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Yoga Guide for Beginners: 101 Poses and Sequences for Strength, Flexibility and Mindfulness by Melody White
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Blood Trail (Fannin County, Texas)
G.H. Lambert - 2014
Dylan Ryan arrives in Texas just as the Runaway Scrape is in full swing and the Battle at San Jacinto nears. He misses going to war when he comes to the aid of Mort Lems, severely wounded by outlaws who seek information on the location of an old trail used by the Spaniards to transport gold bullion from Texas to New Orleans. It is said gold bars are still buried along that trail. Dylan and Mort escape to the prairie of North Texas and the safety of the Red River Wilderness. But instead of having the land to themselves, they discover peaceful settlements springing up around trading posts all along the river. Peace is fleeting, as Indians grow angry at the homesteaders breaking the soil with their plows on land that was promised to them for hunting grounds. The newly organized Republic of Texas is unable to provide the settlements protection, so it is the trading post owners who hire gunmen to act as ranger forces to repel the hostiles. A new war has begun, this time with an unpredictable enemy. Dylan, Mort and the settlers watch their dreams for a new beginning end as clouds of dark smoke rise into the clear blue sky as homesteads burn. Indians begin to raid every community, burning, stealing horses and taking women and children as slaves. Overnight the promise of a better life in Texas has been replaced with one of a living hell. Blood Trail is the first in a series.
FINALLY: THE GOLF SWING'S SIMPLE SECRET - A revolutionary method proved for the weekend golfer to significantly improve distance and accuracy from day one (1)
J.F. Tamayo - 2010
b) The average weekend golfer would love to improve but doesn´t have the time or the interest to spend long hours practicing. After studying the golf swing for over 25 years, JF Tamayo has developed a revolutionary method proved for the weekend golfer of any level to significantly improve distance and accuracy from day one, based on three main principles: 1) FOCUS ON CHANGES THAT MOST POSITIVELY AFFECT RESULTS: Opposite to the traditional methods, this book will only ask you to make changes in the most relevant parts of the swing needed to hit solid and consistent shots: the backswing and the transition between the backswing and the downswing. 2) LEARN HOW TO DEVELOP AN EASY, REPEATABLE AND SOLID BACKSWING: One of the biggest breakthroughs of the method was the development of a unique and much easier way to consistently make a solidly sound backswing that will look similar to the new Tiger Wood´s one plane backswing but much simpler to learn, to do and to repeat. 3) LEARN HOW TO CREATE LAG: Being able to increase lag during the downswing is one of the major differences between the amateur's golf swing versus a professional's and probably one of the most misunderstood concepts of golf. In this book you will easily learn how to lag the club like the pros, dramatically improving your clubhead speed, ball striking ability and distance. Authors: J. F. TAMAYO - 143 Photographs by J. Jaeckel
The Twice-Dead Boy (Teen Shapechangers Book 2)
Laer Carroll - 2020
Freed by a freak of nature after a century he is in modern-day Santa Monica and must navigate it--as an apparent 17-year old boy. How does an immortal shapechanger deal with being a teenager once again? Why, he must go to high school!
The Puppeteer
Brian O'Sullivan - 2017
He recruits the beautiful, resourceful Evie, but they slowly get in over their heads as they begin to suspect the proprietor of a highly prominent, far-right website. The man, already one of the most influential in Washington D.C., is about to become all-powerful: he’s just been given incriminating dirt on the President of the United States. Frankie and Evie now find themselves in a cat and mouse battle with the future of the country at stake.
Five Kingdoms Books 4-6
Toby Neighbors - 2014
Crying Havoc The Five Kingdoms are in chaos. Armies march to war led by the Master of the Torr, a powerful wizard who will stop at nothing to bring Zollin, a young wizard from the northern kingdom of Yelsia, under his control. Meanwhile, a rogue sorceress is bewitching every man who sees her, each one pledging his life and death to her cause. She sends men north to find the young wizard and bring him into her army. As kings strive for greater power among the Five Kingdoms and magical beasts awaken across the land, Zollin, the Wizard of Yelsia, is nowhere to be found. Fierce Loyalty War! Kings have fallen and wizards battle magical creatures all across the Five Kingdoms. Zollin pursues his nemesis south, but he isn’t the only one focused on changing the Five Kingdoms. Offendorl, Master of the Torr limps home in hopes of regaining his former glory. Armies from Falxis and Ortis march toward Osla, intent on taking the wealthy kingdom’s treasures for themselves. King Zorlan dreams of conquering the Five Kingdoms and creating an Empire. And Gwendolyn the Sorceress Witch has returned to the tower of the Torr and taken her old master’s place. But will the feverish grasping for power reshape the Five Kingdoms for the better, or unleash something much, much worse? Dark Tide Evil in the Five Kingdoms has struck a devastating blow. A tide of evil rolls northward as a monstrous army moves across the land like a wicked plague, forcing the young wizard Zollin to race back to the frozen highlands in hopes of recruiting the magical races of dwarves, dragons, and giants to help fight the dark sorceress Gwendolyn’s horde. Brianna and what remains of her pride of dragons, returns to Yelsia to convince King Felix to take a stand with Zollin’s magical army, but not everyone sees the devastation of the other kingdoms as a threat. Farther south, Quinn and Mansel battle for survival against wicked creatures bent on sweeping them away. The Five Kingdoms stand poised on the cusp of darkness, and through it all Zollin and his friends must find a way to turn the tide of evil as the future of the Five Kingdoms hangs in the balance.
