Written by a Telegraph and Guardian journalist and self-confessed running nut, this smartly packaged and brilliantly knowing miscellany details entertaining, real-life runners' stories (being overtaken by a kid/OAP or getting lost while training) and takes a humorous look at the mistakes runners make (wearing a brand new pair of trainers for half marathon or getting so pumped by your morning run you have arguments with everyone at work).

    America, Mr. Universe, Mr. Olympia) as their gargantuan physique; whose daily lives are as rigidly defined and regulated by their obsession to mold the ideal body ... only their fellow muscle men know who they are and know the price they have paid to win their incredible bodies. Novelist Charles Gaines and photographer George Butler have spent the last two years trying to capture the essence of this strange, joyful, exotic world.

    A guide to the Nikon D3100 camera provides information on the camera's scene modes, composition, focus, lighting, and composition to take successful portraits and sports and landscape photographs.

    Tooler Doolus’s Oven Spaghetti and Bobbie’s Lemon/Lime Jell-O Cake Supreme, Ernie Mickler has collected another whopping batch of the“most magnannygoshus” recipes of the Very Deepest South. Previously known as SINKIN SPELLS, HOT FLASHES, FITS AND CRAVINS, this collection has a new name and a new cover that calls to mind its best-selling brother, WHITE TRASH COOKING. Same good eatin’, though. With color photographs by the author.

    First published in 1970, the book seeks to explain the causes for the 13 May 1969 riots in Kuala Lumpur.Dr Mahathir sets out his view as to why the Malays are economically backward and why they feel they must insist upon immigrants becoming real Malaysians speaking in due course nothing but Malay, as do immigrants to America or Australia speak nothing but the language of what the author calls “the definitive people”. He argues that the Malays are the rightful owners of Malaya. He also argues that immigrants are guests until properly absorbed, and that they are not properly absorbed until they have abandoned the language and culture of their past.

    Filled with details on techniques to improve perspective, composition, and exposure, and illustrated with the author's lively and evocative images, as well as advice and photos from 11 contemporary masters of street-shooting style, New Street Photographer's Manifesto has its lens pointed squarely toward the future.

    You'll also get to see a little of his "staycations" and life at home between travels.Jet-setting is what dachshunds do best. From Switzerland’s Alps and Mexico’s Mayan temples to Italy’s seaside villages and France’s Eiffel Tower—as well as various locales throughout the U.S. and Canada—Crusoe shares his wit and wisdom on appreciating culture, fine wine, and haute cuisine, always dressing for the occasion, and maybe learning a thing or two about what really matters most in life along the way.In hundreds of brilliant color photographs, see the charming and charismatic mini-doxie embark on such thrilling adventures as…* Hitting the streets of New York City as The Wiener of Wall Street* Stalking evildoers as Batdog * Strolling Hollywood’s Walk of Fame (with his own star)* Going out on a dinner and movie date with the lovely Paisley* Digging for fossils at Dinosaur Provincial Park* Playing doctor and dentist to his sidekick brother, Oakley* Drinking at the notorious Bar Vitelli, shooting location of The Godfather* Recovering from back surgery with lots of love and rehabilitating in style * Tasting a beignet at New Orleans’s famous Café du Monde* Exploring his German heritage as a “badger dog”—and discovering what wiener schnitzel actually is…And so much more!

    Experience the incredible exploits of this young elk as he grows to become a great leader of his kind. His life is one of challenge and near tragedy as he struggles to survive the often violent life that is nature. Under the guidance of great bulls and mysterious spirit guides, this brave young bull grows to understand the never-ending circle of life and the oneness that he and all living things share. Enter the brutally honest world that is nature, and walk the journey of this courageous young bull as by his grandeur he brings all four-legged ones to a great oneness with their most feared enemy, man. You will laugh and cry as this young elk grows to become that which you an I hope someday to be.

