And while the country runs with clockwork precision, the cultural life of the inhabitants is transformed with the changing of the seasons, a testament to the enduring power of nature's rhythms.With each page alive with facts, history and inspiration, Be More Japan unlocks the secrets behind modern Japanese living - whether you're eating sushi in London or enjoying the cherry blossoms in San Francisco. And if you're dreaming of a future trip to Japan, this book will get you closer to your destination before you've even departed.

    . . if you are also trying not to die?" On a visit to Tokyo with her family, Fusselman stumbles on Hanegi playpark, where children are sawing wood, hammering nails, stringing hammocks to trees, building open fires. When she returns to New York, her conceptions of space, risk, and fear are completely changed. Fusselman invites us along on her tightrope-walking expeditions with Philippe Petit and late night adventures with the Tokyo park-workers, showing that when we deprive ourselves, and our children, of the experience of taking risks in space, we make them less safe, not more so.Savage Park is a fresh, poetic reconsideration of behaviors in our culture that — in the guise of protecting us — make us numb and encourage us to sleepwalk through our lives. We babyproof our homes; plug our ears to our devices while walking through the city. What would happen if we exposed ourselves, if — like the children at Hanegi park — we put ourselves in situations that require true vigilance? Readers of Rebecca Solnit and Cheryl Strayed will delight in the revelations in Savage Park.

    Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really?Renowned intuitive healer Cyndi Dale presents concise yet comprehensive guidance to help you truly understand kundalini energy and how to use it to transform your life spiritually and physically. Recognizing and integrating this sacred energy is essential to achieving vibrant health, having better and more meaningful relationships, and finding your life's authentic purpose. Featuring the latest scientific research, this guide also explores mystical practices such as breathwork, tantra, and mantras, and offers illuminating first-hand accounts from Cyndi's healing and teaching practice.Praise: An informative read for anybody who has been curious about one of yoga's lesser-known forms.--IASPA Magazine

    This book provides a beautiful overview of the diversity that succulents have to offer, presenting a wide variety of popular plants to help you create striking, aesthetically pleasing compositions.This succulent guide includes information about: What each variety needs and where it thrivesPlant characteristics, with ratings on ease of growth and maintenance requirementsIdeas for group plantings and illustrated tips on indoor plantingStriking identification photos, rich in color and contrastThis succulent encyclopedia is a useful resource for everyone--from cacti beginners looking to decorate their living space to serious gardeners hoping to expand their succulent plantings.

    For new parents concerned about the future of their children—and of the planet they will leave them—being informed feels especially urgent. But in the midst of a booming natural and organics industry, the many options can make easing into living green confusing. Now Sara Snow offers practical solutions for every aspect of family life, from laundry to recycling to decorating the nursery. Discover ways to green…• your kitchen with healthier foods and safer cooking and storage options• your bathroom with recycled toilet and tissue paper and nontoxic cleaning supplies• your bedroom—and your love life—with chic eco-friendly bedding and sexy personal products• your yard with a rain barrel attached to your gutter downspout to reduce runoff, prevent erosion, and capture clean water for your flowers, vegetables, and lawnAnd there’s much more to inspire and encourage you, from advice on introducing children to healthy eating, to products and foods for your animal companions, to chemical-free gardening—plus sidebars offering insider secrets from green-living pioneers. Here is an invaluable resource for anyone who wants to do something positive for the well-being of their family, while leaving a lighter footprint on the world.

    Drawing from his years of experience as a teacher, spiritual leader, and avid meditator, Edward Viljoen will guide readers down the path to enlightenment using wisdom such as:Mindfulness practices—Train yourself to become absorbed in a purposefully chosen activity Sitting practices—Reduce the use of mental and physical resources as much as possible by sitting still and silently Creative practices—Devices such as journaling, observing, and focusing on a favorite literary or spiritual passage   Peppered throughout with stories from the author’s spiritual teachings and personal anecdotes, this book goes beyond a simple how-to book and creates a wonderful reading experience that will help readers to live more wise and fulfilling lives.

    In Do Nothing and Do Everything he applies the ideas of Wu Wei (do nothing) and Wu Bu Wei (do everything) to modern life. Do Nothing and Do Everything is supplemented by observations of American and Chinese life. Rich and humorous illustrations convey the subtle ideas that go beyond language and are re-created in the same style as the ones the author draws impromptu on the blackboard in his classes. This introduction to ancient Taoism is conveyed in a lighthearted and humorous manner. This illustrated new Taoism will answer the widespread thirst for an alternative approach to life, and a longing for health, tranquility, and spiritual liberation.

    The most mundane details of life contain zen's profound truths, if you're of the mind to look for them.By awakening to and embracing the zen in your life, you'll listen, watch, eat, work, laugh, sleep, and breathe your way to truth -- every moment of every day.