Texas Kingdoms
Robert Broomall - 1989
Will is poor and determined to make something of himself; Chance is a gambler, determined to separate fools from their money. The two men are attacked by Comanches, and Will is so badly wounded that he can travel no further. He and Chance are forced to winter where they are, and by the time spring comes, they've decided to stay in Texas and make their fortunes there. Will painstakingly begins to catch the wild cattle that roam the brush, while Chance sets up a tent by the road where he sells whiskey to travelers and takes their money at cards.Settlers arrive, among them the beautiful Hope Sommerville. Will and Chance both fall in love with Hope, who will get pregnant by one man and marry the other. As the years pass, Will's handful of cows becomes a cattle empire, and Chance's tent becomes Kingdom, wildest town on the Great Western Trail. Will, Chance, and Hope face Indian attacks, war, the loss of children, and the lawlessness of the post-Civil War West. Will's love for Hope drives him to do great things, while Chance's love casts him into a vortex of self-destruction and crime, and Hope learns what true love really means. Then one shocking act threatens to destroy them all.Spanning the period from the Comanche wars to the coming of the railroad and the end of the great cattle drives, Texas Kingdoms is a saga of love and friendship and the limits to which people will go for each one.
Hannah And The Gnome
Melinda Smart - 2014
This picture book is packed with beautiful illustrations and is intended for little ones looking to read a book by their self for the very first time! Children's Book: Hannah And The Gnome for bedtime reading for children from 2-5, as well as independent reading for children 6-8 years. Do your children like beautiful picture books? Hannah And The Gnome is a sweet children's book written especially for you and your aged 2-8 children. The story is suitable as a read aloud book for preschoolers or a self-read book for beginner readers. Download your copy today! Take action today and download this book for a limited time discount! Tags: kids books, kids kindle books, kids kindle books, childrens books, childrens books for kindle free, childrens books by age 5-8, childrens books by age 9-12, kids reading, kids picture book, kids picture books free, childrens stories, childrens books for kindle free, childrens picture books, childrens picture books for kindle, childrens learning books, children book free, children book funny, children book series, children book collection, children book kindle unlimited, children book illustration, bedtime story books for kids by all ages, bedtime story preschool, bedtime story book, bedtime story free, bedtime story collection, kids poetry, beginner readers, beginner readers free, beginner readers children's books collection, bedtime story, values, growing up, friendship, illustration books, illustration for kids, fairy tales, fairy tales every child should know, fairy tales for kids, fairy tales for children, fairy tales for adults, fairy tales romance, fairy tales every child should know kindle edition, fairy tales every child should know free
The Breckton Trilogy
Mary Wood - 2013
Bridie O’Hara, a beautiful young girl, is torn away from her native Ireland by her father – a freedom fighter, turned traitor, when he has to flee the wrath of the Fenians. Violated by him she ends up in a correction convent. Her escape, and meeting up with Bruiser Armitage, a pimp, sets her fate. One man tries to save her, Will Hadler, a kind, hard-working miner, whose love for Bridie knows no bounds. His rescue of her brings her happiness, but the demons inside her never give her peace. When Andrew Harvey, master of Hensal Grange, takes a fancy to her it is the beginning of Bridie sinking back into degradation. Her daughter, Bridget pays the price. Unprotected by her drunken mother, Bridget suffers rape and the heartbreak of having to give up her child, Megan.Book Two: AN UNBREAKABLE BOND: It is 1913 and for Megan and her friend, Hattie, the time has come to take up their placements and make their way in the world. Megan’s path leads her to fall into a marriage with a man she does not love and at whose hands she suffers beatings and rape. With Hattie’s help she finally escapes, but her path crosses that of the beautiful, rich and powerful, Laura Harvey. It is Laura’s need to have her wish at any price that triggers an eruption of violence that brings Megan near to death and sends Jack, the man both Megan and Laura love to prison, for a murder he did not commit.Hattie’s path crosses that of paedophile, Lord Marley. She is raped by him and his companion. Her ten pound silence money buys her an abortion but her choices have gone and she is forced into a life of prostitution. It is when she stumbles across an evil, child sex ring and is determined to break it that she once more encounters Lord Marley and though she succeeds in her quest and gets her revenge, she pays a terrible price. Hers and Megan’s enduring friendship bring them through.Book Three: TOMORROW BRINGS SORROWSet in 1939 – 1959, As the world faces many changes brought on by war, Megan has found happiness with Jack, but the threat of Megan’s schizophrenic son Billy, still casts a shadow over them. His release is imminent and for Sarah, Jack’s daughter, this opens up a fate she cannot fight. With her love and respect for Billy eroded over the years as she came to realise he has an evil core, Sarah now lives in fear of him and what he will do if she refuses him. Forsaking her true love, she marries Billy in an attempt to protect those who are very dear to her, but love and hate will out and the consequences are devastatingThose consequences are compounded by the incestuous love between twins Theresa and Terrence Crompton and their taking of all they need from whatever source they please.
