Buddhism is not about becoming the model of humanity or escaping the natural consequences of our past deeds, but of putting aside all pretence and all ideas in order to simply be where we are. The author therefore encourages us not to take our lives personally, but to look at the reality of this moment free from beliefs, views and opinions. He refers frequently to his own experiences, his own journey along the path, and this he does humorously, guilelessly and sometimes with brutal honesty. Ajahn Sumedho, an American Buddhist monk, practised for ten years in Thailand with the well known monk, Ajahn Chah. He has since spent over thirty years in England and is the founder of the Cittaviveka Forest Monastery in West Sussex and the Amaravati Buddhist Monastery in Hertfordshire. His many books include The Mind and the Way, Teachings of a Buddhist Monk, and The Sound of Silence.

    From central ideas like the Eight Fold Path and the Four Noble Truths to the role of meditation, Buddhism offers an indispensible introduction to the wisdom tradition that has shaped the lives of millions of people across centuries and continents. Writing in an engaging, approachable style, author Joan Duncan Oliver outlines the key tenants of Buddhism for every reader, unpacking complex philosophies and revealing the beauty of the timeless faith.A practitioner of Buddhist meditation for over thirty years, Oliver has written extensively on the subject and is uniquely well versed in Buddhist practice. Her expert knowledge and understanding make Buddhism an essential modern guidebook to an ancient tradition.

     "A fascinating and helpful book for everyone trying to make sense of our crazy world." -- Joe Hyams, Author of Zen in the Martial Arts Joseph Cardillo, Ph.D and top-selling author, reveals the philosophy behind the martial arts techniques that lead to a creative and fulfilled life in this entertaining and insightful guide. Using the techniques outlined in this book, you will feel more deeply and gain confidence in your ability to take care of yourself.

    Through Naikan we develop a natural and profound sense of gratitude for blessings bestowed on us by others, blessings that were always there but went unnoticed. This collection of introductory essays, parables, and inspirations explains what Naikan is and how it can be applied to life and celebrations throughout the year.Gregg Krech is Executive Director of the ToDo Institute, a Naikan education and retreat center near Middlebury, Vermont.

    It is so interlaced with Japanese cultural values and practices that scholarly studies usually focus on only one of its dimensions: Shinto as a nature religion, an imperial state religion, a primal religion, or a folk amalgam of practices and beliefs. Thomas Kasulis' fresh approach to Shinto explains with clarity and economy how these different aspects interrelate.As a philosopher of religion, he first analyzes the experiential aspect of Shinto spirituality underlying its various ideas and practices. Second, as a historian of Japanese thought, he sketches several major developments in Shinto doctrines and institutions from prehistory to the present, showing how its interactions with Buddhism, Confucianism, and nationalism influenced its expression in different times and contexts. In Shinto's idiosyncratic history, Kasulis finds the explicit interplay between two forms of spirituality: the existential and the essentialist. Although the dynamic between the two is particularly striking and accessible in the study of Shinto, he concludes that a similar dynamic may be found in the history of other religions as well.Two decades ago, Kasulis' Zen Action/Zen Person brought an innovative understanding to the ideas and practices of Zen Buddhism, an understanding influential in the ensuing decades of philosophical Zen studies. Shinto: The Way Home promises to do the same for future Shinto studies.

    Never before, however, have his calligraphy artworks, equally renowned, been available in book form. This Moment Is Full of Wonders collects more than 60 full-color artworks by the beloved figure in a richly textured hardcover package. As beautiful as they are inspirational, the ink-rendered phrases offer eloquent distillations of Buddhist wisdom, such as "Peace is every step," "Be free where you are," and "Smile to the cloud in your tea"—seemingly simple sayings that resonate with meaning. Interspersed throughout the book are iconic passages from his best-known teachings, printed on semi-transparent overlays that faintly obscure, then illuminate, the artworks beneath. At once a tool for personal growth and a visual treasure, This Moment Is Full of Wonders will delight spiritual seekers of all backgrounds.

    Mary Reynolds demonstrates how to create a groundbreaking garden that is not simply a solitary space but an expanding, living, interconnected ecosystem. Drawing on old Irish ways and methods of working with the land, this beautiful book is both art and inspiration for any garden lover seeking to create a positive, natural space.

