You want greater health, more vitality, and a stronger, better-looking body.You're convinced that Paleo is the way to go. And you’re smart enough to know that a major lifestyle change doesn’t come easily. You need intelligent, ongoing support.That's where The Paleo Coach comes in. Author Jason Seib, a bona fide lifestyle, fitness, and nutrition expert, has helped thousands of people successfully make the same transition. He knows what works and what doesn't-in the gym, in the kitchen, and, especially, in your mind. Few people understand the mechanics of self-change as thoroughly as Seib does. And he brings that wisdom to every page of "The Paleo Coach", guaranteeing that you'll have the motivation you need to keep progressing despite the inevitable obstacles that arise when you try to replace ingrained habits and resist cultural norms. Seib is not content to just tell you what to do--he also makes sure you understand why, so you can make his hard-earned wisdom your own. With the right perspective, it's easier to turn new, good habits into permanent ones.If you're looking for a practical, holistic, science-based approach that brings together all the aspects of the Paleo lifestyle, this is the book for you. "The Paleo Coach" is indispensable if you're serious about "going Paleo" and sustaining the momentum until your strong, beautiful body is functioning as nature intended it to and you can’t imagine living any other way.

    Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown is back with her quickest, most effective plan yet: a detoxifying and nourishing cleanse program that liberates every cell of your body from poisons that make you sick, tired, and overweight     Even when you think you are eating and living healthfully, your body naturally becomes depleted over time, making it even more difficult to lose weight and maintain the energy and vitality you need to get through the day. This is something Dr. Kellyann Petrucci experienced firsthand in 2017 while she was writing her last book, doing nonstop TV appearances, and running her business. She gained 20 pounds, her hormones went haywire, and she was at a loss for how to turn things around. She decided it was time to hit the reset button and created her simplest plan yet, specifically designed to help the millions of women who are overweight, overworked, and overextended get reenergized both physically and mentally.      This is a comfortable, incredibly powerful 5-day cleanse protocol that resets your metabolism, giving you the kind of quick, confidence-boosting results you need to get back on a healthy track. The power ingredient in the Cleanse & Reset is collagen, which improves skin elasticity and brings back that coveted youthful glow, eases joint pain, heals leaky gut, supports weight management, and has anti-inflammatory properties. The healing and reparative smoothies, shakes, soups, and bone broth blends that you’ll enjoy on the 5-day cleanse are packed with collagen and can be adapted to any diet, with a focus on modifying the cleanse for the keto diet (along with great collagen alternatives for vegetarians and vegans!). The program also includes an optional 1-day “keto push” that you can follow for an extra boost the day before you begin your cleanse. Dr. Kellyann's Cleanse & Reset will help you slim your body, deep-cleanse your cells, and reclaim your energy and focus so you can start feeling truly good again.

    Johnson-Bennett shares real cases to illustrate various problems and explains how she arrives at an appropriate solution through behavior modification. Her method requires a positive approach to correcting the behavior rather than punishment. She also uses interactive toys, which she believes helps not only to correct the behavior problem, but also to put the cat/owner relationship back in sync.

    Army, Luis Montalván never backed down from a challenge during his two tours of duty in Iraq. After returning home from combat, however, his physical wounds and crippling post-traumatic stress disorder began to take their toll. He wondered if he would ever recover.Then Luis met Tuesday, a sensitive golden retriever trained to assist the disabled. Tuesday had lived among prisoners and at a home for troubled boys, and he found it difficult to trust in or connect with a human being--until Luis.Until Tuesday is the story of how two wounded warriors, who had given so much and suffered the consequences, found salvation in each other. It is a story about war and peace, injury and recovery, psychological wounds and spiritual restoration. But more than that, it is a story about the love between a man and dog, and how, together, they healed each other's souls.

    It is a self-help guide with full explanation about how to successfully abort and prevent all migraines. The book also provides a full explanation of the cause of migraines from a physiological, biological, and genetics perspective. This book is an extended edition of the "Fighting the Migraine Epidemic: How to Treat and Prevent Migraines without Medicines. An Insider's View" book published and now discontinued. The book is laid out in five parts: Part I: migraineurs who read the 1st edition of the book comment and introduction Part II: quick guide to get rid of an ongoing migraine Part III: the heart of the book, describing the physiology and biology or migraines, who is susceptible to migraines and why. Also includes all prodrome types, all triggers, and detailed analysis on how triggers can be cancelled. Part IV: a more complex explanation of migraine-cause specifically for doctors, scientists, and migraineurs more interested in the genetics and bio-physiology of migraines. It also contains a part titled “Drugs of Shame” describing the 30 most often prescribed medicines for migraine pain prevention, their side effects, and FDA warnings. Part V: a huge citation list of over 800 citations of academic literature. Each academic article adds a little bit of information to complete the whole picture of migraines. In this book I pull together information from many fields of science and connect the dots to help the reader to conclude the same thing I did: migraine is preventable and completely treatable without the use of any medicines.

    Originally published entitled: Don't shoot the dog!: how to improve yourself and others through behavioral training, New York: Simon and Schuster, 1984.

