The better that you know how to communicate is going to better the quality of your life. Taking the information and knowledge you will gain from the pages of this book will help guide you towards developing your communication skills to such a level that you will be going beyond your inner circle, and you will begin to connect with individuals that inspire, challenge, and motivate you. The great news is that you can learn how to develop or improve your communication skills regardless of age, gender, or social status. Just by you improving in the slightest in your communication skills may end up having far-reaching effects in your personal and career life. When you know how to communicate well this is your key to being successful in your personal goals. If you are interested in improving in the area of communication skills then I would highly recommend that you read this book. You will find that this book is filled with positive tips and suggestions that will aide you in learning to improve your life just by learning to communicate better with the world around you.

    

    The book details her interactions with the medical staff and the progression of her condition; tests and more tests, appointments with different consultants and doctors and ultimately time spent in hospital. However, alongside all the medical issues is the story of the love and support of her children, family and friends which makes this book so special. You are my sunshine will make you laugh and cry, it will move you and inspire you to be your best and to be there for others. 'My advice to each and everyone is not to leave it till it's too late, treasure your friends and family, don't leave it to tell people that you love them, make time for people who you care about; I guarantee that your life will be enriched and happier if you do. People can surprise you in all manner of fantastic ways!'

    But for some of us, things haven’t been quite so simple. Some of us have found intermittent fasting difficult, unpleasant or we simply have not lost as much weight as we had hoped. So why read The Fast Diet Magic Book? If you tried 5:2 fasting but just didn’t lose much weight you had some success with intermittent fasting but found it very difficult If you need a way to cope better with the hunger If you wish your weight loss could be much faster while intermittent fasting If you suffered with headaches, ravenous hunger or low energy If you are just starting out and don’t know which type of intermittent fasting to do …then you should read this book. There are plenty of weight loss books detailing the science behind intermittent fasting. This is not one of them. The Fast Diet Magic Book is written as a helper, a friend to guide you through the psychological side of fasting – to help you manage the hunger, the boredom, the weaker moments, the side-effects to keep your weight loss motivation high. If you are one of the very many people who doesn’t seem to lose weight doing normal 5:2, this book will suggest various ways in which you may have been going wrong. And for those of you who have been doing everything right and still had little success with intermittent fasting, it will show you exactly why. You can even use it as a guidebook to create your own programme for weight loss, all based on variations of intermittent fasting. This book will show you: The simple but crucial mistakes you may inadvertently be making which may be sabotaging your weight loss How to almost magically accelerate your weight loss with small but powerful changes to the standard 5:2 fast diet All the other kinds of intermittent fasting such as 16:8, 19:5 and 24 hour fasts All about ‘eating windows’ and how these are often the missing key to successful weight loss How to create intermittent fasting combinations that will allow you to lose weight faster, even if it hasn’t worked before Strategies to help you deal with hunger, lose weight and feel great while doing it How to cope with possible side-effects such as headaches, constipation and insomnia All about the psychology of fasting: how to manage the boredom, irritability and cravings and stay upbeat and positive while fasting How to plan for and cope with your first fast Dozens of weight loss tips and tricks for making intermittent fasting easier and more effective How to make the whole thing so effortless that you actually begin to enjoy fast dieting But most of all, it will show you how to create a personal plan which will allow you to lose a lot of weig

    Think and act like a Navy SEAL, and you can survive anything. The world is a dangerous place. You can live scared—or be prepared. “We never thought it would happen to us.” It's difficult to imagine encountering an active shooter situation, but the reality is that modern life is unpredictable and dangerous. Don’t live in fear or rely on luck. Learn the SEAL mindset: Be prepared, feel confident, and know exactly how to escape a life-threatening situation such as a mass shooting. Former Navy SEAL and preeminent American survivalist Cade Courtley delivers step-by-step instructions anyone can master in the illustrated, user-friendly SEAL Survival Guide. Don’t be taken by surprise. Fight back, protect yourself, and beat the odds. Check out this excerpt and then purchase the essential manual no one in the twenty-first century should be without.

    Written in a unique girlfriend-to-girlfriend style, this book offers warm, reassuring and practical advice for surviving breast cancer from someone who as there.

