's about joy—and who doesn't want a bit more of that?
Sorrow and Bliss
Meg Mason - 2020
She knows there is something wrong with her but she doesn't know what it is. Her husband Patrick thinks she is fine. He says everyone has something, the thing is just to keep going.Martha told Patrick before they got married that she didn't want to have children. He said he didn't mind either way because he has loved her since he was fourteen and making her happy is all that matters, although he does not seem able to do it.By the time Martha finds out what is wrong, it doesn't really matter anymore. It is too late to get the only thing she has ever wanted. Or maybe it will turn out that you can stop loving someone and start again from nothing - if you can find something else to want.
Hello I Want to Die Please Fix Me: Depression in the First Person
Anna Mehler Paperny - 2019
Illuminating, completely engaging—it's essential reading for all since we all know someone whose life, family or friends are touched by the disease that directly afflicts a fifth of Canadians.
In her early twenties, while outwardly thriving in her dream job and enjoying warm familial support and a strong social network, award-winning journalist Anna Mehler Paperny found herself trapped by feelings of failure and despair. Her first suicide attempt—ingesting a deadly mix of sleeping pills and antifreeze—landed her in the ICU, followed by weeks of enforced detention that ran the gamut of horrifying, boring, hilarious, and absurd. This was Anna's entry into the labyrinthine psychiatric care system responsible for providing care to millions of Canadians.As she struggled to survive the psych ward and as an outpatient—enduring the "survivor's" shame of facing concerned family, friends, and co-workers; finding (or not) the right therapist, the right meds; staying healthy, insured, and employed—Anna could not help but turn her demanding journalist's eye on her condition and on the system in which she found herself. She set off on a quest to "know her enemy," interviewing leading practitioners in the field across Canada and the US—from psychiatrists to neurological experts, brain-mapping pioneers to heroic family practitioners, and others dabbling in novel hypotheses. She reveals in courageously frank detail her own experiences with the pharmacological pitfalls and side effects of long-term treatment, and offers moving case studies of conversations with others, opening wide a window into how we treat (and fail to treat) the disease that accounts for more years swallowed up by disability than any other in the world.
How to Be a Bawse: A Guide to Conquering Life
Lilly Singh - 2017
Told in her hilarious, bold voice that’s inspired over nine million fans, and using stories from her own life to illustrate her message, Lilly proves that there are no shortcuts to success. WARNING: This book does not include hopeful thoughts, lucky charms, and cute quotes. That’s because success, happiness, and everything else you want in life needs to be fought for—not wished for. In Lilly’s world, there are no escalators, only stairs. Get ready to climb.
Girl, Interrupted
Susanna Kaysen - 1993
She spent most of the next two years on the ward for teenage girls in a psychiatric hospital as renowned for its famous clientele--Sylvia Plath, Robert Lowell, James Taylor, and Ray Charles--as for its progressive methods of treating those who could afford its sanctuary. Kaysen's memoir encompasses horror and razor-edged perception while providing vivid portraits of her fellow patients and their keepers. It is a brilliant evocation of a "parallel universe" set within the kaleidoscopically shifting landscape of the late sixties. Girl, Interrupted is a clear-sighted, unflinching documnet that gives lasting and specific dimension to our definitions of sane and insane, mental illness and recovery.
Obit
Victoria Chang - 2020
Rather, she distilled her grief during a feverish two weeks by writing scores of poetic obituaries for all she lost in the world. In Obit, Chang writes of "the way memory gets up after someone has died and starts walking." These poems reinvent the form of newspaper obituary to both name what has died ("civility," "language," "the future," "Mother's blue dress") and the cultural impact of death on the living. Whereas elegy attempts to immortalize the dead, an obituary expresses loss, and the love for the dead becomes a conduit for self-expression. In this unflinching and lyrical book, Chang meets her grief and creates a powerful testament for the living.
I Really Didn't Think This Through: Tales from My So-Called Adult Life
Beth Evans - 2018
The book is a wonderful mix of fun (playful meditations on the band Rush and international pen-pals) and thoughtful (Beth delves into her personal history with obsessive compulsive disorder and depression while commiserating on topics like dating and credit card shame) all with a simple candor that anyone from a teen to their grandparent can relate to. Through all of her experiences, Beth manages to extract valuable lessons, and the book is replete with friendly advice about caring for yourself, getting help no matter what your problems are, and embracing what makes you happy. Beth is a compelling storyteller, her drawings picking up where her words leave off, creating an approachable and immersive experience for the reader. Beth’s work feels like a hug from your best friend. And like a best friend, she’s here to say “You got this!”
Even This Page Is White
Vivek Shraya - 2016
Poems that range in style from starkly concrete to limber break down the barriers that prevent understanding of what it means to be racialized. Shraya paints the face of everyday racism with words, rendering it visible, tangible, and undeniable.
Staying Strong: 365 Days a Year
Demi Lovato - 2012
Those commitments are the bedrock of her recovery and her work helping other young people dealing with the issues she lives with every single day. Demi is a platinum-selling recording artist whose latest album—DEMI—is already a smash hit. She’s about to embark on her second season as a judge on X-Factor, and just launched The Lovato Treatment Scholarship Program. And she is an outspoken advocate for young people everywhere. Demi is also a young woman finding her way in the world. She has dealt deftly with her struggles in the face of public scrutiny, and she has always relied, not just on friends and family, but daily affirmations of her self-worth and value. Affirmations that steady her days and strengthen her resolve. Those affirmations have grown into STAYING STRONG, a powerful 365-day collection of Demi’s most powerful, honest, and hopeful insights. Each day will provide the readers with a quote, a personal reflection and a goal. These are Demi’s words. Words she lives by and shares with the people she loves and total strangers alike. They are a powerful testament to a young woman standing up and fighting back.