Rise Of Mankind: Books 1-5
John Walker - 2018
Their hard won victory came from the aid of an alliance of aliens long at war with an aggressive force. With the aid of advanced technology, humanity retrofitted their surviving vessel. The Behemoth became a shield against any future incursions. Now a strange ship has arrived, heading straight toward Earth. As it is not answering hails, the Behemoth heads out to intercept. The operation is interrupted by other visitors from beyond the solar system. Outnumbered the Behemoth must fend off the invaders once again but this time, the stakes are much higher. Warfare: Rise Of Mankind Book 2 Barely recovered from a battle against an alien incursion, the Behemoth waits to see how the alliance wishes to leverage their discovery, the weapon code named Protocol Seven. When two warships arrive from their allies with an offer difficult to refuse, they find themselves leant out to travel outside the solar system to a secret research facility. But what was promised to be a milk run turns into something completely different. With limited resources and a new commander on board their companion ship, they must stay alive. Combined with a potential threat from within, the odds are stacked high against them. Only their ingenuity and the perseverance of the human spirit may keep them alive. Raid: Rise Of Mankind Book 3 Earth has nearly completed a second ship, a sister vessel to the Behemoth. This crowning achievement is hampered by a lack of a necessary element called Ulem, mined in deep space spread throughout Alliance space. The closest such station failed to deliver their goods. A lone security guard managed to deploy a simple message: PIRATES HAVE TAKEN THE STATION Turning to the Earth military council, the Alliance asks them to send the Behemoth to take back the station. In return, they will provide them with all the Ulem they need for two vessels and stay on to complete the construction of the ships. But the Behemoth has just finished a nasty engagement at a research facility and has not even returned home yet. Conflict: Rise Of Mankind Book 4 Disaster strikes The Behemoth, en route home after a successful mission liberating a mining facility from pirates, finds itself drifting in an uncharted sector of space. As the crew comes to, made ill by this jump drive malfunction, they spring into action to restore the ship to operational status so they can get home. However, they quickly find they are not alone. Surrounded by a native fleet of warships, they are viewed with suspicion as an alien force infringing on another culture’s space. They attempt to communicate but find themselves moving toward a conflict they do not want. The Behemoth may find themselves stuck in the far reaches of space with no hope of getting home. Pursuit: Rise Of Mankind Book 5 The Behemoth, has been selected to receive the honor of formally joining the alliance. As they prepare for the voyage and ceremony to come, not all are easy aboard the battleship. Clea An’Tufal, liaison aboard The Behemoth, wakes from a revelatory dream. Her first assignment ended in tragedy, the ship she served on was destroyed in a massive battle. Just before the final shot forced them to evacuate, she discovered a signal, an enemy secret that could change the tide of the war.
The Renaissance Diet
Mike Israetel
Mike Israetel, PhD in Sport Physiology and professor of Exercise Science at the University of Central Missouri, handles the nutrition of top athletes in strength and physique sports and created The Renaissance Diet to help you perform better and get the body that you want.Along with Dr. Mike’s expertise, Dr. Jennifer Case and Dr. James Hoffmann lend their expertise to create a comprehensive guide on how much to eat, what to eat and when to eat it, to maximize your performance and have a physique to match your strength.The Renaissance Diet will help you…-Understand how many calories you need to eat to maximize performance and burn fat.-Correctly balance your macronutrient intake for your training and physique goals.-Time your meals to get the most out of your nutrition.-Select optimal foods to fuel performance.-Understand which supplements actually work and why.-Improve your health with proper micronutrient intake and hydration.-Periodize your diet for long term effectiveness.-Dispel common diet myths and fads-Improve your training with the included ‘Trinity Powerlifting Templates’-Understand your nutritional priorities from Dr. Mike's hour long video presentation from Juggernaut's Become Unstoppable Seminar 3With so much information and misinformation available now about nutrition, you need sources you can trust. The authors of The Renaissance Diet combine scientific expertise with practical knowledge.Dr. Israetel, Dr. Case and Dr. Hoffman not only have PhDs and are actively serving as professors and researchers, they are also high level competitors and coaches in powerlifting, bodybuilding, rugby, and combat sports. This combination of scientific knowledge and practical experience is the best in helping you achieve your goals.The Renaissance Diet: A Scientific Approach to Getting Leaner and Building Muscle is your ultimate guide to learning how to more effectively and efficiently fuel your body for improved performance and a better physique. Let these experts take the guesswork out of your nutrition and starting reaching your goals now.
