Yet as a complete beginner, and a terrified one at that, in April 2018 Fiona set out to see if she could stand up paddleboard up the west coast of Britain, 800 miles from Land’s End to John O’Groats (LEJOG). Having walked and cycled LEJOG the year before, something inexplicably compelled her to see if she could turn her previous adventures into a length of Britain triathlon and set three new world records. Along the way Fiona was joined by dolphins, paddled 40 miles across the Irish Sea, and battled past whirlpools. This inspiring and gripping account shows that no matter what the odds, if you dare to start before you’re ready, anything is possible. "Fiona’s stand up paddleboard adventure certainly tested her to the limits. Having had a bad experience in water when she was a child, and then to put herself in a situation that pushes on that fear, week after week, is no mean feat. Along the way she lost sight of shore to paddle across the Irish Sea, becoming the first woman to do so. Through all of the challenges she faced, it was her belief in herself and those around her that enabled her to keep moving forwards." - Sean Conway Fiona Quinn is a keynote speaker, endurance adventurer and entrepreneur. Sharing stories with everyone from school children to business executives, she enthusiastically invites you to change your view of what’s possible.

    

    Star of BBC's Supersizers and hugely popular Times columnist's works through his anger about everything from dogs to cycle helmets.

    Perfect for fans of A Streetcat Named Bob and Alfie the Doorstep Cat.But what could I do? I was just a little cat and nobody ever listened to me. I made a promise to myself that I’d do everything I possibly could to save her, whatever the danger to me, and no matter how many lives I lost in the process...Charlie the kitten would do anything for his human. Having just recovered from a debilitating illness, eleven-year-old Caroline isn’t feeling her best, and the arrival of a new baby only makes her feel even more left out.So when Caroline decides to run away, Charlie follows, vowing to protect her at all costs. But for such a little kitten, it’s a big and scary world outside the comfort of the cottage – how far will he go to save his greatest friend?

    Names of Kings and major political/military persons have been updated and major typographical errors found with the previous Kindle edition have been corrected. Combined with copious illustrations, maps and images, the newly revised Dark Ages is essential reading for anyone seeking to understand a critical period in Western history that saw the transition from Roman Imperial rule to conquest-driven tribal rule and, ultimately, a flowering into the High Middle Ages. Oman provides one of the best historical examinations and explanations about the period widely known as the Dark Ages, when the end of total and complex Roman Imperial rule over Europe and the Mediterranean collapsed, taking the institutions that provided so much cultural sophistication and stability with it. Very much a work about how Europe, and the Western Tradition, survived after the Roman collapse. The Dark Ages has also been split into three books, mainly for ease of reading; the original book published in 1893 was a massive tome that covered the period from 476 CE to 918 CE. This first book in the new edition covers the period from 476 CE to 603 CE:ODOACER AND THEODORIC 476-493THEODORIC KING OF ITALY 493-526THE EMPERORS AT CONSTANTINOPLE 476-527CLOVIS I AND THE FRANKS IN GAUL 481-511JUSTINIAN AND HIS WARS 528-540JUSTINIAN 540-565 CETHE EARLIER FRANKISH KINGS 511-561THE VISIGOTHS IN SPAIN 531-603

    Rejecting the idea that we should live in fear, suffer silently, or medicate ourselves unnecessarily through this hormonal shift, Mathews set out to get answers and advice from the medical establishment, alternative therapists, and her many friends in the midst of "the change." When she launched the Megs Menopause website, it quickly became the trending online destination for pre- and menopausal women all over the world.Now, in The New Hot, Mathews offers the results of all her research and discussions: the latest information about hormone treatments (hormone replacement therapy and bioidentical hormone therapy), her best tips and techniques for coping with menopausal symptoms (there are officially thirty-four possible symptoms; Mathews has dealt with thirty-two!), and dishy, girlfriend-to-girlfriend advice about what to really expect when you're aging. Entertaining, stylish, and informative, The New Hot will be the resource women everywhere are talking about, learning from, and recommending to one another.

    With contributions by specialist authors and contemporary illustrations of royal heraldry and coats of arms, Antonia Fraser has edited a definitive and entertaining history of one of the most powerful monarchies in the world.

    

    Offered here are tales of battle, travel, and adventure, but also songs of heartache and longing, pearls of lusty innuendo and clear-eyed stoicism, charms and spells for everyday use, and seven "hoards" of delightfully puzzling riddles.Featuring all-new translations by seventy-four of our most celebrated poets—including Seamus Heaney, Robert Pinsky, Billy Collins, Eavan Boland, Paul Muldoon, Robert Hass, Gary Soto, Jane Hirshfield, David Ferry, Molly Peacock, Yusef Komunyakaa, Richard Wilbur, and many others—The Word Exchange is a landmark work of translation, as fascinating and multivocal as the original literature it translates.

    A survey of the myths, legends and religious beliefs of the ancient Anglo-Saxons.

    The essential canon of Old English poetry, with parallel verse translation, in this now classic edition. A Choice of Anglo-Saxon Verse contains the Old English texts of all the major short poems, such as The Battle of Maldon', The Dream of the Rood, The Wanderer and The Seafarer, as well as a generous representation of the many important fragments, riddles and gnomic verses that survive from the seventh to the twelfth centuries, with facing-page verse translations.

    Here, too, are the stories of the extraordinary emperors and generals who brought the empire into being and ultimately presided over its demise. We witness the glittering city of Constantinople from its rise to greatness through its deadly conclusion. Though Byzantium has faded away, its everlasting contributions to our world today are revealed in this fascinating history.

    But is it something more than myth? Solid facts have emerged through the recent work of archaeologists. This book examines the historical foundations of the Arthurian tradition, and then presents the results of excavations to date at Cadbury (reputed site of Camelot), Tintagel, Glastonbury and less-known places.

    An account of the earliest Englishwomen; the part they played in the making of England, what they did in peace and war, the impressions they left in Britain and on the continent, how they were recorded in the chronicles and how they came alive in heroic verse and riddles.

    The story of Finn and Hengest, two fifth-century heroes in northern Europe, is told both in Beowulf and in a fragmentary Anglo-Saxon poem known as The Fight at Finnsburg, but so obscurely and allusively that its interpretation had been a matter of controversy for over 100 years. Bringing his unique combination of philological erudition and poetic imagination to the task, however, Tolkien revealed a classic tragedy of divided loyalties, of vengeance, blood and death. The story has the added attraction that it describes the events immediately preceding the first Germanic invasion of Britain which was led by Hengest himself.