    Their hard won victory came from the aid of an alliance of aliens long at war with an aggressive force. With the aid of advanced technology, humanity retrofitted their surviving vessel. The Behemoth became a shield against any future incursions. Now a strange ship has arrived, heading straight toward Earth. As it is not answering hails, the Behemoth heads out to intercept. The operation is interrupted by other visitors from beyond the solar system. Outnumbered the Behemoth must fend off the invaders once again but this time, the stakes are much higher. Warfare: Rise Of Mankind Book 2 Barely recovered from a battle against an alien incursion, the Behemoth waits to see how the alliance wishes to leverage their discovery, the weapon code named Protocol Seven. When two warships arrive from their allies with an offer difficult to refuse, they find themselves leant out to travel outside the solar system to a secret research facility. But what was promised to be a milk run turns into something completely different. With limited resources and a new commander on board their companion ship, they must stay alive. Combined with a potential threat from within, the odds are stacked high against them. Only their ingenuity and the perseverance of the human spirit may keep them alive. Raid: Rise Of Mankind Book 3 Earth has nearly completed a second ship, a sister vessel to the Behemoth. This crowning achievement is hampered by a lack of a necessary element called Ulem, mined in deep space spread throughout Alliance space. The closest such station failed to deliver their goods. A lone security guard managed to deploy a simple message: PIRATES HAVE TAKEN THE STATION Turning to the Earth military council, the Alliance asks them to send the Behemoth to take back the station. In return, they will provide them with all the Ulem they need for two vessels and stay on to complete the construction of the ships. But the Behemoth has just finished a nasty engagement at a research facility and has not even returned home yet. Conflict: Rise Of Mankind Book 4 Disaster strikes The Behemoth, en route home after a successful mission liberating a mining facility from pirates, finds itself drifting in an uncharted sector of space. As the crew comes to, made ill by this jump drive malfunction, they spring into action to restore the ship to operational status so they can get home. However, they quickly find they are not alone. Surrounded by a native fleet of warships, they are viewed with suspicion as an alien force infringing on another culture’s space. They attempt to communicate but find themselves moving toward a conflict they do not want. The Behemoth may find themselves stuck in the far reaches of space with no hope of getting home. Pursuit: Rise Of Mankind Book 5 The Behemoth, has been selected to receive the honor of formally joining the alliance. As they prepare for the voyage and ceremony to come, not all are easy aboard the battleship. Clea An’Tufal, liaison aboard The Behemoth, wakes from a revelatory dream. Her first assignment ended in tragedy, the ship she served on was destroyed in a massive battle. Just before the final shot forced them to evacuate, she discovered a signal, an enemy secret that could change the tide of the war.

     Freed by a freak of nature after a century he is in modern-day Santa Monica and must navigate it--as an apparent 17-year old boy. How does an immortal shapechanger deal with being a teenager once again? Why, he must go to high school!

    Will is poor and determined to make something of himself; Chance is a gambler, determined to separate fools from their money. The two men are attacked by Comanches, and Will is so badly wounded that he can travel no further. He and Chance are forced to winter where they are, and by the time spring comes, they've decided to stay in Texas and make their fortunes there. Will painstakingly begins to catch the wild cattle that roam the brush, while Chance sets up a tent by the road where he sells whiskey to travelers and takes their money at cards.Settlers arrive, among them the beautiful Hope Sommerville. Will and Chance both fall in love with Hope, who will get pregnant by one man and marry the other. As the years pass, Will's handful of cows becomes a cattle empire, and Chance's tent becomes Kingdom, wildest town on the Great Western Trail. Will, Chance, and Hope face Indian attacks, war, the loss of children, and the lawlessness of the post-Civil War West. Will's love for Hope drives him to do great things, while Chance's love casts him into a vortex of self-destruction and crime, and Hope learns what true love really means. Then one shocking act threatens to destroy them all.Spanning the period from the Comanche wars to the coming of the railroad and the end of the great cattle drives, Texas Kingdoms is a saga of love and friendship and the limits to which people will go for each one.

    

    Bridie O’Hara, a beautiful young girl, is torn away from her native Ireland by her father – a freedom fighter, turned traitor, when he has to flee the wrath of the Fenians. Violated by him she ends up in a correction convent. Her escape, and meeting up with Bruiser Armitage, a pimp, sets her fate. One man tries to save her, Will Hadler, a kind, hard-working miner, whose love for Bridie knows no bounds. His rescue of her brings her happiness, but the demons inside her never give her peace. When Andrew Harvey, master of Hensal Grange, takes a fancy to her it is the beginning of Bridie sinking back into degradation. Her daughter, Bridget pays the price. Unprotected by her drunken mother, Bridget suffers rape and the heartbreak of having to give up her child, Megan.Book Two: AN UNBREAKABLE BOND: It is 1913 and for Megan and her friend, Hattie, the time has come to take up their placements and make their way in the world. Megan’s path leads her to fall into a marriage with a man she does not love and at whose hands she suffers beatings and rape. With Hattie’s help she finally escapes, but her path crosses that of the beautiful, rich and powerful, Laura Harvey. It is Laura’s need to have her wish at any price that triggers an eruption of violence that brings Megan near to death and sends Jack, the man both Megan and Laura love to prison, for a murder he did not commit.Hattie’s path crosses that of paedophile, Lord Marley. She is raped by him and his companion. Her ten pound silence money buys her an abortion but her choices have gone and she is forced into a life of prostitution. It is when she stumbles across an evil, child sex ring and is determined to break it that she once more encounters Lord Marley and though she succeeds in her quest and gets her revenge, she pays a terrible price. Hers and Megan’s enduring friendship bring them through.Book Three: TOMORROW BRINGS SORROWSet in 1939 – 1959, As the world faces many changes brought on by war, Megan has found happiness with Jack, but the threat of Megan’s schizophrenic son Billy, still casts a shadow over them. His release is imminent and for Sarah, Jack’s daughter, this opens up a fate she cannot fight. With her love and respect for Billy eroded over the years as she came to realise he has an evil core, Sarah now lives in fear of him and what he will do if she refuses him. Forsaking her true love, she marries Billy in an attempt to protect those who are very dear to her, but love and hate will out and the consequences are devastatingThose consequences are compounded by the incestuous love between twins Theresa and Terrence Crompton and their taking of all they need from whatever source they please.

