Book picks similar to
Why you drink and How to stop: Journey to freedom by Veronica Valli
addiction
alcohol
dnf
eating-drinking-overthinking
The Shadows: (Black Dagger Brotherhood, Book 13) by JR Ward | Summary & Analysis
Book*Sense - 2015
R. Ward | Summary & Analysis This is a Summary & Analysis of The Shadows. Bestselling author JR Ward’s The Shadows continues the current tendencies of modern vampire fiction as TrezLath and iAm, as well as their friends and associates, stumble into and through romance. Their stumblings produce politically charged results that speak to the arcane bureaucracies associated with vampiric depictions since Rice and White Wolf and permit the kind of open violence to be expected of super-strong, long-lived, intelligent predators stalking the nights of a world not unlike that of readers. J. R. Ward’s The Shadows, continues the Black Dagger Brotherhood series into its thirteenth volume. In its main storylines, TrezLath and iAm both find their ways into romances that manage to reinforce their fraternal bonds. The former seeks to escape a predetermined stud-duty in no small part because of his falling into a love he ultimately loses, which the latter unexpectedly finds himself in love with a lover initially promised to another. Several other plot threads seem to flow from earlier volumes and suggest future works in the series, both in terms of personal investment and of political intrigue. This companion to The Shadows also includes the following: • Book Review • Story Setting Analysis of The Shadows • Story elements you may have missed as we decipher the novel • Details of Characters & Key Character Analysis • Summary of the text, with some analytical comments interspersed • Thought Provoking /or Discussion Questions for both Readers & Book Clubs • Discussion & Analysis of Themes, Symbols… • And Much More! This Analysis of The Shadows fills the gap, making you understand more while enhancing your reading experience.
The Girl from the Tyne
Melody Sachs - 2017
With a little one on the way, Jack is forced in to a shotgun marriage. He vows to protect his baby daughter but his marriage is volatile from the start.Damaged by her own dysfunctional childhood Alice shows not a scrap of affection towards little Lizzie. As Alice feels more trapped and unhappy, Lizzie becomes the focus of her frustration and anger. Lizzie's saving grace is her loving grandmother, Mrs Wood, who does her best to improve life for her whenever she can. When Jack is drafted in to the Air Force at the start of WWII, Lizzie is left alone with her unstable mother and life becomes almost unbearable. It's only when Mrs Wood steps in and introduce Lizzie to the Madame Bella's Academy for the theatrical arts, that Lizzie blossoms. Though still very young and innocent, will Lizzie fulfil her dream to escape her mother's clutches and leave Newcastle behind to pursue a glittering theatrical future? And will she be safe, if she does?
Natural Solutions to PCOS: How to Eliminate Your Symptoms and Boost Your Fertility
Marilyn Glenville - 2012
It will help a reader clearly diagnose her condition and tailor a personal plan to manage and eliminate symptoms. It offers a 7-Step Diet to control one's cycle and beat PCOS, information on how to protect one's fertility and conceive, the best supplements and herbs to manage symptoms, lifestyle changes to improve health, and clear guidance on surgical and drug options. This practical handbook will help readers lose weight, clear their skin, protect their fertility, beat PCOS, and live a healthy, happy life.
Welcome To Advertising! Now, Get Lost
Omkar Sane - 2009
Richly illustrated in pop art, and littered with absurd situations - which the author assures us are completely true - Welcome to Advertising! Now, Get Lost has prompted at least one ad guru to regret that he hadn't written it himself.
Recovery Dharma: How to Use Buddhist Practices and Principles to Heal the Suffering of Addiction
Recovery Dharma - 2019
Our program is based on the idea that every one of us is our own guide in recovery from addiction, with the help and understanding of our wise friends and sangha (community). We believe that’s what the Dharma teaches us. The Buddha knew that all human beings, to one degree or another, struggle with craving—the powerful, sometimes blinding desire to change our thoughts, feelings, and circumstances. Those of us who experience addiction have been more driven to use substances or behaviors to do this, but the underlying craving is the same. And even though the Buddha didn’t talk specifically about addiction, he understood the obsessive nature of the human mind. He understood our attachment to pleasure and aversion to pain. He understood the extreme lengths we can sometimes go to, chasing what we want to feel and running away from the feelings we fear. And he found a solution. This program leads to recovery from addiction to substances like alcohol and drugs, and also from what we refer to as process addictions. We can also become addicted to sex, gambling, technology, work, codependence, shopping, food, media, self-harm, lying, stealing, obsessive worrying. This is a path to freedom from any repetitive and habitual behavior that causes suffering. Recovery Dharma is a peer-led movement and a community that is unified by the potential in each of us to recover and find freedom from the suffering of addiction. We approach recovery from a place of individual and collective empowerment and we support each other as we walk this path of recovery together.