    * Why what you've been told about diet and exercise could be holding you back and how to immediately do it right!* Three secrets to the perfect weekly routine - axe the risk of injury while boosting muscle growth daily.* The perfect time of day to get the most out of your body.* How your current bodybuilding routine is likely holding you back and putting you at heavy risk - learn how to feel better, get fitter, and overcome those risks. * Plus lots, lots more...Download 'The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women' now!

    It is the story of someone that did not know his destiny, but followed it with unfaltering step, bound to me, not by vows or paper, but in the name of the trust that was the best part of his nature. It is a story of the one that taught me to love, even as he occasionally barfed on my carpet. It is simply the tale of a black Labrador retriever named Barkley. It was the beginning I never anticipated; belief that there were no limits that made tragedy inevitable, a gentle nuzzle that made the walls fall away, and the pull of the leash into the day's infinitude. It was an ending I did not expect; a leash laid across the chair, an empty bed, a glass tipped over, spilling the blood of wine. The noise that empty rooms make is as clear as tears. In between, there are the stories, of friends, of joy and dog hair, of a small pink ball with feet known as Mr. Squeaky, which became my mortal enemy at dawn, as I tried to sleep. There are tales of the great "bacon incident" and how I know more about how to clean carpet than should be allowed by law. There are words that twist and turn in the shade of an ancient tree, a sonnet to an old dog, who lies between the bones of poets, to be unearthed as he releases me to remember. - From the Book of Barkley

    This is Sheila Hocken's own story. A story of a young blind girl who sets out to fight for the right to live fully and to see again. Sheila's account of the events and people that transformed her life is moving and inspiring. Sheila introduces Emma, her beautiful chocolate-brown labrador, whose devotion and intelligence as a guide dog are inspiring. We also meet Don, who brings romance into Sheila's life - through a radio program. And furthermore, Mr Shearing, the skilled surgeon who performs the miracle which gives Sheila a whole new world.

    In this book on "people-training for dog trianers," Nicole Wilde shares advice based on years of experience as a professional dog trainer. She teaches the reader the basics of "people training," how to coach clients using positive reinforcement and other techniques. In an often humorous section, Wilde describes specific types of difficult personality types, from Angry Agnes to Unmotivated Mo, and how specifically to deal with them. Also covered are handling students in a group class setting, working one on one in private lessons, and understanding and working with family dynamics. An invaluable resource for any dog trainer.

    Whether you are involved in farming or ranching, or simply want to explore your herding dog's heritage, you will find a wealth of information here. For those with competitive goals, Herding Dogs will enhance your knowledge with a philosophy that has the dog's individual breed and personality as the central focus.Vergil S. Holland teaches the handler to understand the dog's reactions before beginning this progressive training. Whether it is your dog's first exposure to stock or your older dog with a new problem, you, as a handler, will find solutions to each problem and sound advice on each phase of training.Special chapters on different personalities of the various herding breeds, with training modifications tailored to these differences, make it possible for you and your dog as a team to reach your maximum potential.Herding commands and terms are thoroughly covered, as are those of basic Obedience for the stock dog. Working various kinds of stock-sheep, cattle and ducks-is covered to meet the needs of every stock dog owner. Detailed diagrams and concept maps throughout the book highlight the individualized training methods for each type of dog and stock.A Howell Dog Book of Distinction

    This book will assist those who want to prepare for their dog's future in an easy-to-use format that will guide them through the process of telling the "story" of their dog's life, for their pet's "Next Guardian." None of us can predict the future, but in the event situations arise such as death, health impairment, or left with no other choice but to give them up, this book will be there to assist your beloved pet with the transition from one home to another.

    He has educated hundreds of breathing instructors and helped thousands of people create massive change in their lives through the power of their breath. In this book he draws on his vast experience, as well as countless hours studying all aspects of the human breath, as he reveals: The science of breathing How poor breathing habits ruins your health How good breathing habits make you feel great and perform at your very best Why proper breathing is crucial for your teeth and facial development How “conscious breathing” can reduce stress and improve sports performance The five simple principles of optimal breathing How to quickly and easily retrain your breathing And much, much more The Power of Your Breath is the definitive step-by-step guide to reshaping your breathing habits -- and your life. Get it now to transform your health and well-being with nothing but your breath! Pick up your copy today by clicking the “BUY NOW” button at the top of this page!

    The tales are simple ones, with little violent action; they are, nevertheless, suspenseful and deeply moving in their presentations of three distrustful animals who had good reasons for fearing and even hating all men, and of the patient ways of three human beings who felt that this friendship was worth working for and proving.One dog was relentlessly pursued as a killer wolf. The other was purposely deserted far from his home. The untamed black horse fastens his great teeth on the arm of the crippled cowhand trying to rescue him for a bog — but does not clamp them!

    It will help a reader clearly diagnose her condition and tailor a personal plan to manage and eliminate symptoms. It offers a 7-Step Diet to control one's cycle and beat PCOS, information on how to protect one's fertility and conceive, the best supplements and herbs to manage symptoms, lifestyle changes to improve health, and clear guidance on surgical and drug options. This practical handbook will help readers lose weight, clear their skin, protect their fertility, beat PCOS, and live a healthy, happy life.