    Haiku are clearly shown to be a means of discovering and recording the miracles of the world, from the humorous to the tragic. This is one of the major themes underlying Writing and Enjoying Haiku-that haiku can provide a way to a better life.After looking at why the reading and writing of haiku is important from a spiritual point of view, the book shows, as has never been done before, the techniques of writing-the when and the where, punctuation and capitalization, choice of words, figures of speech, sharing haiku, and much, much more.Having come this far, having learned to read and write haiku with a discerning mind, the reader will never again look upon the world in quite the same way.

    Written by experts and endorsed by the American Horticultural Society, this is truly the most comprehensive gardening reference available.

         Taoism isn’t a spiritual extracurricular activity, it’s an integral practice for living all of  life to the fullest.  The modern Taoist adept Eva Wong is your guide to living well according to the wisdom of this ancient system.  She uses the ancient texts to demonstrate the Taoist masters’ approach to the traditional four aspects of life--the public, the domestic, the private, and the spiritual—and shows how learning to balance them is the secret to  infusing your life with health, harmony, and deep satisfaction.​

    Her nineteenth-century New England lifestyle is legendary. Gardeners are especially intrigued by the profusion of antique flowers -- spectacular poppies, six-foot foxgloves, and intoxicating peonies -- in the cottage gardens surrounding her hand-hewn house. Until now we've only caught glimpses of Tasha Tudor's landscape. In this gorgeous book, two of her friends, the garden writer Tovah Martin and the photographer Richard Brown, take us into the magical garden and then behind the scenes. As we revel in the bedlam of Johnny-jump-ups and cinnamon pinks, the intricacy of the formal peony garden, and the voluptuousness of her heirloom roses, we also learn Tasha's gardening secrets. How does she coax forth her finicky camellia blossoms in the dead of a Vermont winter? How does she train that fantastic topiary to model for her artwork? How can she keep her crown imperials from tumbling in the winds? Tasha's garden reflects a wealth of family lore, perfected through the years and years of working the soil. We may be dazzled by the beauty of the garden, but we come away from this book with practical ideas about improving our own plots of land. "Paradise on earth" is how Tasha describes her garden, and along with the flowers and the vegetables that provide her food, her paradise is filled with an enchanting menagerie -- corgies, Nubian goats, cats, chickens, fantail doves, and forty or more exotic finches, cockatiels, canaries, nightingales, and parrots, which inhabit her collection of antique cages. Tasha's beautiful watercolors and her enchanting anecdotes color this sublimely beautiful book.

    Harry Tomlinson is one of Europe's leading bonsai artists and instructors. He has exhibited and judged bonsai all over the world. He is also the author of several books including DK's The Complete Book of Bonsai.

    I believe these concepts make some sense based on the tenets of logic and science. Even to a skeptic like me. But I am entitled to change my mind at any time. If tomorrow someone were to show me some indisputable, miracle-backed proof that their way is the correct way and I will go to Hell if I don't squat on one foot chanting 3.5 times a week, I will happily throw away my chocolate cone and switch to strawberry. For now, here is what I believe, and why . . . .

    DK's elegant introduction to botany is packed with sumptuous photos and crystal-clear artworks that explain the mechanics of photosynthesis, why leaves change colour, how cacti store water, and how seeds know when to grow.Filled with fascinating stories of how plant roots and leaves communicate with their neighbours and how flowers use colour and scent to interact with - and manipulate - the creatures around them, Flora is a fresh and engaging introduction to the mysterious inner workings of the plant world.

    With roots in zen and the way of tea, the timeless wisdom of wabi sabi is more relevant than ever for modern life, as we search for new ways to approach life's challenges and seek meaning beyond materialism.Wabi sabi is a refreshing antidote to our fast-paced, consumption-driven world, which will encourage you to slow down, reconnect with nature, and be gentler on yourself. It will help you simplify everything, and concentrate on what really matters.From honouring the rhythm of the seasons to creating a welcoming home, from reframing failure to ageing with grace, wabi sabi will teach you to find more joy and inspiration throughout your perfectly imperfect life. This book is the definitive guide to applying the principles of wabi sabi to transform every area of your life, and finding happiness right where you are.