Your Golden Retriever Puppy Month By Month
Terry Albert - 2016
A veterinarian, a trainer, and a breeder team up to cover all the questions new owners tend to have, and many they don't think to ask, including:* What to ask the breeder before bringing your puppy home* Which vaccinations your puppy needs and when to get them* How to make potty training as smooth (and quick) as possible* What to do when your puppy cries at night* Why and how to crate train your puppy* When socialization should happen and how to make sure it does* When your puppy is ready to learn basic commands--like Sit, Stay, and Come--and the best way to teach them* When and how to go about leash training* How much exercise your puppy needs to stay physically and mentally healthy* What, how much, and when to feed your puppy to give him the nutrition he needs without the extra weight he doesn't* When your puppy is ready for obedience training and how to make sure it works* How and how often to bathe your puppy, brush his coat, clip his nails, and brush his teeth* How to know when a trip to the vet is needed* What causes problem behaviors, when to expect them, and how to correct them
The Fall of the Marigolds
Susa. Meissner
RECOVERY 2.0: Overcome Addiction and Thrive Through Yoga, Meditation, and the 12 Steps
Tommy Rosen - 2014
I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light—a way through.” — Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don’t suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes · Lookingat the roots of addiction; your family history and “Addiction Story”· Daily breathing practices, meditation, yoga, and body awareness· A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse· Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
Raising the Bottom: Making Mindful Choices in a Drinking Culture
Lisa Boucher - 2017
Too rich. Too kind. Too together. Too much fun. Pick one. We live in a boozy culture, and the idea of women and wine has become entrenched. Is your book club really a -wine club-? Do you crave the release a drink can bring to cope with anxiety, parenthood, the pressures of being a mom, a wife/partner, a professional? In Raising the Bottom, mothers, daughters, health professionals, and young women share their stories of why they drank, how they stopped, and the joys and rewards of being present in their lives once they kicked alcohol to the curb.
Making Time
Bob Clagett - 2017
Is it hard? Yes. Is it worth it? Absolutely. After 15 years stuck behind a desk in the software industry, Bob Clagett walked away from a well paying, stable job to make the things he was interested in and show the world how to make them too. His company, I Like To Make Stuff, started as a hobby but quickly grew into a passion project. In "Making Time", Bob recounts his history and build up to becoming a full time content creator, and shares his process, experiences and mistakes from his first two years of self employment. The book covers topics from income streams to emotional exhaustion as well as Bob's thoughts on purpose and responsibility.
The Lincoln Obsession: The Author of Manhunt Chases Down His Own Lincoln Obsession
James L Swanson - 2021
Taking listeners behind the scenes of his research, Swanson discusses the origins of his boyhood passion for Lincoln, including his first visits to Springfield, Illinois, and Ford’s Theatre as a high school student; accounts for Booth’s movements during the manhunt; reveals how he authenticates Lincoln blood relics; and offers details about historic sites that remain little-known or obscure. Swanson describes the intrigue he continues to pursue - the women who aided Booth, lingering questions regarding other conspirators, and a timeline for both Lincoln and the conspirators on the night of April 14, 1865. The Lincoln Obsession is a uniquely personal look at how historical places and relics will forever shed new light on the first presidential assassination in America.
Breaking Addiction: A 7-Step Handbook for Ending Any Addiction
Lance Dodes - 2011
Dodes’s approach runs directly counter to the paralyzing, but standard, message of ‘powerlessness’—a message that reinforces the sense of helplessness that is at the root of addicts’ life predicaments! Many psychiatrists recognize that this is where we must head, but Dr. Dodes is one with the guts to shine a beacon in the right direction.”—Stanton Peele, PhD, author of 7 Tools to Beat Addiction and The Life Process Program of Treatment The follow-up to his groundbreaking volume The Heart of Addiction, Dr. Lance Dodes’s Breaking Addiction is a step-by-step guide to beating addiction of any kind—from drugs and gambling to alcoholism, overeating, and sex addiction. By recognizing and understanding the emotional forces underlying addictive behaviors, Dr. Dodes says any dangerous, life-destroying obsession can be overcome. Including special bonus sections for both families and health-care professionals, Breaking Addiction is the new handbook for those suffering from addiction—a valuable resource that addresses addiction’s root causes and serves as an alternative to Alcoholics Anonymous and similar recovery programs.
Idiot
Laura Clery - 2019
She writes songs about her anatomy, talks trash about her one-eyed rescue pug, and sexually harasses her husband, Stephen. And it pays the bills! Now, in her first-ever book, Laura recounts how she went from being a dangerously impulsive, broke, unemployable, suicidal, cocaine-addicted narcissist, crippled by fear and hopping from one toxic romance to the next…to a more-happy-than-not, somewhat rational, meditating, vegan yogi with good credit, a great marriage, a fantastic career, and four unfortunate-looking rescue animals. Still, above all, Laura remains an amazingly talented, adorable, and vulnerable, self-described…Idiot. With her signature brand of offbeat, no-holds-barred humor, Idiot introduces you to a wildly original—and undeniably relatable—new voice.Oh, the places I've peed --High school Hammer time --My summer of (possibly too much) freedom --How to ignore a hundred red flags --The Damon inside --A spoonful of sugar --Look, Mom! I'm on TV! --New beginnings (but, like, for real) --Two apartments and a home --Maggie: cat --Walking through fear
Orphan Wars
J.N. Chaney - 2021
Hank Murphy discovers an alien artifact on the Moon, corporate interests are quick to get involved.A discovery like this could change everything, but more importantly, someone stands to make a fortune.But Murphy just wants to understand what this thing is and how it works. After months of research, he finally manages to locate the power source.The gate is soon activated...And Murphy is pulled through.Moments later, he finds himself in a war-torn corner of the galaxy where strangers like him are called Orphans...and they are considered extremely dangerous.Somehow altered by the experience, the archeologist now has enhanced strength, speed, and agility. He is more than human. He is an Orphan. And he must survive a deadly new reality unlike anything he can imagine.Worse still, Murphy is not the only so-called Orphan in this region of the galaxy. There are many others.And not all of them are created equal.
Dopesick: Dealers, Doctors and the Drug Company that Addicted America
Beth Macy - 2021