How To Hear The Voice Of God And Understand It
Adam Houge - 2013
Through circumstances of life, through the issues of the heart, through His Holy Spirit, and through His word. When we understand how the inward voice of God works it is easier to understand His will. When we understand His will we can have a more fulfilling relationship with Him. In this book you’ll learn the various ways God speaks to us, and how to understand them. You will learn how to rightly respond to His voice and grow in discernment of it. You will discover a deeper more fulfilling relationship with God as you learn how to more effectively communicate with Him.
The Amish Millers Get Married Books 4&5 Box Set
Ruth Hartzler - 2014
Sarah Beachy, an Amish girl from another community, has moved in with the Miller family. Rebecca is determined not to be the fourth Miller girl to marry the fourth Hostetler brother, so why is she so upset that Sarah spends all her free time with Elijah Hostetler? Will the arrival of the mysterious Amish man, Benjamin Shelter, change their lives in any way?Book 5: Finding The WayIt's one shock after another for Sarah Beachy. Firstly her strict father has sent Benjamin Shetler to Lancaster Country to force Sarah to come back home, and secondly, she finds out she is closely related to the Millers. Does Benjamin have reasons of his own for arriving in the community? Will the handsome but wicked Nash Grayson ruin Sarah's happiness?
Illustrated Would You Rather? (Silly Kids and Family Scenarios 1)
Dr. Shh - 2019
This book is full of magical creatures. Among them are dinosaurs, giant sea monsters, weird beasts, smart, friendly, and rare animals.The main hero of this book tries unusual hobbies, breaks sports records, visits remote countries, tastes strange meals, solves dangerous puzzles, and finds himself in the shoes of his favorite cartoon characters.As kids choose WOULD YOU RATHER crazy scenarios, they're sure to get the giggles! Moreover, every silly joke in this book is hilariously illustrated!Many kids of age from 5 to 11 years old enjoy coming up with their variations of these scenarios. It helps them to improve logical reasoning skills, skyrocket creativity, and develop a brilliant sense of humor.There are many important life lessons in the “YES or NO” Crazy Questions Game. At the same time, silly riddles and questions are extremely funny, especially because they are related to scenarios from the beginning of the book.The answers are often unexpected, thought-provoking, and fun to read together, even for parents, grandmas and grandpas, teachers, and elder siblings. Therefore, the whole family, church, or class will enjoy playing this cool quiz game.
In this book, your boy or girl will discover:
80 Silly “Would You Rather” situations which will often make little kids cry with laughter
40 Ultra-funny unique hand-drawn illustrations picturing every single scenario
Crazy Questions Game with 80 sensational “Do you believe it or not” questions
Mind-blowing answers with often surprising explanations
Gold mine of information related to the scenarios—references to some of the oddest marvels which happened in different places of the world
and much more…
Please also click the book’s cover to use Amazon’s ‘LOOK INSIDE’ feature and check out the wonderful illustrations of this funny picture book and see the examples of scenarios.
This book is a corny bathroom reader and a top gift idea for the best friend’s birthday party, holiday, and even without an occasion.It's also an awesome read for a kindergarten, elementary school, backyard, beach, park, other outdoor space, summer camp, waiting room, airport, train station, boat, plane, metro, bus, car ride, and so on. It contains some of the best entertaining backseat road trip activities for kids.The readers even told me it could have become an award-winning book if there was such a thing as a crazy game-book award. So I’m sure your sons and daughters will love to read it!And let me tell you something else! A few children even used it as a coloring book and emailed me some jolly drawings of the book’s main hero.
History of India: A History In 50 Events
Hourly History - 2018
This region of the world, largely considered to be one of the cradles of civilization, has developed over a period of over 5,000 years. Consequently, this long run of history has drawn up a national history filled with intrigue, philosophy, art, architectural wonders, and the births and deaths of great men and women. Inside you will read about... - Dawn of Civilization - Vedic Period - Mauryan Empire and Gupta Empire - Medieval India - Age of Exploration and Colonialism - Independence and the Modern Age And much more! From Buddha to Gandhi this account of Indian history is but a taste of the full spectrum of historical flavor that one can experience when exploring Indian history.