It's a great project for families and foodies alike, and all you need to start off is this book, a specialist mushroom growing kit, and a small space in which to grow them!In this book I aim to teach you the basics that you need to know to grow mushrooms at home. You'll take a step back in time and learn about the history of mushrooms as food, and why it has taken centuries for home mushroom growing to really catch on. I'll let you know exactly which are the best types of mushrooms for you to start with. If you aren't sure what tools you'll need, don't worry - this book has that covered too. And I'll explain how to make sure that your mushrooms grow quickly and pest free, and the best ways to harvest, preserve and store your crop.But where should you grow your mushrooms? That's a good question! Contained within the pages of this book are tips on how to set up a mushroom patch in your back yard, as well as how to grow them inside. Is it really better to grow them completely in the dark? You are about to find out!So, whether you like shiitakes, portobellos or oyster mushrooms, stop buying them in stores. I'll teach you how to grow your own and keep your entire family well supplied.In as little as a few weeks you can have the perfect fresh mushrooms grown and ready to eat. Yum!This easy to read, beginners book, summarizes the essential information I have learned over the years, and is written to help you decide if mycology is for you, and if so, which route to take.

    It is now being delivered into the new millennium kicking and screaming! Since he first wrote it the book has certainly got about. He has travelled in at least dozens of countries since he wrote it (to say nothing of four continents) and in every one of them people have come up to him with their copy for him to sign. He has delighted to find wine stains on the wine-making pages, and good honest dirt on the gardening pages. He has indeed updated it for the new millennium, but has not sacrificed any of the techniques and tips that have stood him well all that time and continue to do so.Since he first wrote the first version of this book back in 1975 he thinks there is a far more urgent reason for it. Very few people today can fail to see that the present course that man- and woman-kind is embarked upon is unsustainable. ... It is now urgently necessary to dismantle the whole fabric of world trade and replace it with a far less fuel-hungry, less polluting, less dangerous arrangement.Most people know all this, but they are afraid that their quality of life will decline if we change course. The purpose of this book is to show that this is not the case.

    Detailed weekly to-do lists break gardening down into simple and manageable tasks so that you always know what needs to be done and when to do it, from starting seeds and planting strawberries to checking for tomato hornworms and harvesting carrots. Enjoy a bountiful harvest with this organized and stress-free approach to gardening.

    Between thoughtful discussions of choosing the location, selecting crops, and planting an orchard, he contrasts city and country life, despairs over weeds and raising pigs, counts his gains and losses at the end of the first year, and writes warmly about the joys of establishing a home.Excerpt: What Jethro Tull did to improve tillage, the author of "Ten Acres Enough" did to prove that intensified agriculture on small areas could be made not only to support a family, but to yield a handsome profit, and health, freedom and happiness as well. It has taken two centuries for the most advanced farmers to appreciate Tull and his teachings. It has taken nearly half a century in this progressive age to appreciate and to put in practice, in a feeble way, the fundamental principles which underlie all our dealings with Mother Earth as set forth in this modest volume of two hundred pages. If one totally ignorant of the principles and practices of the various operations necessary to bring to perfection the many plants with which Agriculture has to do, were limited to two publications, I would advise him to purchase "Horse-Hoeing Husbandry" and "Ten Acres Enough." "The mistaken ambition for owning twice (often ten times) as much land as one can thoroughly manure or profitably cultivate, is the great agricultural sin of this country," says the author.

    Building Chicken Coops For Dummies gives you the information you need to build the most cost-efficient, safe, and easy-on-the-eye enclosures for your backyard flock. This practical guide gives you easy-to-follow and customizable plans for building the backyard chicken coop that works best for you. You'll get the basic construction know-how and key information you need to design and build a coop tailored to your flock, whether you live in a small city loft, a suburban backyard, or a small rural farm.Includes detailed material lists, instructions, and schematic plans for building a host of different chicken coops Step-by-step guidance on how to build a coop--or design your own Accessible for every level of reader Whether you're just beginning to gain an interest in a back-to-basics lifestyle or looking to add more attractive and efficient coops to your current flock's digs, Building Chicken Coops For Dummies gives you everything you need to build a winning coop!

    There is nothing more fulfilling than growing your own home produce. You don't have to be a seasoned gardener to produce a healthy, flourishing garden - all you need is a few seeds, water, sunlight, good advice and patience!In just one raised bed, author Huw Richards, shows you exactly how to grow vegetables organically, abundantly and inexpensively so you have something to harvest every month of the year. Here's what you'll find inside:- A month-by-month guide showing you what to do and how to do it, including what pests to look out for, and what can be harvested- Covers the first year in detail, with the final chapter on 'Next Steps' providing suggestions of what to do in years two and three- Illustrations show you what the bed should look like from month to month- Includes instructions on assessing your site and building a 1.2m x 3m raised bed- Alternative vegetables are recommended, allowing readers to tailor their bed to their tasteMonth by month, discover what you need to do and how to do it. Try becoming more self-sufficient in your allotment, a small garden, or even on a roof terrace. Veg In One Bed shows you that you can have a small thriving garden and still be able to maintain it, yielding fresh vegetables all year round. Learn what to do each month on your windowsill, where you'll raise seedlings, and in your raised bed, where your plants will grow to maturity. Everything is explained in clear, illustrated steps: building your bed, growing from seed, planting, feeding, and harvesting.This gardening book not only guides you through the whole process of building your raised bed through to harvesting your vegetables but also provides sustainable gardening practices, which will resonate with all gardeners committed to protecting our planet. This makes for the perfect book for new gardeners who want to grow their own produce, as well as the new generation of gardeners who are seeking a gardening guru of their own age.Veg in One Bed goes beyond the inspiring demonstrations on his YouTube channel " Huw Richards - Grow Food Organically ". In this book he organises all his ideas and suggestions into a blueprint for growing your own vegetables month by month. Little growing experience? Only a small space? No matter - with Veg in One Bed, you can still eat food you have grown all through the year.