     Crying Havoc The Five Kingdoms are in chaos. Armies march to war led by the Master of the Torr, a powerful wizard who will stop at nothing to bring Zollin, a young wizard from the northern kingdom of Yelsia, under his control. Meanwhile, a rogue sorceress is bewitching every man who sees her, each one pledging his life and death to her cause. She sends men north to find the young wizard and bring him into her army. As kings strive for greater power among the Five Kingdoms and magical beasts awaken across the land, Zollin, the Wizard of Yelsia, is nowhere to be found. Fierce Loyalty War! Kings have fallen and wizards battle magical creatures all across the Five Kingdoms. Zollin pursues his nemesis south, but he isn’t the only one focused on changing the Five Kingdoms. Offendorl, Master of the Torr limps home in hopes of regaining his former glory. Armies from Falxis and Ortis march toward Osla, intent on taking the wealthy kingdom’s treasures for themselves. King Zorlan dreams of conquering the Five Kingdoms and creating an Empire. And Gwendolyn the Sorceress Witch has returned to the tower of the Torr and taken her old master’s place. But will the feverish grasping for power reshape the Five Kingdoms for the better, or unleash something much, much worse? Dark Tide Evil in the Five Kingdoms has struck a devastating blow. A tide of evil rolls northward as a monstrous army moves across the land like a wicked plague, forcing the young wizard Zollin to race back to the frozen highlands in hopes of recruiting the magical races of dwarves, dragons, and giants to help fight the dark sorceress Gwendolyn’s horde. Brianna and what remains of her pride of dragons, returns to Yelsia to convince King Felix to take a stand with Zollin’s magical army, but not everyone sees the devastation of the other kingdoms as a threat. Farther south, Quinn and Mansel battle for survival against wicked creatures bent on sweeping them away. The Five Kingdoms stand poised on the cusp of darkness, and through it all Zollin and his friends must find a way to turn the tide of evil as the future of the Five Kingdoms hangs in the balance.

    He recruits the beautiful, resourceful Evie, but they slowly get in over their heads as they begin to suspect the proprietor of a highly prominent, far-right website. The man, already one of the most influential in Washington D.C., is about to become all-powerful: he’s just been given incriminating dirt on the President of the United States. Frankie and Evie now find themselves in a cat and mouse battle with the future of the country at stake.

     This picture book is packed with beautiful illustrations and is intended for little ones looking to read a book by their self for the very first time! Children's Book: Hannah And The Gnome for bedtime reading for children from 2-5, as well as independent reading for children 6-8 years. Do your children like beautiful picture books? Hannah And The Gnome is a sweet children's book written especially for you and your aged 2-8 children. The story is suitable as a read aloud book for preschoolers or a self-read book for beginner readers. Download your copy today! Take action today and download this book for a limited time discount! Tags: kids books, kids kindle books, kids kindle books, childrens books, childrens books for kindle free, childrens books by age 5-8, childrens books by age 9-12, kids reading, kids picture book, kids picture books free, childrens stories, childrens books for kindle free, childrens picture books, childrens picture books for kindle, childrens learning books, children book free, children book funny, children book series, children book collection, children book kindle unlimited, children book illustration, bedtime story books for kids by all ages, bedtime story preschool, bedtime story book, bedtime story free, bedtime story collection, kids poetry, beginner readers, beginner readers free, beginner readers children's books collection, bedtime story, values, growing up, friendship, illustration books, illustration for kids, fairy tales, fairy tales every child should know, fairy tales for kids, fairy tales for children, fairy tales for adults, fairy tales romance, fairy tales every child should know kindle edition, fairy tales every child should know free

    Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age—if you tap into the special powers of you in your prime.That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the prime of your life.Looking and feeling 10 years younger is within your grasp! Here's what you can expect to gain in as little as 4 weeks:• You will build muscle and lose up to 15 pounds of flab. We'll tell you why it's easier now than ever!• You will strip away stress and reduce your risk for age-related health problems. High cholesterol, diabetes, high blood pressure--they're preventable, even reversible, say our experts!• You will look trimmer in your face and waist within 12 days! Just get to know the 10 foods you should eat every day.• You will feel energetic and athletic, and you'll look better than you did in your 30s. All it will cost you is 20 to 30 minutes a day!• You will have the best sex of your life, and more of it! Discover the secret sexual powers of the 40+ male body and how to unleash yours!• You will be happier, achieve greater success, and sleep more restfully than you ever imagined! Employ the mind-centering breathing trick before every important moment.Packed with tons of useful advice; no-gym, no-crunches workouts; tasty recipes with fat-fighting superfoods; plus a troubleshooter's reference guide to body maintenance and repair, Your Best Body at 40+ is the ultimate handbook for reinventing your life.