    Feed them tasty veggies, they'll disapprove of your culinary skills. Sit together in your yard, and they'll disapprove of your gardening (even as they devour it).Long thought of as mindless raiders of gardens and happy couriers of colored eggs, it's almost as if rabbits have been getting the best of us for years, secretly disapproving of all our non-rabbit ways.Fortunately Sharon Stiteler, known as the Bird Chick for her work in the birding community, began to notice something not-quite-right about her pet rabbit Cinnamon. It appeared that Cinnamon didn't approve . . . of anything. After studying a great many photos, Sharon has soundly and without-out-a-doubt proved that rabbits have some major attitude.

    Most people think it’s Frisbee football played barefoot and without boundaries. Those people are wrong. Ultimate is a sport played by 824,000 people a year in North America—more than korfball, lawn darts, lacrosse, and curling combined. Ultimate is so popular that it even has rules that are sometimes followed.This book will provide you with complete and total knowledge of the Ultimate game.THIS BOOK INCLUDES:-- The Eight Ultimate Player Types-- The 42 Most Common Nicknames-- 28 Near-Useless Throws on the Field-- How to Name Your Ultimate Team-- Where to Play Ultimate Without Being Mocked-- How to Score at an Ultimate Party-- Useful Playing Tips from Experts of the Game PLUS: HOW TO PLAY ULTIMATE IN EIGHT EASY STEPS – AN ILLUSTRATED GUIDE -- Can I play Ultimate with a mustache?-- Where do Ultimate babies come from?-- How can I become an Ultimate champion without practicing?-- What is “throwing Fire”?-- How can I survive a shark attack?  About the author:Pasquale Anthony Leonardo IV has covered numerous championship Ultimate tournaments since 1997 and was the Media Director for the 2006 World Junior Ultimate Championships. In 2005 he co-wrote Ultimate: The First Four Decades, which was reviewed in Sports Illustrated and featured on ESPN’s live talk show "Cold Pizza." He also writes screenplays. He lives in Brooklyn, New York and/or somewhere out West.

    Check out a list of teacher-stalking license plates (maybe yours is in there). Look to found resumes for inspiration in your own job hunt. Learn all about Hawaii from one woman's vacation log. Read the inaugural FOUND interview with Lynda Barry. And of course, the find that started it all: Page Me Later. All that, plus loads of found photos, notes, drawings, and more!

    With an attitude ... and opinions ... on everything. "The PsychoKitty Speaks Out" is the diary of Max, a put-upon and under-appreciated domestic feline with both a disdain and a fondness for Sticky Little People, an addiction to Kitty Crack, and an appetite for Stinky Goodness. He began his popular blog "The Psychokitty Speaks Out" in October of 2003, and this is an expansion of that journal; all those dates when he didn't blog--they're here, in all his snarky glory.

    Juried by distinguished artist and educator Joe Bova, this magnificent gallery includes pieces from an international group of artists; the beautifully crafted works range from the representational to the abstract, from artful realism to provocative surrealism (including animal-human hybrids). Ann Marais’ image of a waterfowl painted onto a porcelain dish has a restrained, Asian quality. Sharkus’ painted and smoke-fired stoneware turtle could easily be mistaken for the living creature. Bova provides astute and illuminating commentary overall, with selected artists’ notes.

    street cop Bryan Vila’s hilarious road to cultural enlightenment as a police chief in the remote Pacific islands of Micronesia.Through lively narrative laced with wry humor, it chronicles his adventures and misadventures on Saipan, Ponape (now Pohnpei), Truk (now Chuuk), Palau, Yap, Kosrae, and Kwajalein.Trial and error was the name of the game in this dubious paradise, where Bryan had to learn the rules—or make them up—as he went. Yet he embraced island life, succeeded in his new role, and ultimately found himself profoundly changed by his experiences in Micronesia and the lessons he learned there.

    This updated edition includes the use of new training equipment and new findings about a dog's mental development.