    Based on the author's expert guidance and the motivating experiences of other small farmers, it shows you how to blend strategy, marketing, and money management in order to prosper.The Profitable Hobby Farm provides sound, friendly start-up advice on a variety of topics essential to making an initial foray into a local foods venture.A must-read book for raising and selling local, sustainable foodsIncludes sample business plan, grant application, marketing and advertising plan, and other formsLengthy resources section directs you to additional readingAlso by Aubrey: Starting & Running Your Own Small Farm BusinessWhether it's growing heirloom tomatoes, raising free-range chickens for their eggs, or making organic wine or cheese, this book shows you how to turn your hobby into a profit.

    You regularly handle the filthiest object in your home -- the kitchen sponge -- and put the same chemicals on your face that are used in brake fluid and antifreeze. The cleaning agents and personal care products commonly marketed to and used in American homes contain not only some very dangerous, toxic chemicals, but they also create an "overly clean," chemically bombed-out house that compromises immune systems. And with more than fifty million Americans suffering from allergies and other autoimmune diseases -- not to mention the developing and fragile immune systems of children and seniors -- large numbers of people are actually being made sicker and sicker by their homes.Learn to live a clean, healthy, more economical way with Ellen Sandbeck, the nontoxic avenger. In this must-have book for the twenty-first- century home, this passionate, witty advocate of all things organic will teach you how to maintain every part of the home -- from living room to septic tank, kitchen floor to bathroom sink -- using safe, simple cleansers and quick preventative measures as well as the most effective organic products on the market to get the job done.Learn time-saving, preventative housekeeping, such as taking thirty seconds to clean the shower while you shower. Take care of bathroom stains with baking soda and vinegar rather than commercial, toxic bathroom "bombs" peddled to you with such force by manufacturers. Need whiter whites? There is no bleaching power on earth stronger than the sun. Snow clean your fine rugs. Choose fruits and vegetables from the relatively pesticide residue-free list. Clean felt-tipped pen stains with vodka. Make furniture shine with olive oil and lemon. Your house will also smell as great as it looks.

    Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low FODMAP 28-Day Plan, from New York Times and Amazon best-selling publisher Rockridge Press, is a straightforward 4-week plan for removing FODMAPs from your diet and banishing digestive pain forever. With easy guidelines and simple recipes, you’ll learn how to identify and avoid FODMAP foods, and make healthy and delicious FODMAP free meals in your own kitchen. With The Low FODMAP 28-Day Plan you will soothe your digestive system and make it easy to enjoy meals again, with:•105 recipes for delicious, nutritious low FODMAP dishes including Huevos Rancheros, Maple-Soy Glazed Salmon, Butterscotch Pudding, and Spiced Popcorn •A “symptom tracker” so you can log what you’re eating and how it affects your symptoms •An easy-to-follow quickstart guide to help you begin a low FODMAP diet •Comprehensive lists of foods to enjoy or avoid based on their FODMAP content, •10 tips for sticking to a low FODMAP diet when dining out

    John Kallas makes it fun and easy to learn about foods you've unknowingly passed by all your life. Through gorgeous photographs, playful, but authoritative text, and ground-breaking design he gives you the knowledge and confidence to finally begin eating and enjoying edible wild plants. Edible Wild Plants divides plants into four flavor categories -- foundation, tart, pungent, and bitter. Categorizing by flavor helps readers use these greens in pleasing and predictable ways. According to the author, combining elements from these different categories makes the best salads.

    New chapters cover how to build a personal carb count database, carb counting for insulin pump users, a whole week of meal plans, and much more.

    In this remarkable anthology are fifteen essays from Wendell Berry, Vandana Shiva, Wes Jackson, Gene Logsdon, Brian Donahue, Eric Freyfogle, David Orr, and others. The Essential Agrarian Reader calls us to celebrate the gifts of the earth, through honest work and respect for the land.

    For those who want to join the "hive" of keepers, Ashley English has the lowdown on the key issues, from space and time considerations to local ordinances to the basics of acquiring, housing, maintaining, and caring for bees year round. Plus, get 10 tested honey-centric recipes!

    Volume I lays out the vision of the forest garden and explains the basic ecological principles that make it work. In Volume II, Dave Jacke and Eric Toensmeier move on to practical considerations: concrete ways to design, establish, and maintain your own forest garden. Along the way they present case studies and examples, as well as tables, illustrations, and a uniquely valuable -plant matrix- that lists hundreds of the best edible and useful species.Taken together, the two volumes of Edible Forest Gardens offer an advanced course in ecological gardening-one that will forever change the way you look at plants and your environment.What is an edible forest garden? An edible forest garden is a perennial polyculture of multipurpose plants. Most plants regrow every year without replanting: perennials. Many species grow together: a polyculture. Each plant contributes to the success of the whole by fulfilling many functions: multipurpose. In other words, a forest garden is an edible ecosystem, a consciously designed community of mutually beneficial plants and animals intended for human food production. Edible forest gardens provide more than just a variety of foods. The seven F's apply here: food, fuel, fiber, fodder, fertilizer, and -farmaceuticals, - as well as fun. A beautiful, lush environment can be a conscious focus of your garden design, or a side benefit you enjoy

    Whether you want to get more nutrients, cleanse your body of toxins, or prevent disease and live longer, juicing is the answer!