    Bush, September 11th 2001 Evil! Like a zombie back from the grave, it has arisen--a word many of us had long ago relegated to Sunday sermons, video games and horror flicks. But of course, evil is not old fashioned, nor has it ever gone away, and may be as robust as ever. So what is evil? Does it exist? Veteran journalist Bill Hart tries to drag evil out of the darkness and hold it up to the light. In doing so, he has written a very readable account of 5,000 years of philosophy, theology and human history as it reflects and refines its notion of evil. More than an explanation of why bad things happen, "Evil: A Primer" is a tour through the nether regions in search of what we really know.

       In Trying Not To Try, Edward Slingerland explains why we find spontaneity so elusive, and shows how early Chinese thought points the way to happier, more authentic lives. We’ve long been told that the way to achieve our goals is through careful reasoning and conscious effort. But recent research suggests that many aspects of a satisfying life, like happiness and spontaneity, are best pursued indirectly. The early Chinese philosophers knew this, and they wrote extensively about an effortless way of being in the world, which they called wu-wei (ooo-way). They believed it was the source of all success in life, and they developed various strategies for getting it and hanging on to it.   With clarity and wit, Slingerland introduces us to these thinkers and the marvelous characters in their texts, from the butcher whose blade glides effortlessly through an ox to the wood carver who sees his sculpture simply emerge from a solid block. Slingerland uncovers a direct line from wu-wei to the Force in Star Wars, explains why wu-wei is more powerful than flow, and tells us what it all means for getting a date. He also shows how new research reveals what’s happening in the brain when we’re in a state of wu-wei—why it makes us happy and effective and trustworthy, and how it might have even made civilization possible.   Through stories of mythical creatures and drunken cart riders, jazz musicians and Japanese motorcycle gangs, Slingerland effortlessly blends Eastern thought and cutting-edge science to show us how we can live more fulfilling lives. Trying Not To Try is mind-expanding and deeply pleasurable, the perfect antidote to our striving modern culture.

    There are challenges. There are difficulties. There is pain. As a younger man I sought to avoid them and only ever caused myself more of the same. These days I choose to face life head on—and I have become a comet. I arc across the sky of my life and the harder times are the friction that lets the worn and tired bits drop away. It's a good way to travel; eventually I will wear away all resistance until all there is left of me is light. I can live towards that end."—Richard Wagamese, EmbersIn this carefully curated selection of everyday reflections, Richard Wagamese finds lessons in both the mundane and sublime as he muses on the universe, drawing inspiration from working in the bush—sawing and cutting and stacking wood for winter as well as the smudge ceremony to bring him closer to the Creator. Embers is perhaps Richard Wagamese's most personal volume to date. Honest, evocative and articulate, he explores the various manifestations of grief, joy, recovery, beauty, gratitude, physicality and spirituality—concepts many find hard to express. But for Wagamese, spirituality is multifaceted. Within these pages, readers will find hard-won and concrete wisdom on how to feel the joy in the everyday things. Wagamese does not seek to be a teacher or guru, but these observations made along his own journey to become, as he says, "a spiritual bad-ass," make inspiring reading.

    In the sequel to The Essential Earthman, the Washington Post columnist offers a harvest of sharp observations and humorous adventures gathered during a year in his garden, along with much down-to-earth advice on horticulture.

    Yet contemporary Japanese designers and architects keep finding new ways to refurbish and take inspiration from the ways of old. Whether it's a pristinely preserved traditional house or a cutting-edge apartment, the best Japanese homes share a love of cleverly designed spaces and warm materials such as wood, bricks, and bamboo. From a thatched roof farmhouse occupied by a Zen priest to Tadao Ando's experimental 4x4 House, Shigeru Ban's conceptual Shutter House, and a beautiful homage to bamboo in the form of a home, this book traverses the multifaceted landscape of Japanese living today. Also included is a list of addresses and a glossary of terms, such as tatami.

    Developments in practical ethics, social attitudes, philosophical speculation, & religious & esthetic contemplation are represented by selected excerpts from basic writings with succinct introductions & commentary. From these one may observe not only the remarkable vitality of Buddhism in its spread through Asia, but also the essential links between widely diverse forms, showing how the spiritual message of the Buddha found expression in different historical & cultural circumstances. Thus both its continuity in time & its wide range of influence mark Buddhism as a major spiritual force in the world. Buddha, as the Awakened One, has exemplified to millions throughout the ages a living Truth, a dynamic wisdom & an active compassion. It's these qualities that have inspired hope & courage in those who were asked to face to the stark reality of their condition: the inevitable involvement in suffering which arises from his persistent egoism & refusal to recognize finitude.

    This book shows us how, with a clear conception of the philosophy and meaning of life, we can truly enjoy our lives.